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Cysts Removal Procedure
Treatment of Tonsils (Tonsillitis)
Hearing Aid Fitting
Treatment of Throat and Voice Problems
Earlobe Repair Procedure
Treatment of Sleep Disturbance
Nose Reshaping Procedure
Hearing Testing Techniques
Nasal And Sinus Allergy Care
Cochlear Implant Procedure
Ear Micro Surgery
Treatment Of Hearing Deficiency
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I am having throat infection. I ate 2 raw garlic pieces. In the night my nose blocked, jelly like spit from nose include blood in it. Is there any problem.
Dear Doctor, I am suffering from sore throat and dry cough almost for six months. Ear also get closed. TV test, tc, DC, eosinophilia are also normal. Please suggest Thnx.
I am 28 year old male suffering from throat problem. I do smoking & smoke 6-7 cigarettes daily. From last 2-3 months I am facing problem like pain in my ears, pain in neck muscles, sometimes I feel that something stick in my throat. For that I search it on google. From that time I am threatening that I have throat cancer. Please help me to know better. Thanks
HI SIR, my left ear is a sound is coming when I am talking with someone, and when the function/college fest time somany people are talking and singing moment our left ear sound is" visit type loudly coming so please tell me the treat. Have I any surgery? Or medicine.
I'm 29 years old male and I have a lot of mucas problem. My nose continues to flow and even mucus stucks at tes making breathing difficult. Help me understand causes n remedies or any medicine that could fix my problem. Its almost a year now that I am suffering from this problem.
I am 27. Yr old and. I hav severe throat pain and cold too what should I do and I have a allergic of dust allergy please suggest some medicine.
For about a month I've a problem with my throat. I always get some very thin mucous which I am clearing every time. The situation worsens if I smoke. Not very comfortable at all with my throat. I sense some irritation always. No blood or nothing if I spit the mucous. As so in as I get up in the morning it is fine. As the day goes in it worsens. Please advise.
I am 45 yrs old, have bad breath problem due to throat infection that is very often. I always feel soar throat. Kindly guide me.
I am suffering from dezziness for the last 15 years, I have done all the test like audiogram, fundas, cityscane, nose test, everything is normal, even than I am feeling chakkar for all the day, last two yrs, I have suffering fom diabetes, please suggest me the best medicine for dezziness.
Hi I am 69 years, for last three months, every month, I get sore throat fever only and the evening two days later get cold and gets ok in two weeks, it is being repeated for last three months. Please advise.
Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose.
The airflow to the nose is obstructed by factors like:
- Genetic factors
- Sinus Infection
How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality sleep.
Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.
- Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
- Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
- Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil. You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.