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Dr. Manish Kumar

Physiotherapist, Bangalore

150 at clinic
Dr. Manish Kumar Physiotherapist, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Kumar
Dr. Manish Kumar is a trusted Physiotherapist in Peenya, Bangalore. You can meet Dr. Manish Kumar personally at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Manish Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no improvement he is just lying on a bed. Please suggest what to do for the treatment because he is village now where we can not go to doctor immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no...
Massage with any oil with some salt mix with it & hot oil, then do hot fomentation, apply lepa preapered with saunth powder & water, apply warm lepa.
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I often trouble from back pain. My hair is also not so strong enough. I am 22 years old. What should I do to get relief of these two problems?

BPTh/BPT
Physiotherapist, Mumbai
I often trouble from back pain.
My hair is also not so strong enough. I am 22 years old.
What should I do to get reli...
Hello for back pain start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 41 years female and have pain in buttocks and legs since three months. Mri shows disc bulging. I am taking medications pregabalin sr and physiotherapy swd, ift, 3 excercises. Twice I took traction but it increased the pain. The excercises also seem to have increased the tingling and pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri shows disc bulge and you are experiencing symptoms of tingling and pain. As I suggest to all my patients, you should avoid all activities which tend to increase you symptoms so if traction and other exercises are in creasing them, it is better to avoid for sometime. You should continue with modalities as of now, and supportive medications. It will be helpful for me if I could get your mri images and a detailed neurological charting including your motor ans sensory examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My symptoms are tiredness, fatigue, muscle pain and little joint pain sometimes. If I take 200mg of hcqs per day, I feel good and normal. If I take 400mg of hcqs per day, I get headache, nausea, dizziness, tiredness, muscle pain etc. So, pls suggest me the strength of hcqs I should take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects.
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I have spondylosis what home remedies should I take? And what should be my lifestyle?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have spondylosis what home remedies should I take? And what should be my lifestyle?
posture correction must. strength exercise and stretching exercise. avoid long sitting toward bending lifting weight.
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Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. GuideThanking You, Nitish Mishra.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am a 56 years old govt servant. I am having pain in the joint of my toe since last few years. My uric acid value does' nt exceeds 6. 9. I have consulted several orthopedics surgeons and taken several medicines but of no effect. Presently I am not taking any medicines except few homeopathic drops. I also take concor 20mg, rosuvas 5mg & telma 20 for bp & mild techie cardia problems, as advised by the experts of blk hospital, new delhi. Is prolonged use of these medicines, have negative effect on health. Please advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is better for a general physician to answer adverse effects pf these medications as normally orthopaedicians do not prescribe these drugs. Do not hesitate to contact me if you need any further assistance.
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I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of computers, is it the reason?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of com...
Every neck pain is not Cervical Spondylosis/itis/lysis. The major reason also could be Biomechanical Misalignment, Muscular Tightness, reduced neck curvature etc. Your age is an important factor, what's your age? Any other associated medical diseases? The best Doctor to treat you is a Skilled Orthopedic Physiotherapist. For further details contact me to get best advice. Best wishes.
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I am 27 year old female, I have leukaemia problem (continuously white discharge) I feeling weakness and pain in back, pls help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 27 year old female, I have leukaemia problem (continuously white discharge) I feeling weakness and pain in back,...
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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Sir my shoulders and wrists are feel pain when I take 10 kg of weight o n my hands What is the problem with my hands.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my shoulders and wrists are feel pain when I take 10 kg of weight o n my hands What is the problem with my hands.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I fell pain in my knee (while benting my knee) this problems- I face for more than 1 year is this some serious issue this problem occurred due to (stuck of leather ball on my knee while playing) i've taken no medical thing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell pain in my knee (while benting my knee)
this problems- I face for more than 1 year is this some serious issue ...
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Dear doctor, I having trigger fingure in my left hand in ring finger for last many months. I have consulted many doctors allopathic, homeopathy, am etc. But of no use. Last allopathic doctor has advice me for surgery. Kindly advice me what to do. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Actually to be honest with you, if your triggering is significant, then it is wise to get surgical release done as it is a very small day care procedure and very safe as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am facing a problem of back pain from 3-4 days. So what should I do to release from this problem.

BHMS
Homeopath, Delhi
I am facing a problem of back pain from 3-4 days. So what should I do to release from this problem.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I have pain running from the low center of my back along the right side of my right leg and thru the knee.

DHMS (Hons.)
Homeopath, Patna
I have pain running from the low center of my back along the right side of my right leg and thru the knee.
Hello, it may be lumber spondylosis. Homoeo-medicines (pills no 40)** @ hypericaum 200-6 pills, twice a day. @ colocynth 200-6 pills, thrice a day. * do not try to lift any wt. * go for physiotherapy, * avoid, jerk, cycling. Report your progress, fortnightly. Take, care.
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I have pain in shoulder joint on both sides. I feel weakness and loss of strength in shoulders while normal working and sitting idle. Looking for proper solution to this. I went to couple of doctors and they prescribes pain killers and volini to massage. I had all tests done including MRI and X-rays.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Whats your age/sex? from how long have you been suffering from this pain? Are you diabetic? MRI and x-ray is normal? you should see some good physiotherapist who will evaluate your shoulder movements and also any muscle tightness or stiffness in the shoulder...ac
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Hi, I am facing with severe pain in my back bone for the last few days. I drive daily to my office which all together takes around 10-15 km of bike travel. I am an it professional and so most of the time I work with my computer sitting. Dies these have anything to do with my back pain. I get pain like poking wit needle. Can anyone suggest a good solution. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized back pain only with no leg symptoms like pain, numbness, paresthesias, weakness etc and there is no fever, loss of appetite, swelling or any other systemic symptom, then my advice to you initially for 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc do not hesitate to contact me if you need any further assistance.
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She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the movement, what can be hr the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the ...
deficiency of supplements and especially calcium supplements. tk it and do hot fermentation and posture correction must. stretching exercise of full spine
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My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is there any way to treat this injury without operation. If there is any method pls let me know.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is ther...
As you have an acl injury your stability to the knee joint will be reduced. I would firstly suggest you to wear a knee cap as you walk or climb stairs. Secondly I will list down a few important exercises which you should do daily morning and evening. If you do these exercises you will develop good muscle strength that will support and hold your knee from further damages. Secondly you will improvise on joint proprioception (joint sense) which is important as the knee has to understand various movements. You should also aim for good knee movements and build up the tone of muscles. Let me list the exercises that you could do for the knee. > press your knee down on a towel for about 10 to 15 seconds. You should be in the lying down position. Hold and then release your knee. > press your heel down on a towel again in the lying down position. You must hold the heel in the pressed position for 10 to 15 seconds. > lie down and raise your leg to about 45 degrees and hold for 15 seconds. This will build up quadriceps strength. > start bending your knee in the lying down position and in the sitting position. You must be aware of sitting on a high seat so that your knee will bend much more. > you could use a theraband which has a little resistance so that you can bend your knee with some resistance. > squeeze a towel inbetween your kness in the lying down position. Kindly follow all these exercises so that you will gain good strength to the knee and you attain good stability to the knee so that you can get back to walking jogging and playing once again. As far as possible please dio these exercises so that you could also avoid surgery. Please get back to me after two weeks.
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I am 22 year old and I have pain in my legs from last 2-3 year. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 22 year old and I have pain in my legs from last 2-3 year. What should I do.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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