Dr. Manjunath G

These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Dear lybrate user. Sitting at home or at one place continuously worsens the habit. Therefore engage in physical activities, games and social interaction. Take care.

Hi: PolyNeuropathy or peripheral neuropathy in your case need Neurologist Intervention so effective medications can be given and treatment can be provided, even if its happening after or before you drink alcohol, there may be underlying causes due to which neuropathy is there. Hence my suggestions would be to see Neurologist so he can rule out any other causes and may provide you with effective treatment for your problem.

You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me privately for customized diet plan for you.

Hye, Thanks for the query. Poor nutrition can lead to deficiency and consequently lack of energy, stamina and concentration. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

Try applying an oil, such as organic coconut oil, to the area to act as a skin emollient. Use lubrication or lubricated condoms during sex or masturbation. Keep your penis clean, especially under the foreskin.

Start stop technique and squeeze technique may be useful. Medicines are available but need to be prescribed under supervision.

Stop taking medicines now you have no infect drink lots of plain water and drinks like lime water buttermilk coconut water rice water etc take lots of fresh vegetables and fruits in your diet and don't eat fried spicy and junk food you will be alright in sometime.

: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

No shampoo or oil will help as they do not have any effect on roots. The companies make false claims in their advertisements to sell their products. The main causes are Hormonal imbalance like pcod or hypothyroidism Stress due to delivery or lack of sleep Genetic Deficiencies like iron, protein ,vitamin b12 etc Dandruff the treatment should be according to underlying cause. Good luck.