Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Sir/mam, I am 23 year old female. My problem is m having dark skin around my lips and which looks like a dark circle nd its embarrassing. Please suggest me some creams to get rid of it. Is himalya dark spot removal will b beneficial?
I had by pass surgery in Dec.2010 and since then I am continuing Drug - Betacol 25 mg. 1/2 BD and Ecospirn Gold 20 -one in night ---- How long I have to take or some other low power and/or low cost drug can be replaced ---- Anil G Bhandari Indore
I am 50 years old and diabetic from 7 yrs. Blood sugar level control normal by medicine. Now I am loosing Wight. How can I gain weight?
I'm 32 years old male. From last 5-6 months there's continuous pain in the left side of my stomach. It becomes severe after taking meals.
I am a student. My weight is 57 kg. I am suffering from viral fever. What are precautions I should take to avoid it?
I have severe digestion issues since my marriage it has been 1 n half years since my marriage in indore and I am not able to adjust digestion wise in this place. Food habits have changed .i have started eating non veg quite often. I have gained 7 to 8 kgs after marriage and also my thyroid levels increased. It was 6.3 tsh.
Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.
1. Don’t make it seem necessary to have sex even if your partner is tired
If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.
2. Try to stay away from performance anxiety
Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.
3. Focus on getting rid of other stressful issues from your life
Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.
To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.