Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mani

Psychiatrist, Bangalore

Dr. Mani Psychiatrist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mani
Dr. Mani is a trusted Psychiatrist in Ashok Nagar, Bangalore. She is currently practising at Sri Sasthalayam Clinic in Ashok Nagar, Bangalore. Save your time and book an appointment online with Dr. Mani on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

No 91/2 Lig Flats Indira Colony, Behind Udayam Theatre, Ashok Nagar, Chennai - 600083Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can we strong our memory power please suggest the best solution and this problem is facing me from 2 weeks. Please reply as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you do not have any unique problem to worry about. I know you are referring to education related memory. You are young and therefore there are no chances of having amnesia type of mental problems. Earlier days children were distracted by outdoor games and indoor games and other entertaining activities so they forget. Nowadays you are distracted by mobile or laptop. In any case, lack of interest in studies are a problem. You need to cultivate interest in your studies. For that you need to have specific goals and aspiration. These goals and aspiration provides internal motivation and there by you cultivate interest in your studies. Please set a goal after analyzing many aspects like your interests, skills, aptitudes etc. Once set, whatever may happen, do not change it and set course and path to achieve the goal. Automatically you will remember whatever you learned, if you learn with interest' effective learning methods' should help you. Post a private question if you want more help on this regard. Take care.
You found this helpful
Submit FeedbackFeedback

Sir I am doing bsc microbiology. But sir collage atmosphere irritated means the boyfriend n girlfriend. So I not focusing in ma study. Please help me sirrr.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am doing bsc microbiology. But sir collage atmosphere irritated means the boyfriend n girlfriend. So I not focu...
You have to realise that your college is for you to study and shape your future and you should disregard all the distractions and concentrate on studies and you can seek the help of a counsellor if you want.
1 person found this helpful
Submit FeedbackFeedback

I'm well qualified, well educated person. But because of recession and some other factors I'm not getting proper job and I can't feel good right now.Because of these situations I am feeling very unhappy and I have no interest in my life. What should I do ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I'm well qualified, well educated person. But because of recession and some other factors I'm not getting proper job ...
Dear friend, hang on. All the corporate honchos from bill gates to steve jobs to mark zuckerberg (and the list is endless) failed in some many attempts before finally succeeding. It is this demand to have a positive outcome in every effort which is creating this mischief. If professional settlement is what you desire, be single pointed and just keep working. Results are not in your hand. Just focus on your actions. You will eventually get what you want. Do not be static or rigid. Keep changing plans if they do not work. Take a professional help if you need. All the best.
1 person found this helpful
Submit FeedbackFeedback

Dear sir I am in depression and I regular eat the medicine and thats good for me but I have a problem that downside of my eyes black and its paining and I can't do hardwork and my body don't have power and freshness so which madicine good for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand your emotions. Please don't worry. There are solutions for every problem. Your body do have the power to do hard work. You just have to be habitual. Earlier, you did many works. Once you became depressed, you could not do such work and that became a habit. Now, to overcome your lethargy and to start a new life style, you need motivation and you need to work hard. You will be able to manage your depression only if you learn to do many works, entertain yourself and be happy. The discoloration under your eyes could be due to sleeplessness. Exercise and other physical activities will surely provide you sleep. You may also talk to your psychiatrist and appraise him of your emotions. Take care.
You found this helpful
Submit FeedbackFeedback

I am 20 years old from last one year I feel so stress I take all things seriously and I suffer in headache. Some times I fear about my life that I will be face danger problem in future. please help can diet help for reduce stress. please plz please help!

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I am 20 years old from last one year I feel so stress I take all things seriously and I suffer in headache. Some time...
This is a case of General Anxiety of fearing for situations and problems which might not even occur in future. For relieving stress, we suggest you take Relaxation therapy like Jacobson Progressive muscle relaxation therapy. Also we use Cognitive Drill therapy which is a unique therapy used for phobias, anxiety, panic attacks (more info on jainhypnosis.com) for which you can seek session from any CDT trained therapist. The therapy helps to break this habit formation and reduces stress and anxiety.
1 person found this helpful
Submit FeedbackFeedback

I have problem that I am not able to remember the answers of questions please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
You found this helpful
Submit FeedbackFeedback

Hi I have a girl friend. She's 2years elder than me. 3years back she was 27 and I was 25. We use to have romance. I use to touch her breast, butt and sometimes vagina too. Once we had nude romance too. When we had romance her expressions use to blank which discouraged me from making more romance. At that time she said she is fine in having romance. But she said that she's not getting any sexual desire though we are having nude romance. But I use to get a lot. She's fine to have sex. But we didn't had sex. Is that possible that girls won't get sexual desire even having such a way of romance? Do they have such a capabilities to control mind not to get sexual desires?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I have a girl friend. She's 2years elder than me. 3years back she was 27 and I was 25. We use to have romance. I u...
Hi lybrate-user, welcome to lybrate and thanks for sharing your concern. Two possibilities can be there - she may be not ready for it, her mind may be not giving it to the desire. If she is stressed then also such thing can happen. Secondly, may be some sexual issue is there which if she feel the needs will have to get check up for and rectified to lead a happy sex life. Try to gently explore the reason with her and not offend her.
24 people found this helpful
Submit FeedbackFeedback

I have been recommended to take alzolam .25 mg at night, How can I get rid of it? I am 42

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dont sleep at day time, dont take tea/cofee after last light, stop drinking water 2 hrs before sleep, have a comfortable bed and clothing and then you discontinue this medication gradually. take 1/2 tablets for 10 days and then stop. You will be surprised that you can get rid of it easily.
1 person found this helpful
Submit FeedbackFeedback

How to Keep Sexual Passion Alive?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How to Keep Sexual Passion Alive?

We all look for someone with whom we can be ourselves and can share everything with them. An active sexual life is very essential for a smooth, happy relationship. Usually over a period of time, sexual relationship between partners becomes a routine and unfulfilling.

Here are 5 tips you can follow in order to not only enjoy and maintain a passionate sex life, but also to grow closer in your marriage:

  1. Appreciate each other: You can show appreciation to your partner in many ways. Tell your partner how beautiful they are. There is no bigger turn-on than telling your partner how beautiful they feel while making out. Surprise them with flowers or love notes. Appreciate the little things you do for each other as it is the small things that matter.
  2. Sex and Intimacy: Physical touch is very important to maintain a connection with your partner, but so is love and respect. Sexual intimacy is a key factor in living up your relationship. However, you should also remember that intimacy does not pertain only to the bedroom. Make it a daily habit to kiss, touch and tell your partner that you love them.
  3. Listen to each other: It is very important in a relationship to listen to each other and make your presence felt. Do not always counter your partner or be disrespectful. Talk about your likes and dislikes, both in terms of life and your sexual preferences. Adapting to each other and feeling comfortable with each other is the key to maintaining continued passion in your sex life. 
  4. Laugh together and make efforts: Your partner is your most trusted companion. You might love them, but don't forget to like them. Treat your partner with the same politeness, courtesy, and respect as you would treat your dearest friend. Little things like dinner together, a shower together can be great boosters, so never ignore them. All you need is to make some effort.
  5. Be playful and unpredictable: Always maintain a relationship with dominant playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Have sex on your rooftop; experiment with role plays and sex toys. Sex is incomplete if not accompanied with laughter and fun. Following a same routine everyday would surely make your sex life boring, make unpredictable moves, which have got something new to add new life to your sexual relationship. Your relationship will remain fresh as ever.

Sharing your precious moments with the one you love would keep the spark in your relationship alive. All you need to do is, make some effort and enjoy a strong and passionate sex life.

3447 people found this helpful

I take more than 6 hours sleep daily still feel sleepy all time?? And because of this I can not do my studies as well. What is the reason?

BPTh/BPT, DMS
Homeopath, Kolkata
I take more than 6 hours sleep daily still feel sleepy all time?? And because of this I can not do my studies as well...
you take homoeopathic medicine mag. Carb.-200 3 times daiĺy & Tr. Ashwaggandha 3 times daily for 7 days I hope you will good results.
1 person found this helpful
Submit FeedbackFeedback

My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental stability also how should I stop frustration? how I make my mind strong?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental s...
Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.
8 people found this helpful
Submit FeedbackFeedback

My Age is 25 from Bangalore. I usually gets stammer/ stuttering frequently currently I'm working right now so it's very difficult for me to speak. Can any one suggest a treatment or methodology to reduce. If possible you can give me your appointment so that I can come.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
Suresh you have to take Speech Therapy sessions regularly for long-term.so please look for a Speech Therapist in your surroundings. You basically need help to build your self confidence and that is you who has to be mentally Strong.
You found this helpful
Submit FeedbackFeedback

My son taking schizophrenia treatment from a psychiatrist Doct. Whether he needs counselling apart from medicines. We need counseling to my son at residences in Hyderabad. Please give details of addresses to whom I contact, out side he is not coming says he don't have problem.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Gautham needs counselling if he is confused and wants to solve the problems he has has. He does not accept that he has a problem. So what will the counsellor counsel for? Please continue to give him tablets. At one stage, he will say he is overweight or sleepy. Then request someone to make home visit to counsel him - a psychiatric nurse or clinical psychologist or psychiatric social worker will counsel him. But unfortunately they are very few at Hyderabad. So you have request a psychiatrist nearby to visit him.
1 person found this helpful
Submit FeedbackFeedback

I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to minimize the effect if smoking is a good diet plan. Please help me with my diet chart. I am 20 years old.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to...
First thing, quit smoking, by throwing your cigarette pack. Get your bp, lipid profile checked. We need to know your exact weight. A good nutritious diet cannot negate the ill effects of smoking.
9 people found this helpful
Submit FeedbackFeedback

I'm 27 years old I have problems of mental illness. Every time every thing I think negative For that I feel depressed and I loosing wight. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I'm 27 years old I have problems of mental illness. Every time every thing I think negative 
For that I feel depresse...
Dear patient, depression has a very good answer in homeopathy and it requires complete case taking. It cures without any chance of recurrence. You can consult privately for further case discussion.
You found this helpful
Submit FeedbackFeedback

I have pain in whole body over two days. What should I do? May I take any painkiller, please give me positive response.

BHMS
Homeopath, Faridabad
I have pain in whole body over two days. What should I do? May I take any painkiller, please give me positive response.
Hello, take Eupatorium perf 200 , 5 drops twice a day . Ferrum phos 6X , 5 tabs thrice a day. Revert me after 3 days.
You found this helpful
Submit FeedbackFeedback

My brother is 14 years old. Since his childhood he posses with very aggressive nature, stubborn, and very selfish. He can stand with anyone & he don't have any friend. He always think of himself that's why he fought with every one n don't listen to any one and got irritated on small things. Once we can consider this a personality trait or variety in child behavior. But he doesn't think & speak according to his age. He is 14 n talks likes a 8-10 years boy. He got irritated on very small things. Sometimes without any reason n when he is angry he gets mad, he hurt himself physically, slaps himself very tightly, eat rotten things & vegetables peels, once he dipped his slipper in tea n drink dat. He licks slipper also. He often threaten us that he will kill himself, send him to orphanage, I don't want to live long, everyone scolds me, no one can stop this at dat time, physically also he can't be control, he throw things, clothes, mobile etc. And few time he wounded himself wife fork, once threatening with knife. And he don't want to go school, he got irritated on teachers. About one - one month he didn't go to exams even sometimes skip his exams also. He got beaten very badly 4 dis thing bt nothing works, he is used to with this. Ne never cries when he was beaten, nor a single tear appears into his eyes. He'll die bt nvr go. No power on earth can change his mind. Even I got hurts wen I saw this and marks on his body bt de did not feel anything n after some time he behaves normally. Don't have any regret that is doing wrong. No stress or pain can not be seen on his face. Infact he fully enjoys whole day. And in addition he make high demands n few times he put conditions for going school. And wen his demand get full filled he happily go 2-4 day again got irregular. He is in 8th standard and I didn't think he had continuously attend d school more than a week. We have changed so many schools bt he never get comfortable in any school. Till 3rd he was comfortable but nor regular there also. He always got 94-98% till den. Bt after completed dat primary school he is transformed. He don't have adjusting & compromising nature not even for his parents or siblings. He loves his family a lot n also can't live without us. But for him HE himself comes first. On 5 JUNE OUR "MOM EXPIRED" due to Cancer. He lover her a lot n got pampered by her a lot. She was d only one who calm down her mostly & convince him to go school. He always sleep wit mom. He calls her to make him sleep. N after that she can go. BT now he never talks about her n did not said to anyone dat he misses her. 4-5 days he talks abt her. He has very easily excepted her death. Dat was surprising. It was not easy for his age. We were in hospital n was mentally prepared. He calls every hour to know abt her n we never tell d truth n said pray 4 her. He was very concern n whole time pray 4 her. Now he is 2 times more arrogant n rude, n dangerous for himself. He has quit his studies, whole day wat h TV or play games on mob. N always laying on bed whole day. Very rarely he sits when he is asked to do. In dat also he gets irritated. Now he never talks politely wid us esp wen we asked about him or his hygiene. He has become so lazy that he CNT give one glass water to anyone. That's a huge burden 4 him. His body reaction n face expressions reveal every thing. Sometimes he is talks very friendly. Wen ever I got sick he do a lot work. Make tea 4 me. Bring everything which I asked. Days d whole story & in this session he has attended classes max 10 days. He had d worst bad habit of chewing sweet flavoured supari. Since 6-8 months he is addicted to that BT now from a month he is eating 20-25 packets per day. Sometimes more dis also. His health is getting down. Whats can be d reason 4 his behaviour. Now its at peak and effected by his. Addiction also. Dat doesn't contains tobacco bt there is something in dat which makes him addicted to this level. Once I have eaten dat head started shaking 4 few sec. N rechecking dis twice, result was d same. Even I also got effected n wanted to eat that again. He is trying to leave bt his efforts fail every time. Since last 4 days he has reduced to 2-3packets n sometimes whole day he did not eat. We can't blame mom's death or eating supari as since childhood he is irritating n runs away from school. Now that had increase to max. He didn't listen to anyone nor he is afraid of anything. Sometimes listen to me bt put one desire or demand. 1. What's d permanent solution of this problem? We are now polite with him and dealing him with love n didn't force 4 anything, bt this alone can't work. 2.Did I need to refer a neuro-physician first. May be he had some hormonal disturbance/disbalance since childhood. 3.Or is this a complete psychological case?

MD - Psychiatry
Psychiatrist, Bardhaman
My brother is 14 years old. Since his childhood he posses with very aggressive nature, stubborn, and very selfish. He...
Dear Lybrate user, Whatever you have written about your brother, and whatever I have understood till now is that he might be suffering from temperamental issues, if he would have been more than 16-18 years old, then he could have possibly be diagnosed with Cluster B type Personality Disorder (Borderline. May be. Since he is less than 18 years, he cannot be diagnosed as Personality disorder now. I think, his problematic behaviour has been continuously reinforced by his parents right from his chidhood and thus these problematic behaviours are relentlessly continuing till now. I would recommend you to please visit a psychiatrist at present and he needs a detailed temperamental evaluation at present. He also needs a detailed physical check-up also and also some blood tests. As far as using 'supari' is concerned, I think it needs a detailed evaluation with management with both medicines and psychological management. Please visit a psychiatrist soon. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I HAVE BEEN TAKING ANTI-ANXIETY AND DEPRESSION PILLS SINCE ADOLESCENCE AFTER A MENTAL- BREAKDOWN. IS THERE A CHANCE THAT I WILL BE ABLE TO BE PSYCHOLOGY STABLE WITHOUT THESE MEDICATIONS. MY AGE IS 24 NOW.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Are you sure that it is only depression? If you had a break down, it could be more serious than you think. Any way coming off of medicine can only take place if you are also doing some form of therapy and developing new skills. Failing this you may have to wait a long time and hope that the chemical difference in the brain is stabilized with prescription drugs. Even then you will need to have at least a three year period of episode-free living. Ideally medication combined with talk therapy will enable you to become drug-free after a three year hiatus. Through behavior modification much adjustment can be achieved, and with improved coping mechanisms life may be faced with gusto. You are still young, and your prognosis is good, subject to your cooperation with the therapy. One important action is to start vigorous exercise which can make the brain produce natural antidepressants minus the side-effects. There are many more things to do, and if you are interested, you may contact me for a little list of the same.
1 person found this helpful
Submit FeedbackFeedback
View All Feed