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Dr. Manoj Kumar Samantaray

BAMS, MD-Ayurveda, Ph.D -Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  200 at clinic
Dr. Manoj Kumar Samantaray BAMS, MD-Ayurveda, Ph.D -Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manoj Kumar Samantaray
Dr. Manoj Kumar Samantaray is a renowned Ayurveda in Marathahalli, Bangalore. He has over 16 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda, Ph.D -Ayurveda . He is currently associated with Ayurvedism in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Manoj Kumar Samantaray on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - RGUHS BANGALORE, - 2001
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2006
Ph.D -Ayurveda - UTKAL UNIVERSITY, - 2008
Languages spoken
English

Location

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# 431,8th Main Road, 4th Block,Landmark: Cafe Coffee Day, KoramangalaBangalore Get Directions
200 at clinic
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#10, Ashwath Nagar, Marathahalli. Landmark: Opp. Safal Daily FreshBangalore Get Directions
200 at clinic
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#10, Ashwath Nagar, Marathahalli. Landmark: Opp. Safal Daily FreshBangalore Get Directions
200 at clinic
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I have tried gymming and daily exercises but of no use. I want to improve my appetite as well as weight. My body weight is 56 kgs and height is 5 ft 11" What should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have tried gymming and daily exercises but of no use. I want to improve my appetite as well as weight. My body weig...
Be patient. You will gain weight as you grow in age. Just focus on being fit and strong. Eat well and do your exercise daily. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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I am suffering from severe obesity what should I do to control?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from severe obesity what should I do to control?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I am having a severe back pain now a days. Beside of which iam not even able to sit in the classroom properly. I am skeptical whether it's some serious problem or what? Please help me.

BHMS
Homeopath, Delhi
I am having a severe back pain now a days. Beside of which iam not even able to sit in the classroom properly. I am s...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Want to gain weight, I will be getting tension for every small problem, also I will be drinking lot of water while eating only, so that if I eat less also my stomach is feeling tight so that I'm not able to eat more, is this showing any sign for not gaining my weight?

CCH, BHMS, DMLT
Homeopath, Jhansi
Want to gain weight, I will be getting tension for every small problem, also I will be drinking lot of water while ea...
Don't scared dear Sexual relationship is all mind game so keep cool ur mind to perform well Be positive ...its all going well
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Does secretions from vagina result in fungus infection in near by areas? and if yes what precaution is to be taken?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Yes, in general prevention for fungal infection is loose underclothes or no underclothes, keeping area open whenever possible, keep area dry also, testing for diabetes and if there to keep properly under control, treat infection whenever one gets and treatment of spouse if has fungus infection. Condoms at intercourse.
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I am 30 year old and I have hair fall problem.

Advanced Aesthetics
Ayurveda,
I am 30 year old and I have hair fall problem.
Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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What are the top most lifestyle modifications to get rid of insomnia apart from quitting tobacco & alcohol?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Avoiding late night activities (parties, etc) and night shift duties. Eating dinner about two hours before bedtime. Avoid stress and anxiety. Avoid coffee or tea in evenings.
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I have a desk job and in the last two years my weight has goes up form 75 kgs to 85 I want to lose weight please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and in the last two years my weight has goes up form 75 kgs to 85 I want to lose weight please help...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hair problem. Hair are becoming white day by day.Please do help

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone fully fairly please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone fully fairly please...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Dr. sir I have a problem on my face. I have lot of spot for my pimples on my face what I do sir please tell me which medicine should I use.

B H M S, MD
Homeopath, Thrissur
Dr. sir I have a problem on my face. I have lot of spot for my pimples on my face what I do sir please tell me which ...
Spots and pimples in face has to be treated not externally with ointments which may give temporary relief. You need to go for the cause of the disease which may be hormonal or due to some internal causes. Homoeopathic consultation will give a permanent solution for your problem.
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I am having hairfall since last three years Inspite of using many hair products it seems worthless even the hairscalps seems to be brittle and weak. Damaged Kindly help me out.

BAMS
Ayurveda, Ambala
I am having hairfall since last three years
Inspite of using many hair products it seems worthless even the hairscalp...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 21 year old how I can build up my personality because now I am engineer so I can build personality so my question is can I join jym and supplement is safe or not ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Gym is not bad if done balance under guidance of a qualified trainer. Supplements are recommended but no qualified vaidya will low synthetic supplements but only herbals.
1 person found this helpful
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Daily Calorie Requirements

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Daily Calorie Requirements
Calorie is linked up with amount of work you do, whether it is moderate (light physical activity) or heavy (intense physical activity). Your daily calorie requirements are based on age, gender, physical condition and the work/activity you perform every single day.
For those whose occupation is heavy, their calorie intake will be higher than moderate workers. According to “Indian Council of Medical Research” your work makes you burn and find out how many calories you should require daily.
CLASSIFICATION OF ACTIVITIES BASED ON OCCUPATION
Sedentary worker -: Persons who are doing mental work and their physical activity is very less like – Doctors, Lecturers, Receptionist, Bank Officer, Computer Operator etc.
Moderate Worker -: Persons working in the field or market like – Marketing Executive, Reporter, Sales Executive, Student, Police Man etc.
Heavy Worker -: Persons doing physical work like – Artist, Sports Man, Army Officers, Farmer, Stone Cutter, Coolie etc.
115 people found this helpful

I have hair fall problem. What's the conclusion for this?

BHMS
Homeopath,
I have hair fall problem. What's the conclusion for this?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I'm 25 years old I have hair fall from last 6 years please tell me the solution.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi I'm 25 years old I have hair fall from last 6 years please tell me the solution.
Hello.. Hairfall cn b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff,hereditary,Excess use of hair products,chemical hair treatments etc. use mild medicated shampoo like triclenz or mildly shampoo on regular basis. use triflow hair conditioner. For hairfall use, Tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months Tab nutricap-H once a day after food for 3 months. Juene hairoil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet,daily exercise of 45 min is must. Thanx
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I am taking Galvus Met 50-500 twice since last 6 months along with stamlo Beta at morning B P is 76 - 126 and sugar is 140 fst 196 PP IT it is not changing earlier I was taking GLYCOMET G P 1 FORTE BUT IT WENT UP TO 310 PP please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am  taking Galvus Met 50-500 twice since last 6 months along with stamlo Beta at morning B P is 76 - 126 and sugar ...
Mr. Lybrate-user, your blood sugar levels are slightly higher. Ideally fasting should be 100 mg, pp 150 to 160 mg and hba1c% <7. With present treatment you can achieve by adjusting your diet and exercising more every day. There may be no need to change the drugs. Take a close look at your diet, icrease daily exercise to more than 1 hour a day. That should help.
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What is the best medicine for dark circle and why does it occurs? Please advise.

BHMS
Homeopath,
What is the best medicine for dark circle and why does it occurs? Please advise.
Dark circles occur due to lack of sleep, stress, nutritional imbalance etc. You can apply potato, cucumber slices over d dark circles also aloe vera it will help reduce them but do this regularly.
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suffering from fever hashmath.ali7@gmail.com

MD - Internal Medicine, MBBS
Endocrinologist,
suffering from fever 
hashmath.ali7@gmail.com
take tab. dolo 650 mg sos. go for tests cbc,mp,widal,urine r/m, after tests you can take medicines antibiotic by doctor consultation. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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My father diabetic last 15 years now he is using insulin 40iu /35/70 morning 40 iu right 25 but his fbs 240 plbs 490 any suggestion please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father diabetic last 15 years now he is using insulin 40iu /35/70 morning 40 iu right 25 but his fbs 240 plbs 490 ...
You may have to increase the dosage of insulin by daily self monitoring at home. Dosage can be increased by 2 units every alternate days till target sugar level is achieved. The present dose is not enough.
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