Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Cholesterol control: As mentioned above, the good balance of fatty acids contained in soybean oil means that the body can get the important and necessary fatty acids in their diet, including those which regulate cholesterol levels. Omega-3 fatty acids can reduce dangerous cholesterol levels and counteract the negative types. Furthermore, the other fatty acids like stearic acid, palmitic acid, and oleic acid are also found in balanced quantities. The fatty acid composition of soybean oil, as well as the powerful plant sterols, such as β-sitosterol can actually cause a reduction in cholesterol storage in the gut by 10-15% – not what you normally expect to hear from a “fatty” acid! Basically, soybean oil can seriously decrease you chance of atherosclerosis and other heart conditions, such as heart attacks and strokes.
Cognitive impact: Alzheimer’s disease is a terrible affliction that affects millions of people around the world. It results in the cognitive deterioration of a person’s brain as neural connection fail and die, thereby making everything from remembering the past to performing simple tasks a challenge. However, soybean oil has an impressively high level of vitamin k, which has been consistently connected with improving the symptoms of alzheimer’s, and even reversing the effects in some cases. The vitamin k acts as an antioxidant against free radicals, keeping them from damaging the neural cells.
Bone health: Another important function of vitamin k is its osteotrophic potential, which means that it can stimulate the regrowth or increased healing of bone. While this is often associated with calcium, vitamin k, of which soybeans has a lot, can also stimulate bone development in a very positive way, so make sure to switch to soybean oil if you want to prevent certain conditions like osteoporosis, which is often a natural result of the aging process.
Eye and skin health: Omega-3 fatty acids, which make up 7% of the total fatty acid content in soybean oil, are integral to protecting the cardiovascular system in the role of scraping our “bad” cholesterol, but it also protects cell membranes. This includes the very fragile and dangerous areas of the skin and eyes, both of which are common entrance points for bacteria and other foreign materials. These omega-3s also promote healthier vision by acting as antioxidants and neutralizing free radicals that can cause macular degeneration and cataracts.
Antioxidant potential: The high vitamin e content in soybean oil also acts as a powerful antioxidant while similarly protecting the skin from the damage of fre radicals. Vitamin e is directly associated with improving the appearance of blemishes, reducing acne scarring, protecting the skin against sunburn, and stimulating the regrowth of new skin cells to promote healing. Vitamin e is also associated with general antioxidant activity in the rest of the body, which boosts the immune system and helps to eliminate free radicals that cause certain conditions like cancer, premature aging, cognitive disorders and heart diseases.
A final word of caution: Remember, it may be a healthier form of vegetable oil, but it is still somewhat high in omega-6 fatty acids. Although this is “essential”, it is still a problem if it is not evenly balanced with more foods with omega-3 fatty acid content. There are still calories involved if you are worried about obesity. Furthermore, soybeans are closely related to peanuts, so with the increasing numbers of peanut allergies around the world, be careful about anyone with peanut allergies before cooking with soybean oil. Besides that, enjoy and happy cooking!
I got my periods normal after i pill and i tooked home pregnancy test it shows me ( NEGATIVE) But before test i was suffering from low blood pressure for 3 days and my family physician tooked me for cyline 3 days and some medications also . After tht i tooked home pregnancy test which shows me result ( negative). I just want to confirm tht (NEGATIVE ) Result is from i-pill which prevents my unwanted pregnancy or bucz of cyline nd medications . Plz help me for this wht i do .Do i need to take home pregnancy test again awhat .Or no need to have hpt .Plz help
2. Restoring the imbalance in the body. Normalcy can be restored in the case of heart beat, blood pressure, body temperature respiratory rate etc. By applying the acupressure at the appropriate points for a few minutes.
3. Sedation certain points when stimulated produce calming effect on the mind. This is used for treatment of anxiety disorders, insomnia, depression, drug addictions, epilepsy etc.
4. Immunity. When certain homeostatic points are pressed it increases wbc in the blood, thereby increasing the immunity to fight diseases. Preventive health care is assured.
5. Vitality of internal organs. Acupressure when applied regularly improves he vitality. Digestive power increases, blood circulation improves, lung capacity increases and common problems are cured automatically.
6. Side effects. As there is no use of drugs and only energy points on the skin are activated there is no side effect at all.
Acupressure can be learnt by everyone to cure small disorders at home instantly and help people around us without drugs and cost.
I am 26yr old female, i'm 9 weeks pregnant. I have positive urine culture. should I go fr infection treatment during pregnancy or after delivery?
I lost my virginity on last two months. From that months my periods are abnormal. And bleeding period decrease from 3 days to 1 day. This is first time I faced periods problem. My behaviour also changed. Am I pregnant. Or first time sex affected the periods?
So if I have sex once I finish my period normally on that for 2-3 days then can I become pregnant even if forget to have sex on day my egg releases there still be sperm in my vagina won't it waiting every time he cums in me from last time had sex just incase I forget to on day egg release and if I don't go toilet while after sex then sperm stay in won't it.
I am 25 year old. I got married 4 months ago. In these 4 months I got my periods only 2 times. Please help me am very much worried about irregular periods.
I am not getting menses since 2 months 10 days So, that I went to hospital for check up And doctor said me to use cyclenorm-P & E tablets for three days and doctor also said to do some tests like (Haemogram, Random blood sugar, T3,T4, TSH (THYROID profile)) And got those tests results. I am mentioning T3 test results And in that they mentioned pregnancy 1st 2nd & 3rd trimesters in Biological Reference Interval. What that means I am scared of my result It means that I am pregnant? Can you please say be the answer by seeing the below result plzzz. I'll be so thankful for your answer TOTAL T3 (Triiodothyronine) :- Value observed is:- 93.2 ng/dL And Biological Reference Interval:- Adults:- 20-50 yr: 70-204 ng/dL 50-90 yr: 40-181 ng/dL Paediatric Ranges: Cord blood: 30-70 ng/dL Newborn :75-260 ng/dL 1-5 yr. :100-260 ng/dL 5-10 yr: 90-240 ng/dL 10-20 yr. :80-210 ng/dL Pregnancy :- First trimesters: 81-190 ng/dL 2nd & 3rd trimesters :- 100-260 ng/dL please examine and answer me plz.
Last time I had my periods a week before. How will I knw when will my next period come. I read some emergency contraceptions within three days after unprotected sex could help stop pregnancy. Now its been 7days how will I stop it with medicines and not without surgery or iud? please help.
Benefits of green coffee beans for health:
1. Rich in anti-oxidants:
Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.
2. Boosts metabolism:
The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.
3. Helps burn extra fat:
These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.
4. Suppresses appetite:
If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.
5. Treatment of diabetes:
These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.
6. Reduces levels of bad cholesterol:
Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.
7. Helps improving blood circulation:
High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.
8. Used for natural detoxification:
Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.
9. Boosts energy:
Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.
10. Reduces effect of free radicals:
Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.
11. Enhances immune system:
These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.
12. Helps slowing down the appearance of signs of ageing:
Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.
13. Helps moisturize skin:
Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.
14. Removes substances that damage hair:
Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.
15. Fights baldness:
Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.
Hi my age is 26 I am getting irregular periods if I use medicine it will come regular after finishing medicine again same problem occurring what I have to do please suggest me.
My wife body on normal times also is so hot that even if she holds my hands or arms it feels like an hot iron has touched me, it's so hot that I can stand her touch for even 30 seconds as if my body will burn. She doesn't have temperature but still her body is usually extremely warm/ hot. Please suggest.
Good morning. Maam, My gf (21 yrs) had her periods on 9 Jan and v had unprotected sex on 23 Jan. She had an I-pill to avoid pregnancy. Her periods were supposed to come on 4th Feb, bt she didn't had it. She did her pregnancy test bt it came negative. I need your help to enlighten the situationThank you.
Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 5th to 6th march but its delayed by 5 days. Could I be pregnant? please help as v r not planning baby as of now.
Hey, I'm a 18 year old boy and my girlfriend and I are about to have sex in a few days. I'm feeling awkward to go to the medical shop near my home to ask for a condom and I cannot order it online cuz or else my family members will see it and they'll kill me lol. Can you suggest me a way out of this? Also, we have never had sex with anyone hence we both are virgins so can we have sex without a condom? She wants to have sex without a condom and then she'll take birth control pills. Any suggestion?
We all have issues in life which we want to resolve and feel happy and light again. What matters here is knowing how to skillfully deal with the problem rather than building up fears and anxiety around it.
Here are the two basic but extremely effective tactics to use to solve the issue before we let it take a larger form.
1. Write the issue down- we tend to worry about issue nonstop, even before sleeping. We want to get out of the situation but we don't know how. We even tend to worry about it a bit too much and out of helplessness, not knowing what to do, go into these vicious circles where it gets a little tough to come out of. We often tend to push painful emotions away, because we don't want to be in that situation, it hurts! we want to push it away as hard as possible and as soon as possible.
But just wait! take a step back and get to know what exactly you are worrying about. What is going on in the first place? you might first start from a very superficial level. Ex- I just broke up with my boyfriend. But try to do some free flow writing about the issue. Here are a few questions to help you start looking at the issue at a deeper level.
What is going on
How are you feeling about it
What hurt you the most
Why do you think all this happening? where do you think it all started from?
Which need of yours was being satisfied that has been cut off now? example: a girl who has recently experienced a break up says: what truly scares me about my break up is that I am scared to be independent; I need someone constantly supporting me.
How much were you truly responsible for what has happened and how much were others and other environmental factors contributing to the issue.
These are just few questions to get you started to explore the issue. Write whatever you feel like and whatever comes to your mind. Free flow writing about the issue will automatically lead you into different and interesting areas which you might not have even explored before. Try not being resistant to the idea of writing and approach it with a curious attitude.
2. Brainstorm- now that you have a better understanding about the issue, where it is probably coming from, what you should probably look at to resolve it, and also now that you feel less burdened, since it is all out on those papers, it is time to brainstorm the solution!
Remember here that every pain or suffering is temporary. There is always a way to make it better.
Pick up on the cues your mind has given you about how to resolve the issue or at least which areas to focus on, while writing down your issue. Write down the probable options you have to resolve your issue. For example- a worked up business man realizes that he is experiencing a burn out since he has stopped gyming. He realized this while addressing the question, where did it all start from. Now he realizes that gyming was extremely crucial to de-stress and resolves to make time for it again.
Reflecting on what worked for you earlier, or what helped you feel better earlier, would give you great insights into what you should probably do now.
The girl who broke up realizes that her main need was to have some constant support. Upon brainstorming if there were other ways this need can be fulfilled, she has realized that she has great friends and a lovely sister whom she can talk to, she also sees it as an opportunity to grow herself into a strong independent women.
3. Utilizing your resources to the fullest- when you brainstorm alternatives of what you should probably do, you will see that they lead you to very interesting resources. It is practically impossible to solve an issue if we don't have enough information and the right resources. Few of the easily available but unbelievably effective resources which have a large impact when implemented are listed below, in case they haven't struck you till now. These are such simple resources we often tend to overlook or underestimate.
Parents- just spending some time around them might make a huge difference to the way you are feeling. They are almost readily available for us, but we tend to just ignore it and choose to get locked away in our rooms and go on a ride again with our negative emotions. Instead just step towards them!
Friends- we are scared of looking vulnerable if we share our problems with our friends. We also tend to disguise the problem or give bits and pieces of it, because we feel telling what exactly is going on might make us look really vulnerable. All these could just be our assumptions. If these friends are close, exposing the vulnerable you, could even get you closer, and you can take a sigh of relief to finally put it out of you.
Hobbies- often people say, if my situation is better only then I can go and do what I like! it doesn't quite work that way. Hobbies help you de-stress by channeling your negative energy and replenishing you with positive energy, they empower you to face the issue. This is what is going to save you big time! simple things like watering the plants, sketching what is going on in your head or something creative, just coloring, etc. Prove to be great ways to help yourself feel better.
Social communities- it is great to be out there with like-minded people, or with people who might be experiencing the same thing as you. Just push yourself with that one first step and you just might be sorted!
Don't be afraid to seek out for help- everyone faces issues, everyone does! but a proactive person is the one who will be able to pull him/herself out of it and feel good and confident again. Prolonging things might make the pain turn into suffering. Seek help from a psychologist/ counselor when you need it. It is a great space to explore yourself and be mentally fit.
These are just few of the resources mentioned here. Now when you grab your pen and paper I am sure you will come up with a great list! figure out which resources work for you and keep your resource box ready to rescue you!
Meri wife 1 month ki pregnant ho gayi thi hume baccha abhi nhi chahiye tha uske baad maine use dava la kr diya usne dava khaya or aaj total 22 days ho gaye h use blooding ho raha hai or ab ham hospital ya or kahi nhi jana chahate hai koi naturally ya fir use koi problem na koi dava bata sakte hai to accha hoga or use aise dekh kr mujhe accha nhi lag raha hai or o kitna kuch sahi meri wajah se please kuch dava se possible hona wala treatment hai ya kuch jo hai o bata do plz.
Effects of Smoking on Sexual Health
Smoking, in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.
Here are some effects that smoking has on sex :-
1. Impotence: Smoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).
2. Decrease in libido: Smoking can cause various physical problems such as stamina reduction and lack of desire for sex. An individual who smokes won't be able to give an optimal sexual performance and this can further lower satisfaction levels.
3. Erectile dysfunction: Smoking can cause problems related to the circulation of the blood in the body. It can narrow the arteries that supply blood and this is directly linked with erectile dysfunction.
4. Tissue damage: Smoking can damage the tissues inside the penis thus impairing your ability to have an erection during sexual intercourse.
5. Early onset of menopause: It can affect the estrogen (a sex hormone) levels in the female body; so, women who smoke tend to reach menopause early.
6. Reduction in penis size: It can reduce the penis size in men by damaging the blood vessels and the structure of the tissue around the penis. This is more common in younger men.
7. Reduction in stamina: Smoking can cause a reduction in the stamina, thus a person will not be able to perform well sexually. It can lead to fatigue and tiredness during sex.
Of course, there are a lot of therapies which can help you recover from the damage already happened because of smoking and prevent further damage.
Related Tip: Smoking and Its Effect on Teeth