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Dr. Manoj

Orthopedist, Bangalore

250 at clinic
Dr. Manoj Orthopedist, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manoj
Dr. Manoj is one of the best Orthopedists in Frazer Town, Bangalore. He is currently practising at Santhosh Hospital in Frazer Town, Bangalore. Book an appointment online with Dr. Manoj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#48, Park view, Ground Floor, No.40 Kings road, Frazer town. Landmark: Opposite Colds ParkBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 21 yr old male and have severe leg pain for last 2 months what should I do? please tell me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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The pain may be due to tight muscles in legs such as calf, hamstrings and quadriceps. Try doing stretches for the leg muscles. Avoid prolong standing. Sometimes leg pain may be referred from low back. Hot and cold therapy can also help relax muscles. Wish you speedy recovery.

I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I started a yoga one week ago.

Pain Management Specialist
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I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I ...
Backache has become a problem in the young generation due poor posture, lack of exercise and changing lifestyle. Keep doing yoga and go for physiotherapy.

My father has severe pain in his leg joints and he can not walk or sit properly please tell me any medicine or treatment.

BPTh/BPT
Physiotherapist
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My father has severe pain in his leg joints and he can not walk or sit properly please tell me any medicine or treatm...
Get an xray of lumbar spine done. Ap, lat view. His pain may be associated with lumbar spondylosis. It can also be simply muscular. In any case you need to visit a physio therapy department near your place. They will guide him some stretching exercises for the muscular pain and some strengthening exercises for back pain.
1 person found this helpful

I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee for a while help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee f...
Myself is a homoeopath and although resting will help right now but start physiotherapy once you recover from extreme pains while resting-------if you feel like, I can prescribe you 2 homoeopathic medicines which will definitely help you to get on your feets quiet early --------------consult me---
1 person found this helpful

Hi there, I am 40 years old male, I am having Back pain whenever I stand for a long time or work continuous. Is it straight or should I see a doctor.

MS - Orthopaedics, MBBS
Orthopedist
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Hi there, I am 40 years old male, I am having Back pain whenever I stand for a long time or work continuous. Is it st...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful

I have upper left back pain since two days iam not able sit perfectly straight if I try it pains It started because I was not sitting correctly on the chair and also coz chair is wooden chair doesn't have good back support do you have any suggestions.

BPT
Physiotherapist
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I have upper left back pain since two days iam not able sit perfectly straight if I try it pains It started because I...
You hve to do both upper and lower back strengthing exercise followed by breathing exercise like deep breathing.
1 person found this helpful

My nerves was tied in the backside bone problem. So I want a remedy for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My nerves was tied in the backside bone problem. So I want a remedy for this problem.
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so please give me some guidance.

BHMS
Homeopath
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I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so pleas...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.

I have back pain problems for one month. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
2 people found this helpful

I am a student and I have been giving a lot of sitting for my exams from the past 2 months And from a month I have met with certain pain in my ankles that just comes up abruptly and then stops Even some calf, back and thigh aches. I have hurt my back once before so maybe it is because of the previous injury. Idk if it is normal to happen But i dont wanna take any risk! Thank you

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Make a habit of walking and reading frequently in between your studies. It is because of constant sitting, the circulation of blood in legs gets affected.
2 people found this helpful

For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure in waist region. Lost total flexibility. What could be the probable cause as all relevant test results are normal like mri aso vid d, uric acid. What should I do now. Can that be something else other than orthopaedic issues.

BPTh/BPT
Physiotherapist
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For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure i...
Dear lybrate user take hot pack 15minutes and some back stretching exercise and maintain posture. Sitting and standing continuous maximum 45 min to 1 hr.
1 person found this helpful

I have a weak right knee, on account of an injury a few years back. What exercises can I do to strengthen it.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist
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I have a weak right knee, on account of an injury a few years back. What exercises can I do to strengthen it.
You first need a proper examination by a sports injury specialist to check any damage to the ligaments due to the injury.
1 person found this helpful

Knee Injury Prevention Tips

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Knee injury prevention tips:

4 tips to minimize long-term knee damage and heal faster

- Correct muscular imbalance: Most overuse injuries of the knee develop gradually due to muscular imbalances and poor movement patterns. Your physiotherapist can show you corrective exercises to address the muscle imbalances and improve the way you move.
- Strengthen your hips: Strengthening your hips and improving core muscle strength will reduce the risk of adversely loading your knee joints. Stretching the muscles that attach into your hips/knees/ankles will also minimize compression of these joints. Your physiotherapist can show you how.
- Protect your joints: If you have any degenerative changes in your knees (e. G. Osteoarthritis) your physiotherapist can show you how to protect your joints during activities of daily living, prescribe exercises to improve the strength of supporting muscles, advise you on safe forms of exercise, and assess your footwear.
- Correct movement patterns: Poor movement patterns during sports (e. G. Incorrect landings during jumping) greatly increase the risk of traumatic knee injuries. Your physiotherapist can teach you how to move properly and minimize this risk.
Knee Injury Prevention Tips
2 people found this helpful

What is treatment for lower back pain ?

BPTh/BPT
Physiotherapist
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What is treatment for lower back pain ?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

Sometimes I feel pain at my leg muscles. What is the reason?

BPTh/BPT
Physiotherapist
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Sometimes I feel pain at my leg muscles. What is the reason?
Hi There are various causes for leg pain like.. #Exercising, injury, or overuse of muscle #Exposure to cold temperatures, especially to cold water. #Other medical conditions, such as blood flow problems (peripheral arterial disease), kidney disease, thyroid disease, and multiple sclerosis. #Standing on a hard surface for a long time, sitting for a long time, or putting your legs in awkward positions while you sleep. #Not having enough potassium, calcium, and other minerals in your blood.

I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel better About.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel bet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I am 60 years old man and have back pain last 3 years haven't got any relief what should I do now? Please help me doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 60 years old man and have back pain last 3 years haven't got any relief what should I do now? Please help me doc...
X-ray must. Physiotherapy treatment must and posture correction must. Do stretching and strength exercise avoid long sitting toward bending lifting weight.

I am an athlete kind of person, involved in many sports. I, at times suffer backpain after my games. Is it normal or is there anything to worry about?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am an athlete kind of person, involved in many sports. I, at times suffer backpain after my games. Is it normal or ...
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back. Best wishes.
1 person found this helpful

After hip replacement surgery sitting long time my foot is swelling Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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After surgery exercises must for flexibility of muscle. Tk physiotherapy help and di strength exercise apply ice pack on swelling.
1 person found this helpful

Hi, I am 25 years old. I am suffering from backache since 6 months or so. It usually bothers me when I remain in one position for more than half an hour. I have consulted a doctor, he advised for an X-ray, but didn't got any luck. Please advise.

BHMS
Homeopath
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Hi, I am 25 years old.  I am suffering from backache since 6 months or so. It usually bothers me when I remain in one...
Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
1 person found this helpful
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