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Dr. Manjunath Joshi

Ayurveda, Bangalore

Dr. Manjunath Joshi Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manjunath Joshi
Dr. Manjunath Joshi is an experienced Ayurveda in Banashankari, Bangalore. He is currently associated with Sukhayu Centre For Ayurveda in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Manjunath Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#124, 3rd Cross, 5th Block, Banashankari 3rd Stage. Landmark: Near Kamakya TheaterBangalore Get Directions
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I am 25 years old, but my weight increased to 90 kg. What should I do?

Registration no-SRD-006/2014, Special Registered Dietician, M/Sc Dietetics -Outstanding Grade-82%
Dietitian/Nutritionist,
I am 25 years old, but my weight increased to 90 kg. What should I do?
You can definitely reduce weight, follow this low calorie, normal protein, vitamins and minerals, low carbohydrate, low fat and liberal fluid, high fibre diet is recommended. 1) there is no other way of reducing weight except by consuming less calories. 2) deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) during business meetings go for plain rice with thin dals and lots of salads. 4) dinner should be taken as early as possible 5) simple sugars, nuts, dry fruits (except almonds and walnuts) should be restricted. 6) small frequent meals (containing high fibre, low fat, moderate to low carbohydrates, moderate proteins, normal vitamins and minerals) with regular exercise is beneficial. 7) begin your meal with a big bowl of salad or soups. 8) drink plenty of water. 9) do not skip meals 10) prefer roasted /grilled /steamed/boiled food items. 11) tea consumption should be reduced. Replace tea with organic green tea. Do not have tea along with any meal. 12) consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Avoid -rice, sugar, potato, sweets, beet, ghee, fried foods, junk food, vada, samosa, bhaji, banana, grapes, chikoo, seetaphal, mango avoid mutton, organ meats, egg yolk, buffalo's milk, cheese, paneer, pizza, burger, chocolates etc. Have 2-3 cups of eco valley green tea, it will help reducing weight & fat.
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I am 20 years old. Past few months I am facing acne problem why. Please suggest me things to do to get rid of acne.

BHMS
Homeopath,
I am 20 years old. Past few months I am facing acne problem why. Please suggest me things to do to get rid of acne.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Doctor I am facing migraine problem since long time I took disprin whenever I got pain Is their Any permanent solution of this because I am facing this daily.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache, particularly common in women. Migraine is said to aggravate due to stress, loss of sleep, anxiety, depression, post menopausal status, calcium deficiency in elderly etc. Treatment includes - medicines to control acute attacks of headache - treatment for prevention of future attacks - treatment of associated symptoms of anxiety, stress, calcium deficiency, sleep problems etc treatments are decided after a thorough history of complaints. Take care.
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Due to toublle i. E narrowing gap in l4 and l5 ihave severe pain in lower part my spinal chord.I am diabetic with crosis, PHTN PROBELMS . WHAT SHOULD I DO?

MBBS, Diplomate of National Board Neurosurgery
Neurosurgeon, Visakhapatnam
Lower Back pain due to disc prolapse can be initially treated with back muscle exercise. Kindly visit a physiotherapy unit. But if MRI shows severe problem then other treatment may be required.
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I have hair thinning and hairfall problem I lost half of my hair in month please tel me solution.

BHMS
Homeopath,
I have hair thinning and hairfall problem I lost half of my hair in month please tel me solution.
U need to change your shampoo into baby shampoo. Take non-iodized salt. Apply natural henna powder dipped in liquor of tea overnight. Next day add some curd, whole egg, 10 ml coconut oil, few drops of lemon juice. Apply thoroughly on scalp. Let it dry, wash it. Do not use shampoo on that day. Apply it once a week. With this you need proper homeopathic treatment to get rid of this problem. Soo you can contact me privately on lybrate.
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I have a hair loss problem bt I tried all shampoos oil but still I have a dandruff and hair loss heavily.

Vaidya Visharad
Ayurveda, Narnaul
I have a hair loss problem bt I tried all shampoos oil but still I have a dandruff and hair loss heavily.
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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Hello sir, I have black patches all over my face since 3 months what should I do? Is it pigmentation?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I have black patches all over my face since 3 months what should I do? Is it pigmentation?
• Dark circles are very common amongst people • They usually ruin a person's look Symptoms to look for: • Dark discoloration of the skin under the eye Causes: • Ageing results in dryness of skin which leads to dark circles • Mental or physical stress • Lack of sleep • An unhealthy diet Natural home remedy using tomato, lemon juice, turmeric powder and gram flour: 1. Crush 1 tomato 2. Press it on a sieve to extract juice 3. Add ½ tsp of lemon juice 4. Add a pinch of turmeric powder 5. Add 2 tsp gram flour and mix well 6. Apply on dark circles 7. Wash it off after 15 min Tips: • Eat nutritious and wholesome meals • Drink a lot of water and juices • Avoid smoking and drinking For medicences ask privetly
8 people found this helpful
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I have pain in my stomach from 3-4 days. please tell how to cure it?

MBBS
General Physician,
I have pain in my stomach from 3-4 days. please tell how to cure it?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dHello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. alia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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Blackheads & whiteheads so much on my face so please advice some medicine & l want daily diet plan purpose of weight loose can you help me?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Blackheads & whiteheads so much on my face so please advice some medicine & l want daily diet plan purpose of weight ...
Start doing some physical activity. Have a small frequent meals.Avoid processed food ,sugar ,canned foods and include vegetables,sprouts and wholegrain in you diet. I would suggest to have a proper diet plan with an advice of dietician.
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I am not able gain weight. I do not not knw why. I do not even miss my meals. Can you please suggest something.

Vaidya Visharad
Ayurveda, Narnaul
I am not able gain weight. I do not not knw why. I do not even miss my meals. Can you please suggest something.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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Sir i am facing accident, appear blemishes on my face how to remove solution sir.

BSc
Ayurveda, Ujjain
You apply assure natural white cream whenever you go from home +mor and eve also.khadirarishta syrup 2 spoon add 2 spoon lukewarm water mor and night after meals.(this you will get in ayurvedic shop only) feedback to me after month.
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What should I do to enough blood supply to hair roots. I have some infection over scalp and dandruff. Suggest me home remedy.

BHMS
Homeopath, Faridabad
What should I do to enough blood supply to hair roots. I have some infection over scalp and dandruff. Suggest me home...
For a good blood supply to roots massage with Jaborandi hair oil on to your scalp, in a slow motion not roughly. Home remedy to get relief from Dandruff and infection over scalp:- Apply lemon juice on the scalp. Apply garlic paste on the scalp. Use camphor with jaborandi hair oil and apply on scalp.
2 people found this helpful
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Hello doctor, I am abhishek barnwal suffering from hair fall. My hair is so thick and there is dandruff problem also. Please suggest me.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dont worry. Use cap when you go outside and take plenty of vegetables. You may need a constitutional treatment. If possible come at my clinic .
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MD - Anaesthesiology
Anesthesiologist, Delhi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block is a medication delivered into your spinal canal (epidural space) depending on the disease process this can be effective for shorter or longer duration. Please ensure that you get it done by an expert.
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I have got 3 questions please if you can answer me individually. Ist question: Does sugar in fruit like bananas or any other fruit cause weight gain? 2nd question: is banana or any other sweet fruit harmful for diabetic patients? 3rd question: I have a tendency to eat fruits like bananas (6 banana/day)-am I at risk of developing conditions like hyperglycemia (high sugar) or hyperkalemia?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I have got 3 questions please if you can answer me individually.
Ist question: Does sugar in fruit like bananas or an...
May I answer your questions one by one. 1) ALL food stuffs, including fruits contain sugar. If by "weight gain" you mean overweight, YES... theoretically, the sugar in fruits can cause weight gain. 2) All fruits are NOT equal in terms of the quality & quantity of sugars they contain. Therefore, some fruits are OK, while some are not. 3) Bananas, taken as such (whole), in reasonable quantities will NOT cause diabetes (if that is what you mean) or hyperkalemia. But 6 bananas/ day is NOT reasonable for a person who takes other food stuffs too!!!
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I always feel tension regarding my career which creates frequent headaches. I also have back pain and feel very weak often. Thankyou.

MSc
Dietitian/Nutritionist, Chandigarh
I always feel tension regarding my career which creates frequent headaches. I also have back pain and feel very weak ...
U need to take a balanced diet do exercise eat many colour of vegetables and fruits drink plenty of water eat good fats eat dry fruits.
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Which creme is make my skin colour brown to whiter or more glamorous please suggest me best cream no hydroquin creme?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Which creme is make my skin colour brown to whiter or more glamorous please suggest me best cream no hydroquin creme?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time.. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale food. 5) avoid late night sleeping habits A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of aloevera juice along with 30ml of lukewarm water. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply paste of honey and fresh lemon juice on face with gentle massage, leave it for 20-30 minutes, after that wash face with lukewarm water. Do this two times in a day. Do all things for 30 days. This formulation is 100% effective.
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My teeth are in yellow color. So that I'm feeling so irritating when I see my teeth what should I do for my teeth to see the teeth are in white color. Please suggest me.

Certified BPS Dentist
Dentist, Trivandrum
My teeth are in yellow color. So that I'm feeling so irritating when I see my teeth what should I do for my teeth to ...
Two treatments one is bleaching if it is yellow in colour and if yellow colour is due to defect in teeth then you can do metal free ceramic crowns which will give excellent colour.
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My hair is so rough I want a silky hair and dandruff is too much so wat should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is so rough I want a silky hair and dandruff is too much so wat should I do.
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am getting tired even for small household things, and too much sleepy, how to handle this.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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