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Dr. Manjula Nagaraj

Gynaecologist, Bangalore

350 at clinic
Dr. Manjula Nagaraj Gynaecologist, Bangalore
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manjula Nagaraj
Dr. Manjula Nagaraj is a trusted Gynaecologist in Koramangala, Bangalore. You can consult Dr. Manjula Nagaraj at Family Health Care And Polyclinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Manjula Nagaraj on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Family Health Care And Polyclinic

#869, 80 Feet Road, 8th Cross, Koramangala 8th Block. Landmark : Opp to Koramangala Police StationBangalore Get Directions
350 at clinic
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Know Everything About Female Condoms

MDEH, BUMS
Sexologist, Delhi
Know Everything About Female Condoms

It is important that you protect yourself from various types of diseases and infections as much as possible. Female condoms are used to have protected intercourse so as to avoid contact with ejaculatory fluids. These condoms help a person to steer clear of blood, semen and vaginal fluids as well. Female condoms fall under the category of barrier contraceptives. They are considered to be less effective in comparison to male condoms, but are nonetheless good for preventing any kind of infection. Ensuring fine health through safe sex is your due responsibility. Hence, a little knowledge about these contraceptives is helpful if you wish to shun chances of unwanted pregnancy or Sexually Transmitted Diseases

What is it like?
A female condom looks like an ill  fitting hollow cylinder. It is a thin sheath with a closed end, that goes inside the vagina and an open end that remains outside the vagina covering other external, genital parts. The covered end has to be inserted into the vagina or into the anus. It is a misconception, that female condoms can only be used by females. It is predominantly used by females, but can also be used by any receptive partner during sexual intercourse. The ends have circular rings to keep the condom in place. 

What are they made of? 
Femidoms are usually made up of polyurethane. This material is expensive, making the product costly. The need for a cost effective product was immediately felt to encourage the use of condoms among females. Thus, the next generation of female condoms were made with synthetic Nitrile. Nitrile proved to be a competent substitute as it did away with the annoying noises polyurethane made during sex. It also reduced condom pricing considerably. Researchers have also come up with natural latex female condoms that retain the feel of a male condom. 

Benefits of using a female condom
It is a great barrier in thwarting the flow of semen into the womb. Thus, they reduce the risk of accidental pregnancy. It also protects you against sexually transmitted infections like gonorrhoea, Syphilis, and HIV. Sex partners should be careful to refrain from any sexual contact before the insertion of a female condom. Only after the condom has been placed properly, the penis should enter the vagina or the anus. Femidoms are available in varied sizes, but the average sized condom fits most females. Large sized condoms can be used by new mothers. It is advised to buy condoms that bear the CE mark on them. The CE mark represents European Safety Standards and thus, leaves you least vulnerable to accidents or diseases. If you wish to discuss about any specific problem, you can consult a doctor.

3387 people found this helpful

EAT MORE SPINACH...& be HEALTHY

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
EAT MORE SPINACH...& be HEALTHY
High in fiber, so it keep you full and aid in digestion.
Helps prevent cancer.
Its anti-inflamatory.
High in anti-oxidants.
Lower high bloodpressure.
Helps improve vision.
Strengthens immunity system.
Promotes healthy glowing skin.
Strenghen bone.
Fight diseases.
Helps the brain and nervous system function.
Low in calories buy high in nutrients.

Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had periods. I ll be taking primolut n from 16 two tablet a day ie mrng and night. But I am very tensed coz my period never extend then my date. So can you pls tell me with tablet did my period extend. So that I attend function on 21.

MBBS
General Physician, Chandigarh
Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had pe...
You are guided property your periods will get postponed till you continue with this tab primolute n take it for atleast 10 to 15 days and once you stop it you will have withdrawal bleeding within a weeks to ten days time.
1 person found this helpful
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My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking medicine she feels to do sex.

BUMS
Sexologist, Aligarh
My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking med...
Use the foolowing for her to improve sex then she take interest in sex with you. 1. Chandra prabhavati 2 tab b 2. Majoon supari paak b 3. Gadar forte capsule b then enjoy your sexual life
5 people found this helpful
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I am having pimples on my face I have taken medicines but its not working so how can I make my face pimple free. And glow my face.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am having pimples on my face I have taken medicines but its not working so how can I make my face pimple free. And ...
Acne is due to hormones and dandruff. You might need different course of medicines depending on the type of pimples you have. If one medicine is not working we need to change the medicine. It might require months to get acne under control. Also you need to use a good facewash and anti dandruff shampoo.
1 person found this helpful
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Nutrition Tips for Pregnant Women

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Nutrition Tips for Pregnant Women

Nutrition for you will never be as important to you as it is during pregnancy, because while eating you have to think not only about you, but also the development of your unborn child. However, merely eating is not enough you have to eat right. Here is your guide of what to eat and what to avoid, during pregnancy, so that your child gets the best nutrition.

Things to eat: 

  1. Whole grains: Whole grains, which can be found in food items like cereals, whole-wheat breads and pastas, are rich in folic acid, iron and fibers. Make sure you incorporate ample amount of whole grains in your diet to remain healthy during pregnancy.
  2. Beans: Beans are extremely nutritious for pregnant women, as they contain protein, fiber, iron, folate, zinc and calcium, which are much needed for the development of a healthy baby.
  3. Fish: Incorporate enough fish in your diet because they contain healthy Omega-3 fatty acids. Salmon, for example, is  exceptionally good for health since it contains less mercury than other fish.
  4. Eggs: Eggs are rich in protein, and is also a good source of other nutrients like amino acids, vitamins and minerals, including choline which is crucial for the baby's brain development.
  5. Berries: Berries contain vitamin C, calcium, folate and fiber, which is important to your diet, besides being a delicious addition to your meal.
  6. Low fat yogurt: Sweetened yogurt is extremely bad for your health, but a cup of plain, low fat yogurt contains copious amount of calcium and is also a good source of proteins.

Things to avoid

  1. Soft cheese: Soft cheese, like feta, blue cheese, brie, etc. are made of unpasteurized milk, which contain listeria bacteria which might be fatal for you and your child. Hence, they are best to avoid.
  2. Undercooked or raw food: Raw meat may contain toxoplasma and other bacteria. Raw eggs in sauces like mayonnaise, uncooked dough, desserts like tiramisu and salad dressings are also harmful for you. Fish in sushis or self caught fish may also contain harmful bacteria and parasites or chemicals released from nearby factories. Do ensure that your meat and fish are thoroughly cooked while dining out as well.
  3. Unpasteurized juices: There is always a risk of juices, which are squeezed and unpasteurized, being contaminated with E-coli or salmonella, which can be very harmful for you.
  4. Pre-dressed poultry: Poultry that has been dressed and stuffed at the market often run the risk of being contaminated by the juices of slaughtered poultry, proving to be best breeding grounds for bacteria.
  5. Unwashed fruits and vegetables: Toxoplasma can breed on unwashed raw foods, which also cause harm to your health, mainly in the prenatal period.
  6. Alcohol, coffee and unpasteurized milk: These beverages have been deemed unsafe for pregnant ladies since they can cause severe health damages.
15 people found this helpful

I am 28 years I don't marry idont test hiv test iam feeling that I am having hiv what should I want to do symptoms I am having getting headache and penis pain while doing sex and urine also.

MBBS
Sexologist, Panchkula
You should not worry these symptoms are not of hiv patients. You consult a government hospital and get your hiv test.
4 people found this helpful
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I am going to marry next month. I want to know safe contraceptive other then condom. And instruction on how to use them. Thank you.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I am going to marry next month.
I want to know safe contraceptive other then condom. And instruction on how to use th...
No contraceptive is 100% safe and effective. Condom is the better alternative than other contraceptives comparatively less side effects read about safe and unsafe periods if your wife's periods are regular' or go for oc pills with gynec consultation.
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Sir, my wife is pregnant and she is beta thalassemia heterozygous and I may thalassemia status is normal. What may be the effect on my baby and what will be the effect in future on the health of my wife. Please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir, my wife is pregnant and she is beta thalassemia heterozygous and I may thalassemia status is normal. What may be...
As I understand you don't have thalasaemia trait- in that case maximum is child may have thalasaemia trait- not big problem.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Junk food can shrink brain
New study says eating junk food may shrink the part of your brain involved in learning memory and mental health. Older adults who eat more unhealthy foods such as sweet drinks salty snacks and processed meats have smaller left hippocampi.
14 people found this helpful

She is not enjoying sex with me these days? She says she is not feeling the urge for it? PLease advise.

MBBS
Sexologist, Panchkula
She is not enjoying sex with me these days? She says she is not feeling the urge for it? PLease advise.
Your partner is not enjoying sex. I advise her to do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. For proper treatment,
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I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am sexually active and I take emergency contraceptive pills quite frequently around weekly basis. What are the causes for my irregular periods? And is contraceptive pills harmful if taken regularly?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am...
Dear contraceptive pills are the cause of your irregular menses, avoid it and opt for other methods like condom, safe days, and copper t if you already delivered a baby. And first of all regularise your periods as this pills have caused imbalance in your hormones. Tell me what is the interval between two menses? do you suffer from clots also during menses? what is the colour of your menses? is pain present during menses?
3 people found this helpful
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Accept Yourself

1. Focus on your positive qualities. It’s true that we can all improve in some ways – but start by finding your good qualities – and recognise that these are a major part of who you are.

2. Be aware of, and fight against, your negative self-talk. Negative self talk can quickly snowball and become an angry tirade against yourself – so you become your own worst critic and your own worst enemy. Instead, choose to respect yourself, to love, affirm and believe in yourself.

3. Don’t dwell on things you know you cannot change. We all have imperfections, weaknesses and flaws. They’re really not that crucial, and they’re not that big a deal. Try to keep them in perspective – and change what you CAN change.

4. Make your own decisions – don’t always look to others, and think that they know better … But choose to trust yourself.

6. Always try to do your best – as that’s all that is required. You’re a normal human being who’ll sometimes get it wrong. Get up, forgive youself, then just choose to move on.
3 people found this helpful

I am suffering itching around vagina & vulva since 5 days. It started when I used some hair removing cream. No other symptoms or problems. Please suggest some medicine to treat it.

BHMS, CGO
Homeopath, Pune
- maintain proper hygiene - used calendula ointment apply on affected part. - try not to use any hair removal cream near your private parts. It may cause itching, burning, rashes etc. Vaginal region is highly sensitive. - use luke warm water to clean your private parts, 2 times a day. - calendula q - 15 drops mixed with half cup of water and apply on. Affected part 2 times a day. As a antiseptic.
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Hii. I got married in November.. But my hymen not break. But after 4 months my hymen breaks and comes to blood my vagina. It is possible to after 4 months marriage breaks hymen.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If there was no penetration after the marriage then hymen will not broke, which is unlikely scenario. If the intercouse took place after marriage, it broke with first intercourse only. Now if you r having bleeding and it has filled the vagina, it could menses which came before time or if it started immediately after having sex then it could be related to tear in the vagina, which only after consulting a gynecologist, you would come to know.
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I had sex on 2nd april & 15th april with condoms. My period date is 30th day of month. On 2nd may I use pregnancy test kit. But it result negative. Till now my period is missing.so, can you please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
May get hb test done. Sometimes anaemia also causes such incidents or scanty m. C. If you are not sure about preg test, get it again.
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Hello, I am 27 years old married women. I have problem of white discharge. It gets smell and sticky. I used vygene but it controls only 1 to 2 days ,whenever I stop to use vygene again that will continue. Due to this, my health gets weak. Give such suggestions to cure.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
vygene can be used regularly as it's a vaginal wash .use it every day to clean your intimate part instead of soap.
2 people found this helpful
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Few days back we did protected and unprotected sex. Very next to next day she took one tablet by name unwanted 72. But there was no such reactions. Can it be affect in her periods?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Few days back we did protected and unprotected sex. Very next to next day she took one tablet by name unwanted 72. Bu...
Unwanted 72 is an emergency contraceptive pill and it is known to cause menstrual irregularities. Consult a gynecologist for better contraceptive solutions and treatment.
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