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Dr. Manu

Ayurveda, Bangalore

Dr. Manu Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manu
Dr. Manu is a popular Ayurveda in Basaveshwara Nagar, Bangalore. You can consult Dr. Manu at Swasthya Ayurvedic Health Care Centre in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Manu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#352, Sri Sai Building, 1st Floor, Above Liberty Showroom, 8th Main Road, 3rd Stage, 4th Block, Basaveshwaranagar. Landmark: Opp. Airtel OfficeBangalore Get Directions
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I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2 days. I checked using home pregnancy kit today but it shows negative.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2...
Hello, This implies that you are not pregnant if urine pregnancy test, post 8 days missed periods is still negative.
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Tip for Sexual Health

BHMS
Sexologist, Delhi
Tip for Sexual Health

Tip for Sexual Health

17 people found this helpful

Hi I'm 24 years old girl but my skin looks like 50 years old too much wrinkles and dry it is. I use glycerin but it's not helping the wrinkles to go away. Please suggest me something.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi
I'm 24 years old girl but my skin looks like 50 years old too much wrinkles and dry it is. I use glycerin but it's...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 20 years old boy. Please suggest some antioxidant serum or cream & is it healthy for skin?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 20 years old boy. Please suggest some antioxidant serum or cream & is it healthy for skin?
Dear friend, antioxidants are alway good for health. But I feel at your age there is no need for you to take supplements, instead if you increase intake of food those have high quantity of antioxidants like walnuts, fish, most of the fruits and raw broccoli. Best wishes.
1 person found this helpful
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I am suffering by severe acne and pimples problem form 14 years old now I am 18 years old till now this problem going on pls help me if you can?

BHMS
Homeopath, Delhi
I am suffering by severe acne and pimples problem form 14 years old now I am 18 years old till now this problem going...
Acne is a common problem and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Acne usually affects the face but may also affect the back, neck and chest. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. There are certain myths and wrongly held beliefs about acne: @ Acne is not caused by poor hygiene. In fact, excessive washing may make it worse. @ Stress does not cause acne. @ Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc . You cannot catch acne - it is not passed on through touching (contagious). @Acne cannot be cured by drinking lots of water. @There is no evidence to say that sunbathing or sunbeds will help to clear acne. @ Some people believe that acne cannot be helped by medical treatment. This is not true. Treatments usually work well if used correctly. Skin care required for people with acne: @Do not wash more than normal. Twice a day is normal for most people. Use a mild soap and lukewarm water. (Very hot or cold water may worsen acne.) Do not scrub hard when washing acne-affected skin. Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse. @ Antiseptic washes may be beneficial. @ You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing. Homeopathic treatment is best for people with acne as it is mild and without any side effects. Now besides medicines, good soaps and facewash are available which doesn't harm skin and help removing acne spots. Pls consult via lybrate with details of your symptoms for treatment.
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I have been seeing some hair getting grey in head and beard from previous 2 years, kindly suggest, why these are getting grey and how can I again get them black naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been seeing some hair getting grey in head and beard from previous 2 years, kindly suggest, why these are gett...
This could be pure genetic or due to lack of vitamins and minerals. Please start taking a multivitamin daily and also take healthy rich diet.
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I have some pimples on my face. L used so many ointments, but no use. What should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have some pimples on my face. L used so many ointments, but no use. What should I do?
Dear Krishna, there are three basic cause for pimples stress, sleeplessness, hormonal imbalance. What You can do is: Have good food habit Get 7-8 hours of sleep Do some exercise Avoid outside food Avoid too spicy and too oily food Drink plenty of water Have fruits esp. Pineapples. Wash your face twice a day. DONT use any cosmetic It above does not help out , reply in private chat.
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I am 57 year old man used to play badminton daily in morning I feel pain in left foot ankle after some time it dis appears what should I do.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
It seems it's a repetitive micro injury use ankle support and allow healing of soft tissue damage by using hot packs, ift, ultrasound and laser.
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I am 26 year Old working woman, have my wedding this year in Dec. Please suggest how to treat hair loss faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year Old working woman, have my wedding this year in Dec.
Please suggest how to treat hair loss faster.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I was doing tricep in gym than I got little injury in my elbow till than I am feeling pain in elbow. Please help me.

BPTh/BPT
Physiotherapist, Kota
I was doing tricep in gym than I got little injury in my elbow till than I am feeling pain in elbow. Please help me.
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so many skin lite creams like hydroquinone, mometasone and kojic acid shop and himalaya blemish but not getting any better results and also increase the red level of skin. Please give me some advice and treatment of this disease. How to remove black mark on the face.

BHMS
Homeopath,
I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so man...
You need proper homeopathic treatment. U can try this fruit pack. Take 1 pc carrot, 1pc tomato, 1pc apple, 1pc papaya grind It mixed with honey and add some lemon juice on it. Apply on your skin leave it for 30 min. Wash it. Do it 3-4 days atlst a week. Try to drink plenty of water. Eat fresh fruits and veg. With this you need proper homeopathic treatment for permanent solution. Soo you.
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I am male, Age: 33. I am getting pain due to swelling at knee joints (foot area). On April 2016, My URIC ACID Level is 10.36, I took foot X-Ray and consulted the doctor, He examined and gave medicines for 10 days. Then it is cured but again it is repeating. Then I used Ayurvedic medicines as per ayurvedic doctor suggestions which is gout relevant medicines for 5 months continuously. Still I am facing this problem sometimes when I wake-up at morning. Recently I checked my URIC ACID Level and it is still 9.6. Please suggest good medicines to cure this problem permanently.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
I am male, Age: 33. I am getting pain due to swelling at knee joints (foot area). On April 2016, My URIC ACID Level i...
Your uric acid levels are very high. You need uric acid lowering medicines. Unfortunately there is no permanent cure. Diet restriction is also very important. Avoid non-veg food and soyabean. Cut down on pulses. I can prescribe you medicines if you want.
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Please suggest best treatment for under eyes loose skin and aging effect on face.

DHMS (Hons.)
Homeopath, Patna
Please suggest best treatment for under eyes loose skin and aging effect on face.
Hello, Lybrate user, stress, anxiety, lack of oxygen, malnutrition, insomnia, might cause black shading under supra orbital fossa. Tk, underlying natural norms to overcome your distress. •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients to nourish eye muscle. •Go for meditation to reduce stress and  nourishing cells & tissues including eye muscle to be more flexible. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, apples, carrots, cheese, milk, spinach, almonds & walnuts. Tk homoeo medicines:@ kali brom 30-6 pills, thrice. Report, fortnightly. Your feedback matters for further follow-up, please. Tk, care.
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Dear Sir, My figure 0 size but my stomach increasing so I am very frustrated. Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
U need to take a balanced diet eat more vegetables eat good fats do exercise drink luke warm water with lemon juice.
1 person found this helpful
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Obesity

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Obesity

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health and if the body weight is at least higher than it should be he or she is considered obese and body mass index (bmi) is between 25 and 29.9 as considered overweight. And if bmi is 30 and above is considered as obese.

Causes:

- lack of physical activity 

- inactive lifestyle 

- environment like lack of neighbourhood sidewalks and safe places for recreation

- genes and family history 

- certain health conditions like hyothyroidism, cushing's syndrome and polycystic ivarian syndrome 

- medicines which includes corticosteroids antidepressants etc,

- emotional factors like anger stress etc,

- smoking 

- age factors

- lack of sleep

6 people found this helpful

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do.

BHMS
Homeopath, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have a health problem my body is very week so please suggest me what I do for improve my body health.

BHMS
Homeopath, Noida
I have a health problem my body is very week so please suggest me what I do for improve my body health.
Tk proper nutritional diet. Food rich in vitamin mineral's n proteins. Tk green vegetables n natural food items. Avoid oily n fat rich food. Do proper excersise n yoga. Tk proper n regular 7-8 hrs sleep /day. You can tk homoeopathic medicine for physical weakness. It's very effective.
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I am suffering from dry cough for the last two weeks and I have red eye for three days. What should I do?

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
Coughing per se can cause red eyes and needs no treatment. Red eyes can also be part of viral upper respiratory tract infection that also resolves spontaneously. Just wash eyes with cold water, whiling keeping them shut.
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My teeth are getting yellow. What should I do to stop this. And I want my teeth should white again.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth are getting yellow. What should I do to stop this. And I want my teeth should white again.
Hello, yellow teeth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. For whiter teeth you can go for bleaching or whitening procedure. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
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Health Benefits of Lemon

MD - Homeopathy
Homeopath, Mangalore
Health Benefits of Lemon

Health Benefits of Lemon

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