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Dr. Manohar K N

Endocrinologist, Bangalore

500 at clinic
Dr. Manohar K N Endocrinologist, Bangalore
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Manohar K N is a popular Endocrinologist in HAL, Bangalore. You can consult Dr. Manohar K N at Manipal Hospital - HAL in HAL, Bangalore. You can book an instant appointment online with Dr. Manohar K N on Lybrate.com.

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English
Professional Memberships
karnataka medical council

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#98, HAL Airport Road. Landmark: Opp. Hotel Leela PalaceBangalore Get Directions
500 at clinic
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No.822, 8th E Main, 2nd Cross, Hrbr Layout, Block 1Bangalore Get Directions
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Bitter Gourd: A Boon to Diabetics

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Bitter Gourd: A Boon to Diabetics

Bitter gourd falls into the group of other vegetables which possess high amount of moisture. Due to its high moisture content, these vegetables are highly perishable. They contribute to high amount fiber than any other nutrients. Small bitter gourd is more nutritious than the bigger one.

There are lot of health beneficial known for the intake of bitter gourd. It has good medicinal properties that it is used in treating fever, colic, burns, chronic cough in painful manifestation of skin condition. The extract of bitter gourd helps in killing the breast cancer cells. Consuming more than 2 melons/ day may often lead to diarrhea.

There are certain evidences that consumption of bitter gourd in any form in one's daily menu, may result in the prevention or control of diabetes. The key elements in the vegetable helps in the treatment of diabetes. The key elements which showcase the anti diabetic property of this vegetable include

Charantin
Vicine
Lectin

Charantin helps in lowering the blood glucose level. Vicine is a insulin like compound known as polypeptide p. Lectin, reduces the blood glucose level by suppressing the appetite and making the stored glucose to be used up by the body. The mechanism behind the activity is that it reduces the amount of glucose by inhibiting the enzymes that breakdown the disaccharides to monosaccharide.

Thus whatsoever the vegetable is, daily consumption always have beneficial effects to the body. Hence, increase your consumption and stays healthy.

4 people found this helpful

Sir very good morning sir my father have sugar so please Tell me what to eating so please Tell me sir.

CDIABT, MBBS
Endocrinologist, Mumbai
Sir very good morning sir my father have sugar so please Tell me what to eating so please Tell me sir.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week.
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I am 48 yrs, have diabetes with Fasting blood sugar @ 275, HbA1c 10.6, TSH 6.57, TC is 197, TC/HDL ratio is 5.1, HDL is 38, LDL is 120, Triglycerides is 196, Vit D 25-OH is 10, Vit B12 is 200, Alkaline Phosphatase is 47, Lipase is 42.1, Amylase is 24.7, all other parameters are within normal range. Kindly advise as I am having high diabetes HbA1c levels more than 10 and Thyroid TSH is 6.57 which is high.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 48 yrs, have diabetes with Fasting blood sugar @ 275, HbA1c 10.6, TSH 6.57, TC is 197, TC/HDL ratio is 5.1, HDL ...
Hi, Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast. I recommend you to go for personalised diet plan for best results. Regards,
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Sir I am from district shahjahanpur (up) I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me. Because pain is so so high.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sir   I am from district shahjahanpur (up)
I am 24 year old
I am suffering from arthritis from last 10 years
Some of ...
Hi lybrate-user sorry to hear about you. But if your joint are fused then replacement of hip or knee might be a better option. The medicatios seem to be good but if they are not working ask your rheumatologist to try anti tnf injections, might be a bit expensive but worthwhile.
2 people found this helpful
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I am 24 year old student. I check my sugar level Before food sugar level is 234 and after food is 313. I don't take any medicine this time .what should I do now so that my sugar level is normal.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am 24 year old student. I check my sugar level
Before food sugar level is 234 and after food is 313. I don't take a...
You are a Diabetic! This news is not a welcome news but consider that you are one of the lucky people out of millions in our country who have diabetes and don't even know about that! Diabetes is one of the most controllable illnesses in this world but problem with our mindset is that we consider ourselves sick when we are taking medicines not when we have our sugar levels high! If you take medicines you will be absolutely fine! So please don't delay your treatment.
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Sugar can be cured permanently or not. Can sugar patient live a tablet free life.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sugar can be cured permanently or not.
Can sugar patient live a tablet free life.
Yes sure diabeto powder (naag bhasm paradeeya + swarn vang + gudmar kshar) 1 gm twice a day basant kusumakar ras swarn yukta 125 mg BD.
1 person found this helpful
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What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hashimoto's thyroiditis (ht), is an autoimmune disease, causing lymphocytic infiltration of thyroid gland plus there are anti bodies produced by our own immune cells against thyroid peroxidase (anti tpo abs). These antibodies destroy thyroxine secreting cells in the gland, leading to hypothyroidism. The causes are not clear, genetic predisposition, viral infections and even taking excess iodinated salt have been thought to be the reasons. In usa this is the main cause of hypothyroidism, more common in women, the patient with ht usually have other members of the family having some or the other autoimmune disease or himself or herself may have another autoimmune disorder like rheumatoid arthritis or t1 diabetes. Treatment is to give thyroxine replacement for life time. Iodine has no role in the treatment.
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Sir what are symptoms of diabetes And what is normal level of glucose level in blood? Please advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir what are symptoms of diabetes And what is normal level of glucose level in blood? Please advice.
Dear the normal levels of blood sugar is fasting level should be less than 100 mg% and 2 hrs after meals should be less than 140 mg%. Increased urination, thirst or hunger, loss of weight, easy fatiguability, blurred vision, irritability or sometimes no symptoms at all.
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I am diabetic from last 3 years and was taking glinase mf but due to hair fall I changed to tab daonil but its not in control pp is 230 to 260 always. Which medicine should I take.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Diabetic medications do not cause hair fall. I do not know why you got the idea. Increase your medications under the supervision of your doctor until your sugars come under control.
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Is aspirin tablet is needed to take for my father? :my father is having sugar blood pressure Knee pains so he can take tablet or not ?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Is aspirin tablet is needed to take for my father?
:my father is having sugar blood pressure
Knee pains so he can tak...
yes it is a blood thinner and especially used in diabetic pts with risk for CAD. (associated with hypertension and dislipidemia).
1 person found this helpful
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I recently got to know that I am diabetic. Can I get rid of diabetes? Will it ever go away?

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Diabetes usually does not go away. However, in case of secondary diabetes, it may go away. Diabetes in pregnancy also may go away. It depends.
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I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a patient of Diabetes.

BHMS
Homeopath,
I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a pa...
If you have doubt pls go for lab and do fbs and rbs then you can diagnose it, nowadays diabetes found in all age groups.
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Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a belly too. Sridhar.

MSc
Dietitian/Nutritionist, Chandigarh
Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a...
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?
Lybrate-user, if diabetes is well in check with fasting blood glucose closer to 100 mg, pp 150 to 160 mg and hba1c%<6.8, then it is really good. Because uncontrolled diabetes tends to aggravate all existing symptoms. To control bach ache one of the best methods is to do specific exercises which help toning up upper and lower back muscles and strengthen them. Pain killers are a temporary solution. If need be consult a physiotherapist or do yoga asanas.
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I am a diabetic patient and recently my gall bladder was removed. What type of food habits I have to follow to keep good health.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient and recently my gall bladder was removed. What type of food habits I have to follow to keep g...
Mr Balakrishna, If your blood sugar is in good control (fasting close to 100 mg and PP around 160 mg/100 ml and HbA1c <7%), then consume good deal of green leafy vegetables, salads and fruits about 100 g a day. Avoid sweets, deep fried foods, junk foods and pastries. Avoid red meat and egg yolk. Always use whole grain flour for making roti and chapati, no maida. Avoid high fat cheese, butter, ghee and other saturated fats. In addition exercise regularly for 1 hour a day or more. Avoid smoking and alcohol completely.
4 people found this helpful
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My father has diabetes and I am overweight. My recent checkups suggest that my sugar level and insulin level are OK. How can I keep myself out of danger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My father has diabetes and I am overweight. My recent checkups suggest that my sugar level and insulin level are OK. ...
as i'm ayurved consultant ,i'll recommend you to start detoxification procedures(PANCHAKARMA) for better & fast results along with ayurvedic medicines. diet & exercise are 2 basic lifestyle to follwed by you strictly
2 people found this helpful
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Lipicure tablet is given to a diabetic can non diabetic use it for what it is given and it is a atorvastatin and fenofibrate combined.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lipicure tablet is given to a diabetic can non diabetic use it for what it is given and it is a atorvastatin and feno...
lybrate-user, Lipicure tablet is given in a person who has increased lipid level (cholesterol) particularly total cholesterol, LDL & Triglycerides. In a person with diabetes most often there dyslipidemia (increased lipids). Therefore such a tablet is given. Fenofibrate is more often used when triglycerides are increased. Thanks.
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Diabetes - How it Impacts Your Eyes?

M.S
Ophthalmologist, Ahmedabad
Diabetes - How it Impacts Your Eyes?

If you are diabetic then it is important that you consult a ophthalmologist for regular check-ups. Diabetes is known to be one of main causes for blindness across all age groups. If you suffer from bouts of blurred vision then it is not likely due to a long term vision problem. It is temporary and usually occurs due to fluctuating blood sugar levels in the body.

How diabetes affects your eyes?
The lens of your eyes can swell if you are a diabetic, and this can impair your ability to see causing blurry vision. In order to rectify this problem, it is important for you to get your blood sugar levels under optimal levels. This entire procedure of reducing blood sugar levels may take three months or more.

Eye problems that are caused by diabetes
The major eye problems that can occur due to diabetes are

  1. Cataract: Cataract occurs when the lens of your eyes become foggy or cloudy. Although cataract mostly occurs to people who are middle aged or above sixty, you can get affected by this disorder at an earlier age if you are diabetic. Also, the deterioration or clouding of the lens progresses at a much faster rate than usual. Cataracts lead to an inability to focus as the retina is covered by cloudy layer.
  2. Glaucoma: This is another disorder that can occur due to diabetes. This is characterized by the buildup of pressure in the eye due to the fluids within it not draining properly. This intense pressure damages the nerves and blood vessels in the eyes, thus impairing your ability to see.
  3. Diabetic Retinopathy: Diabetic retinopathy is a disorder characterized by damage to the vessels in the retina that carry blood. It can occur if you have either of the type 2 or type 1 diabetes. If not treated in time it can lead to blindness.

If you have a history of diabetes or even borderline diabetic tendencies, it is highly advisable to constantly check your blood sugar levels and also get your eye checked at regular intervals, especially if you feel even the minutest vision problems.

2370 people found this helpful

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
FIBRE:
Processed foods are devoid of natural fibre. On an average women need 35g and men 38 gm of fibre daily to keep their gut healthy. Also fibre binds the excess sugar as well as bad cholesterol from the blood stream and excretes it out. Thus fibre helps in diabetes, cholesterol, acidity, gastritis, GERD, constipation, IBS etc. To get more fibre, one should incorporate sprouts, plenty of fruits and raw veg in the form of salads.
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