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Dr. Manjunatha H

MPTh/MPT, BPTh/BPT

Physiotherapist, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Manjunatha H MPTh/MPT, BPTh/BPT Physiotherapist, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manjunatha H
Dr. Manjunatha H is one of the best Physiotherapists in Thippasandra, Bangalore. He has over 16 years of experience as a Physiotherapist. He has completed MPTh/MPT, BPTh/BPT . You can visit him at Slv Physiotherapy Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. Manjunatha H and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Garden City College Bangalore - 2006
BPTh/BPT - Bangalore Medical College and Research Institute, Bangalore - 2002
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Slv Physiotherapy Clinic

Lab and testing center No.191 Near Gm Palya Bus Stop Thippasandra G.m Palya New Thippasandra Post New ThippasandraBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.

MPT, BPT
Physiotherapist, Noida
I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipation, indigestion and bloating and find it useful in cleaning my bowels. Is there any other alternative which can be tried safely. Prefer home remedy since doctors at times tend prescribe heavy medicines which can have side effects.

MBBS
General Physician, Mumbai
How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipati...
Dear Lybrateuser, - Isabgol is safe you can take it 2-3 times a day in a glass of warm water - for a smooth motion have more of fibrous foods in your diet like fruits (2-3 per day), vegetables including green leafy & seasonal ones, whole grains including whole wheat, brown rice, oats, corn, barley, legumes including beans, lentils, pulses, peas, sprouts, a handful of nuts like almonds, walnuts, pista, cashews, peanuts, also have a figs, monacco for proper motion - have plenty of oral fluids including 8-10 glasses of water per day - also do regular exercise like walking, jogging, swimming for 10-20 min, also do yoga & deep breathing for proper digestion - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed, have dinner 2-3 hrs before bedtime, do not lye down for 1-2 hrs after meals.
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I have back pain last 4 year. I have taken many medicine but not positive results so what to do.

BHMS
Homeopath, Kolkata
I have back pain last 4 year. I have taken many medicine but not positive results so what to do.
Please do a x-ray of the lumbosacral region. Till the time take Mag phos 12x - twice daily for one week. For further queries get back to me.
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My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist, Ahmedabad
If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence
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I am 50 yr old male. I sliped on road a 5yrs ago and had some bad injuries to my legs. Now I am quite fine but sometimes my ankle pains and swells even my nerves at that point ache, making me unable to walk. I consulted relevant doctors and showed my scaning reports, they aren't able to find any problem, but my ankle aches not frequently but for about in 3months interval. Can I get any suggetion regarding my problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your x rays.(digital x-rays can be posted on computer-ask your doctor) continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How to Stand Correctly? (Back Pain While Standing)

MPT, BPT
Physiotherapist, Noida
How to Stand Correctly? (Back Pain While Standing)

Some people always get low back pain when standing in one place for a long time. Just as occurs when we are sitting for long periods,when we stand for long periods, the muscles that support us tire and relax, allowing us to slouch. When we stand relaxed, however,the lordosis becomes excessive and the low back hangs in an extreme position. 

This is exactly the opposite position to that adopted by the spine when we sit slouched. It is not possible to stand in this way for long periods as the excessive lordosis is a position of strain. If your low back pain is produced during prolonged standing, you will find relief by correcting your standing posture.

Correction of the Standing Posture

To stand correctly, you must hold your low back in a position of reduced lordosis. To find this position, you must first stand relaxed. Allow the chest to sag and the abdomen to protrude slightly; this will place the lower lumbar joints in an extreme lordosis. Now reduce the lordosis by standing as tall as you can. Lift the chest up, pull in your stomach muscles and tighten your buttocks.

You have now reached the correct standing posture.When standing like this, you reduce the lordosis with your own muscular effort.To begin with you will find it difficult to effectively hold this position, but with practice you can learn to stand in this new position for long periods without discomfort.

My right shoulder joint pains when i stretch it upwords, since from oast 4 months as i was playing shuttle. Tell me how to cure the pain ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , How old are you? Does your shoulder pain only with over head movements? You appear to have supraspinatus tendinitis, which is mild stretching of one of the ligaments in your shoulder. Rest your shoulder for 2 weeks, avoid over head lifting and use a pain killer. The pain will improve, though it may take some time to improve.
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Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.
Rest must. Tk muscle relaxant medicine after food. Hot fermentation. Physiotherapy treatment if required after this.
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I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the first doc said its a fracture and gave me a thumb sling and told me to remove after 3 weeks, after 3 weeks when I removed I was not able to bend my finger and consulted the 2nd doc he said its a sprain and told me to try hot water and salt and try bending the finger everyday. Since then I am trying I am not able to bend my finger fully, and when I give pressure or accidentally get hit, it pains. And when I compare both the fingers I feel something is there in between the joints, the upper and the middle. Please tell me what to do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the ...
Hi since you are at banglore, there are orthopaedic surgeons who specialise in hand surgery. If your thumb joints are not normal, an x-ray shall be needed and these hand specialists may be consulted for evaluation and management. 3 weeks is already late but correction is possible if thumb joints are involved. Although chances are your current doctors may have assessed correctly, and physiotherapy as advised may be a solution. Seek second opinion if you feel subjectively abnormal thumb joints. Thumb is important to grip and all holding by hand of pen, and other objects and extracaution is needed for functionality of it. Best wishes.
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I have a back pain in last 2 months I am so suffering for these. I am 20 years old. Have if got any relief.

MPT, BPT
Physiotherapist, Noida
I have a back pain in last 2 months I am so suffering for these. I am 20 years old. Have if got any relief.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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