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Dr. Manasa Hebbar

Ayurveda, Bangalore

at clinic
Dr. Manasa Hebbar Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manasa Hebbar
Dr. Manasa Hebbar is an experienced Ayurveda in Dodda Banasvadi, Bangalore. You can visit her at Krupa Ayurveda Wellness Center in Dodda Banasvadi, Bangalore. Book an appointment online with Dr. Manasa Hebbar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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26/1, 7th cross, Mallappa Layout, Opp. Skyline ApartmentsBangalore Get Directions
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I am 37 year old female with 71 Kg weight and height 5.2 feet. I want to reduce weight at least 5 kg to maintain BMI. Please advise how to do it ?

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am suffering from viral fever from last 3 days. Is it typhoid or its normal? Please help me out. Thanks.

BHMS
Homeopath
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I am suffering from viral fever from last 3 days. Is it typhoid or its normal? Please help me out. Thanks.
Definitely help you if you give some extra symptoms. Please go through this blood test cbc, rbs, dengu igm/igg, mp and urine for re/me. According to your qury for 3 days we cont say its typhoid after 1week or more then give widal and typhi dot then can confirm. You cane take arl 3o and pcm500 sos.

My hairs are becoming very rough and dry. I also have split ends. What should I do to cure them?

BHMS
Homeopath
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My hairs are becoming very rough and dry. I also have split ends. What should I do to cure them?
Take aloe 30, 2 drops three times daily, For 1 week then revert me. you can also purchase my package for the treatment of hairfall. If you want permanent homoeopathic cure, then consult me.

Hi sir I am suffering from drowsiness ie sleepy almost time. Iam aged 40 iam having habit of playing shuttle cock in the morning. At the same time if I go to bed in day times I will not be able to sleep in the night I will get a nice sleep. I sleep 7 hours a day I am suffering from since 4 years.

MBBS
General Physician
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Hi sir
I am suffering from drowsiness ie sleepy almost time. Iam aged 40 iam having habit of playing shuttle cock in ...
7 to 8 hours sleep daily is normal and good for health.as it is you are playing in the morning that is also a good habits have plenty of water by mouth. have balanced diet with plenty nof leafy vegetables, cereals, lean meat instead of red meat.and have lot of citrous fruits have light dinner if drink alcohol but in moderation. things will improve.

I am 24 years old man. I have a slight fever, tunning nose, cough. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 24 years old man. I have a slight fever, tunning nose, cough. What should I do?
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.

Hello, my hair are falling very rapidly. M staying in gurgaon here water quality is also not gud. Can anyone suggest what can do to have gud hair growth and to reduce hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello, my hair are falling very rapidly. M staying in gurgaon here water quality is also not gud. Can anyone suggest ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

Question for me, am 24 years old girl. I have lot of hair fall problem, doing treatment from 1 year, bt there is no difference please me to reduce the hair fall. I want long hair, there is no growth, what should I do.

MD - Homeopathy
Homeopath
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Question for me, am 24 years old girl. I have lot of hair fall problem, doing treatment from 1 year, bt there is no d...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.

Poor sleep? Eating less at night may make next day easier

C.S.C, D.C.H, M.B.B.S
General Physician
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Poor sleep? Eating less at night may make next day easier

Eating less at night may make next day easier
Health tip: care for your mattress
Insomniacs may be more sensitive to pain
Sleep apnea treatment may help lower diabetes risk
Sleepwalking parents have sleepwalking kids
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Monday, june 8, 2015 (healthday news) -- concentration and attention problems caused by sleep deprivation might be eased by eating less late at night, according to a new study.

The research included 44 volunteers, aged 21 to 50. For three days, they were given unlimited access to food and drink during the day. But they were only allowed to sleep four hours a night.

" adults consume approximately 500 additional calories during late-night hours when they are sleep-restricted" senior author david dinges, director of the unit for experimental psychiatry and chief of the division of sleep and chronobiology at the university of pennsylvania in philadelphia, said in a university news release.

On the fourth night, about half of the participants continued to have unlimited access to food and drink. The other half were restricted to water from 10 p. M. Until they went to sleep at 4 a. M.

At 2 a. M. On each of the four nights, the participants underwent tests to measure their memory, thinking skills, sleepiness, stress level and mood.

On the fourth night of sleep restriction, those who fasted had better reaction times and fewer attention lapses than those who ate, the findings showed.

Also on the fourth night, those who ate had much slower reaction times and more attention lapses compared to the first three nights. The people who fasted didn't show a decrease in performance, the investigators found.

The study was scheduled to be presented this week at the annual meeting of the associated professional sleep societies in seattle. Findings presented at meetings are generally viewed as preliminary until they've been published in a peer-reviewed journal.

In another study to be presented at the meeting, the same team of researchers found that adults with chronic lack of sleep have a reduced metabolism. The researchers suggested that people may need to compensate for this loss of calorie-burning power by increasing their physical activity levels or reducing their calorie intake to prevent weight gain after sleep deprivation.

This study included 36 healthy adults aged 21 to 50. Their resting metabolic rates -- how much energy their bodies use when relaxed -- was measured after normal nights of sleep, and after five nights of sleeping just four hours a night.

Resting metabolism decreased after sleep deprivation, the study found. The good news is that it returned to normal after a night of recovery sleep, according to the study.

" short sleep duration is a significant risk factor for weight gain and obesity, particularly in african americans and men" study senior author namni goel, a research associate professor of psychology in psychiatry at the university of pennsylvania, said in the news release.

I have limps in my both the breast. Non cancerous lumps. I've consulted cancer specialist. And have been operated once. This is the second time. And is going through homeopathic treatment which is not helping me out. Any other way which you can suggest I shall treat them? And why are these lumps happening? The reasons? Can you suggest somethings else den operating please?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon
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If the lumps are non cancerous and are not growing in size or no. Then there is nothing to worry. There are certain medicines in allopathy which can be helpful which any surgeon can prescribe after examining you. If there is no relief with medicines then surgery is the option. The reason for this is usually hormonal changes which occur during this time in a girls life.

I want to change my teeth shape to vampires teeth there any possibility for that?

MDS- PEDIATRIC DENTISTRY, BDS
Dentist
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I want to change my teeth shape to vampires teeth there any possibility for that?
Dear Lybrate user, You need to send your intraoral and profile photographs for evaluation in private for evaluation. Yes it is possible these days to change shape n size of your teeth through smile designing.

I'm feeling very dull in the morning why it is so?

BHMS
General Physician
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Hello, well come on lybrate, feeling dull in morning might be due to your life style, start exercise in morning, exercising produces all kinds of helpful biochemicals that ward off fatigue and help you feel upbeat the rest of the time. Think of it as positive feedback the more energy you put in, the more you get out.

How to overcome of gray hair.

BHMS
Homeopath
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How to overcome of gray hair.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

I'm suffering from male pattern baldness. What is the expenditure come in hair transplant? Thanks.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I'm suffering from male pattern baldness. What is the expenditure come in hair transplant? Thanks.
Dear pt, not to worry about expense for transplant. You can first go through trochorootact treatment for 3 months, this will cost you very very less compared to transplant. If this does not work, then you can go for transplant. As this is natural and do not have any side effect, you can go for it for 3 months. 50% of pts get improvement with this treatment only.

I am 71 yrs old. Since few months I am getting yellow mucus from left nostril.Kindly suggest remedy.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Instead of trying remedy at home , it is necessary to have an ENT clinical examination done by ENT surgeon, to know the cause of the mucus , since you are having it from some months.

My left knee is paining.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance.

I have lots of pimples on my face and I have lots of marks on my face can I get any solutions.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have lots of pimples on my face and I have lots of marks on my face can I get any solutions.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Dear sir/Madam I have pain in my stomach I used alcohol regularly with out having food, I want to quit and be a healthy man, please advice which speciality doctor I want to consult?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear sir/Madam
I have pain in my stomach I used alcohol regularly with out having food, I want to quit and be a healt...
First of all I congrstulate you that you decided to quit. You can consult a homeo. doctor for this.In homeopathy there are so many helpful medicines But you need to join any spiritual programme to have long lasting and fruitful effects.otherwise on one's own it is very difficult.In my practice I saw that many pt. get benefitted from brahmakumaris meditation. It will definitely help you also if you follow the holistic approach.

I am 72 years. Have severe skin rashes, all over, with itch burning sensation. They develop into pustules and take more than 10 days to mature and burst. Is it fungus? heat rash? or both? suggest treatment and care.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment derm aid plus (bakson) this pack of derm aid plus contains derm aid tablets nd b-23 drops derm aid tabs -chew 1 tab twice daily b-23 drops - drink 20 drops in 20 ml fresh water twice daily urtica urens ointment (bakson) apply twice a day do nd donts exercise regularily take nutritious diet avoid dry fruits nd nuts, frised nd spicy food drink 6-8 glass water daily.

Please suggest me a proper diet that I should have in a day?

MBBS
General Physician
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Please suggest me a proper diet that I should have in a day?
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help
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