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Dr. Manjula Rau

MBBS

Psychiatrist, Bangalore

31 Years Experience
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Dr. Manjula Rau MBBS Psychiatrist, Bangalore
31 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manjula Rau
Dr. Manjula Rau is an experienced Psychiatrist in BTM Layout, Bangalore. She has been a successful Psychiatrist for the last 31 years. She has completed MBBS . You can visit her at Northen Family Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Manjula Rau and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore University - 1987
Languages spoken
English

Location

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Northen Family Clinic

29 Main Lekh Road Next Coffe Day BTM 2nd StageBangalore Get Directions
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Hello doctor, I have a friend. She is a very good girl. She is caring, helpful, she never say no to anyone. She has been a best friend and a best daughter. But every time she trust people they ditch her. People always be mean to her. They all around her just want their work to be done and bitch about her at her back. Plus she has been facing family problems since her childhood, like fight between her parents, financial problems, etc. She has been a sacrificing girl. But now from few days she has been very much depressed, she don't even talk to her parents properly, she just keep quiet, she don't smile and be happy like before. Please do advice something for her. She is giving her exams right now. She is mentally disturbed.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
Hello doctor, I have a friend. She is a very good girl. She is caring, helpful, she never say no to anyone. She has b...
It is good that your concern over your friend's good character and empathy towards her problems. But, the problems you present here are only due to lack of assertiveness, low self confidence and poor self-esteem on your friend's side. Assertiveness means being able to stand up for one's own rights with positive attitdue and without showing aggressiveness. Luckily she has a good friend like you who can take her to a psychological counselor to get training to improve these kinds of skills. Other family problems will automatically be well managed by her if she is more assertive with self-confident.
2 people found this helpful
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I had problems about sleeping at night back if I think anything then I used to think n think n think I can't stop if I didn't think about anything my mind used to say some songs and any film stories any my dreams of my aims by this my sleep has not been fulfilled for my health. please tell me what can I do with reasons!

B.A., MA - Counselling Psychology
Psychologist, Mumbai
I had problems about sleeping at night back if I think anything then I used to think n think n think I can't stop if ...
Dear Lybrate user, Inconsistent and unhealthy sleep patterns are the starting point of many psychological and physiological difficulties. At the moment, you should learn some relaxation exercises, and bring your focus to your breathing until you fall asleep. Try to slow down the pace, and breathe in and out deeply. You could also take assistance from some soothing relaxing music, while going to bed. For long term solutions, you must consult a psychologist who can guide you towards management of your thoughts, and help you learn techniques for relation and sleep. Good luck.
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Is there any medication for quitting smoking. I really want to give up but am failing. Smoke 20-30 cigarettes per day along with rajnigandha pan masala. The cigarette is classic ultra milds. Have been smoking for the past 15 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who will follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I think one or two online counseling sessions and these therapies should help you.Take care.
5 people found this helpful
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I am not able to concentrate while studying or reading books. I am 16 years old. Pls help me.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.
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I am always feeling tired and not feeling well. Before examination. I can not consecrate on my studies. Can you help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
Hello. the most acute remedy for such problems is "COW GHEE" DOSAGE - take 1 spoons of cow ghee and melt it , now with a dropper pour few drops in both your nostrils lying on your bed with your head bend downwards. this may sound weird or hectic but trust me it will stronger your brain nerves that is directly connected with your tiredness that to without any side effects. Thanks.
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I have cold body or mild chill and bodyache (especially on my back and legs) but without fever since 3 days back. My urine is also sometimes yellowish in colour. Is it a sign of UTI or what? what medicine should I take? thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cold body or mild chill and bodyache (especially on my back and legs) but without fever since 3 days back. My ...
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
1 person found this helpful
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I was feeling nervous more than month ago I am 18 yr old.what can be the treatment for my nervousness

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was feeling nervous more than month ago I am 18 yr old.what can be the treatment for my nervousness
It is very significant that you should have this at this time and age. There is something related to fear from your childhood that is surfacing seeking a resolution. Go to a counselor immediately and work out this fear. Nervousness is abnormal fear, or you are reacting to normal fear in an abnormal way. At your age the hormones will also trouble you to cause more difficulties, which is why it is so recent. It generally lasts for two years but if you do not resolve it now, you might carry a permanent negative trait into adulthood. In the meantime please do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. You may ask your parents about your developmental milestones, including that of your prenatal life to help with the therapy. Yo can also attend a personality development course and learn to meet and mix with a lot of people.
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Dr. I want to know that a person how many time take cigarette in a days which is not harmful for his and how many disease created. From it.

BHMS
Homeopath, Gurgaon
Smoking is always harmful. There are lots of diseases caused by smoking, 90% lung cancer is caused by smoking. Cad a heart disease is common among smokers. Smoking can cause gangrene, emphysema of lungs as well.
1 person found this helpful
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