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My heart is weak that I cannot see anyone having pain in our family and I am start taking tension how to make my heart strong.
I am suffering from gastro esophageal reflux disease since 2 years. Initially I have only abdominal Pain now that also cured. But recently from 30 days I have severe discomfort in my throat what should I do.
I have a blocked nose every morning and sneeze vigorously 3-4 times, but by midday my nose gets fine, has been happening for a year since I moved to Kerala from Faridabad, Haryana?
Sir/madam I am 27yrs old self employed. I am addicted to codein phosphate syrups like corex, rexcof since 8years & from one year I am trying to get rid from this but I can't. If I stop taking for one day I get body pain, nerve pain & my whole body feels like heavy & I cant sleep also. And one thing I am getting too-much sweat all the time uf weather my cool or hot. I really want to stop taking these syrups. In fews days i'm getting marry so pls I begg you doctors help me to get rid frm this. Thnk q.
I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.
Hi, I am married man having 4 years old kid. Before 59 hours of had a sex with one of my old girlfriend but unfortunately while having sex with her at near to climax the condom broke down and the girlfriend although don't have any HIV history but I did not want to take any risk. Please confirm what to do.
Hello sir! My name is aamir sir I have a sex problem sir. My problem is while am doing sex my semen is coming out side before 1 min am not satisfying sir. please help me I have a bad habit sir am always seeing porn videos while am seeing am rubbing my penis an semen is coming out is that habit is good are bad please tell me. An I need a medicine which cure my problem in one month so please sir help me anyone please request sir. Sir please me which medicine is best for my problem sir if you tell the medicine please tell total name of medicine an company please plz this is my request sir. While am gng to medical they are asking please tell total name of medicine sir thank you!
You know that breathing is very much integral to staying alive. It is the only visible symptom that you are alive. Breathing helps in providing oxygen to the body which is essential to carry out various physiological processes. The nose is the organ through which we breathe and should be kept clean so that it does not interfere with the breathing process or cause any sort of breathing difficulty.
Therefore, cleaning your nose on a regular basis is very important in terms of improving your health and increasing your lifespan. Cleansing your nose on a regular basis can improve the quality of breath and help in protecting your breathing passage as well.
Ayurvedic treatment: Neti
Generally Ayurvedic techniques are considered to be the safest ways to clean your nose. Neti in Ayurveda is a cleansing procedure, which involves using a modified cup referred to as a nasal rinse cup. The cup is filled with water or saline solution and is normally used to clear the breathing passages or the nostrils in particular. Neti is administered in the following steps:
- Prepare a saline solution by taking a quarter teaspoon of table salt and dissolve it in a cup of boiled and cooled or distilled water. You also need to take care of the fact that the salt is non-iodized.
- After preparing the solution you need to put it in the 'Neti' cup. Then put the nozzle of the vessel firmly against one of your nostril in such a way that the water does not leak out.
- Breathe in and out steadily through your mouth.
- Lift the pot and tilt it in a manner such that water enters your nostril. After half of the water has passed into your nostrils, remove the nozzle and let the water to run out of your nostril.
- Blow your nostril to remove any moisture that is left inside.
- Repeat the process with the other nostril.
It is very important to ensure that your nostrils are fully dry and no moisture is present inside as it might lead to further complications such as infection and inflammation within the nasal or the sinus cavities. It has been observed that using a nasal rinse cup during cold seasons helps to reduce nasal congestion to a great extent. Excessive cough or mucus can also be cleared up by using this particular method. It also helps to improve the quality of breath and it also helps you to relax and stay calm.