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Dr. Manmohan

Ayurveda, Bangalore

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Dr. Manmohan Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manmohan
Dr. Manmohan is one of the best Ayurvedas in HAL, Bangalore. He is currently associated with Ayurveda Gram in HAL, Bangalore. Book an appointment online with Dr. Manmohan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Gram

No. 111, 1st Main, Hemandanahalli, Samethanahalli Post , White FieldBangalore Get Directions
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My brothers height is so short I want to known that how could we increase his height.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My brothers height is so short I want to known that how could we increase his height.
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
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Air Pollution Attack - 5 Simple Ways To Overcome the Effects of Air Pollution!

MD - Medicine , MBBS
General Physician, Vadodara
Air Pollution Attack - 5 Simple Ways To Overcome the Effects of Air Pollution!

In a recently conducted study, New Delhi scored an alarming 294 on the Air Quality Index (A unit that measures the rate of air pollution on a scale of 0-500, with higher numbers indicating very poor quality of air). The score revealed that the entire population of the capital city is living under a warning zone, where the adverse impacts of such high levels of air pollution can lead to serious health problems such as asthma, coronary artery disease and other chronic issues. However, rising air and smoke pollution seem to be a recent trend not only in New Delhi, but also in the rest of India. In fact, out of the world’s top 20 most polluted cities, 13 are from India!

In lieu of these grave statistics, it is important to be aware about the ways to safeguard ourselves from the hazards of air pollution. You can protect yourself from the risks of respiratory and cardiac problems, cancer, low-immunity related issues and lung problems, if you follow these 5 simple steps:

  1. You can use an N95 mask: The N95 mask is a protective respiratory mask, designed specifically to filter airborne particles. It may prevent you from inhaling minute particles that the air carries by acting as a protective barrier. Its name, N95, stands for the 95 per cent of very small test particles that the respirator has been designed to block. It can significantly reduce your risk of contracting respiratory illnesses. Simply wear this mask over your nose and mouth while travelling.You can easily purchase this device at your local pharmacy or at certain popular online stores.
  2. Avoid travelling during the hours of heavy pollution: Traffic blocks, which tend to spike air pollution levels, are common during office hours in metropolitans and megacities. To guard yourself from the harmful impact of fuel and smoke emissions, you can choose to travel either just before the office rush hour starts or after it’s over.
  3. Breathe in the fresh morning air: If you open the windows of your home every morning, it encourages the flow of fresh air. This allows all the settled dust particles and indoor pollutants to ventilate, thereby decreasing the level of pollutants in your home. This way you can breathe in fresh and pure air as it is less contaminated during the early hours of the morning. Also, you can try placing an air purifier at home as it may trap contaminants through its replaceable filter, ensuring the quality of air you breathe in at home is healthy and free of pollutants.
  4. Exercise at the right time: If you work out at the time of day when pollution levels are high, polluted air is drawn into your lungs at a higher rate since cardio-vascular exercises entail heavy and deep breathing. So it’s a good idea to pick your workout time wisely. Just after sunrise is an ideal time since the pollution levels are the lowest.
  5. Consume foods and beverages rich in antioxidants: Researchers have found that vitamin C deficiency may cause breathing and immunity-related problems. Regular consumption of berries, tomatoes, carrots, broccoli, apples, plums, green tea, oranges, pomegranates, and lemon among other foods may help you in naturally overcoming health impacts of air and smoke pollution. These foods and beverages can help your body build a strong immune system. They may also prove to be powerful antioxidants that help prevent the onset of respiratory diseases.

Although these methods do not entirely curb the ill-effects of air pollution and smoke, they do go a long way in significantly preventing the impacts of air pollutants on your health. So adopt them to the maximum extent you can for a healthier lifestyle.

I am suffering from pigmentation I am already consulting skin doctor for the same now my skin is irritating becoz of applying lot of cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from pigmentation I am already consulting skin doctor for the same now my skin is irritating becoz of ...
Hello •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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I have obesity nearly to 32inches and doesn't have time to reduce the same due to busy office schedule. Suggest some measures to reduce and control the obesity?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have obesity nearly to 32inches and doesn't have time to reduce the same due to busy office schedule. Suggest some ...
Dear you can simply start on a good protein supplement in place of breakfast n dinner, and take good whole some lunch with all balanced food groups, and start exercising.
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My hands are so rough! I think so its due to inheritance. So can you tell me a way to make my hands smooth!(I used many of the moisturizers. But its merely of no use)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hands are so rough! I think so its due to inheritance. So can you tell me a way to make my hands smooth!(I used ma...
Homoeopathic cream ---------calendula-plus cream (hapdco) apply twice a day----------- silk nd stay body moisturising lotion (sbl) apply at night.
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Mera blood pressure 6 month main 5-7 bar bad gaya hai muje samaz nahi a raha kya muje high bp ki bimari hai Jyada tar 120/80 130/90 raha hai aam dino main Or colestrol 190 hai.

Advanced Aesthetics
Ayurveda, Gulbarga
Mera blood pressure 6 month main 5-7 bar bad gaya hai muje samaz nahi a raha kya muje high bp ki bimari hai
Jyada tar...
Aapka blood pressure normal tension mat lo aapke age ke hisab se thikh hai aur morning 40min walk karo uss se normal rahega blood pressure.
3 people found this helpful
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I want to know how to clean face black spot n glow face skin my skin is oily n black.

I want to know how to clean face black spot n glow face skin my skin is oily n black.
Lybrate-user, for oily skin wash your face with trifala choorna, aply masur dal powder with milk for fairness.
26 people found this helpful
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I am getting overweight for the last month's please suggest a solution for lose weight.

BHMS
Homeopath, Faridabad
I am getting overweight for the last month's please suggest a solution for lose weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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My mom recently went to a gastrologist and he said she has "diffuse inflammatory gastritis" could you please explain what is this exactly?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom recently went to a gastrologist and he said she has "diffuse inflammatory gastritis" could you please explain ...
Mr. Lybrate-user, diffuse inflammatory gastritis, means the mucous lining of stomach is inflammed, (becomes more red) and irritates, can go on to develop some ulceration. This most often happens due to excess acid production in the stomach. It can be treated by using ppis (omeprazole, rabeprazole etc) plus bland diet.
1 person found this helpful
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