Dr. Manju Saneja

Hi lybrate-user you eat rich protein (egg, chicken soup, mung dal water, pannier, warm milk) diet and moderate fat.

Mr. Lybrate-user, it is good to know you exercise regularly to keep fit. However, your blood sugar levels both show impaired glucose tolerance (igt), which also means you are prediabetic. Usually at 150 mg pp level, urine will not have any sugar. Soplease take care and do not allow the sugar levels to go up. Your bmi is 26.71 kg/m2 (normal <23 kg/m2), so there is need for weight reduction. Also get a routine examination done to check if there is any infection. Uti can cause increased frequency and feeling or retention. If there is infection get it treated.

Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days

Condom is best precaution. Will keep you away from all kinds of dangers and fears wish you good health.

Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.

take crocin pain relief one sos. check your BP. check your eye sight, take healthy diet. take proper sleep and rest. avoid stress and anxiety. consult if not ok.

Dear Lybrate user. I can understand. Don't get confused. SEMEN COLOUR, QUANTITY AND THICKNESS changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.

Hi. From your description you have an open wound in your feet since 2 years which has not healed yet, so there is an ulcer which is non-healing for 2 years. Kindly get a biopsy from edge of the wound to rule out marjolin's ulcer which is a well differentiated squamous cell carcinoma. Unfortunately if it turns out to be marjolin's ulcer wide excision has to be done otherwise it can turn into poorly differentiated squamous cell carcinoma with a poor prognosis. This is however very-very rare. Now coming to common possibilities. As you are a diabetic get an fbs, ppbs and hba1c done. If sugars are elevated there will be more chances of infection so, if sugars are elevated control it preoperatively, otherwise there will be chances of graft failure due to infection. A swab can be taken from the wound and sent for culture to start correct prophylactic antimicrobial management and once culture shows negative growth grafting can be planned. Local application of silver nitrate cream serves as an antimicrobial as well as stimulates granulation. Synthetic dressings like hydrocolloid dressings which helps epithelization or integra in which deeper collagen acts as dermis and outer silicone sheet acts as epidermis can be used. The outer silicone layer is removed after 2 weeks followed by autograft can be done. Biologic dressings like xenograft or allograft can be used to temporarily cover the wound and once this layer sloughs auto graft can be used. Finally full thickness skin biopsy of patient's skin is done on admission. By specialized culture technology sheets of skin can be manufactured in 3 weeks and take up of cultured graft is 60-75% washing the feet pre-operatively in a bucket of lukewarm water with soap solution (pedicure) for 1-2 months can reduce the bacterial load of the wound and can reduce the chances of post-operative infection. Hope the consultation was beneficial. Regards.

get tested in a lab, ELISA for HIV 3 months after your last sex. With any non committed partner use good quality condoms and be careful in future lady. All the best

Take arsenic 200, one dose only. Avoid taking cold water. Drink plain water for one or two days. Also gargle with lukewarm water with little salt in it for prompt relief.