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Dr. Mariyam

MBBS

General Physician, Bangalore

5 Years Experience  ·  80 at clinic
Dr. Mariyam MBBS General Physician, Bangalore
5 Years Experience  ·  80 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mariyam
Dr. Mariyam is a popular General Physician in BTM Layout, Bangalore. Doctor has helped numerous patients in his/her 5 years of experience as a General Physician. Doctor studied and completed MBBS . You can consult Dr. Mariyam at Life Care Hospital in BTM Layout, Bangalore. You can book an instant appointment online with Dr. Mariyam on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bijapur Medical College - 2012
Languages spoken
English

Location

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No.23/24 20Th Main Gangothri Circle, Near Gangothri Bar & Restaurant, Btm Layout 1St Stage, Btm LayoutBangalore Get Directions
80 at clinic
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Head is pain.

General Physician,
Head is pain.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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Home Remedies For Acidity

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedies For Acidity
Home Remedies For Acidity

1: Bananas

They are a rich source of potassium and help keep the level of acid production in your stomach in check.
Certain components in the fruit also help increase the production of mucous in your stomach, which helps protect it from the harmful effects of excessive acid production.
Are high in fibre content which helps speed up digestion, preventing the recurrence of acidity. ]
Tip for relief
Eat a ripe banana for some relief. You could also eat an overripe banana to beat an especially bad bout of acidity, as they tend to contain more potassium which makes it the perfect antidote.

2: Tulsi

Tulsi leaves help stimulate your stomach to produce more mucous
Has antiulcer properties and reduces the effect of gastric acids,
Tip for relief
Chewing on five to six tulsi leaves when you suffer from acidity is a great way to beat the discomfort you feel.

3: Cold milk

Milk has a high amount of calcium that helps it prevent acid build up and absorbs the excess acid produced, thereby reducing the symptoms of acidity.
The fact that it is cold also provides instant relief from the burning sensation one feels during acid reflux.
Tip for relief
It is essential that you have the milk cold and without any additives like sugar. You could even mix it with a spoon of ghee to make the remedy even more effective.

4: Saunf or aniseed

Has very potent anti-ulcer properties (due to the volatile oils it contains)
Aids in digestion and relieves constipation.
Helps cool the lining of the stomach, reducing that burning sensation you feel during a bout of acidity.
Tip for relief
While simply chewing on a few saunf seeds can help reduce the symptoms of acidity, as a long term remedy, boil a few seeds in water and leave overnight, drink this water during the day when you feel uneasy.

5: Jeera

It has properties that stimulate the production of saliva which helps in better digestion, improves metabolism and relieves gas and other gastric troubles.
According to Ayurvedic doctors jeera has a calming effect on irritated stomach nerves and helps heal ulcers.
Tip for relief
You can chew a few seeds of jeera to relieve acidity or boil it in water and drink the solution when it has cooled down.

6: Clove
When bitten into your taste buds react cloves pungent taste and secrete excess saliva, which in turn aids digestion and beats the symptoms of acidity.
Has carmitive properties and helps improve peristalisis (the movement of food down the stomach).
Tip for relief
In case you’re suffering from acidity, bite a clove once so that the juice is released and then keep it in the mouth. The slowly released juice will immediately lower acid reflux and give you some relief. Cloves can also help relieve a sore throat,

7: Elaichi:

Known to balances all three doshas – kapha, pitta and vata according to Ayurvedic texts, elaichi is known to stimulate digestion and relieve stomach spasms.
It also soothes the inner lining of the stomach helping it ward off the effects of excess acid produced in the stomach.
Tip for relief
To relieve acidity crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief.

8: Mint leaves or pudina

Pudina helpslower the acid content of the stomach and improves digestion.
Has a cooling effect which helps reduce the pain and burning associated with acid reflux.
Tip for relief
If you feel an attack coming on chop some mint leaves, add them to a pot of boiling water and drink this water after it cools. You could also try mint to calm indigestion

9: Ginger

The root is known to improve digestion and aid in better absorption and assimilation of essential nutrients.
It also protect your stomach against ulcers by promoting mucus secretion and reducing the effect of the acid on your stomach.
For relief from acidity, chew a small piece of ginger. If you find that too pungent, try boiling it in water and drinking the decoction. Another remedy is to crush ginger, mix it with a small piece of jaggery and keeping sucking on it allowing the juice to slowly reach the stomach.

10: Amla

Amla is a kapha and pitta pacifier apart from having high amounts of vitamin C that helps in healing the injured stomach lining and oesophagus.
Tip for relief
Have one teaspoon of amla powder twice a day to help keep acidity at bay.
So the next time you feel like you might suffer from a bout of acidity, ditch that bottle of antacid, and try some effective home remedies instead, after all they’ve been around for centuries.
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My son is suffering from adenoids n tonsil. He is just 5 years old. Doctors recommended for adenoidectomy. Surgery. Let me know how safe is this surgery in future prospects and what all precautions to be taken care present n future. In how much time he will recover n sent to school.

Ear-Nose-Throat (ENT) Specialist, Bangalore
Adenoidectomy with tonsillectomy is s safe procedure and complications of surgery are very rare. Usually post operatively after a week no major precautions are required and he can be sent to school after a week.
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I sweat a lot. Everytime. Even in winter seasons also. I checked my BP and it's normal. Even if I drink a little water or while eating I sweat more. Pls help me. This is really irritating me. Pls pls help me.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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I got married last year, we are planning for baby and doing intercourse. When we do sex my penis ejaculate inside her vagina but semen flows out. She is also not feeling pain while doing sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I got married last year, we are planning for baby and doing intercourse. When we do sex my penis ejaculate inside her...
Hello- Unsatisfied sex in females result in the expulsion of sperms out from the vagina. Talk to your partner regarding her likes and dislikes on sex. Do foreplay before sex to make your partner get aroused. Use proper lubrication during sex. These will make her feel comfortable during sex and the majority of your semen will penetrate her vaginal route.
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What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.

MBBS
General Physician, Cuttack
What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.
1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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My wife is having low haemoglobin 8. advised to eat fig, dry fruits and dates. What is the ideal quantity for such person in a day?

MBBS
General Physician, Bangalore
My wife is having low haemoglobin 8. advised to eat fig, dry fruits and dates.
What is the ideal quantity for such pe...
8 is less. She needs to be started on iron therapy. If still goes low she will require blood transfusion. Give plenty of iron rich food like walnuts and spinach. Pomegranate, beet root, apple are really good sources.
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I am 20 years old female, I am suffering from constipation for the past two weeks, what should I do? Please Help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 years old female, I am suffering from constipation for the past two weeks, what should I do? Please Help.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Hi, myself Ayaan Nazeer, I want to know about the remedies of pox, that is chicken pox. I have suffered in this dangerous disease.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, myself Ayaan Nazeer, I want to know about the remedies of pox, that is chicken pox. I have suffered in this dange...
This does not ahve any specific medicine and only fever and pain drug is needed and once it is cured there is no need to do anything.
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I am suffering from typhoid what are the precautions we should take for the next time.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
avoid taking outside food. for some reason if you need to take out side food, go to a reasonably clean place, and take hot food stuff like hot rice/dosa/tea etc., but do not eat from the road side vendors. drink clean water or bottled water when you are moving outside. never take cut fruit or salads from the road side vendors or in functions. wash your hands with soap and water when you reach home from outside every time. wash hands before eating any thing. wash hands with soap water after visiting toilet. these are the general precautions you need to observe, in general maintain general cleanliness and hygiene and you will be safe to the maximum extent. good luck
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My question is I am always suffering from cold and cough, again and again l have to take medicine for rid off, but still it was there. What should I do for that I can permanent get rid off from cold and cough?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My question is I am always suffering from cold and cough, again and again l have to take medicine for rid off, but st...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have a sex problem I cannot hold my energy for so long it comes to fast my wife is not satisfied with me I want to make her full satisfied pls help me wid this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a sex problem I cannot hold my energy for so long it comes to fast my wife is not satisfied with me I want to ...
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?
Hello, cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages. 9. Take tablet levocetrizine 5 mg tablet once daily after food for 3 days, 10. In case of associated headache, bodyache, mild fever, or sore throat, instead of levocetrizine, take tablet sinarest one tablet 3 times daily after food for 3 days. Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food.
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I'm 40 year presently since my childhood I'm suffering from sweating hands, under arms right and left foot totally I'm feed up these problem, will you please help me how to control my sweaty hand, legs and under arm. I'm not able to use system properly, not able to write properly because my sweaty hand, please help me to control this problem.

BHMS
Homeopath, Faridabad
Hi, take single dose of sulphur 200, 5 drops once in a week for 2 weeks. Azadirachta 1x, 2 tabs twice daily. Take r 32, 15 drops with water twice daily. Revert me after 15 days.
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Used vacuum pump only once and after that I did not use and I could able to get erections but it is not like a natural one. So what to do to get back as like the natural one. M.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Used vacuum pump only once and after that I did not use and I could able to get erections but it is not like a natura...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Doctor, I am 46 and diabetic for about 2 years now. Last week, I scalded the inner side my right ankle just above the ankle bone. It hasn't healed yet and now the foot has a tingling sensation. I am using honey to cure the wound as my physician as well as information online say that honey is a natural remedy for burns, wounds in diabetics and I have experienced its healing power with an earlier wound. Please advise me, doctor. Thank you.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctor, I am 46 and diabetic for about 2 years now. Last week, I scalded the inner side my right ankle just above the...
Dear lybrate-user, Add turmeric to honey. Keep wound dry and open. Make sure your diet supports sugar control till wound heals. Do not wait for it to worsen Meet the Diabetic foot specialist. Regards.
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I have problem of gas formation and constipation. For that I sometimes miss my class. Please help me.

MBBS, cc USG
General Physician, Noida
I have problem of gas formation and constipation. For that I sometimes miss my class. Please help me.
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult me for further management.
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If I have sugar so how can. I control on it I try many medicines but it is not working.

MBBS
General Physician, Cuttack
If I have sugar so how can. I control on it I try many medicines but it is not working.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.
Just keep skin cleaned by saltwater wash, also apply coconut oil twice a day. Also see that you take cow milk with cow ghee.
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