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Dr. Manjunatha H

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

14 Years Experience  ·  100 at clinic
Dr. Manjunatha H BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
14 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manjunatha H
Dr. Manjunatha H is one of the best Physiotherapists in Thippasandra, Bangalore. He has over 14 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT. You can visit him at Slv Physiotherapy Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. Manjunatha H and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Bangalore Medical College and Research Institute, Bangalore - 2002
MPTh/MPT - Garden City College Bangalore - 2006
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Lab and testing center No.191 Near Gm Palya Bus Stop Thippasandra G.m Palya New Thippasandra Post New ThippasandraBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. How to improve my stamina and how to decrease my pains. Any tablets is there for this, please give me information and tell the tablet names.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. Ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful

I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am suffering from sever back pain which radiates through whole leg (sciatica) what is the treatment to ged rid of 24 hours continuous pain. please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from sever back pain which radiates through whole leg (sciatica) what is the treatment to ged rid of 2...
The best treatment course is to go for kati vasti & matra vasti at a panchakarma centre near you. Orally take tryodashang guggul 2 tablet thrice a day and castor oil 2 tsf in morning empty stomach. Do these and you shall be fine.
1 person found this helpful

My question is my back pain problem and you can solution for my back pain problem plz.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My question is my back pain problem and you can solution for my back pain problem plz.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful

I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no problem. What is this and what is the remedy?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no p...
Hello, knee is most remarkable complex joint of body heavily dependent for stability on ligaments intra-articular and extra-articular stabilisers. In squatting position knee gets heavily stressed. Obesity also increases instability of joint. You must visit qualified physiotherapist for proper knee examine. Avoid squatting position.
1 person found this helpful

I have positive CRP test. I am suffering from coccygodynia from 50 days. And I have pain in my tailbone. I am taking physiotherapy from different physiotherapist since last 5o days. But it is not improving. What should I do? If go for ortho or physio. I'm 27 years old male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have positive CRP test. I am suffering from coccygodynia from 50 days.  And I have pain in my tailbone. I am taking...
Hi Well if it has become chronic and not resolving to any treatment modalities, we need to rule out any infection, which can be done by blood tests and a mri scan. If it is normal, then an intralesional steroid injection can be given which will help him to get rid of the pain.

Is there any way to rebuild the kneee cartilage in 22 year old female. Cartilage has been lost due to arthritis, but now arthritis has been cured as the crp level has come to normal. There are no pain and swelling in knees. Only lesser cartilage, due to which legs have bent.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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22YRS AGE TOO YOUNG TO DEVELOP cartilage damage. It definitely needs management. We can transplant cartilage ,we grow reproduce cartilage and cartilage like tissue,but need to examine and ascertain if you require it or it will be beneficial to you.Need to examine you in detail. Contact: Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany)

I have back bone problem At the bottom. So please advise me to get a cure from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back bone problem At the bottom. So please advise me to get a cure from this problem.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Thickening and altered signal intensity of anterior cruciate ligament towards femoral attachments - suggestive of interstitial tear 2 bucket handle tear of medial meniscus with torn fragments displaced into the inter condylar notch with foreshortening of the posterior horn of the medial meniscus 3 mild joint effusion Now what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Hi Ahmad these are all your MRI findings, Need to understand ACL laxity and attending knee instability, and tests for acl and meniscus both, should get a consultation and detailed examination from an Arthroscopic surgeon for an opinion whether you need Arthroscopy or not. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do please give me solution what can I do?

MBBS, Diploma in Anesthesia
Pain Management Specialist
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I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do pl...
Its an occupation related problem so need to look after your posture while sitting also keep mouse at appropriate distance so that shoulders do not droop down much. Got to have periods of break from computer at regular intervals lets say evry hour. For neck and back pain consult pain specialist like us who can further evaluate if there is underlying spondylitic changes for the same.

Low Back Pain !

MPTh/MPT, BPTh/BPT
Physiotherapist
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Allow me to quote the legendary Michael Jackson here, “YOU ARE NOT ALONE”. Low backache is one of the commonest ailments globally. Although it varies in intensity, almost all individuals at some point in their life or the other undergo low backache.

A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.

The following are some precautions which can allow one to exercise safely post severe backache.

1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.

2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.

3) Start slow: Gradual loading is the key to a successful exercise programme.

4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.

5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.

6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.

7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.

8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!
Low Back Pain !
16 people found this helpful

Hi my name is siva. I am 30 years old. I am living in Visakhapatnam. I am suffering from backache since 2 years. I consulted many doctors but I didn't get relief from my pain. What can I do?

BPTh/BPT
Physiotherapist
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Hi my name is siva. I am 30 years old. I am living in Visakhapatnam. I am suffering from backache since 2 years. I co...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.

I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performing an exercise called" crouching Cohen curls" and since that I am having Back ache in left portion of back while standing or bending for a long time. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performi...
There is severe spam to your back. You need to relax your muscles first. Go for s. W. D and t. E. N. S to relieve from the spasm and the proper back strengthening exs.
1 person found this helpful

I have a lot of pain in my lower back. As I study generally 8 hrs a day, so that it pains alot. I also do yoga (for back pain only) in the morning and walking too. Sometimes pain increase upto the extent that I have to put moov or volini. Please help me with proper treatment. Hoping for proper and prompt response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a lot of pain in my lower back.
As I study generally 8 hrs a day, so that it pains alot.
I also do yoga (for b...
Firstly avoid yoga and all exercise ok then posture correction must. Use soft pillow for back support and tk break between long sitting. Do physiotherapy treatment for 5 days after relief start stretching exercise. Keep straight your legs between long sitting.
3 people found this helpful

I have knee pain while I stand from pro long sitting or lying. It take me a while to stand properly and walk. Wht could be the reason?

BPT
Physiotherapist
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I have knee pain while I stand from pro long sitting or lying. It take me a while to stand properly and walk. Wht cou...
Dear sir. Your leg muscles r weak so knee in stress may in pain so please start knee isometric exercise. Thanks.

I am 60 years old. Recently I got severe back pain. Particularly whenever I sit on the ground and get up, for few minutes the pain severely persists. Please advice

BPTh/BPT
Physiotherapist
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I am 60 years old. Recently I got severe back pain. Particularly whenever I sit on the ground and get up, for few min...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # do not sit on ground. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful

I have pain in my arms. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my arms. Please help.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

My mom has problem of cervical spondylitis we did operation but still problem is there. what to do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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Hi please strengthen the muscles around the cervical region as it must be very weak and tight so start a proper rehabilitation to get rid of the pain.

Heel pain on walking after getting up from bed.Please do help in this regard

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist
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It could be plantar fasciitis! Advises you soft cushioned footwear plus you need few exercise which stretch your selected muscles, n physio treatment!
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