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Dr. Manju

Ayurveda, Bangalore

Dr. Manju Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manju
Dr. Manju is a renowned Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Manju personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Manju on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get clear skin from acne scars! And clear skin from this issue. Suggest a good medication to come out from this problem.

MD - Dermatology
Dermatologist, Vadodara
How to get clear skin from acne scars! And clear skin from this issue. Suggest a good medication to come out from thi...
You will have to undergo a doctor treatment for the scars at a cosmetic centre .There is no cream or tablet for it.
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I am participating in sex less time. What can I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am participating in sex less time. What can I do?
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some performance stress. Don't worry just take proper diet some medicines and sleep, for further assistance you can contact me privately.
5 people found this helpful
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Sir, I am 35 year old and diabetic my nasal drainage for fungal culture shows aspergillus species. And I have took voraze200 8 tablets and now I am taking ketoconazole that is several 200 twice daily and I am not feeling well. There is no change in my symptoms what to do?

MBBS, CCEBDM
Diabetologist, Bangalore
Sir, I am 35 year old and diabetic my nasal drainage for fungal culture shows aspergillus species. And I have took vo...
Hi Make sure your diabetes is under control as high blood sugar delays healing. Medications for your infection have to be tapered slowly before stopping. If it still does not settle you may need injectable antifungal.
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Tell me any good medicine for panic disorder problem and if any ayurvedic treatment. Home remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Tell me any good medicine for panic disorder problem and if any ayurvedic treatment. Home remedy.
Dear lybrate user. Panic disorder cannot be treated by ayurveda. Panic disorder is always due to underlying anxiety disorder. You need to treat the anxiety first. Anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
8 people found this helpful
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I want to increase my height! Now my height is 167 cm and I am 19 years old. So what should I do for increase my height approximately 5 cm?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I want to increase my height! Now my height is 167 cm and I am 19 years old. So what should I do for increase my heig...
with homeopathic medicine, you can increase your height without any side effect. we can help you out for that you have to take our height package.
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I am 50 yrs. Man, detected first time a DM (PP2BS - 175 reading). What should I do to reduce the DM, without any medicine? Suggest me, if there is some daily exercise. Waiting for your quick suggestion. Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
First do HbA1c to confirm really u have DM or not. If u have then at first only diabetic diet you can follow to control your sugar. No need to start medicine immediately.
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Hi, sir my age 24 year my teeths very loose and also have gap between teeth so, please do needful.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
You might be having pyorrhea. Start warm saline rinse and using mouthwash regularly after meals and brush twice daily. Periodontitis is a set of inflammatory diseases affecting the periodontium, i. E, the tissues that surround and support the teeth. Periodontitis involves progressive loss of the alveolar bone around the teeth, and if left untreated, can lead to the loosening and subsequent loss of teeth. Periodontitis is caused by microorganisms that adhere to and grow on the tooth' s surfaces, along with an over-aggressive immune response against these microorganisms. A diagnosis of periodontitis is established by inspecting the soft gum tissues around the teeth with a probe (i. E, a clinical examination) and by evaluating the patient' s x-ray films (i. E. A radiographic examination), to determine the amount of bone loss around the teeth[ 1] specialists in the treatment of periodontitis are periodontists; their field is known as" periodontology" or" periodontics.
2 people found this helpful
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I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Sir there are some marks on skin. Ie skin allergy on 7 month baby. Which precaution to be taken.

DHMS (Hons.)
Homeopath, Patna
Sir there are some marks on skin. Ie skin allergy on 7 month baby. Which precaution to be taken.
Hello, it might be due to change of climate or any thing else be thoroughly examined, locally, either or an image of affected part be sent to me in order to begin homoeo medication. Moreover, you may give under lying homoeo medicines till your report reach me.@ Rhus tox 30-1 drops thrice. It's essential to keep yourself healthy to make your baby healthy. Report, wkly, your feedback matters, please tk care.
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Here Are The Most Effective Ways To Control High B.P.

MBBS, MD Internal Medicines
General Physician, Lucknow
Here Are The Most Effective Ways To Control High B.P.
5 Effective Ways To Control High B.P.

High Blood Pressure damages the body slowly but surely. It amplifies the risk of heart problems and even early death. The increased pressure of blood travelling through the arteries puts a strain on the arterial walls damaging the heart, brain and the kidneys. High B.P. can also cause effects like dizziness, inability to sleep properly or cramps in legs. Fortunately, you can avoid the risk of these life threatening complications by reducing your B.P. naturally without medication.

Here are 5 effective ways to do so –

1. Go for Soya: Replace some of the refined Carbohydrates in your diet with foods that are rich in soya such as tofu or you can sometimes use soya bean oil. Soya is rich in proteins and has high content of insoluble fibre and helps to lower systolic blood pressure.

2. Magic of Herbs: Herbs like basil, cinnamon, garlic, cardamom and celery are highly effective in bringing down Blood Pressure and work like magic. They can be added to food to enhance flavour or as supplements.

3. Calcium Packed Yoghurt: Intake of more than 800 mgs of calcium is known to reduce the risk of high blood pressure by nearly 23 percent in contrast to people consuming less than 400 mg. Low fat dairy products especially yoghurt are a great source of calcium and you can enjoy 2-3 helpings daily to lower your Blood Pressure.

4. Dark Magic: Dark Chocolate contains Polyphenols that protect against high BP and other heart and vascular diseases. You can enjoy natural unsweetened cocoa powder or unsweetened dark chocolate and have the pleasure of not only its wonderful taste but also get its blood pressure lowering benefits.

5. Limit your Fructose: Limiting the intake of salt is an important yet common advice for High Blood Pressure but limiting Fructose is equally crucial one. Fructose is a simple sugar found in most fruits and some vegetables. Fruits like mango, banana, apple, lychee etc., fruit juices, table sugar, corn syrup, honey, sugar alcohols are all high in fructose. When digested fructose breaks down into uric acid which elevates BP. So, if you wish to control your BP, you must reduce your intake of foods having high levels of Fructose.

In short, you have to avoid not only excessive salt but sugar too to keep away from hypertension!


If you would like to consult with me privately, please click on 'Consult'.
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I have pimple on my. Face and I know it is because of heat so can you tell me how to pretend from this pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pimple on my. Face and I know it is because of heat so can you tell me how to pretend from this pimple.
Your body heat---*. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*. Avoid fried and oily foods, nonveg, dry fruits in this hot season. *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. Homoeopathy has good treatment for your problem, without causing adverse effects. Your pimples----* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 23 years old, my height and weight are 5.2' and 40 kilos, I would like to know the medicines or tablets for increasing my height and weight. Is there any homeopathy medicines in the form of tablets are there if yes suggest me the names please.

BHMS, MD HOM.
Homeopath, Mumbai
I am 23 years old, my height and weight are 5.2' and 40 kilos,
I would like to know the medicines or tablets for incr...
Start with Homeopathic medicine Cal. Phos 200 4 pills x 3 times daily x 30 days Take pills regularly as advised. Consult in private.
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Hi I m 26 years old woman, I have gaping between my both canine teeth. What shud I do? Shud I put braces or some other treatments?

BDS
Dentist,
Hi I m 26 years old woman, I have gaping between my both canine teeth. What shud I do? Shud I put braces or some othe...
Hi, braces would be a good option for closing the gaps. Other option would be to go for veneers. Do visit your dentist to determine the best possible option.
5 people found this helpful
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I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improveing how much ever I eat please tell me what should I do. Really I do feel weakness in me. Thank you please suggest me. I am married.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improv...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Kindly consult a physician for your stomach problem.
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I am 43 years old Male, I feel depression daily in the morning, I am not taking any type of medicine. I am Administrative Officer in Pvt. Society. No limits of my working hrs.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 43 years old Male, I feel depression daily in the morning, I am not taking any type of medicine. I am Administra...
You need to manage your time well If you are feeling burnt out take leave from work for a few days even if that means deduction in pay. See where you are losing out time. Plan the day carefully. See how you can use free time during work hours. If still problem persists medicine can help you although it will need medical supervision. But it is easy to start and will improve how you feel, improve energy as well as efficiency.
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I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.

BPTh/BPT
Physiotherapist, Kota
I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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Hi I want to gain my muscle size and want to know about some size gaining protein.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I want to gain my muscle size and want to know about some size gaining protein.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. In order to grow your muscles, first rule is to lift weights and lift heavy. Lifting heavy weights is the only way to gain vascularity. Your hands will grow in size. The second thing that you have to keep in mind is your diet. Eat 6 calorie dense diet in a day and each meal of yours should have protein included. Eating bolied chicken and fish will give you lots of good quality protein.
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my daughter, age 12, trying hard to control weight. But no results. Neck skin become black, dark and rough. Any solution ?

MD-Homeopathy, BHMS
Homeopath, Chikhli
There is definitely solution in homoeoapthy , for that detail case should take & for that contact me .
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BDS
Dentist, Mumbai
On this World Environment day, pledge to use cloth bags for groceries , recycle the waste and adopt a plant. Keep smiling.
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