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Dr. Manjula Jagadeesh

Bachelor of Acupunchture

Acupuncturist, Bangalore

4 Years Experience
Dr. Manjula Jagadeesh Bachelor of Acupunchture Acupuncturist, Bangalore
4 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manjula Jagadeesh
Dr. Manjula Jagadeesh is an experienced Acupuncturist in Ganga Nagar, Bangalore. She is currently associated with Amar Jyothi Clinic in Ganga Nagar, Bangalore. You can book an instant appointment online with Dr. Manjula Jagadeesh on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Acupunchture - Karnataka State Open University - 2013
Languages spoken
English

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Amar Jyothi Clinic

No. 2, 2nd Main, 3rd Cross, Devi Nilaya, K.H.M. Block, Ganga NagarBangalore Get Directions
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I go for running everyday but my knee has caught an injury and I cannot run anymore. What should I do in this case?

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
Give it rest. Do physiotherapy for the knee muscles. Do this for a month, if still problematic then get an mri of the knee joint and revert back to me with reports.
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I have a problem. I am vikash want to increase my weight. May I use Endura mass and acumass for increase weight.

MBBS
General Physician, Mumbai
They are basically protein supplements, and can harm your kidney if taken in excess. Endura mass and other weigt gaining supplements are not all bad, but be very careful while taking them. For eg. You will need to drink a lot of water and eat healthy and control your total protein intake as well.
1 person found this helpful

I feel dizzy after office hours. What should I do. What should be my diet. How to increase my stamina.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
1.Water to detoxify:-You must drink lot of water throughout the day. At least 12- 15 glasses a day as it helps in lymphatic drainage and removes toxins from body. 2.5 meals a must: - Try to eat 5 meals at least that must include fruits and vegetables. 3.Never skip meals: - Never skip your meals, especially breakfast as it is the first meal of the day after long hours of fasting. 4.Eat light at night:-Attempt to eat dinner as early as possible to your body enough time to digest before sleeping (ideally finish dinner by 08: 00 p. M. - 08: 30 p. M. And you should go to sleep after 3 hours of your meal). Also dinner must be kept as light as possible. 5.Relish your favorites’ in small amounts: - We all have a favorites like cheese, chocolates, cakes, french fries etc. Try to consume these in smaller quantities but by self discipline. 6.Proteins a must: - Proteins are important part of your diet. These helps to satisfy your hunger quickly. (Follow as per chart below – don’t take of your own) 7.Fats and Oils:- Oils must be used as little as possible in cooking. Also it is recommended that different kinds of oils be used in rotational basis as each one has different essential fatty acids. Oils that may be used are Mustard oils, Sunflower oil, Rice bran Oil, Soybean oil and Olive oil. All seasonable vegetables and fruits are recommended to increase the fiber as well as vitamins and minerals content in ones diet to enhance the metabolic rate. Eat 25 to 30 almonds in a day.
19 people found this helpful
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Sir I am 17 years old There is a pain occur in my knee joints in right side mostly please suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. Thanks for health questions need not to worry go for x ray knee joint ap/l start cap calrich cap orthorich tab rasna guggulu tab yograj guggulu rhumalok oil continue for 1 month.
1 person found this helpful
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Hi sir I could not control my blow job I dono how to stop I am very very afraid of it does any problem comes like death, loss of ageing, can I give birth to kids, can I be till 100 years and can I become a dad and in what way can I stop these and I used to eat chicken a lot and I drink alcohol does it affects me and what kinds of food I have to take.Please tell.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi welcome. First I must say that alcohol, smoking all are very harmful for skin, digestion & all phislogical functions. I am not sure what type of jobs you are doing but you add some green vegetables as well as fruits.
13 people found this helpful
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Hi I want to know about whey protein Because I want to use this protein so please give me some instruction.

C.S.C, D.C.H, M.B.B.S
General Physician,
Whey protein is considered a complete protein and contains all 9 essential amino acids and is low in lactose content. People commonly use it as supplementation, alongside resistance exercise, to help improve muscle protein synthesis and promote the growth of lean tissue mass. Whey digests very rapidly. In fewer than 30 minutes it can fast-track a good portion of its aminos to your muscles, and that rapid delivery of amino acids to muscle cells has been shown to be important for pushing muscle growth.
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Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease inside my knee so that it can move freely.

D.P.T
Physiotherapist, Hyderabad
Dear lybrate-user. Knee pain can be caused due yo certain reasons. For you I suggest you to go for d3 test. Avoid excessive strain on body avoid long standing. Take ultrasonic therapy to reduce pain and use knee cap.
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I am chinna how can gain body weight as soon as. Which fruit helps to increase fat.

MSc
Dietitian/Nutritionist, Chandigarh
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I go for a jog regularly daily in the morning, but now I got the job at night shift timings 9pm to 6am, I don't know how to manage, can I go for a jog or do workout after working night shifts?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. You can exercise at night as well. Just remember to maintain pre workout and post workout meals. A fruit before jog is fine but not a heavy meal before 2 hours of workout. Dinner about 1 hour at the least after workout.
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My right leg pains sometimes below knee. What are the possible reasons and how to cure the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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Dr. wieght gain krna h kesse kre healthy vegetables and fruit bhi shareer ko nhi lgte koi tips h?

MSc
Dietitian/Nutritionist, Chandigarh
You can taje protein shake regularly to increase your muscle mass. But only protein supplement will not help you to gain muscle mass. Along with that you have to take a balanced diet chart according to your age, height and body weight. Diet and exercise both are important for weight gain. Eat good quality protein food in your daily diet.
1 person found this helpful
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I am 23 years old. Sir ma khana khata hu lekin khana mujhe lagta nhi hai or sir mera weight 48kg hai. please Sir help me.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Aapko liver ki koi disease kabhi hui hai Aapko pet Mein worm Bhi hosaktey hain Those exercise Karna chahiye. Pranayama Keran chahiye ,aapko Tanave ( (stress) Kum hoga. Supachaya bhojan Kerana chahiye. Homoeo medicine. @ AlfalfaQ -10 drops,thrice with little water. 15 days ke bad report Keran hai
1 person found this helpful
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I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some injection to both the knees with cost around 3000 but it is of no use took many tests, my age is 36 not able to bear any mord please help me out whom to contact, in tests rheumatic arthritis came negative, he did not daigonise what the problem is he has been giving me contains pain killers and injection but relief is for that hr only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
2 people found this helpful
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I am 70 years old male person. For the last six months I am feeling very tired & losing my weight. Please help me.

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 55 years old and last five years I am not feeling weak and lack of strength especially in the morning I do not feel like going out of home. I consulted doctors but none has pin pointed any physical problem.

pg general medicene
Ayurveda, Hyderabad
Dear Gajanan ji Don't worryTake good diet with Pranayama Meditation and little exercise.Take following you will be happy. Chyavanprash 2 tag morning and evening with milk.Aswagandha 3gms morning and night with milk.Your problems will be solved.Review after one month.
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Sir I am praveeen I have a problem what I do I feel very lazy when I read any book or study time and also I not remember any things for long time and my mind is always feel weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes me you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common.Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired. 4. Diet. Laziness can be due to lack of stamina which can be due to poor nutrition. Poor nutrition can also cause lack of concentration. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
1 person found this helpful
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I am 19 years old and an engineering student. I was anyways very fit. But these days I feel very tired and sleepy and weak all the time. I get random and severe body pains, it affects my mood and my studies. Can you please suggest me something. I hate going to hospitals.

BHMS
Homeopath, Raebareli
Dear user it's winter blues that you are facing nothing to worry about just you need to keep avoidance with boredom and coffee try keeping yourself in activities physical and mental and add play in your daily routine a simple badminton squad etc can be tried. Along with it use a remedy Gelsemium 30 a dose followed by two doses on another day of Arnica 30. this will help you out.
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Dears, I'm underweight, male, age- 29, weight- 50 height- 169 cm. I have a fainting while standing, some times nausea, due to low bp. What are the dangers of low bp. Stress can reduce bp? Can I increase my weight upto 69 KGS?

DHMS (Hons.)
Homeopath, Patna
Hello, to gain weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My weight when I was normal : 49 kg During illness : 42.6 After 2.5 month of treatment: 42.7 When I can achieve weight gain? I am eating high protein diet as well still not improving. Do you have any suggestion ? Right now I don't have any coughing and fever.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you may gain weight after illness by taking alfafa tonic thrice a day for one month. Also take banana shake mango shake daily with black raisons (soaked) daily.
1 person found this helpful
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Jese ki ap sabhi ko pata h ki ramjaan ka pavitra month start ho gya h So hme early morning kia intake krna chaiye jisse evening tak hme energy rhe.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You should start your day with daliya and milk along with dry fruits like almond, walnuts etc. Make sure you also eat apple on an empty stomach.
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