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Dr. Manju

Ayurveda, Bangalore

at clinic
Dr. Manju Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manju
Dr. Manju is a renowned Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Manju personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Manju on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Want to now about about teeth problem my teeth r very much yellow please give solution.

BDS
Dentist
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Want to now about about teeth problem my teeth r very much yellow please give solution.
You are having yellow teeth . Visit dental surgeon for cleaning stains and scaling .. take cap becosules once a day . use colgate-white tooth paste maintain good oral hygiene with listerine mouthwash.

What should I eat to gain weight and muscles? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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What should I eat to gain weight and muscles? Please advise.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.

Sir is it OK to take paracetamol tablet on heavy headache and cold.

MD - Alternate Medicine, BHMS
Homeopath
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Sir is it OK to take paracetamol tablet on heavy headache and cold.
Yes, you can have it. But 1 tablet at a time and need to keep 4-5 hours of gap to take another tablet.

I am 22 year old male. I have back pain I consult doctor. And took xaryas your doctor have told my growth plate above this spine has not developed properly yet so it can be the reason. I have pain in tigh also. And I have numbness in leg when sit in floor with legs are placed parallel.

BPTh/BPT
Physiotherapist
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Sir 1. Start with physiotherapy sessions and learn exercise for spine. 2. Don't sit on floors. 3. Don't lift heavy things. 4. Take calcium and methylcobalamine supplement with glucosamine for three months minimum. 5. Use lumber spine belt also.

I have a dask job and in the last 2yers. My weight his gone up from 75kg to 85 kgs. I went to lose weight please help.

BHMS
Homeopath
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I have a dask job and in the last 2yers. My weight his gone up from 75kg to 85 kgs. I went to lose weight please help.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.

I have a polyp in the cervix. Do I need an operation.

BHMS
Homeopath
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The most common treatment is removal of the polyp during a pelvic exam. This can be done simply by gently twisting the polyp, tying it tightly at the base, or removing it with special forceps. A solution is applied to the base of the polyp to stop any bleeding. Polyps do not need to be removed unless they bleed, are very large, or have an unusual appearance.

Have lots of pimples n scars on my face. My age is 20. Wat am I supposed to do for it. I have even consulted many skin clinics but its of no use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Have lots of pimples n scars on my face. My age is 20. Wat am I supposed to do for it. I have even consulted many ski...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.

I am 68 year old and have chest pain and asthma problem since one year.what to do

MBBS
General Physician
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I am 68 year old and have chest pain and asthma problem since one year.what to do
For pain take tablet paracetamol 650 mg and few tips for asthma-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.

BHMS
Homeopath
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I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.
Hi, Take homoeopathic medicines - Rhus tox. 200/ tds and apply Schwabe's Topi-MP ointment in a circular motion over the area.

I have a desk job with long working hours. I am unable to get up early and feel lazy in the morning. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye. Thanks for the query. General weakness or feeling lethargic and not feeling like you are a morning person is a common problem faced by many. Basically, weakness is “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. Diet is the main source of energy for our body. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. So, to feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.

I'm 30 years my problem is I'm suffering from white discharge problem with blood comes in that not to much little only but same times burning also but not much .please any medicine for this problem.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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I'm 30 years my problem is I'm suffering from white discharge problem with blood comes in that not to much little onl...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.

I never had dark circles. But from last week I'm experiencing them. They are never gone. Light in the morning and dark at night. What are the causes and preventions.

MD - Dermatology
Dermatologist
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I never had dark circles. But from last week I'm experiencing them. They are never gone. Light in the morning and dar...
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. Dark circles can occur if you don't get adequate sleep, so make sure you get at least a six hour sleep. Don't rub your eyes since this can aggravate darkness. Eye cosmetics vil harm a lot, so keep away. If you have any dust allergy, get it treated. Spent less time with a computer. Correct any anaemia if present. Have green leafy vegetables.

Sir, I have frequent urination problem , but my diabetes n urine report is normal. But it happen since 5 month. please help me sir.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
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Sir, I have frequent urination problem , but my diabetes n urine report is normal. But it happen since 5 month. pleas...
Condition is called polyuria Other causes of polyuria include: Diabetes inspidus - a condition unrelated to diabetes mellitus that affects the kidneys and the hormones that interact with them, resulting in large quantities of urine being produced. Kidney disease Liver failure Medications that include diuretics (substances that increase the excretion of water from the body/urine) Chronic diarrhoea Cushing’s syndrome Psychogenic polydipsia - excessive water drinking most often seen in anxious, middle-aged women and in patients with psychiatric illnesses Hypercalcemia - elevated levels of calcium in the blood Pregnancy. These are some of the reasons.

I regularly suffer from mouth ulcer from last 3 years after eating oily foods and stomach ache. Help me to cure.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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I regularly suffer from mouth ulcer from last 3 years after eating oily foods and stomach ache. Help me to cure.
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.

Some people feel weak before lunch after taking medicine. Tell me what you would do if this happens to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Can you please tell me how can i grow my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Can you please tell me how can i grow my height?
For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Regular stretching exercises will help you in height. Revert back after two weeks with feedback.

He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?

MSc
Dietitian/Nutritionist
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He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.

My beard is very thin I want a denser and c wider beard so what shall I do suggest me something which I can apply to get denser beard. But suggest something which is not expensive.

BHMS
Homeopath
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My beard is very thin I want a denser and c wider beard so what shall I do suggest me something which I can apply to ...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the moustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.

I feel very light fever and weakness from past 3 days. I take nimo para combo / named sumo. But did not get well. Should I go to hospital or. Any suggestion?

BHMS
Homeopath
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I feel very light fever and weakness from past 3 days. I take nimo para combo / named sumo. But did not get well.
Sho...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Many times normally during studies and drinking hot liquids (water, milk, tea, coffee) I feels internal bleeding in nasopharynx as smell of blood and simultaneously irony taste of blood also comes in oropharynx. I am facing this problem from 4 years. Asked many doctors even in Aiims but no help I got. What can I do? I also have migraine form 3 years.

MBBS
General Physician
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Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment 7. If required take ct scan/nasal endoscopy to find out the cause of bleeding.
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