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Hi, I am 22 years old, from the last one year I increased my weight and now I got belly fat. Can you please suggest me how to reduce my fat.
I want to increase my weight can you pls suggest me a best medicine pls don't say to eat well though I eat well its PG food it doesn't have any carbohydrates at all.
I Am 18 Years Old And I Have Too Much Pain In My teeth. Mainly Pain Occurs In Night While I Going To Sleep Pls Help.
Hi i Have a chronic backache and the left hand and leg have a continuous sensation. Won't let me sleep at night.
We are parents to a 14 year old daughter and 11 year old son. I am in a transferable job and the family moves with me. Our daughter started her periods when she was 9.5 years.It was the time that she stated being physically abusive towards her mother without any reason or remorse. In the last 3-4 years her behavior towards her parents, sibling has worsened. In our last relocation 3 years back, she had problems in making friends at school for which we sought professional counselling, got her enrolled in sports and things were a little better for a few days.We also took homeopathic treatment to treat the aggression in her. One day we learnt that she has infatuation for a 17 year old boy at the sports academy. The boy was suggesting sexual advances towards her as we could gather from her personal diary. We could intervene and resolve the issue. We have also been meeting the school counseller off and on. During this time she was making use of the mobile phone which we had kept for use at home ( in place for the regular landline). Last year she pestered and forced her to buy her a smartphone.Our problems aggravated manifold after we bought the smartphone. Her attention towards her studies nosedived despite taking extra tuitions. She would throw her clothes, towels etc on floor after use and listen to music on the cell all the time.Her sleep wake cycle is also abnormal. She would get up at 12 PM on holidays. For last 6 months she is friends with a 17 year old boy of her school and has been chatting with him on FB/whattsapp. The boy is making sexual advances towards her while in the school( as we could understand from her phone). We were called one day in the school to inform that she has been bunking her classes. All this while we have been very supportive /sympathetic towards our child. The teachers have suggested that we take the smartphone back from her. But her behavior is so violent and abnormal that we do not know to head in which direction.
I am 25 years old male past 4 months I feel something in my throat but I can swallow. If I eat it comes back and then i'll swallow again. Sometimes I feel dry throat. Please reply me .
Hello Sir I am twenty two year old man I have acne problem from two year I have see the doctor and relief some days when the treatment running when I complete treatment after some days I have facing this problem please suggest me best medicine for this.
One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.
For this reason, they can be prescribed to both children and adults. Some such remedies are:
- Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
- Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
- Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.