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Dr. Manu

Ayurveda, Bangalore

Dr. Manu Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manu
Dr. Manu is a popular Ayurveda in Basaveshwara Nagar, Bangalore. You can consult Dr. Manu at Swasthya Ayurvedic Health Care Centre in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Manu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#352, Sri Sai Building, 1st Floor, Above Liberty Showroom, 8th Main Road, 3rd Stage, 4th Block, Basaveshwaranagar. Landmark: Opp. Airtel OfficeBangalore Get Directions
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What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome infertility.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome ...
Cure for infertility depends upon its cause. Best way is proper checkups n follow up with good gynaec
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I am 24 years old and I am suffering from hair fall from last year what should I do to stop hair fall?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 years old and I am suffering from hair fall from last year what should I do to stop hair fall?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
3 people found this helpful
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Doctor I am having problem while sleeping I always use to do snoring, suggest me something for this.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Doctor I am having problem while sleeping I always use to do snoring, suggest me something for this.
You are overweight for your height obesity itself can cause snoring reduce your weight to 70 kilos in most cases, the snoring must stop if it does not stop, I will suggest further treatment.
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What Is Parental Depression? How to Support Each Other?

Panchkula & Delhi
Mother and Child Care, Panchkula
What Is Parental Depression? How to Support Each Other?

Parental Depression is an aspect which affects the innocent child, right from the time it is in the mother's womb.

Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother's pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in utero. After birth, she may be careless and negligent towards a child whose most important requirement is love. And children of these mothers become victims of behavioral and cognitive problems and poor school performers. They may also acquire the illness of depression eventually.

A depressed father will display stress and agitation instead of engaging the young minds in interesting learning or other activities.

Hence, before stepping into parenthood, it's important to be mentally fit and not just physically healthy. Exercise and meditation is of great help and of course a happy home environment.

Supporting each other is the key to getting things on track again.

  • Talk to your spouse: Chat with your spouse, showing affection, doing things with them and encouraging them to get out of the house are important.
  • Appreciate her but respect your family: Help her see that the family needs her and appreciates that she is expecting. While doing the same ensure that you respect the feelings of your family members.
  • Opt for specialist care: Offer to see a therapist and encourage her to take medications. Getting the help of an expert helps get guidance to handle difficult situations.
  • Be emotionally present with her: Go with her to as many antenatal checkups as you can, and make sure you are there for the ultrasound scans. This encourages a woman and gives her the satisfaction that her partner is involved.
  • Compliment her and pay attention to her: Many women find it difficult to cope with the changes in their body during pregnancy. She may be worried about stretch marks, concerned about weight gain or just be feeling not much like her old self. Make sure to compliment her and let her know how much you love her.
  • Be a shoulder for her to cry on: Listen to all of her concerns, and offer her the reassurance and support she really needs.
  • Be there to help: After the birth, your partner will need time to recover. She will be exhausted, sore and hormonal, and will be relying on you for support. Help with the baby, and do as much as you can.
4192 people found this helpful

Isues with my behavior change. Within last 4 month my nature has became weird, full of anger. Not at all happy and through tantrum over parents.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1. Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this', you can say, 'I understand what you are feeling. Is there a way we can resolve this situation?' 2. Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3. Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
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Hello sir. I am suffering from acne problem. what should i do to get rid from this?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir.

I am suffering from acne problem. what should i do to get rid from this?
Symptoms to look for: • Whiteheads • Blackheads • Pimples • Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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My friend have a hole in its heart. Its size is 3.2cm. If the surgery is possible? And pks tell me the successful operations chances.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My friend have a hole in its heart. Its size is 3.2cm. If the surgery is possible? And pks tell me the successful ope...
Yes hole in heart can be closed surgically and also by less invasive method. That depends upon the location of the hole and direction of flow througj that hole. It can be assesed by your cardiologist and he can guide you.
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My 21 years old son was suffering from jaundice two months ago & now have chicken pox. What should be done to avoid these ailments. H is weight is 50.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My 21 years old son was suffering from jaundice two months ago & now have chicken pox. What should be done to avoid t...
Sir/Madam, You should have given vaccination against Hepatitis A & B, Chickenpox. These are preventable illnesses. Now you can give lot of fruits, dry fruits and vegetables. There are so many illnesses, preventive vaccination is available. You can tell me the vaccination given earlier in childhood, I can advice you the rest of the vaccines available for preventing major illnesses. Get back to me with details for proper advice.
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Hi At the age of 63, how to make teeth strong inasmuch as teeth should not leave gums ?

BDS
Dentist, Chennai
Age progresses gums and bone will degenerate you can maintain by six months once dental check up Twice brushing mouthwashes Gum massage will help to maintain Patients systemic disease should be under control.
1 person found this helpful

I am student studying 11 th standard tell me that when to sleep and get up earlier can I use these phones in 11th and 12th standard to get good marks.

MBBS
General Physician, Chandigarh
I am student studying 11 th standard tell me that when to sleep and get up earlier can I use these phones in 11th and...
You should take atleast 7to 8 hrs sleep in the night get up early say around 5 or 6 am and sleep around 10 pm that will be the best time for you study as much as you can in the mornings as that is the the time when your mind is fresh concentrate on your studies best of luck.
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A heart attack happens when your heart muscle is starved of oxygen-rich blood. Make sure you know the signs and symptoms of a heart attack and don't delay getting help. Should I take an aspirin if I think I'm having a heart attack?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
A heart attack happens when your heart muscle is starved of oxygen-rich blood. Make sure you know the signs and sympt...
If you think that you are having a heart attack - taking an aspirin will protect you but not cure you. For cure of a heart attack and also for saving the life of someone with a heart attack - an emergency thrombolysis or angioplasty is essential. Taking an aspirin for a patient with a heart attack is protective and for a person without heart attack, it is not harmful! Hence, take an aspirin but don't become complacent by taking it!
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M not able to control my hair. Am loosing my hair. May be because of protein and lack of proper maintenance. Hair is breaking and feeling dandruff in my hair.

MBBS
General Physician, Delhi
M not able to control my hair. Am loosing my hair. May be because of protein and lack of proper maintenance. Hair is ...
Hairfall in males zero down to few most common reasons: 1. Genetic Reasons 2. Stress levels and Occupation 3. Dietary deficiency 4. Fungal infections 5. Any medication or chemicals 6. Age Dietary deficiency can be an important cause of hair loss. Try and take protein rich diet (e.g. egg white, lean meat etc) and fresh fruits and milk. Some of the home remedies: 1. Use Mehendi/Egg as a conditioner. 2. Use Olive or Mustard oil a night before washing your hair 3. Lime Juice and Zest application might help Fungal Infections can be treated by using Medicated Shampoo or Drugs but would require further interaction for best suggestion. There are loads of products, medicines and solution in market but when applied without a proper usage & case and need they might cause additional hairfall or other side effects. Therefore the first thing that I would suggest is to narrow down to a major reason in case of your hairfall and start treating them one by one. To help your case best, I would need additional details and images. Feel free to contact me on lybrate.
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Is there any chance of ARS symptom after 70 days after possible exposure? How long it pasts.

MBBS
General Physician, Mumbai
Is there any chance of ARS symptom after 70 days after possible exposure? How long it pasts.
ARDS diagnosis depends on symptoms the person is having along with oxygen saturation values and treatment is quite costly and difficult and there are cases which have come out of ARDS
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I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can release the HGH and even thumb pad massage and neck massage too help the pituitary gland to produce more HGH. Will this help me to grow few more inch? I'm so curious, please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can rel...
Any kind of exercise sends signals to pitutary gland to release growth hormones but only during formative years and you are 22. Do exercise for its benefits and eat a high protein diet like toned milk and curds, may be some miracle can increase height by an inch or so.
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BPTh/BPT
Physiotherapist, Delhi
What type of mattress should be used to avoid Backpain?
Back pain is one of the top reasons that people start to lose mobility in middle age. Pain can prevent people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and handling back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life.

Seeing that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can realize the difference in whether you can sleep at night and function the next day.

In the past, doctors often recommended very firm mattresses. But one study, based on a waiting-room survey of 268 people with low back pain, found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Soft mattresses, on the other hand, can also be problematic. While a soft mattress that adjusts to your body?s natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night.

If you desire to find out whether a firmer mattress would feel better than the one you?re currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor.

Of course, you can also go to a mattress showroom and test a variety of models. Simply keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night?s sleep. A more reliable test is to discover how you feel after sleeping on different types of mattresses while away from home ? for example, at a hotel or a friend or relative?s house.
4 people found this helpful

I am facing excessive hair loss and I am started using arnica Montana shampoo ,can I use it daily?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am facing excessive hair loss and I am started using arnica Montana shampoo ,can I use it daily?
You can use it every alternate days.Use America hair oil once in a day..Hope,you will get well soon.
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I am 25 year, i'm a medico and I belong to obese class 1 according to my bmi. I want to lose my weight but I can't. I'm taking 50 mg thyroxine for my hypothroid state, now the tsh t3 and t4 levels are normal but they were slightly raised from lower limits. Do I have to change my dose of thyroxine to normalise my metabolism so that I can reduce weight?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 year, i'm a medico and I belong to obese class 1 according to my bmi. I want to lose my weight but I can't. I...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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My mother is suffering from hair loss while combing she loses so much hair pls recommend some oil for her.

BHMS
Homeopath, Faridabad
My mother is suffering from hair loss while combing she loses so much hair pls recommend some oil for her.
Hello *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 38 years old. I am suffering from sarcodoisis with t. B. Medicine is continue. Now problem in teeth pain doctors advice for rct. There is any problem in rct ?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 38 years old. I am suffering from sarcodoisis with t. B. Medicine is continue. Now problem in teeth pain doctors...
Hi in sarcoidosis teeth become demineralized and there is low calcium in teeth. If doctor is suggesting rct you should go for it.
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