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Dr. Manohar

General Physician, Bangalore

Dr. Manohar General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manohar
Dr. Manohar is one of the best General Physicians in Old Town Yelahanka, Bangalore. He is currently associated with Vivek Clinic in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Manohar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-22, F-1, Adjacent To A P State Co-op Bank, Vidyan NagarBangalore Get Directions
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From few months my sleeping time has increased. I require at least 10-11 hours of sleep daily and I want to decrease it. Please suggest me some natural ways to do it.

MBBS
General Physician, Trivandrum
From few months my sleeping time has increased. I require at least 10-11 hours of sleep daily and I want to decrease ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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How much time take to erect and after erection how long it Wiil remain in erect position. I am 66 yr.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How much time take to erect and after erection how long it Wiil remain in erect position. I am 66 yr.
Dear lybrate user. The erection at your age purely depends on your health and frequency of sexual intercourse. On an average it will be 9 minutes. Take care.
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Hi, I am 27 year old. I am getting marry in a week. Premature ejaculations is the problem I am worried about. I use to masturbate twice in a week. Can someone tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi,
I am 27 year old. I am getting marry in a week. Premature ejaculations is the problem I am worried about. I use t...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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I have too much headache many times, and after some time it goes, when I suffered from pain no medicine work. What should I do.

MBBS
General Physician, Cuttack
I have too much headache many times, and after some time it goes, when I suffered from pain no medicine work. What sh...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I'm very addicted to masturbation, how I can control it and is it harmful for health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm very addicted to masturbation, how I can control it and is it harmful for health?
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But it lasts only for a small period of time. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But i...
Try to find the causes & get rid of it, you can start with tab trishun 2 tab thrice daily with warm water for 5 days empty stomach.
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Hi, I am suffering from headache every evening. During day time nothing is happening. But when it is becoming night, headache and leg pain are starting. It has become a regular problem now. I am working in a beauty parlor. What may b the cause of it? Please Help Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi,
I am suffering from headache every evening. During day time nothing is happening. But when it is becoming night, ...
Hello, Lybrate user, Tk ,plenty of water to hydrate your body. Go, for meditation to reduce your stress to ease your headache. Your diet be simple, easily digestible on time to avoid gastric disorder to check headache. Tk, homoeopathic medicine: @.Lycopodium. 30-6 pills, thrice. Avoid, junk food. Tk, care.
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Sir actually my penis size was small rest of erictic time if erection also some what is small only is there problem will after marriage pls say.

ECFMG/USMLE, MPH, MPH, MBBS
General Physician,
Sir actually my penis size was small rest of erictic time if erection also some what is small only is there problem w...
Hi, penis size is something that we cannot do much about. Honestly size does not matter with plessure, but erection does. What you can do: if you have foreskin, retract it. Opt for kegal exercise, which are pernineal exercise, that support the root muscles of penis and helps with longer erection. Hope this helps.
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Past some months I am watching porn videos daily and I use to ejaculate and then now a days I can't sleep before I ejaculate. Why this is happening and if I will ejaculate like this daily then will it hamper my body and After some years the sperms will finish from my scrotum Answer me fully I want full answer?

BHMS
Homeopath, Sindhudurg
Past some months I am watching porn videos daily and I use to ejaculate and then now a days I can't sleep before I ej...
Stop watching porn. You are addicted to bad habit that is masturbation so you are not able to sleep without masturbating. Sperm will not finish but definitely you will suffer from erectile dysfunction, small penis, premature ejaculation. Consult to remove side effects of masturbation and to get rid of masturbation by homoepathic treatment without side effects.
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My penis Is not hard from 2008 my testosterone label 300 check january 2016 I take some medicine and Injection but not satisfy please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My penis Is not hard from 2008 my testosterone label 300 check january 2016 I take some medicine and Injection but no...
-eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium drinking a warm glass of milk containing a spoon ofcow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily.
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Mujhe 2 din se toilet jaldi jaldi aa rahe hai kuch burning jase lag raha hai 8 month phele bhi asa hua. Mane sabhi test karaye ultrasound karaya urien test karaya, blood test karaya par usme kuch nahi aaya phir mane urologist ko dikhya unhone anxiety ke problem bataye wahe problem phir se ho gye.

Radiologist, Delhi
Mujhe 2 din se toilet jaldi jaldi aa rahe hai kuch burning jase lag raha hai 8 month phele bhi asa hua. Mane sabhi te...
Hi lybrate-user Your probleum is indicating towards Urinary tract infection. However it may also be anxiety related. Follow these advises- 1) drink ample amount of water so that you urinate adequate number of times in a day. 2) Buy syrup alkasol from chemist and drink that 2-3 times in a day. 3) Try doing meditation for 20-30 minutes in a day to relieve anxiety along few few breathing exercises (slow breath in and breath out in still sitting posture) Follow these for few days and consult me again.
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I have some nail scratches and pimple marks on my face. How should I get mark free face?

MBBS
General Physician, Faridabad
I have some nail scratches and pimple marks on my face. How should I get mark free face?
1. SugarConsidered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe VeraKnown for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
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Sir, I am suffering from on chronic non specific colitis Please guide me about the diet and fruits I can take. Fruit juices which are good for me. Timing of drinking Vegetables and other dietary things Regards.

B.Sc,BHMS
Homeopath, Lucknow
Sir,
I am suffering from on chronic non specific colitis
Please guide me about the diet and fruits I can take. Fruit ...
Hiii,if u are suffering from colitis than take more juices but not acidic type fruits.take juices of pomegranate,sugarcane,apple, and take green vegetables.
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When I do first its erect n second the erection is not like that the first time it was so please give solution n even for long last sex.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I do first its erect n second the erection is not like that the first time it was so please give solution n even...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
6 people found this helpful
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Hello doctor. I am a 35 year old lady. I have frequent problems of indigestion. I usually eat home cooked food only yet the problem persists. Can you help me out?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor. I am a 35 year old lady. I have frequent problems of indigestion. I usually eat home cooked food only y...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Too many liquid will come while watching porn and masturbation time. I will cum in just 2 mins. My penis always bulge and will see in tight pants I wear. Please help sir what will I do?

MBBS
General Physician, Mumbai
Too many liquid will come while watching porn and masturbation time. I will cum in just 2 mins. My penis always bulge...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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Hi, I am trying to conceive from 15 months, last years in may got pregnant but after few days got bleeding. Done with all blood work, semen test, tube test, all are fine but I have mild pcos. After all fertility medicine i am not able to conceive. My Dr. advised me for IUI. What are the risk of IUI? I have heard sometimes they exchange the semen also. Should I go with fertility medicine or IUI. please advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am trying to conceive from 15 months, last years in may got pregnant but after few days got bleeding. Done with...
It is absolutely safe and natural process and whatever you have heard is a myth. Prior to iui all safety measures are taken, and donor semen iui is done only with the written consent of couple, so need not to worry. You should consult some good infertility specialist.
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I am 55 years old & back 2 years, I was suffered from jaundice & Hepatic encephalopathy. My conditions was critical but I cope with it. Now from some days I feel not better, feel stomach ache, constipation & less urine discharge. Is the disease is back? What should be in my diet? Also I am an average person so can't afford high medical charges. Plzz help me.

BHMS
Homeopath,
I am 55 years old & back 2 years, I was suffered from jaundice & Hepatic encephalopathy. My conditions was critical b...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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My friend has erection problem while doing sex he lost control of erection with in 30 sex so please give me suggestion and cure for his problem please sir I hope we receive a better solution.

BHMS
Homeopath, Surat
My friend has erection problem while doing sex he lost control of erection with in 30 sex so please give me suggestio...
There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (pc) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i. E. Stop urinating in between. Do this thrice a day repeating 10 times. The pc muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i. E. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Take yohimbinum q 20 drops in half cup of water three times a day. All said and done, one suggestion: though this is a very sensitive issue, please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms.
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