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Dr. Manish Kumar

Physiotherapist, Bangalore

150 at clinic
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Dr. Manish Kumar Physiotherapist, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Kumar
Dr. Manish Kumar is a trusted Physiotherapist in Peenya, Bangalore. You can meet Dr. Manish Kumar personally at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Manish Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Jai Maruthi Hospital

208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect solution to be overcome from the back pain and solved the reason what I want do for pain may be like some exercise that will help me to do with being released fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect so...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during driving there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning back stretching exercises daily for 20-30 minutes.
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My mother is 76 year old and facing sever knee pain. It was under control for so many years and a month ago it suddenly shoot up and on consulting a ortho surgeon, he is suggesting a complete knee replacement surgery. However my mother is aged and afraid of surgery. Is there any alternative treatment for this ailment. Kindly suggest.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
My mother is 76 year old and facing sever knee pain. It was under control for so many years and a month ago it sudden...
Hi lybrate-user Your is suffering from osteoarthritis knee at this age I don't advise you knee replacement. Contarast bath like 3 min. Of hot water and 2 min. Ice cold water do it for 30 min. After she has to do some knee exercise. Like quadriceps exercise and hamstring exercise if you know good or you can consult physiotherapists near by you.
1 person found this helpful
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Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say. And please say about medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say.
And please say about...
Shoulder pain tk heat fermentation twice a day and apply pain relief ointment avoid computer work and heavy weight. Foot pain. Heat fermentation with warm water and do calf stretching exercise avpi long standing.
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body.

MBBS
General Physician, Mumbai
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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When I sit and try to get up their will be lot of pain just under the end of the spine in between the bum. If I standing and walking no pain. Please advice.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
When I sit and try to get up their will be lot of pain just under the end of the spine in between the bum. If I stand...
It seems u have sitting job....this is called cocxydenia Avoid sitting on hard surface. Do buttock squeeze ex at least 10 times Do hot water fomentation
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Dear sir I face back bone pain because I continue study pls consult any tablet ya syrup.

Masters in Physiotherapy
Physiotherapist, Delhi
Dear sir I face back bone pain because I continue study pls consult any tablet ya syrup.
Check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
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I am having pain in my right shoulder. Can't rotate easily. Think having rotatory cuff problem. Need exercises and medical guidance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain in my right shoulder. Can't rotate easily. Think having rotatory cuff problem. Need exercises and me...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Shoulder Impingement - How You Can Treat it with Physiotherapy?

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Shoulder Impingement - How You Can Treat it with Physiotherapy?

Shoulder impingement occurs when there is impingement or change in the position of the tendons or a bursa (fluid filled sac or cavity, which causes friction in the joints) in your shoulder. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours.

How it may affect your daily life?
Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.

Symptoms of shoulder impingement:
1. You will have difficulty in completing tasks which involve your back.
2. There may be a weakness in your shoulder muscles.
3. Pain associated with overhead use of your arm. Anytime you lift your arm there would be pain and would make many day to day activities difficult.
4. Intense injury to the tendons can cause them to tear into two and would result in a rotator cuff injury and would make your arm movements next to impossible.

Diagnosis of shoulder impingement:
Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.

Treatment of shoulder impingement:

NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.

Physiotherapy for Impingement:

Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:

  1. Pain Management
  2. Manual techniques, such as gentle joint movements, soft-tissue massage, and shoulder stretches to get your shoulder moving properly.
  3. You will learn exercises and stretches to help your shoulder and shoulder blade move properly.
  4. Strengthening Exercises
  5. The therapist will teach you the proper posture which is an important part of rehabilitation
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After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. Even I have good diet like milk, eggs, bananas in my daily routine.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. E...
It is mostly due to the cervical spine, you will need some special medications and vitamins and some exercises.
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