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Dr. Mamtha

General Physician, Bangalore

200 at clinic
Dr. Mamtha General Physician, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mamtha
Dr. Mamtha is a renowned General Physician in Bannerghatta, Bangalore. You can consult Dr. Mamtha at Sai Ram Hospital in Bannerghatta, Bangalore. Save your time and book an appointment online with Dr. Mamtha on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Ram Hospital

# 33,Bannerghata Main Road, B.T.M. 2nd Stage. Landmark: Near Infosys Office & Near To Jayadeva HospitalBangalore Get Directions
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My heart is weak that I cannot see anyone having pain in our family and I am start taking tension how to make my heart strong.

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern I would suggest you to do following remedy 1. Garlic is one of the best remedies for clogged arteries. It helps widen blood vessels and improve blood circulation. Garlic can help relax blood vessels by up to 72 percent more than a placebo. Moreover, garlic lowers bad cholesterol levels and reduces the risk of heart attacks or strokes. Causes: Low levels of magnesium in the blood (hypomagnesemia) Low levels of potassium in the blood (hypokalaemia) Myocarditis – inflammation of the heart muscle It will surely help you.
3 people found this helpful
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I am suffering from gastro esophageal reflux disease since 2 years. Initially I have only abdominal Pain now that also cured. But recently from 30 days I have severe discomfort in my throat what should I do.

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastroenterologist for further advice.
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I have a blocked nose every morning and sneeze vigorously 3-4 times, but by midday my nose gets fine, has been happening for a year since I moved to Kerala from Faridabad, Haryana?

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Hi, I can understand your problem. You seem to have contacted allergic rhinitis. You need to avoid triggers that cause your sneezing. And you need to start taking tab. Allegra twice a day for this whenever you get this problem. Usually this is seasonal and symptoms appear perenially, but mostly heals with this medication. You should identify what triggers the sneezing and take care to keep them away, like dust, pollen, cold, fragrances, etc.
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Sir/madam I am 27yrs old self employed. I am addicted to codein phosphate syrups like corex, rexcof since 8years & from one year I am trying to get rid from this but I can't. If I stop taking for one day I get body pain, nerve pain & my whole body feels like heavy & I cant sleep also. And one thing I am getting too-much sweat all the time uf weather my cool or hot. I really want to stop taking these syrups. In fews days i'm getting marry so pls I begg you doctors help me to get rid frm this. Thnk q.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You seem to have gotten fully addicted to these syrups and having the typical withdrawal symptoms when you stop taking them. With marriage around the corner yo have to stop this addiction. If the in-laws come to know about this there may be an upheaval that may not favor a marriage itself. Codeine addiction is worsened by increasing tolerance levels for the drug. If you are having a serious addiction and you cannot quit its use, you will have to admit yourself to a rehabilitation center and go through their program for a complete recovery. This type of treatment is ideal because it takes you away from the influences of people and circumstances that you have gotten conditioned to and will make it easier in a different geographical location. When you come out of the center you must continue with addiction counseling for three years at least before being free of the enslavement. You will also need to attend NA meetings regularly and get a lot of support from other users who are also recovering. You will need to make some lifestyle changes and work on the stress that is normally the reason most youngsters get addicted to codeine. There is also the oral issue, the rigid value system, the genetic factors, and the script issue that has to be worked upon with the counselor. You will need to start regular vigorous exercise, sleep well, and start on a healthy diet. You must follow a tight time schedule with interesting and productive activities. The counselor will also teach you new ways of finding joy without the use of chemicals. You should socialize with people, join new groups, attend conferences, meetings, seminars etc. to be involved with other important activities in your neighborhood. You will need to go for a thorough medical checkup and determine that there was no serious damage to your body because of the abuse.
1 person found this helpful
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I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
stretching exercise must do hot fermentation and avoid long sitting toward bending lifting weight. posture correction must
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Hello sir! My name is aamir sir I have a sex problem sir. My problem is while am doing sex my semen is coming out side before 1 min am not satisfying sir. please help me I have a bad habit sir am always seeing porn videos while am seeing am rubbing my penis an semen is coming out is that habit is good are bad please tell me. An I need a medicine which cure my problem in one month so please sir help me anyone please request sir. Sir please me which medicine is best for my problem sir if you tell the medicine please tell total name of medicine an company please plz this is my request sir. While am gng to medical they are asking please tell total name of medicine sir thank you!

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
I would firstly suggest you to check whether you get anxious when you are engaged in any kind of sexual act. If yes, then you need to engage in some form of relaxation or yoga, to relieve years symptoms. Secondly, engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Else if you don't get anxious during the sexual act, in that case you need to consult a sexologist who can prescribe the necessary medication.
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Neti Treatment - Nose Cleansing for Clear Breathing

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Neti Treatment - Nose Cleansing for Clear Breathing

You know that breathing is very much integral to staying alive. It is the only visible symptom that you are alive. Breathing helps in providing oxygen to the body which is essential to carry out various physiological processes. The nose is the organ through which we breathe and should be kept clean so that it does not interfere with the breathing process or cause any sort of breathing difficulty.

Therefore, cleaning your nose on a regular basis is very important in terms of improving your health and increasing your lifespan. Cleansing your nose on a regular basis can improve the quality of breath and help in protecting your breathing passage as well.

Ayurvedic treatment: Neti
Generally Ayurvedic techniques are considered to be the safest ways to clean your nose. Neti in Ayurveda is a cleansing procedure, which involves using a modified cup referred to as a nasal rinse cup.  The cup is filled with water or saline solution and is normally used to clear the breathing passages or the nostrils in particular. Neti is administered in the following steps:

  1. Prepare a saline solution by taking a quarter teaspoon of table salt and dissolve it in a cup of boiled and cooled or distilled water. You also need to take care of the fact that the salt is non-iodized.
  2. After preparing the solution you need to put it in the 'Neti' cup. Then put the nozzle of the vessel firmly against one of your nostril in such a way that the water does not leak out.
  3. Breathe in and out steadily through your mouth.
  4. Lift the pot and tilt it in a manner such that water enters your nostril. After half of the water has passed into your nostrils, remove the nozzle and let the water to run out of your nostril.
  5. Blow your nostril to remove any moisture that is left inside.
  6. Repeat the process with the other nostril.

It is very important to ensure that your nostrils are fully dry and no moisture is present inside as it might lead to further complications such as infection and inflammation within the nasal or the sinus cavities. It has been observed that using a nasal rinse cup during cold seasons helps to reduce nasal congestion to a great extent. Excessive cough or mucus can also be cleared up by using this particular method. It also helps to improve the quality of breath and it also helps you to relax and stay calm.

Hello, I've had a bad stomach ache for the last 5 days. I'm not sure if I should go and see a doctor. I have cramps about twice and hour and feel pretty weak. It also kept me awake during the nights. The pain is quite sharp and defined on the right side, slightly above the belly button. What shall I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Madam, Do you have any vomiting, loose stools, fever, Dark coloured urine. What medicines have you taken. For medical advice, consult me with details.
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Hi should I need to wait for one week to check pregnant or not. Is it safe to have sex in these days or should have sex or not. My periods is irregular. 14 march my last mensturation had come. In april my mensturation came on feb 28 but on march it came on 14. Is it there any problem . I am using the tablet normal for 2 days. So will I get pregnant. I have pcod problen for last 2 years. So please help me to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
If your menses r irregular then you should wait for one week, otherwise in regularly menstruating women, they do not have to wait for long, visit some gynecologist for ovulation induction and follicular monitoring, 80% patients of pcod do conceive using medications only.
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My age is 50 years old and feeling erectile dysfunction. What is suitable medicine. Please suggest.

MD
Sexologist, Srinagar
Take two sachet daily with glass of water. If you want further advice contact me privately on lybrate.
2 people found this helpful
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My age is 16. I am not feeling good. I sometimes feel ok and sometimes I feel not ok. I cry and cry but I can't understand why I cry. Also I can't understand what exactly is going on inside me. I don't want to wake up from sleep. IN SHORT -I CAN'T MAKE OUT WHAT I'M FEELING. I am always feeling fatigue. Feeling to bored to eat and do everything. Pls help me Drs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, It is better if you meet your family physician, and convey all your feelings, he will be able to help. If not, then please get following tests done: Thyroid assay, blood glucose test (fasting & PP), to see if there is any problem with either of these and inform the results. Then I may be able to help. Thanks.
2 people found this helpful
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I have rashes on my skin of the whole body and have allergy how can it will be treated.

MBBS
General Physician, Cuttack
1. Take one tablet of levocetrizine at bed time for 2-3 days 2. Apply calamine/dermocalm lotion if there is itching
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I am 24 years old male and from past 4 days I have throat infection on right side of throat but no fever and my right ear also feels like involved because it feels hard and dumb. Doctor gave me ofloxacin 200 mg two tablets a day but its not working.

MBBS
General Physician, Mumbai
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and For pain take tablet paracetamol 650 mg.
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Hello Sir I asked you that on my penis rashes and they are not working properly. And I feel little bit pain every time.

MBBS
General Physician, Cuttack
It could be due to balano posthitis 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
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I am 35 years old male and hypertensive on nebi 2.5 mg. Daily. I m married I have a 1.5 years son. Can you suggest me health tonic for good health my height is 5'8" weight 58 kg. While travelling in bus I have vomiting symptoms. What should I do.

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and before traveling take tablet stemetil
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Dr. Why I get body pain when I getup in the morning and not getting sleep at night.

BHMS
Homeopath, Chennai
Don't have food in the late night and while watching tv and avoid using smart phone for long time and use good, low and soft pillow while sleeping and if you are smoking eliminate those. And don't use very thick bed while sleeping and use thin and slightly hard bed is always good. Try it you do those.
2 people found this helpful
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What is the cure for carpel tunnel syndrome and tendon release pain on the hand and wrist respectively.

COMT, MPTh/MPT
Physiotherapist, Surat
We have carpal tunnel in our wrist joint through which median nerve is passed. Whenever there is pressure on median nerve that is passing through this tunnel, it started paining. Due to which you may feel pain (over thumb index and middle finger), numbness, burning sensation, swelling, weaknes, unable to work or do task etc. These are the common complain we have seen in patients with carpal tunnel syndrome. There are n number of causes - nerve compression, hormonal disorder commonly in post menapausal females, injury to the hand etc being a physio I would like to recommend you to take proper treatment as we have several modalities which will cure you from this pain like ultrasonic therapy, tens etc. Along with it we have some joint mobilisation techniques, soft tissue manipulation, neural stretch etc to completely cure the pain. However at home I would advice you to take some precautions and treatment to give you some relief: 1. Avoid flexion, extenstion of wrist joint frequently. 2. Hand should be straight while sleeping, use night splint if required. 3. While working make sure your hand and wrist posture should be correct. 4. Avoid any repetative movements like in washing clothes, prolonged writing etc if required take breaks in between. 5. Perform regular exercises to prevent further injury. 6. Take precautions from winter as in winter our hands become cold which may exaggerate your pain. 7. Use soft stuffs while doing tasks like use soft foam while washing utensils, use soft ball pen while prolong writing, while opening cuboard do not put high pressure do it gently and softly while holding the keys etc. There are many other precautions that need to be taken care as per your need. Home remedies: 1. Use of hot and cold pack alternatively. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Twice or thrice a day. 2. Once done with hot cold packs relax your wrist for 3-4 seconds. If sever pain is there then avoid doing any exercise. Once pain reduces or minimal you can go for flexibilty exercises of wrist joint. A) rotate your wrist up down side to side in all direction slowly. B) stretch your finger of affected hand using your another hand. Keep a stretch hold for 5 sec and then relax. Perform 15 times. C) stretch your thumb using your unaffected hand. D) a soft smiley rubber ball can also be used. Squeeze it and then release. E) to strengthen you can use some weight in your hand and perform wrist moments up down or side ways. This should be done when there is no pain or very minimal pain at later stage. The above treatment will give pain relief and discomfort. If possible please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Along with it give you our pain relieving modalities. Good luck and get well soon.
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Hello sir/mam i'm suffering from night dreams(sexual problem) problems n feeling physically weak n mentally upset. What shud i can do?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Hi I am 24 years old young man last one week stomach pain heavily I have got lot of treatment this pain but haven't clear so what can I do this for clear stomach pain?

MBBS
General Physician, Cuttack
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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