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Dr. Mandeep

Gynaecologist, Bangalore

Dr. Mandeep Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mandeep
Dr. Mandeep is a renowned Gynaecologist in Seshadripuram, Bangalore. You can meet Dr. Mandeep personally at B Acc Health Care Private Limited in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. Mandeep on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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One year ago I got married now I am trying for family planning what to do and my period is regular but I am little worried.

DHMS (Hons.)
Homeopath, Patna
One year ago I got married now I am trying for family planning what to do and my period is regular but I am little wo...
Hello, Lybrate user, Be stress free go, for meditation. Tk, plenty of water to hydrate your body. Tk, easily digestible diet to avoid gastric disorder. Be, conscious with respect to your ovulation period. Tk, apples, carrots, cheese, spinach milk. Tk, homoeopathic medicine:@.Sepia 200-5 drops at bed time. Tk, care.
1 person found this helpful
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I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time I am worrying about it give me suggestion that what should I do for it?

DHMS (Hons.)
Homeopath, Patna
I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time...
Hello, if you hv availed an unprotected sexual coition, go for a pregnancy test at home to confirm, pregnancy. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion your feedback will highly b appreciated for further, follow up. Tk, care,
1 person found this helpful
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I am late on my period by 8 days. I had protected sex few days back. Took pregnancy test, it was negative. My boyfriend and I are tensed. Can you suggest anything to get my periods sooner or maybe prescribe some drug for the same.

MBBS
General Physician, Cuttack
I am late on my period by 8 days. I had protected sex few days back. Took pregnancy test, it was negative. My boyfrie...
Chances of pregnancy is very less. Repeat pregnancy test after one week if the period is delayed and consult gynecologist for advice and treatment.
1 person found this helpful
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Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Take control of your Cholestrol
Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
Prevention:
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

I am 29 years old I get early periods from 9 or 10 months I have consulted to gynecologist and there is no problem in my usg and I have hypothyroid but in normal value then what is reason may be this 18-20 days period

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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My age is 20 and gf is also 20 v are planning to have sex But c tell we should not use condom How to prevent from pregnant.

MBBS
Sexologist, Panchkula
My age is 20 and gf is also 20 v are planning to have sex But c tell we should not use condom How to prevent from pre...
You can do sex 5 days before start of period and 5 days after end of the periods. There are less chances of pregnancy in this period.
8 people found this helpful
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Actually I have a problem, I ve observed that my one breast is a little bigger than other, so is it a symptom of breast cancer or not?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Actually I have a problem, I ve observed that my one breast is a little bigger than other, so is it a symptom of brea...
Size of the breasts vary from each side, one side usually on the right side it will be slightly bigger than the left side breast. nothing abnormal to that and it will be like this for every women. Donot worry, unless you feel swelling in a particular area of the breast or some nodule, then you require to see a doctor. good luck
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My wife is pregnant and successful completed 6 months. So please suggest me the best exercises safe during pregnancy and beneficial for our new born baby after some time.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My wife is pregnant and successful completed 6 months. So please suggest me the best exercises safe during pregnancy ...
Hello, She could go in for prenatal yoga but theses shud be only under supervision of a trained person..! Any exercises are to be done under supervision however to begin with she could do walkin for about 20 mins after lunch and dinner.!
1 person found this helpful
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Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do sex without protection. Have any chance to conceive? What we will do right now?

BAMS
Ayurveda, Ambala
Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do...
Dear, the chances of conception are very less. Because you have done intercourse in the safe period. So you do not need to do anything now but if periods will not come upto 19-20 then you should take contraceptive pills.
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I am 25 yrs old women. I am feeling weak in evey day and my marriage life also impacting. I am working in night shift and everyday I will sleep for 9-10 hours but still I am not well. What should I do?

BHMS
Homeopath, Secunderabad
Nothing to worry sabnam, because of excessive stress and hormonal imbalance you are suffering from these problems. Better to take homoeopathy medicines. May I know howlong are you suffering from these problems? now are you taking any medicines for this?
2 people found this helpful
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I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will my period start? if I miss it does it mean I'm pregnant? I have no symptoms like cramps nausea or vomiting.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will m...
You can have light periods when taking pills. If you have been taking them properly and you are having a regular withdrawal bleed each month the chances that you are pregnant is extremely low.
3 people found this helpful
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Hai Sir, Now my wife is in pregnancy. Now 3 months completed.This time what are the exercise to do in the morning. Please suggest me sir ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Simple morning walk would do great changes. For particular exercise u need to consult gynecologist so that they can arrange u antenatal exercises classes.
1 person found this helpful
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She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you please suggest what should she do for this. Like therapy of surgery .or some medicine.

MD - General Medicine
Sexologist, Nashik
She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you pleas...
both of breast are not equal and same. she can take high protien diet so extra fat deposition will make breast more healthy.
1 person found this helpful
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Benefits of yawning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of yawning
Yawning

Yawning serves as thermoregulatory mechanism in other words it is like a radiator. The human brain takes upto 40 percent of body's metabolic energy. So it tends to consume more than other organ systems.
When we yawn the big gulp of air travels through the upper nasal and oral mucosa. When we stretch our jaw and mouth it increase the flow of blood to the skull. The deep inhalation through yawning cools the blood in the brain.
It mostly happen around bedtime or early in the morning as the temperature changes most at these times

I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on me. I can not eat anything now a days even when i'm starving. Whats the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on m...
It's a behaviour problem, can be countered by a strong will power only. No medicines can correct it. Try yoga or meditate when there's an urge to eat anything. Make a diet chart to suit your needs. Stick it on fridge, every time you have an urge to eat, chart will serve as a reminder.
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Mera question ye he ki Mai apni wife ke sath sex karne k bad me uski vagina me Enjculate karta hu or uske leg bhi uche rakhta hu lekine fir bhi enjculate hone ke baad sperm fastly bahar aa jata hai. Me aisa kya karu jese Sperm Bahar Na aa jaye. Or meri wife pregnet ho jaye. Please any body telll me Plesae. i am in tension.

MBBS
Sexologist, Panchkula
Mera question ye he ki Mai apni wife ke sath sex karne k bad me uski vagina me Enjculate karta hu or uske leg bhi uch...
Aap ke sperms patla hai iss liye bahar aa jatta hai. Aap apna SEMEN ANALYSIS TEST karwa karr muje batao. Test karwane se pahle 4 din sex matt karna.
12 people found this helpful
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I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after once I got tired. And also the cause of premature ejaculation. What is the treatment ans medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after ...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
6 people found this helpful
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I am having a long term periods, twice in a month and that long for 10 to 12 days, went to a doctor and she prescribed Tranostat, it worked for a month. But when next month again the same problem.

MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
I am having a long term periods, twice in a month and that long for 10 to 12 days, went to a doctor and she prescribe...
Her cycles are short, how can she wait till 21st day. In young married lady of this age there are possibilities of pelvic infections, disturbed hormones, etc. Ultrasound of pelvis is a must, hormone levels-lh, FSH, prolactin, t3 should b done on 2nd/3rd day of periods.
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Effects of Smoking on Body

BHMS
Homeopath, Raebareli
Effects of Smoking on Body
  1. Heart: smoking is the biggest risk factor for all heart diseases. It accelerates the process of fat deposition in the inner walls of arteries (atherosclerosis). It increases blood pressure and heart rate. Not only these, smoking increases tendency for the blood to clot. It reduces the capacity of a person to exercise.
  2. Lungs: smoking destroys small hairs present in upper parts of airways. In normal persons these hairs protect lungs from germs, dust and other harmful particles. When this natural cleaning system is damaged germs, dust, smoke and other harmful chemicals enter lungs causing infection, cough and lung cancer. The air sacs of lungs (alveoli) get permanently damaged causing difficulty in breathing.
  3. Digestive system: smoking causes heart burn, delays healing of peptic ulcers, increases risk of crohn’s disease and formation of gall stones. It affects liver and increases chances of stomach cancer.
  4. Legs: smoking affects blood vessels of legs causing chronic pain in legs. This may further progress to cause gangrene of toes or feet.
  5. Eyes: the sensitive blood vessels of eye are easily damaged by smoking. This causes blood shot appearance of eyes and itching. In heavy smokers it may lead to degeneration and loss of eyesight. Smokers are at an increased risk of cataracts.
  6. Skin: due to smoking the skin is deprived of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non smoking counterparts. The skin loses its healthy glow and takes on a yellowish-gray cast. The more cigarettes smoked, the worse skin will look. Wrinkles start appearing very quickly as smoking affects elastic tissues of skin.
  7. Bones: it accelerates the process of osteoporosis
  8. Cancer: smoking causes cancer of lungs, larynx, oral cavity, pharynx, oesophagus and bladder. Tobacco smoke contains more than 60 substances which cause cancer. 87% lung cancer death occurs due to smoking.
  9. Reproductive system: smoking reduces fertility in both men and women.
  10. In women: smoking imbalances estrogen hormone in women. It causes dryness of vagina and reduces blood flow to genital organs. Women who smoke can get diseases of fallopian tubes and their egg production is affected. Smoking can cause abortion. It accelerates aging process and can cause early menopause.
  11. The growth of baby retards when mother smokes in pregnancy. It affects the brain development of baby and reduces iq. This happens even when mother is a passive smoker. The chances of miscarriage, premature birth and fetal death increase.
  12. In men: smoking impairs erections and can become a reason for erectile dysfunction. It also reduces sperm count and impairs sperm motility. But these are reversed after stopping smoking.

Hence quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones
 

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