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Dr. Maranna

Cardiologist, Bangalore

250 at clinic
Dr. Maranna Cardiologist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Maranna
Dr. Maranna is a renowned Cardiologist in Attiguppe, Bangalore. You can visit her at A M Hospital in Attiguppe, Bangalore. Book an appointment online with Dr. Maranna on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A M Hospital

#20/1, 2nd Cross Rd, Govindaraja Nagar, Widia Layout, Attiguppe. Landmark: Near to HP Petrol BunkBangalore Get Directions
250 at clinic
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Doctor, I get too much of fear and emotional. My chest starts painting. Please help.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Doctor, I get too much of fear and emotional. My chest starts painting. Please help.
Lybrate-user, for correct diagnosis and effective treatment multiple times conversation with you is needed.
2 people found this helpful
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Sir I have a pain in my both legs very much and I have breathing problem also but sometimes and my bp is also low and sometimes I have aa headache. Please give me explanation why it is held to do with me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
1 person found this helpful
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Hi my wife delivered a baby three months ago. She often has low BP and because of which she feels fainting like situation more in the morning. She is on breast feeding. Suggest remedy to avoid low BP especially in the morning and making body energised through out the day.

BHMS
Homeopath, Delhi
She should take balanced diet rich in calcium and iron .give her green leafy vegetables. Tell her to take milk twice .zeera is good for her. Give her tofu or rpaneer. Desi ghee. Almonds and other nuts in the morning.
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My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholesterol is 210 and ldl is 146. Wht all modifications can be made?

BHMS
Homeopath, Faridabad
My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholester...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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I am on medication for diabetes, hypertension and cholestrol control. Immediately after brushing my teeth I have bad breath. My teeth and gums are in perfect condition .What causes this and how can I prevent it?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Usually high blood sugar causes bad breath.It can be due to medication also.You can try pre n probiotics to overcome it.
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My mother suffering from asthma from long time, but confirm by doctors now previously they said breathing problems by blood pressure. What is the caution we take now.

BHMS
Homeopath, Delhi
My mother suffering from asthma from long time, but confirm by doctors now previously they said breathing problems by...
Avoid fried foods, oily items, salt in foods. Bp monitoring time to time. Taking medicine given by physician.
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I am 31 years old I am having gastric problem change to chest pain if swallow water or anything I am feeling pain.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 31 years old I am having gastric problem change to chest pain if swallow water or anything I am feeling pain.
You may be having reflux esophagitis. If the symptoms do not suside, you may need a upper g. I scopy. Take bland food for a few days. If scopy is negative go for a cardiac check up too.
2 people found this helpful
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I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you suggest me what should I do for better health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you su...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Blood was clotted in his of of the brain the report is saying large hyper acute middle cerebral artery territory infarct. Is there any surgery for this? A surgery had already been done for his heart attack 8 years ago. Is the any way to escape from his problem? Tell me the probability of the percentage for his live.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Blood was clotted in his of of the brain the report is saying large hyper acute middle cerebral artery territory infa...
I would like to suggest you for shirodhara treatment at any ayurveda panchkarma center near by your residence for 10 days. It may be helpful for decreasing blood pressure and move the blood clotting wherever in the brain.
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Hello sir I have tachycardia. I want to join indian army. So please tell me solution.

MBBS
General Physician, Mumbai
Hello sir I have tachycardia. I want to join indian army. So please tell me solution.
Dear lybrateuser, if you get anxious & tense your heartbeat will increase, so do some exercises like walking, light jogging, yoga, meditation, deep breathing which build your confidence & relax your mind. Have a balanced & nutritious diet & proper sleep for atleast 7-8 hrs daily.
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I am 46 years man suffering acidity & constipation 15 years treatment under ayurvedic sometimes allopathic. Now suffering anxiety, feeling of heart attack, fear.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 46 years man suffering acidity & constipation 15 years treatment under ayurvedic sometimes allopathic. Now suffe...
Get tested for heart anyway by ecg and halter tests plus blood pressure and blood tests done for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum. Eat more fiber through fresh fruits and vegetable and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items are available in the market according to seasons, take bananas as natural laxative, do take safe medicines if need be, whether ayurveda or allopathic.
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I have a high blood pressure. My doc has advised me to take amlokind at and I am taking it. Now my blood pressure 128/95. I need a advice that should I continue with tablets or can I stop. And what all precautions should I take.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have a high blood pressure. My doc has advised me to take amlokind at and I am taking it. Now my blood pressure 128...
If it is in normal range. You can hold it for a couple of days, and check your BP, if BP still remains normals hen you can stop. If it increases consult your treating doctors. For precautions- start brisk walking daily for 40-45 mins, Eat a healthy diet, avoid high salted foods like namkeens, papad, pickles etc, quit smoking, decrease the amount of caffeine you take.
2 people found this helpful
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I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very high (225). Which are the things I need to do to reduce triglycerides? And which food or habits I should avoid? And pls also suggest my food which will burn my triglycerides.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very hi...
Your blood pressure is very high. Control that first, cut down on your salt / processed food intake. Do regular walk/ exercise and lose weight. Check your bp regularly. If continuously high, then you masy need to take medicines. Many of the same things you do to improve your overall health can dramatically lower your triglycerides. Lifestyle changes—such as modifying your diet and losing weight—can potentially cut your triglyceride levels in half. 1. Lose weight. If you’re overweight, losing 5 to 10 percent of your body weight—just 10 to 20 pounds for someone who weighs 200 pounds—will reduce your triglycerides by about 20 percent. 2. Cut the sugar. Individuals whose added sugar intake is less than 10 percent of daily calories have the lowest triglyceride levels. 3. Stock up on fiber. Instead of consuming sugar and other refined carbohydrates, focus on more fiber-rich foods, such as vegetables, fruits and whole grains. 4. Limit fructose. Studies have found that consuming too much fructose—a type of sugar—leads to high triglycerides. High-fructose corn syrup is a major source of fructose. Even the fructose that's found naturally in fruit can increase triglycerides, so if you have high triglycerides you should watch the types of fruit you eat. Dried fruits, such as raisins and dates, have the most fructose, whereas peaches, can notaloupe, grapefruit, strawberries and bananas are relatively low in fructose. 5. Eat a moderately low-fat diet. Replacing your regular dairy products with those marked" low-fat" may help lower your triglyceride levels. 6. Watch the type of fat you eat. Cut back on saturated fats, which are found in red meat, poultry fat, butter, cheese, milk, and coconut and palm oils, and keep trans fats, found in shortening and stick margarine, to a minimum. Replace trans fats with healthier polyunsaturated and monounsaturated fats. Examples of polyunsaturated fats include safflower, corn and soybean oils. Examples of monounsaturated fats include mustard, canola and olive oils. Although unsaturated fats are better for you in terms of cholesterol and triglyceride counts, they're high in calories, so go gentle on the amount you cook with or you may gain weight. 7. Add omega-3 fatty acids. Fatty fish such as salmon, herring, sardines, lake trout and tuna are abundant in omega-3 fatty acids—a type of fat that is actually good for you. To reap the benefits, the AHA recommends that you eat fatty fish at least twice a week. If you already have high triglycerides, you can take omega-3 capsules. For vegetarian ones, there is flaxseed, walnut and almonds. 8. Exercise. If you have high triglycerides, getting at least 30 minutes of moderate-intensity physical activity most days of the week may lower your triglyceride levels. Exercise is also an important part of keeping your weight under control. 9. Limit alcohol. Some studies have linked even small amounts of alcohol to modest increases in triglycerides. 10. Take triglyceride-lowering drugs. If your triglycerides are very high (500 mg/dL or above), your doctor might recommend a medication shown to lower triglycerides, such as fibrates, niacin, omega-3s or statins. But lowering triglycerides with medication alone has never been shown to reduce the risk of heart attack or stroke, so be sure to watch your diet and continue exercising as well.
1 person found this helpful
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I'm having pain in central line of chest when I do twisting, deep breathing, sneezing or any movement in this region. It feels that there is problem in chest bone. What may be the reason for this problem?

MBBS
General Physician, Mumbai
I'm having pain in central line of chest when I do twisting, deep breathing, sneezing or any movement in this region....
Dear Lybrateuser, - Your pain is due bony problem because of inflammation, exertion or exercise - apply pain killer gel three times a day - take over the counter painkiller tablet, three times a day after food - try to reduce weight by diet & exercise - avoid bending, lifting heavy weights, exertion for few days till pain subsides.
2 people found this helpful
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What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?

MBBS, cc USG
General Physician, Gurgaon
What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?
lung get affect daily when a person smoke and get manifested in form of lung disease including cancer and Smoking is a main risk factor for Ischemic Heart disease Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost I can guide you further
1 person found this helpful
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My chest is left side insisted. I am anemia patient. Chest Ecg is normal. I am Nuro patient.

MBBS
General Physician, Mumbai
My chest is left side insisted. I am anemia patient. Chest Ecg is normal. I am Nuro patient.
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc and follow up with reports.
1 person found this helpful
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I get breathless very frequently and suffer from excessive yawning. I got a chest x-ray and an ECG done but the reports were fine. I am 20 years old. How to tackle this problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I get breathless very frequently and suffer from excessive yawning. I got a chest x-ray and an ECG done but the repor...
Breathlessness can be due to pollution also, hope you don't smoke! your problem at 20 is more of behavioral rather than medical. Get more heart tests done like stress test and blood for sugar and lipids. Develop a strong control over your habit to yawn by meditation and yoga. You don't need any medicines.
1 person found this helpful
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His BP levels are on higher sides. How to normalize them by using natural methods.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
His BP levels are on higher sides. How to normalize them by using natural methods.
Hi. For reduced fat avoid fatty / oily/ spicy meals. Avoid more non-veg. Eat whole grain foods, dalia in morning, salaad, low fat meals, low calories foods, do exercise daily, yoga. Use rice bran oil for cocking foods.
2 people found this helpful
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