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Dr. Manju

Ayurveda, Bangalore

Dr. Manju Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manju
Dr. Manju is a renowned Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Manju personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Manju on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
3 people found this helpful
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Dr. Vandana Jain Talks About Mental and Physical Care For Women During Pregnancy

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
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Dr. Vandana Jain Talks About Mental and Physical Care For Women During Pregnancy 

3566 people found this helpful

Is there any natural solution for removing facial hair permanently? Any home remedy.

BHMS
Homeopath, Faridabad
Is there any natural solution for removing facial hair permanently? Any home remedy.
Hi, Do you also have some underlying medical condition/ menstrual disorder as these conditions do lead to increased facial hair. Medication: Take Schwabe's Oleum Jacoris 3x/ thrice daily for 1 month. Then revert me back.
2 people found this helpful
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I'm a porn addict. I get seduced even when I see a women's skin or a glamorous wall poster or some normal sexy scenes in a movie. I masturbate 3 times per two days. Ie. More than 10 times a week. I have been doing this for past 5 years. Because of this, the way I look women itself is different. I wanted to get out of this. I'm too much worried. But since masturbation is the only thing that gives me happiness and also reduces my stress, I am not able to stop it. Please give me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm a porn addict. I get seduced even when I see a women's skin or a glamorous wall poster or some normal sexy scenes...
Maturbation is dangerous for you if you kept continue you will terminate your sexual strength as soon and facing problem in future married life better is be away from keep yourself busy on doing other activity like playing sports reading book involved in better friend circle do yoga exercises daily avoid watching porn or adult chat focus on your brain.
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I am suffering from ulcer in my mouth. Can you suggest an ayurvedic homemade remedy for that.

Homeopath, Noida
I am suffering from ulcer in my mouth. Can you suggest an ayurvedic homemade remedy for that.
Hello, I can suggest you with homoeopathic remedy. Have borax 200 twice a day. Have lots of water also. Then report back.
1 person found this helpful
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Sir, I usually get throat infection within 10-15 days again and again. Previously I was diagnosed for small fungus in throat and taken treatment by some antibacterial and antiviral medicines. But after taking full treatment the situation arises of same kind. ENT doctors says its due to lack of immunity. I want to ask the fungus which I usually get for what reasons? I can't seat in AC.

DAA, Diploma in Child Health (DCH), MBBS, DMRD
Pediatrician, Mumbai
Sir, I usually get throat infection within 10-15 days again and again. Previously I was diagnosed for small fungus in...
Hello lybrate-user, you have mentioned that you have been diagnosed with fungal infection of the throat and prescribed antibiotic and antiviral medications. Ideally a fungal infection should respond to antifungal medications. I would like to advice some blood test to test your immune system. It's important to find the cause of low immunity to prescribe right treatment.
1 person found this helpful
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I am having frequent urination during night especially within 1 or 2 hour after drinking water. Am I having any problem in body?

MBBS
General Physician, Cuttack
I am having frequent urination during night especially within 1 or 2 hour after drinking water. Am I having any probl...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladderInfection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, , 6. Do urine Re/Me , Take USG KUB and consult urologist for advice
2 people found this helpful
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My height is not increasing since half year I tried all possible exercises but nothing happen so what shell I do to see ncrese my height in some months.

BHMS
Homeopath, Faridabad
My height is not increasing since half year I tried all possible exercises but nothing happen so what shell I do to s...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 24 year old. I am fighting with depression from last 2 two month. What should I do?

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Please specify whether you r taking medicine or not? if it is endogenous in origin you go for thyroid profile and start medicine. Pranayam or relaxation technique will also help u.
1 person found this helpful
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I have a cavity and I don't wanna get it repaired by root canal procedure as it happened to me earlier also but was not successful. I ended up with more pain and the tooth was also broken completely. Please recommend something so that I can stop this tooth decay.

Dentist, Kolkata
I have a cavity and I don't wanna get it repaired by root canal procedure as it happened to me earlier also but was n...
Medicines will only lessen the pain,So,if u don't want Rct,Best solution is to get the tooth extracted n replaced it with implants or crown n bridge (capping)
2 people found this helpful
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Dear sir I having lot of issues and I want best treatment for headache and stomach problem so please help mr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir I having lot of issues and I want best treatment for headache and stomach problem so please help mr.
Homoeopathy has good treatment for your problems without adverse effects. Take nux vomoca 200 once daily in the evening for 4 days and give feedback.
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I have hair fall problem. So I jst want wich way or how can I fixed that problem..

BHMS
Homeopath, Faridabad
I have hair fall problem. So I jst want wich way or how can I fixed that problem..
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have a high fever from last 3 days. Medicines which I took only lasts for 5-6 hrs. What should I do?

MBBS
General Physician, Cuttack
I have a high fever from last 3 days. Medicines which I took only lasts for 5-6 hrs.
What should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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Hi, I am male 33 years old and I am 5.7 inch I wanted to increase at lest 1 or 2 Inch by medication is it possible if there is any option to this please let me know.

BAMS
Ayurveda, Ambala
Hi, I am male 33 years old and I am 5.7 inch I wanted to increase at lest 1 or 2 Inch by medication is it possible if...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I m suffering from obesity problem. My weight is becoming high & high day by day.

DHMS (Hons.)
Homeopath, Patna
I m suffering from obesity problem. My weight is becoming high & high day by day.
Hello, * go for a walk in d morning. * opt, staircase instead of a Lift. * take,oats,green tea in breakfast. * go for swimming,cycling,skipping,jogging,gardening.* take, salad fruits,sprouts in lunch with cereals, consume fruits when u r hungry, again. * Homoeo medicine * @ fucus Vas Q -10 drops x 3 before each meal. take, care.
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Please tell me that daily stomach pain abnormal pain which medicine to help to pain relief.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Please tell me that daily stomach pain abnormal pain which medicine to help to pain relief.
First please rule out what is the cause for the abdominal pain. How long it have, any associated symptoms in it, any irregular food habits, outside foods (from hotels. Mess. Etc). Unless you find the cause, there may not be a permanent cure.
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I have the problem with my face skin it became dark black on some part of face I want to know is it possible to make it fairer and what precaution I should avoid it more on my face skin.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I have the problem with my face skin it became dark black on some part of face I want to know is it possible to make ...
To get rid of marks, there are a variety of solutions. First of all topical creams with anti-pigmentation actives like kojic acid, licorice extract or alpha-hydroxy acids are ideal. Secondly, going to a dermatologist who can prescribe proper medications is ideal. Third, there are a variety of treatments like metabolic peels or lasers like renew, which are the best for getting rid of those marks. Always use a sunscreen.
1 person found this helpful
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I am 21 years old and I have pain in my nake for last 2 weeks. I have also problem in my backbone so please advice me some medicines and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have pain in my nake for last 2 weeks. I have also problem in my backbone so please advice me...
Avoid toward bending sit straight do stretching exercise of full spine. Tk heat fermentation twice a day and any muscle relaxant medicine. If it work then ok otherwise tk a x-ray and physiotherapy treatment.
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My kid of 4 years 11 month has a cold and headache for last 3 days. Nossils blocked. He is unable to breathe. Has a slight fever below 100c. Suggest any medicine.

PGDHHM, MBBS
General Physician, Delhi
My kid of 4 years 11 month has a cold and headache for last 3 days. Nossils blocked. He is unable to breathe. Has a s...
Give steam inhalation twice a day. Nasal drops in the night will hel in clearing the blockage. Antihistamines and antipyretic will be helpful. Hope this help u.
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