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Dr. Maneesha Khare

Physiotherapist, Bangalore

Dr. Maneesha Khare Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Maneesha Khare
Dr. Maneesha Khare is a renowned Physiotherapist in Malleshwaram, Bangalore. You can consult Dr. Maneesha Khare at Dr. Maneesha Khare in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Maneesha Khare on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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East Park Road,7th Cross, Malleswaram, Bangalore - Bangalore Get Directions
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I am 46yrs old male having spine surgery[ l4-l5] on 4th feb 2015. Dr. Prescribe me tab linezolide 600mg for infection. Since last 30 days I have taken this med. Now I have side effect like headache, vomiting. Stomachache, naucia what can I do? contineu med. Or stop it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Actually you do not need tab linezolid after normal spine surgeries. If there was an infection, then your medications have to conrinue in supervision and as required. I need to know what is current wound status, your latest cbc, esr and crp values etc to be able to comment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses also looks bad. And shoulder pain, and also problem in breath sometimes, please suggest something for reducing breast,

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses als...
Wear a sports bra that will make you comfortable and less conscious about your natural shape. No plastic surgery please!
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I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken lot of medicine but not happy with the result. Plzzz suggest.

DNB (Orthopedics)
Orthopedist, Gwalior
I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken ...
Hello lybrate-user congrats on the great news of motherhood well back pain is a common condition which occurs in females while being pregnant what you need to do is have a good balanced diet rich in calcium and vitamin d and have regular excersises pre natal excersises help a lot to reduce the pain if still problem exist show to a ortho near you thanking you
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I always pain in right hand elbow & left knee when fold & straight my hand. Pl suggest me us best medicine.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I always pain in right hand elbow & left knee when fold & straight my hand. Pl suggest me us best medicine.
This could be a condition know as tennis elbow. Do ice pack for 12 minutes 3- 4 times a day, use tenis elbow support. Avoid painful movements. Wait for week if not improving consult a good physiotherapist nearby.
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I HV knee pain since last 2 months when I sit after some time I can't stand properly. please ans.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I HV knee pain since last 2 months when I sit after some time I can't stand properly. please ans.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation.
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My mom is 58 yrs old . she is having pain in the wrist part of the right hand, as a result of which she is unable to move her hands up in the air. Kindly suggest a remedy to overcome her pain.

BPTh/BPT
Physiotherapist, Mumbai
My mom is 58 yrs old . she is having pain in the wrist part of the right hand, as a result of which she is unable to ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Hi I am a 25 years old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am suffering for both knees pain for last two years. Suggest me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check ra factor uric acid complete haemogram and consult privately thanks.
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I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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Hi doctor, my two legs have immense pain whenever I try to catch a bus or sitting on the chair for a long period

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do have only cold water fomentation for 15 min every day of same time only during after 10 am - 7pm for 5 days if pain continues rule out any vascular lesions by competent neuro physio or vascular specialist
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Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply ointment but yet no relief pls tell me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply oint...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two months. What should I do? I am not diabetic or hypertension case.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two...
HI, YOUSHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC FLOUR 3X. 4TAB THRICE A TIME WITH WARM WATER,
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I'm a 25 years old boy, suffering from back pain for last 2 months.

MS - Orthopaedics, MBBS
Orthopedist,
I'm a 25 years old boy, suffering from back pain for last 2 months.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My aunt has fever from last 1 month, she took paracetamol and other medicines prescribed by doctor but there is no change and she is also having pain in knee. Is there any danger and how to cure it?

BHMS
Homeopath, Raebareli
My aunt has fever from last 1 month, she took paracetamol and other medicines prescribed by doctor but there is no ch...
Please do blood test for cbc/ra-factor/uric acid/malaria/dengue/typhoid she need to take mag phos 6x - thrice daily 4 tabs. Treatment would begin based on blood reports.
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I am 27 old man and I have pain in my knee what I have to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 27 old man and I have pain in my knee what I have to do?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosquito biting. Some say it is infectious arthritis and needs complete medical examination and high vitamin diet esp Vitamin 12. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosqui...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getting back pain I never had this pain before I took epidural at the time of delivery for both my kid's is there any effect of taking epidural.

BHMS
Homeopath, Faridabad
Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getti...
Hello. Post-delivery backache is very common and as you mentioned about epidural injection which can add to it. Apart from that deficiency of calcium is also responsible for backache, so start taking calcium and iron tablets once you consult your gynaecologist. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My wife has pain in the right leg angle for last two months. She is not on medication. Her weight near 100 kgs. What is your advise?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
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