Dr. Manjunath M Hiremath

I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes one thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active, i can give you address of rajyoga meditation center near your house (this is free of cost)

Nitrates in Leafy Greens and Beets. ... Flavonoids in Dark Chocolate. ... Protein in Pistachios. ... Zinc in Oysters and Other Shellfish. ... Antioxidants in Watermelon. ... Lycopene in Tomatoes and Pink Grapefruit. ... Foods and Erectile Dysfunction: The Bottom Line.

1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.

Hello, homoeopathic treatment gels 30+bella 30 -4 pills 4 times ferrum phos 6x + kali mur 6x - 4 pills 4times.

Foracort Inhaler 400 is widely used for treating asthma. It may be used in combination with other long-term medicines. It is also used for preventing breathing problems caused by exercise. ... Foracort Inhaler 400 is a long-acting beta-agonist bronchodilator. It will not weaken bones like omnacortil 5 mg

Dear user continue with juices with pinch of added table salt for few days to restore the bp on temporary basis for proper treatment on permanent basis consult with CBC BP records TC.

-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food

Periodical testing of Blood Sugar Fasting , 2 hrs after principal meal and before dinner is necessary. HbA1c now will also help. Avoiding of free sugar, like sugar, jaggery, honey and sweet fruits for about a fortnight maintaining standard Body weight and then consulting a Diabetologist will establish possibility of Gestational Diabetes for which you need an expert advice. Present reading should be OK as of now.

Yes, you will be angry if you have to ask him for sex and he turns you down. It is worse if he says that either you are boring or sex is boring - that is indeed very hard to take. You must both go for marriage counseling and then may be meet with a sexologist too. In the meantime you could do somethings to stimulate him sexually, if you are willing, that it. First of all I am implying anything about you when I propose these suggestions. I hope that is clear. Right, here goes: Make yourself smell clean and dress up attractively. It is very important to be sexually attractive. Clothes and cleanliness does wonders to a relationship. Then feed him well with foods he likes, The most important sexual organ is the brain: if the brain is stimulated only then does a man get excited. And sex does not start only in the bed: it is much more activated before, during and after. Talk to him in seductive ways, touch him in seductive ways, and tease him so that his sexual appetite is aroused. In bed make every sound and mannerisms to allure him sexually. Touch and tease his erogenous zones. As he gets aroused withdraw a bit just to get him to crave more contact. Put everything you can into it and you will see a change. Explore many different to do the act and if it is freely and happily done, you will make it very exciting.

Mr. lybrate-user, Thanks for the query. Hello, It is difficult to comment as no blood glucose values have been mentioned. Ideally when diabetes is well controlled fasting glucose should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8, If these kind of levels are maintained, then one would rarely get up for passing urine at night. Secondly are you only on Glargine or are there any oral drugs for controlling glucose? Because in T2 DM (if you are T2 DM patient) usually along with Insulin oral drugs also are given for better control. Thanks.