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Dr. Manish Kumar

Physiotherapist, Bangalore

150 at clinic
Dr. Manish Kumar Physiotherapist, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Kumar
Dr. Manish Kumar is a trusted Physiotherapist in Peenya, Bangalore. You can meet Dr. Manish Kumar personally at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Manish Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jai Maruthi Hospital

208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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acute toes and legs pain even after a little physical work. Feel pain while moving toes up and down.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
acute toes and legs pain even after a little physical work. Feel pain while moving toes up and down.what to do
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi i am 55 years old male with type 2 diabetic for the past two years. Hba1c is 5. 9. Have pain in left knee while going up or down in stairs. Please suggest

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U start with physiotherapy and do strengthening exercises. For knee. Thanks and regards Dr. Ritesh kharnal
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Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this due to weak eyes. Plzz tell me the symptoms of weak eyes.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this d...
apply volini gel on neck. do warm fomentation. consult orthopedic doctor. weak eyes have vision difficulty.
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I am 30 years old and I am suffering from ankylosing spondylitis since 18 years, here are some doctors said that there is no any treatment of this disease because it is genetic disease (HLA B27 positive report, they only suggest some daily exercise to control, but not worked. Please help someone, I am not able to do any proper movement like any normal people, and daily activities.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For Ankylosing Spondylitis the best suggestion to do general aerobic exercises which includes breathing and all the other exercises which involves the total movements of the proximal joints ie. Neck, shoulder, elbow in the upper limb and in the lower limbs, trunk, hip, knee movements which will facilitate to improve the normal range of motion of the joints thereby improving the blood circulation. You can also try swimming activity, tread mill, cycling etc.,
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I am feeling severe pain in my spinal cord at the neck side. Even I am unable to bend my neck back. Suggest some steps or exercises otherwise it will become so serious.

DHMS (Hons.)
Homeopath, Patna
I am feeling severe pain in my spinal cord at the neck side. Even I am unable to bend my neck back. Suggest some step...
Hello, It might be postural deflect or outcome of spondylitis needs to avoid pillow while sleeping. Tk, homoeopathic medicine:@.Arnica mont 200-6 pills, thrice. Tk, a second opinion of a physiotherapist in this regards. Tk, care.
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I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist, Delhi
Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Thanks advance.

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Than...
1)Try to reduce weight 2) Get physio therapy for knee muscle strength exercises Try these for 6 weeks.If no improvement then seek ortho consultation.
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My mother has issue in her right leg toe as its swelling too much. She had some skin issue which is also persistent but has reduced to some extend. She has significant loss in apatite. Can someone please guide which specialty doctor we should refer. We had done her medical examination done for same reasons last year for kidney, blood test, xray etc. Fortunately all reports were normal. She is diabetic and has high BP issues.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My mother has issue in her right leg toe as its swelling too much. She had some skin issue which is also persistent b...
It could be a hair line fracture or a twisted toe or a shoebite, common in diabetic patients, loss of appetite can again be due to several reasons, suggest you advise her to keep her blood sugar levels in control and also her BP, as it could be water retention too due to high BP, for any further information or assistance you may get back to us on an online consulting.
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Why joint pains occurs in older people what is the reason for occurrence and how It will be cure.

DHMS (Hons.)
Homeopath, Patna
Why joint pains occurs in older people what is the reason for occurrence and how It will be cure.
Hello, Its a degenerative process of d system with advancement of age, weakening of joint -articulation, exhaustion of synovial fluid, begins,causing joint pain, raised level of uric acid and rheumatoid -arthritis may add d trouble. in old age. * One should be very much cautious about his intake, following the regular routine of normal-life, proper health check-up,exercise of all joints is essential with the advancement of age to minimize, joint pain *Take, care.
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I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.
Hi could be early osteoarthritis or mild degenerative arthritis developing. Take glucosamine tabs twice a day and diacerin also twice daily. Do hot fomentation, mild knee muscles strengthening exercises and apply voveran TPS gel. If severe pain, take tramadol100 mg sos consult orthopaedic surgeon. An x-ray may be required for further evaluation and management.
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Hii I am suffering from chronic back pain. I have consulted with many doctors and still could not get rid from this. Many of them have suggested surgery but I have heard that surgery is never an absolute safe option. Please guide me. I'll be highly thankful.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hii I am suffering from chronic back pain. I have consulted with many doctors and still could not get rid from this. ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try. If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Hii sir I have sciatica pain in my back and back of thigh .when I walk I feel severe pain .my question is can I take antibiotic like cefrixaone and gentamycin.

MD - Homeopathy, BHMS
Homeopath, Mumbai
Hii sir I have sciatica pain in my back and back of thigh .when I walk I feel severe pain .my question is can I take ...
sciatica is a nerve compression of sciatic nerve, in it antibiotics doesn't have a role. the compression and degenerative changes can be treated by homoeopathic medicines in a much better way.post me your details of disease onset.
2 people found this helpful
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Last 3 days back pain is increase in not sitting and standing position waht can I do?

BHMS
Homeopath, Faridabad
Last 3 days back pain is increase in not sitting and standing position waht can I do?
Hi,Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 21 years old man and have knees pain problem from 5 months. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old man and have knees pain problem from 5 months. What should I do?
Ayurvedic medicenes 1. Tab-shallaki 1-1 tab 2 times a day 2. Mahayograj guguulu 2-2 tab 2 times a day 3. Apply externally pain off oin and slight massage 2times a day.
1 person found this helpful
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Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffering from severe sweating and during sweat she have back bone pain. I want to know what are all the reasons for this and which specialist I should consider?

MBBS
General Physician, Cuttack
Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffe...
This could be due to peri menopausal symptoms because of hormonal imbalance .She has to take hormonal supplement after consulting Gynecologist
1 person found this helpful
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I have acl and MCL ligament tear. Would I ever be back as normal as I was after an arthroscopic surgery.

D.P.T
Physiotherapist, Hyderabad
I have acl and MCL ligament tear. Would I ever be back as normal as I was after an arthroscopic surgery.
Dear lybrate-user, after surgery if proper care and exercise taken you will be back to normal, no need to worry about it.
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I am running daily 2 km for the physical tests but now I suffer so much pain in the legs I have physical exam on June 6th ,how I cure this, please give suggestions,

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am running daily 2 km for the physical tests but now I suffer so much pain in the legs I have physical exam on June...
Hello Lybrate user .as you mentioned ths seems to muscle soreness in calf which very common because of muscles loading. After running do stretching of calf and myofascial release of calf, increase natural intake of calcium, apply cold packs for 20 min. Ths will help u.consult me for more details.
1 person found this helpful
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After a long gap I started playing football. After playing for 3 days suddenly my right lower back started paining. Since then it has been 3 days but the pain is there and I haven't been able to support myself properly on the right leg. Please suggest me some remedies or exercises. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After a long gap I started playing football. After playing for 3 days suddenly my right lower back started paining. S...
tk muscle relaxant medicine do hot fermentation and rest . do stretching exercise avoid toward bending. start playing in gradually process. avoid strain
2 people found this helpful
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I have pain in back area on chicken wings of left side. Pain is increasing day by day what happening to me. What the treatment I want to go.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in back area on chicken wings of left side. Pain is increasing day by day what happening to me. What the ...
Do take ift and laser therapy for pain relief for about 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointments proffered by medical shops and doctor but there is no use wt should I do to get rid out of this backbone pain?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointme...
Please try to do regular back strengthening exercises and maintaing a good posture while sitting and studying will definitely help in the long run. Though the benefit of exercises and posture might take 3-4 month to be apparent.
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