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Dr. Manjunatha H

MPTh/MPT, BPTh/BPT

Physiotherapist, Bangalore

17 Years Experience  ·  100 at clinic
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Dr. Manjunatha H MPTh/MPT, BPTh/BPT Physiotherapist, Bangalore
17 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manjunatha H
Dr. Manjunatha H is one of the best Physiotherapists in Thippasandra, Bangalore. He has over 17 years of experience as a Physiotherapist. He has completed MPTh/MPT, BPTh/BPT . You can visit him at Slv Physiotherapy Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. Manjunatha H and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Garden City College Bangalore - 2006
BPTh/BPT - Bangalore Medical College and Research Institute, Bangalore - 2002
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Slv Physiotherapy Clinic

Lab and testing center No.191 Near Gm Palya Bus Stop Thippasandra G.m Palya New Thippasandra Post New ThippasandraBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 years old, has levoscoliosis since 2011 and have severe back ache. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old, has levoscoliosis since 2011 and have severe back ache. What should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

I have pain in my leg but strange thing is that only when I'm sleeping so please refer me something and tell me the medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my leg but strange thing is that only when I'm sleeping so please refer me something and tell me the m...
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 7 days followed by strengthening and stretching exercises from physiotherapist best wishes.

I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can make it from my side?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can mak...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery. Also if you are breast feeding please use a good pillow or pillows to support your back and the baby as most time poor posture for long times makes the pain worse.
1 person found this helpful

4 Best Chiropractic Exercises/stretches for Carpal Tunnel Syndrome

MPT, BPT
Physiotherapist, Noida
4 Best Chiropractic Exercises/stretches for Carpal Tunnel Syndrome

Wrist Flexion

Optimal mobility of the wrist joint is key to having good hand dexterity. Writing and unscrewing a lid are two activities we often take for granted that require flexibility in the wrist. This is a quick and easy stretch for any time you wrist feels tight or tired.

1.Bend your right wrist downward,pointing your fingers toward the floor.Press your left palm against the outside of your right hand. Use your left hand to gently press your right hand down until you feel the tension.

2.Repeat this on the opposite side by bending your left wrist down toward the floor and pressing your right palm against the outside your left hand. Use your right hand to gently press your left hand down until you feel the tension.

Wrist Extension 

Most activities require a great deal of wrist flexion, but a lot less extension. This simple stretch improves this often neglected range of motion and can help prevent painful injuries in the future.

1. Stand straight with your feet shoulder width apart and your shoulders back.Press your palms together in the middle of your chest. Your forearms should be parallel to the floor with elbows out to the side and fingers pointing straight up.

2.Keeping your elbows out to the side and your palms together, rotate your hands away from your body and then downward to complete the stretch. Only rotate your wrists as far as is comfortable and hold for 10 to 15 seconds to complete the stretch. Repeat  this movement 5 times.

Yes I even consulted the orthopaedic doctor. Knee aspiration done. He suggested to take retoz coerip and IDBMRD tab for 2 to 3 months the swelling at the knee becoz of the infected synovial fluid.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes I even consulted the orthopaedic doctor. Knee aspiration done. He suggested to take retoz coerip and IDBMRD tab f...
Hello Susheela.. Ji better take homoeopathic treatment... It gives better solution and without any side effects...
1 person found this helpful

When I go to walk or run, My left leg knee is paining from the backside of joint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I go to walk or run, My left leg knee is paining from the backside of joint?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

I seem to have left knee pain after jogging or doing squats. What can I do to fix this? It's not muscular as I feel the pain inside, especially on the sides of the knee. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I seem to have left knee pain after jogging or doing squats. What can I do to fix this? It's not muscular as I feel t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.

I am a diabetic patient and my blood pressure is always high. I have a spondylitis problem. What should I do? What are the exercises that I can do in the morning?

COMT, MPTh/MPT
Physiotherapist, Surat
Due to inflammation in cervical spine you may face problems like neck pain and stiffness, discomfort, unable to keep neck straight etc This is what we called Spinal Spondylitis. It has can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. .Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. Thanks and Good Luck. Get well soon.
2 people found this helpful

Hi this is about my mom who is 40 years old since some days she is feeling some kind of pain on the right side of the body in the waist and around hips its only on the right side of the body she is unable to stand straight and move easily. What is reason?

DHMS (Hons.)
Homeopath, Patna
Hi this is about my mom who is 40 years old since some days she is feeling some kind of pain on the right side of the...
Hi, Lybrate user, Give her homoeopathic medicine:@.Rhus tox 1000-5 drops, wkly. @ Lycopodium 30-5 drops, thrice. Her diet be easily digestible on time. She should take plenty of water. Take care.
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