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Dr. Mariappa

Orthopedist, Bangalore

Dr. Mariappa Orthopedist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mariappa
Dr. Mariappa is one of the best Orthopedists in Wilson Garden, Bangalore. Doctor is currently associated with Sri Krishna Nursing Home & Orthopaedic Centre in Wilson Garden, Bangalore. Book an appointment online with Dr. Mariappa on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#99/6, 13th Cross Wilson GardenBangalore Get Directions
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Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension,what to do for this

MD - Anaesthesiology
Anesthesiologist, Anand
Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension,wh...
Suggested you should control your sugar nd bp. In addition if you r overweight try nd reduce it. Do some quadriceps strengthening exe. Roll a towel put it under your knee. Lie down straight. Press the roll of towel under your knee with knee hold it for 20 sec. Repeat it 15 times. Twice a day.
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My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly in morning. Around 160/100. Which goes down to 140/90 by day time. She is taking amlovas 5 mg at bed time and prolomet 50xl in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and ointment also but in vain. Can you tell any suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and oint...
Hello lybrate user, urgent knee joint x-ray and follow up strictly do not do massage of the knee joint rest ice lack application knee cap use course of analgesics god bless you.
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I have neck pain from last 1 month, I apply ointment and pain relief spray daily but there is no effect. Please suggest a ultimate solution as it is affecting my studies.

MBBS
General Physician, Hyderabad
Hi your neck pain is mostly due to improper posture while studying. Sit on a table and study don't strain your neck. While sleeping don't keep pillow. Do neck strengthening exercises. All the best.
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Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive steps to reduce my stress.

BHMS
Homeopath, Delhi
Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive st...
Hi lybrate user. For backpain firstly you have to take care of your posture. Maintain an erect posture while at work. Stretch your body after every few hours of work. And also you should do some yoga exercises for your back like sarvaang asan,snake asan etc
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Before last night I was drunk I fall down from the stairs. Then onwards my hands went partially numb. I am confused about the same. Please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Before last night I was drunk I fall down from the stairs. Then onwards my hands went partially numb. I am confused a...
It happens due to nerve injury. Wait and watch, you will improve. If there is no improvement, then you will need some medicines. Wait for 2 days
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I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am very relax with this product I should use or I should have some other medic What would you prefer.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am ver...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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My hand muscles are much paining because of more time to work at computer so please help me what can I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My hand muscles are much paining because of more time to work at computer so please help me what can I do?
Do contrast bath therapy Take hot water in 1 bowl & cold water in another then immerse your hands in hot water for 3min then move to cold water for 1min, keep repeating for 20min, twice daily. Do hand stretches Squeeze smiley ball hold for 3sec then relax, 20repetitions, twice daily
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I got my ankle injury and now the doctor says that there's a wrong joint pattern and there's no solution of it rest then surgery and you will never heal complete please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I got my ankle injury and now the doctor says that there's a wrong joint pattern and there's no solution of it rest t...
you take acupressure therapy is cure ur problem, take biochemic calc phos 3x+calc flour 3x+mag phos 3x 4tab each thrice a day with warm water, take 5 days then inform me.
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URIC ACID is 10.20 please suggest medicine &other precautions. feeling weakness, pain in legs only, no joint pain.

BHMS
Homeopath,
URIC ACID is 10.20 please suggest medicine &other precautions.
feeling weakness, pain in legs only, no joint pain.
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days
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My mother suffer with a pain in left hand in between shoulder & elbow & its swelling also. Her hand not move in a angle or degree, not proper movement also. Her hand not move at backside. I consult with doctor they allow physiotherapy. Or a orthpedist say rotor cuff. My mother also has asthma. Which one follow physiotherapy or rotor cuff. Please tell abt also rotor cuff. Wtng 4 responses.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello,It' s rotator cuff problem. Get mri of shoulder. It should be 3 tesla. Depending upon findings, treatment will be advised. Dr prashant parate Sportsorthocare shoulder and knee specialist.
2 people found this helpful
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Sir m suffering from degenarative of disc desiccation at l4-l5 and l5-d1 levels from the past 2 years. Can you please tell me the exact treatment for this.

BPTh,Cert.MDT
Physiotherapist, Mumbai
You consult a physiotherapist for the same who will show you exercises. Exercises will help in for mobility and strengthening of the muscles
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I had a fracture in my leg. It was so paining and intolerable. I want detailed prescription for it. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a fracture in my leg. It was so paining and intolerable. I want detailed prescription for it. Thank you.
Do consult orthopaedician and take an x ray at present and immobilise with cast followed by rehabilitation exercises from physiotherapist.
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MPT
Physiotherapist, Mumbai
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
11 people found this helpful

My mother has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother   has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal pro...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 31 years old male. Having a back pain and pain on the left side of pelvic. Please suggest the treatment.

BHMS
Homeopath, Faridabad
I am a 31 years old male. Having a back pain and pain on the left side of pelvic. Please suggest the treatment.
Hello. Need to undergo investigations like CBC, ESR and ultrasound (pelvis) for proper diagnosis. Treatment can be given only after that only.
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I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of legs what is the remedy of this problem about 3 months ago my vit d3 was low I have taken d3 tab for this about 2 month not got cured what to do this time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of le...
Dear lybrate user, You should take vitamin D once in a week. Also. Do massage with seasame oil of your calf muscles And thighs daily at night for five days.
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What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with survical.

BHMS
Homeopath, Faridabad
What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with...
Hi. Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. Cervical spondylosis usually occurs in middle-aged and elderly people. Sleeping on your back without a pillow to encourage the natural curves along the spine to align properly. Also sleeping on your side with a pillow that is the size of the gap between your shoulder and head to release the strain on the neck. Using too many pillows is not recommended. Regular exercise lubricates the disks of the spine and helps to combat degeneration of the disks. Exercise can help keep your body strong and supple as you age. High-impact exercises such as running should be avoided if you are experiencing any neck pain because the shock of impact can worsen your condition. Light, low-impact exercises such as walking, swimming or aqua aerobics help to support the body. Using a routine of neck stretches and yoga exercises will maintain flexibility and range of motion in the neck and cervical spine. Sit up tall with good posture. Roll the shoulders up and back. Inhale and lift the head up toward the sky. Exhale and drop the head toward the chest. Repeat this movement with your breath 10 to 15 times. Bring the head back to center and drop the right ear toward the right shoulder. Repeat on the left side and continue for 10 to 15 repetitions. Roll the head in circles to the right and then to the left. Drop the right ear toward the right shoulder and press the right hand gently into the left side of the forehead to increase the stretch. Repeat on the other side. Yoga (better do it under supervision and guidance by a qualified yoga-instructor first and do it alone later): certain yoga postures such as cobra and bridge pose help to strengthen and stretch the muscles of the neck. Perform bridge pose lying on your back with the knees bent and feet flat on the floor. Press the feet into the floor and lift the hips up toward the sky. Clasp the hands underneath the body and straighten the arms. For cobra pose, start on your stomach. Bring your hands to either side of your chest. Press the hands into the floor and roll the shoulders back. Lift the upper body off of the floor and press the tops of the feet into the floor. Elongate the neck and move the tips of the ears back toward the shoulders.
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