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Dr. Manjunath

Psychiatrist, Bangalore

250 at clinic
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Dr. Manjunath Psychiatrist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manjunath
Dr. Manjunath is a popular Psychiatrist in Nagarbhavi, Bangalore. You can consult Dr. Manjunath at Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Book an appointment online with Dr. Manjunath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
250 at clinic
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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
250 at clinic
...more
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I have a small daughter and she is studying not very well. What I will do. Please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, children never studies. They always learn from experiences. They learn from what ever they do with interest. When they learn such, they cannot forget too. That is the reason why the curricula of children are always made interactive, with entertainment and play. In home also you should try to make the child learn with the help of kindergarten techniques. Take care.
2 people found this helpful
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What is the best method to get rid of alcohol by any type of medicine or some other treatment?

MBB, DPM
Psychiatrist, Noida
Yes there are medicines which can help u in quitting alcohol.. For which u need to meet psychiatrist
1 person found this helpful
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Getting Over Anxiety With Homeopathy

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Getting Over Anxiety With Homeopathy

It is normal to feel nervous before an interview or be anxious about certain things, but letting that fear take over your life is not normal. If your worries and stress interfere with day-to-day life, you may be suffering from an anxiety disorder. Fear not, this is treatable with homeopathy. 

Here are a few homeopathic remedies to help calm an anxious person:

  1. Kali Phosphoricum: Kali Phosphoricum is potassium phosphate that helps calm people when overwhelmed by anxiety attacks. This is suitable for people who are easily stressed, over sensitive, insecure, irritable and despondent. It also helps deal with the after effects of grief and fright. Physical ailments such as fatigue, dullness and lack of energy that are a result of anxiety can also be treated with this biochemic salt. 
  2. Aconite Napellus: Aconite Napellus is made from a purple flowering plant by the same name. It has a number of uses, primary among which is to control anxiety. This is one of the best homeopathic remedies for sudden, intense anxiety attacks and for post traumatic anxiety. It also helps deal with after effects of anxiety such as memory weakness, restlessness, oversensitivity and spells of rage. 
  3. Argentum Nitricum: Argentum Nitricum is also known as nitrate of silver. This is helpful in cases where anxiety makes a person insecure and unsure of what to do. When you're anxious, you are likely to crave for something sweet and feel very hot. Both these are cyclic symptoms of anxiety, and can worsen the situation, if not dealt with. However, Argentum Nitricum helps calm the digestive effects of sugar and cool the body to keep anxiety levels in check. 
  4. Arsenicum Album: Arsenicum Album is a constitutional remedy that can treat both chronic and acute problems. This works well on people who are worried about safety and security. If issues like health, money and break-ins are the cause of your anxiety, this homeopathic remedy is ideal for you. It also helps deal with restlessness. 
  5. Calcarea Carbonica: This is a homeopathic remedy made from the middle layer of sea shells that has a number of applications. When it comes to anxiety, Calcarea Carbonica is well suited for people who are scared of change and over controlling. This anxiety is accompanied by excessive sweating due to any exertion and stubbornness. Such people are also often afraid of animals and of the dark and get easily confused. One of the biggest advantages of homeopathy over allopathic treatment is the absence of side effects when taken in low doses. 

However, even homeopathic medication can have side effects when taken in high doses. Therefore, it is a good idea to consult a doctor before self medicating.

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My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder brother family where they had dispute. My elder brother expired in march 2015, .now my father always in fighting mood, make argument ,on use of only one toilet, bathroom, we are all 5 in family, he want to stay in old age home. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is 84 year old, he is staying with me from 2013 after my mother's death. Before that he with with my elder ...
Well, he is depressed due to loss of wife, old age and other matters. If he cannot live with you, you discuss the possibility of putting him in old age home and bring him every week to keep his mood up
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How to improve children's memory power as the child gets terrible headache if she is studying for more than two hours.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user every child has his or her own learning style and capacity. If your child is sitting for 2 hrs at a stretch which is quite good. Please try understand that brain needs break too while studying. After a point you put in how much amount of efforts it will not lead to learning. So please make a time table for your child. Time table should contain some break and relaxing time for your child. Another important thing is try to get the eye check up done for your child. Continuous strain on eyes can lead to headaches. If things doesn't change try seeing a child psychologist on one on one basis. Take Care.
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My question is that I am in love with two person first one from my 9th class and 2nd one is in my college and I love both of them. I have drunk bear 5 days earlier and now my condition is I have heaviness in my head and chakkar also. And sometime I forget that what I have told to other people and I am not afraiding from anyone and told all secret of everyone to others. I am talking about periods against everybody. Please tell me suggestions.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
My question is that I am in love with two person first one from my 9th class and 2nd one is in my college and I love ...
As you have understood the after effects of drinking 5 beers at a time, avoid drinking them together. Same is applicable for your love life. Choose the best of the two and emphatically tell the other about your feelings. Though you can not completely get rid of guilt. Be mature in future as your careless attitude can lead you to bigger trouble.
1 person found this helpful

Am I suffering with depression? Couple of months I quit my good paying job and started own start-up. Things didn't go as planned, now I'm jobless with an about to fail start-up. I'm having issues in facing people, talking to others over phone, taking basic decisions and I want to sleep all the time, scared to get out of bed in morning, keep thinking about worst things that can happen in world. Is it symptom of depression or just a phase of anxiety?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is more a sign of depression. The lethargy, reneging from taking decisions and withdrawal are typical symptoms of this condition. Anyone who focuses too much into the future is bound to get scared. Although your future looks bleak, it is not like it is the end of the road. You are still young and you have not lost your ability or qualification to venture into another start-up; or you could just go back to working with whomever or whatever you were doing before, without a hitch. Don?t let pride come into the picture. There are too many great people who have failed repeatedly and became a success because of those setbacks. Here?s something to motivate you, ?I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed? Michael Jordan. When you know something is definitely not working, cut your losses and review the failure to learn the lessons it has to teach and go forward into a viable venture, wiser and more prudent. Stop brooding over your loss, get up and face the day with a good round of exercise everyday and become an action man. Passivity is criminal in my books and should be in yours too: Do something, even if it is wrong! If the depression colludes with anxiety, it will cripple you in your very first setback. You are probably going to meet many drawbacks in life but you must pick yourself up and beat the hell out of new opportunities that accompany every failure. Get up and do things differently. The name you give your condition is not at all important, it is the motivation you get from the challenge that your future is going to be glorified.
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I ejaculate immediately upon insertion. I smoke. Lately I picked up a few heavy objects n next morning or d morning after I had sex n I was great. Wats d exact problem?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I ejaculate immediately upon insertion. I smoke. Lately I picked up a few heavy objects n next morning or d morning a...
Dear lybrate-user, you might be having premature ejaculation. It can be due to many causes both psychological and physical. 15 to 30% male suffer from this condition. It is a treatable condition after proper evaluation. You need to consult a psychiatrist and get yourself evaluated. I hope this will help you.
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Sir I am doing M.phil in English as you know how much read for that. But when I start my reading then some thoughts come in my mind which makes totally disturb in my reading please tell me how I concentrate. Please help me with some good answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself.
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I am really very mentally and emotionally stressed. I was in a relationship with a person During my relationship we had conflicts n twice or thrice I had a talk with my ex boyfriend because I felt upset and my current boyfriend had sex He told me to block a person on Facebook but I didn't block because I don't use Facebook much and I didn't want to have bad terms wid that friend becz he is my college senior. But wen things got serious (fights) blocked my ex and the friend. Both.n apologized for it many times He was okay wid it. He forgave me. And said don't do Aisa further I made it sure that I didn't repeat my mistake. He came to me in vacation we had a very good time. And wen I came back home He again started blaming me fr old things that I shld have blocked earlier and al. He again had sex wid a girl. He broke up wid me Putting all the blames. That I didn't block him. I can't b trusted He didn't see that since 2 months tht person is blocked. Is he right? Not blocking a person and just having a conversation with my ex that to in the month of March. N thn I apologized for it block them to. Is bigger than he having sex with random girls And the person whom he was saying to block was one with whom I had a type of relationship. I made sure that I was not in contact with him .but I forgot to block. He blames me that he had sex becz I did Aisa And I deserve this all He use to abuse me for my mistakes too What should I do? We brokeup But mentally I am very stressed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is a very insecure guy and he wants to control all your moves and perhaps life too. I think you need to give him up and find someone who respects and trusts you. Even you start life together like this, then this will be the pattern of that relationship forever. Therefore this is a good indicator of what is to come: and that does not look good.
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Since eight years I am suffering from vertigo. I have done mri on brain checked my ears and found no problem. Due to this I got high blood pressure also. I have taken anti histamine medicine. Presently I am taking medicine for anxiety. There can be any permanent cure for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Since eight years I am suffering from vertigo. I have done mri on brain checked my ears and found no problem. Due to ...
Dear Kondalrao. Welcome to lybrate. You yourself are clear that your vertigo do not have any physiological reasons. Therefore you should not worry about it. The more you worry about it, the more you are obsessed. Obsession leads to symptoms which are somatoform. Consult a psychologist online for counseling. Take care.
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I am very depressed because of exam please tell me how to come out form it. Thanks.

MBB, DPM
Psychiatrist, Noida
I am very depressed because of exam please tell me how to come out form it. Thanks.
You need to study well and concentrate on studies more, no need to be getting depressed. Make points and read, make flow charts and read, that will help you more in remembering.
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I am suspicious that I am suffering from depression I am losing weight also I am suspicious about prostate cancer and aids I am only 20 lemme know please.

MD - Psychiatry
Psychiatrist, Chennai
I am suspicious that I am suffering from depression I am losing weight also I am suspicious about prostate cancer and...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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I have pain in my all body and I always feel ill. I used to homeopathic medicine.

BHMS
Homeopath, Faridabad
I have pain in my all body and I always feel ill. I used to homeopathic medicine.
Hello, take Eupatorium 200, 5 drops once daily in the morning and Rhus tox, 200 , 5 drops at night daily. Revert after 7 days.
1 person found this helpful
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Hi Doctor can anyone suggest me how to get rid of habits of watching gay porn at night. Everytime after watching I feel guilty but during the time I enjoy and get excited. Please help me to get out from this weird problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi Doctor can anyone suggest me how to get rid of habits of watching gay porn at night. Everytime after watching I fe...
This guilt is a sign that your conscience does not really permit it and it makes you feel guilty for having indulged in it. It is good that you have a good conscience but to keep doing something that your conscience does not approve of is unnecessarily troubling yourself. You need to be careful because porn may provide great sexual entertainment but it also stokes the desire, which will then lead to desire-fulfillment and that will lead to impulses. It actually objectifies sex to levels that makes you lose respect for it. Besides, the whole thing is dramatized to such crazy levels of performance (that is why it sells too) that you are made to feel grossly inadequate. It is really far from the reality, and these are exceptional actors, with some exceptional endowments and actions that you may even look at yourself as grossly inadequate and with disdain. After you have been stimulated you are left hungry in your groin to want to fulfill your desires, and if not met soon, leaves you with that raving libido, and it can goad you to do something inappropriate. In essence it spoils a very beautiful thing and reduces it to mere physical impulses. After some time you get disgusted when you have had too much of it; whereas natural sex will never cause that affect at all. If you have so much of sexual energy you can channelize it into activities, sports, games, and hobbies. You need to distract yourself when the drive is very strong in you, which may be so if your levels of testosterone are very high too. You need to socialize with members of the opposite sex and enjoy their company to experience the different aspects of a woman and to also feel the different aspects of sex and not get frozen in the carnal part of it alone. Sex has five different dimensions to it: there is the physical aspect, the emotional aspect, the intellectual aspect, the social aspect and finally there is the spiritual aspect. The latter may surprise you but this is where respect and regard for women and their bodies will come up to help treat them with value. If you cultivate these dimensions of sex I am sure you will perceive sex differently and with a lot of respect. Eventually when you are into a serious relationship with a woman, you will truly enjoy the whole concept of romance and being and falling in love with the real thing: That my friend will be a different ball-game. Do not play with a poor replica of sex, and shy away from the real person and thing, which are so wholesome. Night time might be more tempting because of the privacy and of being alone. I suggest that you make it a habit to go to your room only when you are really very sleepy, and crash into bed at once.
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How can I increase my memory. I forget things in some hours. 10-15 hours (only study)

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Kali Phos 6X ( 3 tabs) twice a day for 15 days and revert.
29 people found this helpful
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Have a high blood pressure, increase anxiety with pulse racing. Mostly during flights or outdoor activity

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , When you are in an elated mood, angry, anxious, fighting, stressed, naturally your blood pressure and pulse rates are elevated. They come back to normal when you become calm. That is the body mechanism. Why worry? Change yourself and your attitude so as to accommodate everyone and stop quarrel and fighting. Take care.
1 person found this helpful
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How to over come depression, stress as you know their are lots of tension in life and because of that sometimes I feel depression whats the reason behind it.

DPM, MBBS
Psychiatrist, Mumbai
How to over come depression, stress as you know their are lots of tension in life and because of that sometimes I fee...
Feeling sad occasionally due to ongoing problems is natural and even healthy. Nobody is happy 100% of the time. You need to worry only if you see signs of a mental illness, like constant low mood, loss of interest, irritability, negative thoughts, suicidal thoughts, disturbed sleep, appetite, etc for more than 2 weeks. Otherwise use simple stress management techniques like slow and deep breathing, distraction, relaxation exercises, etc. Remember one thing. Problems are happening in the world while stress is present only in your mind. Develop a healthy attitude to solve a problem as best as you can and accept some disturbance as an inevitable part of life. Keep some time off every day, every weekend and every 2-3 months for recreation. Eat healthy, exercise regularly and be around happy positive people at least occasionally.
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I do stammer nd my voice is not clear like others nd sometimes I found difficulty with some particular words .I hv inferiority. Complex of this prblm but I talk very confidently to everyone .does this prblm has permanent solution? Or I will suffer from this throughout my life.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation. It can be dramatically improved, if it s due to anxiety. All the best.
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