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Dr. Manohar

General Physician, Bangalore

Dr. Manohar General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manohar
Dr. Manohar is one of the best General Physicians in Old Town Yelahanka, Bangalore. He is currently associated with Vivek Clinic in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Manohar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-22, F-1, Adjacent To A P State Co-op Bank, Vidyan NagarBangalore Get Directions
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My grandmother has a problem when she sleep her leg shakes (bdkana) please tell me is there any medicine aur treatment by which she can get out of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Take capsule nurokind od plus 1at night for 3months. Mahavaatvidhvansa 2-2-2 ashwagandha 2-2-2 mahayograaj guggul 2-2-2.
2 people found this helpful
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I am 53 years healthy male. Please advise me on Erectile Dysfunction and Premature Ejaculation.

BHMS
Homeopath, Raebareli
I am 53 years healthy male. Please advise me on Erectile Dysfunction and Premature Ejaculation.
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn if doing any Continue treatment.
3 people found this helpful
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Panic Attack Not a Heart Attack!

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Panic Attack Not a Heart Attack!

A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life.

Signs and symptoms of a panic attack-

Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home.

The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour.

A full-blown panic attack includes a combination of the following signs and symptoms:


    
    
    
 
 
 Shortness of breath or hyperventilation
 
 
 
 
 Heart palpitations or racing heart
 
 
 
 
 Chest pain or discomfort
 
 
 
 
 Trembling or shaking
 
 
 
 
 Choking feeling
 
 
 
 
 Feeling unreal or detached from your surroundings
 
 
 
 
 Sweating
 
 
 
 
 Nausea or upset stomach
 
 
 
 
 Feeling dizzy, light-headed, or faint
 
 
 
 
 Numbness or tingling sensations
 
 
 
 
 Hot or cold flashes
 
 
 
 
 Fear of dying, losing control, or going crazy
 
 
    


Thank you!

8 people found this helpful

Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.

MBBS
General Physician, Trivandrum
Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.
You maybe suffering from anxiety, anemia or other causes. First we have to verify if it is really increased heart rate, then have to do some tests like complete blood count and ecg. Then we can treat according to the cause. For now try to reduce your anxiety. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
2 people found this helpful
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I have uneven skin tone. and all skin is covered with white heads & pimples. Also having constipation problem. please suggest.?

MBBS
General Physician, Delhi
I have uneven skin tone. and all skin is covered with white heads & pimples. Also having constipation problem. please...
You might be suffering from acne vulgaris. Consult a nearby dermatologist for this. For constipation take isabgol husk 2tsp twice daily with luke warm water
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Hi, She is 46 years old, suffering from uterus fibroids and ovarian cysts problem, please advice any treatment in homeopathy.

BHMS
Homeopath, Faridabad
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality , disease and reports of ultra sounds.
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Please guide some medicine to strong the penis nerves which comes weak by masturbation want to left this bad habit please assist some good medicine or home remedies for this.

MBBS
General Physician, Jalgaon
Please guide some medicine to strong the penis nerves which comes weak by masturbation want to left this bad habit pl...
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Go for jogging daily Take Cap stresscom by dabur 1 1 Youvan churna by Patanjali 2 tsf twice a day for 3 months Reconsult after 6 wks.
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I used to ejaculate early while having sex with wife and do not last for more than 5 minutes or sometime even 2 minutes. Please suggest a way so that I can enjoy and satisfy my partner as well.

MBBS
General Physician, Chennai
I used to ejaculate early while having sex with wife and do not last for more than 5 minutes or sometime even 2 minut...
Hello lybrate-user basically you need to strengthen your will power to hold or postpone ejaculation. Increase fore play time. Increase preparation time. Then you enjoy more in satisfying.
3 people found this helpful
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Why the different mineral salts are useful for our body? Why carbohydrates are necessary for us?

MBBS
General Physician, Mumbai
Why the different mineral salts are useful for our body? Why carbohydrates are necessary for us?
Carbohydrates provide energy to our muscles and different mineral salts r useful for metabolism of the cells in our body.
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I am having low headache constantly sometimes increases some time decreases. My age is 45 years and by profession I am in academics.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Please check your eye with qualified optometrist n check blood sugar if not done as prevention point of view n then report to us for proper suggestion.
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My size is bigger compared to my wife's. What can I do for a healthy sexual contact.

PhD Human Genetics
Sexologist,
My size is bigger compared to my wife's. What can I do for a healthy sexual contact.
The kama sutra by vatsyayana describes numerous positions and sexual techniques suitable to accommodate size disparity in male and female sex organs. Please read them and make your sexual life happy.
3 people found this helpful
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Hello doctors. I am vicky and my penis size is very small only 4 inch. I want to increase my penis size. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello doctors. I am vicky and my penis size is very small only 4 inch. I want to increase my penis size. please help me.
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues.
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Actually I smoke 2 cigrets per day Can anyone say me how can I purify my lungs? Please help me with your opinions! Thank you.

MBBS, MD
Pulmonologist, Delhi
To clean your lungs you have to stop smoking. Deep breathing exercises and avoiding polluted atmosphere will help.
2 people found this helpful
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I am 21 years old and my penis has its foreskin attached to it, I masturbate frequently but that does not help, I want it to get detach as it will cause me pain while doing sex and yes I am a virgin so please give me a good solution.

MD-Dermatology, MBBS
Sexologist, Pune
I am 21 years old and my penis has its foreskin attached to it, I masturbate frequently but that does not help, I wan...
skin over glans should retract smoothly, if it is not retracting then you need to consult a surgeon it may need circumcision.
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Often burning sensation in stomach what should I do to clear this.

MBBS
General Physician,
Often burning sensation in stomach what should I do to clear this.
Hello, This may be due to acidity I am giving you general health advises for proper digestion and for prevention of Acidity: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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There are so many rashes on her back and stomach. What should she do to avoid further rashes?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are so many rashes on her back and stomach. What should she do to avoid further rashes?
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Dietary Tips to Prevent Anaemia in Pregnant Women

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.

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Hello sir, Mera right hand jal gaya tha please btaye me kya karu jise ye theek ho jaye?

General Physician,
Hello sir, Mera right hand jal gaya tha please btaye me kya karu jise ye theek ho jaye?
Take a tetanus toxoid. Use a local antiseptic. Do nt burst blisters if any. Take a mild antibiotic n painkillers if necessary. Do nt wet your burnt area.
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