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Dr. Manjunath Joshi

Ayurveda, Bangalore

Dr. Manjunath Joshi Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manjunath Joshi
Dr. Manjunath Joshi is an experienced Ayurveda in Banashankari, Bangalore. He is currently associated with Sukhayu Centre For Ayurveda in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Manjunath Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#124, 3rd Cross, 5th Block, Banashankari 3rd Stage. Landmark: Near Kamakya TheaterBangalore Get Directions
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Can I follow Catsclaw medicine for immunity and Fluconazole plus loreal professional advance density shampoo for my hair fall and dry scalp problem? Please tell me any side effects if they have!

Vaidya Visharad
Ayurveda, Narnaul
Can I follow Catsclaw medicine for immunity and Fluconazole plus loreal professional advance density shampoo for my h...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
1 person found this helpful
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I have lose my weight. Am very very tired. I can't do any thing with my body because of body pain. Am very very nervous because of losing my body weight.

DHMS (Hons.)
Homeopath, Patna
I have lose my weight. Am very very tired. I can't do any thing with my body because of body pain. Am very very nervo...
Hello, *take, homoeo-medicine* @ eupetorium perf 200-6 pills, thrice day @ rhus tox 200-6 pills, thrice a day. * go for a test of deficiency of vit'd' * take, plenty of water along with digestible diet, timely. Report weekly.
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My body is not growing I am doing proper gym then also & sum time feel very weak please give me solution.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
According to your height you should have 70 kg.Along with gym you should take proper food.Eat more food more frequently.Use whole cream milk or milk shake.Take banana 4-5 pcs/day.Use whey protein or other nutritional weight gainer supplement.Take more dense fruits,vegetables,unprocessed foods.Eat extra protein to gain weight.Use more healthy fats in cooking.Take nuts,seeds.Avoid fast foods as far as possible.Avoid smoking,alcohol.Drink lots of water but not during meals.Take proper rest.
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From some weeks I am feeling very weak. I used to exhaust more frequently than before. Please suggest me ways to increase energy and endurance capacity in my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I am 21 year old man I can't sleep very well in every night. Every day I can sleep after 12 o clock. Why I can't sleep very well?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 year old man I can't sleep very well in every night. Every day I can sleep after 12 o clock. Why I can't slee...
Avoid tea coffee after late evening. Avoid day time sleep. Take healthy diet. Avoid stress and anxiety. It will help you. 10 pm to 6 am is good timing.
1 person found this helpful
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Why does hair turn grey at teenage itself? Is there any precautionary measures to avoid it turning grey?

BHMS
Homeopath, Delhi
Why does hair turn grey at teenage itself? Is there any precautionary measures to avoid it turning grey?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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Meri. 44 months ki bebi k jabaan me chale jesa ho jata hai phir apne aap thik ho jata hai ye kis vajah se hai me use iron cacium multi vitamins de rahi thi but us vajah se band kar di.

BDS
Dentist, Delhi
Hello mam, small kids ke mouth mein ulcer hona common nahi hai, calcium or vit se zyada tar aisa nahi hota still stop and see if child is allergic to bcomplex vitamin ap bachhe ko pediatric dentist se check kara de
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I have severe pain during menses in my abdomen , back, legs and feet. I have nausea during these days mostly on the 1st day of the menses. Please help me.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
I have severe pain during menses in my abdomen , back, legs and feet. I have nausea during these days  mostly on the ...
Hi, this problem is common in indian female, for permanent solution take homoeopathic treatment for few months. Start mag phos 6x 3tab x 3 time a day for 1months for further treatment meet m after 1month. Thanks.
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Hello mam I have small small holes on my face. To many dark spots also .the skin color of my face does not stay permanent sometimes it turns white n sometimes black .i want clear n healthy skin.

PDDM, MHA, MBBS
General Physician, Nashik
Hello mam I have small small holes on my face. To many dark spots also .the skin color of my face does not stay perma...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am very weak and and even lean and always I will be depressed all the time due to some love problems now I want to come over,what to do

BAMS, MD Ayurveda
Sexologist, Lonavala
I am very weak and and even lean and always I will be depressed all the time due to some love problems now I want to ...
you can go for following remedy You can also try thes home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This is very helpful for you.
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I feel so tired all day even after having a good 8-9 hour sleep What should I do.

BHMS
Homeopath, Raebareli
We’re awfully quick to assume that if we feel exhausted, we should take a nap. But have you ever noticed that if you lie in bed all day, barring recovery or illness, you feel more sluggish? Your head may feel a bit fuzzy and achy, and you feel like energy was sucked out of your body, instead of replenished. This is because over-resting or sleeping has the exact opposite effect we want it to have, while exercise boosts our energy long-term. If you are feeling fatigued and not moving around much, you may just need a good regular dose of fresh air to rejuvenate your body and mind. As a bonus, when you do rest, it will feel that much better and be that much more refreshing than if you’d sat around all day and done nothing. It also improves mood, thanks to the endorphins being released, and feeling gloomy is a major contributor to fatigue. Note: Excessive or extreme activity can sometimes create feelings of fatigue, however you generally feel refreshed in the long term. You will need… -A good pair of shoes (optional, unless you plan on walking into a store.) Directions/Advice It is of the utmost importance that you keep your exercise regular to boost your energy, particularly long-term. Don’t set the bar too high in the beginning if you think you’ll easily get discouraged attempting a 4 mile run. Just lace up, slip on, or leave off your shoes and get outside. Take your dog for a walk, go for a casual stroll-anything-even a little exercise is better than none. If the weather isn’t cooperating, turn on some tunes and come up with an indoor workout routine. As you get into the habit, slowly increase your level of activity. For further queries get back to me.
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upside to mind and body function to enable us to react in a positive way. Too much stress though, is both harmful to the body and our performance. How much is too much? well, that depends. On you and how you respond.

It is essential to know how our brain responds to the stimuli which trigger an anxiety response so that you are equipped to deal appropriately with anxiety.

Let me highlight the key areas of your brain that are involved, and then I will explain what happens inside the brain.

The thalamus is the central hub for sights and sounds. The thalamus breaks down incoming visual cues by size, shape and colour, and auditory cues by volume and dissonance, and then signals the cortex.

The cortex then gives raw sights and sounds meaning enabling you to be conscious of what you are seeing and hearing. And i'll mention here that the prefrontal cortex is vital to turning off the anxiety response once the threat has passed.

The amygdala is the emotional core of the brain whose primary role is to trigger the fear response. Information passing through the amygdala is associated with an emotional significance.

The bed nucleus of the stria terminals is particularly interesting when we discuss anxiety. While the amygdala sets off an immediate burst of fear whilst the bnst perpetuates the fear response, causing longer term unease typical of anxiety.

The locus ceruleus receives signals from the amygdala and initiates the classic anxiety response: rapid heartbeat, increased blood pressure, sweating and pupil dilation.

The hippocampus is your memory centre storing raw information from the senses, along with emotional baggage attached to the data by the amygdala.

Now we know these key parts, what happens when we are anxious, stressed or fearful?

Anxiety, stress and, of course, fear are triggered primarily through your senses:

Sight and sound are first processed by the thalamus, filtering incoming cues and sent directly to the amygdala or the cortex.

Smells and touch go directly to the amygdala, bypassing the thalamus altogether. (this is why smells often evoke powerful memories or feelings).

Any cues from your incoming senses that are associated with a threat in the amygdala (real or not, current or not) are immediately processed to trigger the fear response. This is the expressway. It happens before you consciously feel the fear.

The hippothalmus and pituitary gland cause the adrenal glands to pump out high levels of the stress hormone coritsol. Too much short circuits the cells of the hippocampus making it difficult to organize the memory of a trauma or stressful experience. Memories lose context and become fragmented.

The body's sympathetic nervous system shifts into overdrive causing the heart to beat faster, blood pressure to rise and the lungs hyperventilate. Perspiration increases and the skin's nerve endings tingle, causing goosebumps.

Your senses become hyper-alert, freezing you momentarily as you drink in every detail. Adrenaline floods to the muscles preparing you to fight or run away.

The brain shifts focus away from digestion to focus on potential dangers. Sometimes causing evacuation of the digestive tract thorough urination, defecation or vomiting. Heck, if you are about to be eaten as someone else's dinner why bother digesting your own?

Only after the fear response has been activated does the conscious mind kick in. Some sensory information, takes a more thoughtful route from the thalamus to the cortex. The cortex decides whether the sensory information warrants a fear response. If the fear is a genuine threat in space and time, the cortex signals the amygdala to continue being on alert.

Fear is a good, useful response essential to survival. However, anxiety is a fear of something that cannot be located in space and time.

Most often it is that indefinable something triggered initially by something real that you sense, that in itself is not threatening but it is associated with a fearful memory. And the bed nucleus of the stria terminals perpetuate the fear response. Anxiety is a real fear response for the individual feeling anxious. Anxiety can be debilitating for the sufferer.

Now that you know how anxiety happens in your brain, we can pay attention to how we can deliberately use our pre-frontal cortex to turn off an inappropriate anxiety response once a threat has passed.
7 people found this helpful

Hi I am 27yrs old male and I have anxiety effect from last one month some times I am feeling like getting heart attack but it is not physically in my body during anxiety my breathing and heart pulses were increasing.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
These are common symptoms of anxiety. Constant anxiety and stress has an affect on physical health too. You have to find a way to deal with the stress which is enabling rather than disabling. Stress is a part of daily life but to become anxious is completely in your hands. If you are able to modify your way of looking at stress and how you respond to it, then you will be fine. Also decide, which activities are important, priority and wasteful activities. Do away with time wasting activities and add in some physical exercise and healthy eating. Make sure that you get your 7-9 hours of uninterrupted sleep. Have a good and relaxing hobby and social life to balance off the stress at work. Please click on private chat if you want to discuss more.
2 people found this helpful
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I have blackheads what should I do to remove blackheads they are from ten to fifteen days they are very hard remove give me easy and simple way to remove blackheads.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have blackheads what should I do to remove blackheads they are from ten to fifteen days they are very hard remove g...
apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
1 person found this helpful
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Sir I am 24 years old I face some problem in so many years . Every 10-15 min urine will be pass especially this problem come only cold whether time I test sugar and ct scan but its not show any problem .but why this problem come I don't know proper condition please plz give me proper solution for this problem.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir I am 24 years old I face some problem in so many years .
Every 10-15 min urine will be pass especially this probl...
Ace this problem only during cold weather time. Cold weather is generally during winter and also while there is continuous rainfall. Urine output depends upon your water requirements of the body. During cold weather as the water loss through sweating and evaporation is minimum, the excess water in body is excreted in urine, so frequency of urination increases if water intake is not restricted. As your sugar test and scan reports are normal, you don't have to worry.
3 people found this helpful
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Homeopathic Treatment for Impotency

CCH, BHMS, DMLT
Homeopath, Jhansi
Homeopathic Treatment for Impotency
Impotence treated by homeopathy

This is a male sexual disorder whereby a male cannot maintain an erection of his penis during copulation.
Types:

Complete absence of any sexual desire. Coitus is possible with any women from timr to time but, not consistently. Ejaculation occur, coitus before or at the moment of contact of the penis with other the introitus or immediately after insertion. Erections occur, coitus is possible with some women, but not with other. Sexual desire is present, nocturnal emissions and spontaneous erections occurs, but a female partner cannot produce an erection. The penis is inserted into the vagina and coitus takes place, but ejaculation does not occurs.

Treatment

Homeopathic medicines are able to cure impotency properly like sel, lyco, damiana etc and result in a good sexual life.

I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to build up body and to stay fit.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to ...
Exercise exercise and exercise is indeed essential for you start consuming honey water atleast 4 glass in a day take sprouts daily ave salad before meal. Have protein rich diet.
1 person found this helpful
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I have pcos so irregular periods. After intercourse with my husband I had pain in my pelvic part. I drink lots of water. I don't have pelvic dryness but also I had pain is there any healing for this.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have pcos so irregular periods. After intercourse with my husband I had pain in my pelvic part. I drink lots of wat...
Use herbal medicine; eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare twice daily after food.
2 people found this helpful
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I am 26 years old male. 60 kgs of weight. I have extremely thin legs as compared to my upper body. My ankle part is like a thin cylinder and I feel ashamed about it. Can I do anything to improve it.? P.S.I do not suffer from any medical condition yet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 years old male. 60 kgs of weight. I have extremely thin legs as compared to my upper body. My ankle part is l...
Hye, thanks for the query. You need to work on overall weight gain and also good workout. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I am18 year old student and I suffer fro. Severe headache and due to which I am not able to gain much confidence and concentration I tried many remedies and medicines but no one help it. Please suggest me stone way to get rid of it.

BHMS
Homeopath,
I am18 year old student and I suffer fro. Severe headache and due to which I am not able to gain much confidence and ...
Call now and get homeopathic remedy. Headache will become very less frequent within a week. Eye strain, poor diet, bad posture, frequent eating junk food, less water intake are common causes for headache in young. If it persists inspite of lifestyle changes, get cat scan.
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