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Dr. Manohar K N

Endocrinologist, Bangalore

500 at clinic
Dr. Manohar K N Endocrinologist, Bangalore
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Manohar K N is a popular Endocrinologist in HAL, Bangalore. You can consult Dr. Manohar K N at Manipal Hospital - HAL in HAL, Bangalore. You can book an instant appointment online with Dr. Manohar K N on Lybrate.com.

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English
Professional Memberships
karnataka medical council

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Manipal Hospital - HAL

#98, HAL Airport Road. Landmark: Opp. Hotel Leela PalaceBangalore Get Directions
500 at clinic
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Sharada Clinic & Diabetic Centre

No.822, 8th E Main, 2nd Cross, Hrbr Layout, Block 1Bangalore Get Directions
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Suffering From Type 2 Diabetes - 10 Tips For Staying Healthy!

MBBS
Diabetologist, Jabalpur
Suffering From Type 2 Diabetes - 10 Tips For Staying Healthy!

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas. 

Type diabetes

I am 41 m suffering frm diabetes last 3 months sugar level is high 180 fasting 250 pp taking dianorm m 2 times

PDDM, MHA, MBBS
General Physician, Nashik
Your sugar level is not well controlled. Please mention your lifestyle and dietary habits and revert back to me. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I am suffering from hyperthyroidism problem. I am a 23 years old girl. My weight is just 33 kg. Every time feeling tired, dry skin, faster heart beat.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hyperthyroidism problem. I am a 23 years old girl. My weight is just 33 kg. Every time feeling ti...
avoid salty foods, sea foods, whole milk, red meat, take vit-b12, vit-c, vit-d foods, barccoli, soya products, cauliflower, kale, fresh fruits and veg., omega-3 fatty acid foods,
81 people found this helpful
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Hi I am 29 years old and I am suffering from type -2 diabetes. Please suggest me proper diet chart. Now my diabetes are under control by walking and medicine. Can I cure my diabetes without using medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
Hi I am 29 years old and I am suffering from type -2 diabetes. Please suggest me proper diet chart. Now my diabetes a...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Insulin will work better if taken in combination with diet and exercise. Medication will depend on your blood sugar level diabetes can be kept under control by diet, exercise and medication. It can be cured if detected in early stage.
4 people found this helpful
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I am 63 years old and diabatic- these days I am feeling tired. Please tell me the reason.

MBBS
General Physician, Delhi
If your having pain and burning feet it could be adiabetic neuro pathy which is common wd diabetes. What is sugar level please tell what medications bcoz uncontrolled diabtes can lead to tiredness.
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Resp sir, My uric acid increases repeatedly 6.2,Pl tell why it happens so, which part of body is not working properly. Thanx.

MBBS, D.P.H
General Physician, Gurgaon
Resp sir, My uric acid increases repeatedly 6.2,Pl tell why it happens so, which part of body is not working properly...
Mr. lybrate-user most of time a high uric acid occur when your kidney do not eliminate the uric acid efficiently following are the causes 1 Diuretic 2 excessive alcohol intake. 3 Hereditary 4 Hypothyroidism 5.Immune suppressing drugs 6 Niacin or vitamin B3 7. Psoriasis 8.Obesity 9. Purine excessive diet e.g. Liver ,dried beams and peas, legumes mushroom, spinach,cauliflower, Animal protein 10 Renal inefficiency 11. Tumor, lysis syndrome.
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I am 41 years male weight 75 kg height 5 feet 7 inch uric acid 7.6,triglycerides 290, advice, diet restrictions and exercise.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am 41 years male weight 75 kg height 5 feet 7 inch uric acid 7.6,triglycerides 290, advice, diet restrictions and e...
Reduce your weight to about 55 kg Walk fast daily before breakfast for 30-40 minutes Avoid fast fried spicy Oily foods sweet dishes and drinks Take home made liquids every 2-3 hrs Fresh fruit salad twice daily before breakfast and dinner are good If still not controlled be on few medicines.
1 person found this helpful
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I have been suffering from diabetes from 8 years and I have been using medicines for that but still it is not getting cured.

BHMS, DEMS
Homeopath, Pune
I have been suffering from diabetes from 8 years and I have been using medicines for that but still it is not getting...
Hello. A diabetic patient can have: Early morning: fresh coconut water / lemon water Breakfast: Egg / porridge / sprouts / stuffed chapatti + curd Besan cheela / jowar / bajra A glass of milk Mid morning: fruit (no salt) Lunch: salad (no salt) 2 multi grain chapatti, dal, seasonal vegetable Evening: tea / coffee / green tea 5 - 7 almonds / roasted chana Pre dinner: fruit (no salt) Dinner: salad (no salt) 2 multi grain chapatti Seasonal vegetable Curd Bed time: milk + haldi Food to have: Single toned milk its products - 500 ml / day Multigrain atta - (7 kg wheat atta + 2 kg black chana atta + 1 kg wheat bran) Prefer mustard oil as a medium for cooking around 3 - 4tsp / day Have 2 - 3 servings of fruits at least in a day Restrict salt intake to about 3 grams / day Food to avoid: Deep fried foods Junk foods Full cream milk, cream, butter, ghee Processed cheese, khoa Sugar, sugar free, jam, honey, gur Sweets, mithai, puddings, cakes, pastries, chocolates, ice cream etc Cold drinks, rasna, roohafza, tang, sherbet etc Bournvita, horlicks, boost etc Cornflakes, tomato ketchup - Maida and its products including bread Biscuits, chips, kurkure, namkeen, bhujia, rusk etc Packaged food products e. G. Packaged juices, packet soups, ketchup etc Different sauces like soya sauce, chilli sauce etc Achar, chutney, papad and other accompaniments Vegetables like aloo, arbi, yam, zimikand etc Starchy foods like sago, makhann etc. Try homeopathic medicine to control diabetes. Consult me for good result.
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Hello i am pregnant (8 weeks) and my sugar levels are high. My hba1c is 7.5%. I am worried if this is going to harm my baby. Please help.

D A, MBBS
Anesthesiologist, Bangalore
U have to keep strict control on sugar levels through out the pregnancy. A diabetologist or endocrinologist will help you in that. Regarding baby don't worry if you have strict control.
1 person found this helpful
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Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tips to increase spinal cord bone strength. Because that placed near spine in left fossa few times back pain and left knee pain coming, how can reduce it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tip...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
2 people found this helpful
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My weight is 82 kg, age 49, height 174, male,blood sugar fasting 111 mg/dl, after 2 hours glucose load 113 mg/dl, pulse rate 64 and waist circumference 103 cm dated 30-05-17. Now I want to decrease the weight. Kindly suggest me.

MBBS, MD
Endocrinologist, Delhi
My weight is 82 kg, age 49, height 174, male,blood sugar fasting 111 mg/dl, after 2 hours glucose load 113 mg/dl, pul...
Diet and exercise are both important to reduce weight. Diet should be low calory, low fat and high fibre.In simple language avoid excessive sweets, sugar,sweet fruits, ghee oils of all kind (Refined and nonrefined both, eat a plateful of salad before every major meal. Do not take any thing in between meals. Regular exercise is must which should bew gradually increased up to your capacity. Maintain diet control and exercise.
1 person found this helpful
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I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. And also swollen my leg. After bled test report says that the total protein and calcium is low. Please suggest me what kind of food will taken, and how to solve the protein deficiency.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. ...
Hello lybrate-user, there is no magic that can help to reduce the belly fat. Eating right and exercise is the only thing that helps. Being a diabetic, its necessary to manage your sugars & body weight as a priority. Increase your protein and calcium intake by including nuts, pulses, dals, dairy products, lean meats - fish and chicken, eggs (if non-vegeterian). These will help you in managing the sugars as well as solve the deficiencies.
1 person found this helpful
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My wife was preg. 4weak We test sugar today It was to high Doct advice to take insulin in stomach Is it save to take insulin . Pl help How to prevent. Is there any risk .

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife was preg. 4weak
We test sugar today
It was to high
Doct advice to take insulin in stomach
Is it save to take ...
Mr. Lybrate-user, she has gestational diabetes, hence the doctor has prescribed insulin injections. That is the only option for treating diabetes in pregnancy. Taking insulin is the safest way and only way to treat this condition. If not treated, then fetal development is affected, there may be macrosomia (large baby), miscarriage. So she has to continue the treatment and her blood glucose should be maintained between 90 to 120 mg all throughout the day. Most often post delivery diabetes usually goes away. But there is a possibility of she getting it later.
2 people found this helpful
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I am 39 year old male, my leg foot is burning 24 hour, I am diabetic taking medicine but in control. Please Advise how can be relief from foot burning ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, burning may be due to dm. Sulph12c morning & ars. Alb. 12 night for 9 days wil surely give u good result.
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Can we eat turnip in diabetes. Can we eat hen, fish or meat in diabetes. Can we eat carrot.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can we eat turnip in diabetes. Can we eat hen, fish or meat in diabetes.
Can we eat carrot.
lybrate-user, Thanks for the query. Turnip, can be eaten either raw or as cooked vegetable. Carrot is also good but not more than 100 g a day, as it is more sweet. Chicken (dressed) fish are good. Red meat is not so good, better to be avoided. It is essential to maintain a strict blood glucose level in diabetes. Thanks.
4 people found this helpful
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My mother is a diabetic patience and dystolic problem please give me a diet chart and prevention.

BAMS
Ayurveda, Ambala
My mother is a diabetic patience and dystolic problem please give me a diet chart and prevention.
Diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
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Hi, My father had diabetes for many years and expired due to that but I do not have diabetes but have hyper tension for which I am taking nebicard h daily 5 mg will I or my kids get affected from my dad or from me as my kids are hyper active now at present who are aged 4 and 9 years kindly reply asap and precautions to take to avoid the future problems.

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Hi, My father had diabetes for many years and expired due to that but I do not have diabetes but have hyper tension f...
Diabetes or hypertension is not a contagious disease, but genes have some role to play.So you as well as your kids have to take extra effort to be fit. Eat small meal at regular intervals Exercise daily Avoid high carbs, sugar, sweets, jaggery , cold drinks etc Do regular blood sugar and blood pressure check up Keep in touch with your doctor. stay Happy
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What Can Cause Infertility in Women

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
What Can Cause Infertility in Women

Female infertility affects nearly 40 million women world over, as per medical studies. If the female patient is not able to conceive after trying for a period of over six months without the use of any protection or contraception, there are chances that she may be suffering from infertility. This condition must be checked and treated at the earliest. Read on to know more about the various causes behind female infertility.

  1. Fallopian Tubes: When the fallopian tubes undergo any kind of damage, it may lead to infertility for the woman in question. These tubes are used by the eggs as they travel from the ovaries to the uterus. The eggs meet the sperm in order for the baby to be conceived and to develop. Pelvic infections and pelvic surgery can cause scarring and bleeding which can stop the sperm and the egg from meeting. This scarring may also come about as a result of endometriosis.
  2. Hormonal Issues: There are a variety of hormones at play within one's body at any given point of time, and a balance of these hormones is absolutely essential for the various functions of the body to be carried out in a normal manner. When the body does not go through proper hormonal changes that are required for the release of the egg, this can prevent the pregnancy from happening. This can also lead to a thickening of the uterine lining which can stop the egg from travelling from the ovaries.
  3. Cervical Problems: The cervix is one of the most important parts of the female reproductive system. It is a passage that can be found at the lower end of the womb. When there is a condition that may affect the cervix of the female patient, it can also prevent the sperm from travelling through the cervical canal in order to reach the egg. This comes about as a symptom of a cervical problem.
  4. Uterine Problem: One may develop polyps or fibroids within the uterus, thus giving rise to difficulties when it comes to getting pregnant. These growths can usually be found when there are too many cells thriving in the endometrium, which is basically the lining of the uterus.
  5. Unexplained Reasons: There are a number of 'unexplained' reasons that can prevent pregnancy. These reasons plague almost 20% of the couples who are suffering from infertility or the inability to conceive a baby.
  6. Tests: While the diagnosis of the condition can be done with the help of an HSG test using an ultrasound, the doctor can also use this method to check for fallopian tube blockages. A laparoscopy may also be used for diagnosis.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

 

3901 people found this helpful

Hi Please give some hints We are newly married. If we use condom For sexual relation for every time at least upto one year 1) is there any problem ? Bcz we don't have any baby plan due to thyroid. 2) if we use coconut oil for sexual relation many times but not always . Is there any problem ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Please give some hints
We are newly married. If we use condom For sexual relation for every time at least upto one...
Hello- Use of condom is absolutely safe for pregnancy and for genital health so there is absolutely no harm in continuing that. Use of coconut oil for lubrication is also good however take precaution that the oil should not be contaminated with a dirty finger or a dirty surrounding.
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