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Dr. Maria Sowmini

Cardiologist, Bangalore

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Dr. Maria Sowmini Cardiologist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Maria Sowmini
Dr. Maria Sowmini is a popular Cardiologist in Yeshwanthpur, Bangalore. You can consult Dr. Maria Sowmini at Columbia Asia Referral Hospital in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Maria Sowmini and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Columbia Asia Referral Hospital

#26/1, Malleswaram West, Tumkur Road, Near-Metro, Near-Brigade Gateway, Yeshwanthpur. Landmark: Near to Orion mallBangalore Get Directions
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47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O Sanam Aise.

MBBS
General Physician, Jalgaon
47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O ...
Lack of exercise taking fatty diet not doing regular health check ups living high tense life using too much fast food are the main reasons for heart attack.
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Hello Sir, I am 47 years old and recently diagnosed high cholesterol. I am very much fond of egg, kindly let me know if eggs are safe or not. Thanks.

BHMS
Homeopath,
Hello Sir,
I am 47 years old and recently diagnosed high cholesterol. I am very much fond of egg, kindly let me know ...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water. You have to avoid omlete, any other preparation of egg which is made from the yolk of the egg. The yolk of the egg is a rich source of cholesterol. However you can take the white part of the boiled egg as it is devoid of cholesterol.
5 people found this helpful
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Hello doctor I am 58 year old man I have low blood pressure problem last two years what should I do please tell me doctor.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My cholesterol is high, please suggest me diet regarding this. And I have vitamin d deficiency also.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My cholesterol is high, please suggest me diet regarding this.
And I have vitamin d deficiency also.
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to continue / start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
1 person found this helpful
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What are the precautions can take for heartattack? And which type of food be taken?

MBBS
General Physician, Cuttack
What are the precautions can take for heartattack? And which type of food be taken?
Regular exercise, weight reduction if over weight, diet control by avoiding high calorie and cholesterol rich diet, smoking, alcohol, sedentary life style and stress, controlling Diabetes and Hypertension if having. Practice yoga, meditation and deep breathing exercise like pranayama etc
2 people found this helpful
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What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.
Bp target <=140 systolic / 90 diastolic fasting blood sugar -100-110 mg/dl 2hr post meals sugars - <= 140mg/dl random blood sugar - <= 140mg/dl hba1c - <= 6.5%.
1 person found this helpful
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Heart Disease

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Heart Disease

If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet.

5 people found this helpful

I am a 33 year old woman with 2 small children 3 years and 1.4 yrs. So after a recent check up I came to know my SR HDL is 33. After a google search I came to know it’s a High risk for heart disease. I don’t know if I should even go to a cardiologist immediately or make some lifestyle changes first or do what? I mean what does this imply really?

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am a 33 year old woman with 2 small children 3 years and 1.4 yrs. So after a recent check up I came to know my SR H...
Dear lybrate-user, There's nothing to be worried about. Start doing some regular physical activity like brisk walk for 45 mins and combine it with good dietary habits .Avoid saturated fats and trans-fats as they raise the bad cholesterol level (LDL). Check the labels of food items before consuming them and avoid anything that is “partially hydrogenated” as this is a clear indicator that it contains trans-fat. Cut out red meat from your diet and add fruits and vegetables instead. CHOOSING THE RIGHT OIL is important. If you need help with a customized diet plan to improve your lipid picture, please contact us directly.
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When I eat spicy and oily I have pain in my chest. May be it is due to gas. Can it be heart related problem. I am 25 years old student. It is since last 6 years. It 2-3 times a month. Suggest me what it may be?

MBBS
General Physician, Mumbai
When I eat spicy and oily I have pain in my chest. May be it is due to gas. Can it be heart related problem. I am 25 ...
Dear lybrateuser, - At your age it is most unlikely heart related, could be due to acidity - avoid the food triggers, spicy, fried, sour & junk foods - do not skip meals, have meals on time, chew your food well, have 4-5 small meals, have dinner 2-3 hrs before bedtime - restrict tea, coffee intake to 1-2 cups per day - have 7-8 glasses.of water for proper digestion - take syrup Gelusil, 2 teaspoonful three times a day, half an hour after meals.
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