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Dr. Mamtha

Ayurveda, Bangalore

150 at clinic
Dr. Mamtha Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamtha
Dr. Mamtha is one of the best Ayurvedas in Padmanabha Nagar, Bangalore. She is currently associated with Aayur Shuddi in Padmanabha Nagar, Bangalore. You can book an instant appointment online with Dr. Mamtha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 504, Venkatadasa Road, Opp To Kidney Foundation, Padmanabha NagarBangalore Get Directions
150 at clinic
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My kid is 5 months old. Till now he has been given breast milk. We have started formula feed (nestle nan pro 1) one week back. From that time onwards my kid is passing urine in pale yellow and motion in dark green colour. Is this a serious issue?

MBBS
General Physician, Mumbai
My kid is 5 months old. Till now he has been given breast milk. We have started formula feed (nestle nan pro 1) one w...
It seems that he is not digesting the formula feed and stop it for a week and stools and urine colour will come back to normal.
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I m 22 years old. Suffering from hair fall problem. Using homeopathic medicines what I should be do for this reduction.

BHMS
Homeopath, Faridabad
I m 22 years old. Suffering from hair fall problem. Using homeopathic medicines what I should be do for this reduction.
Hello, Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is showing negative. Is the pregnancy detection kit showing right result? I am totally confused.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is...
Hello, as the pregnancy test is done after 8 days post missed periods its likely to be conclusive, so you are not pregnant. Wait for another week to resume the menses else you may opt for a withdrawal bleed with progesterones.
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How to get rid of my back pain?

MS - Orthopaedics, MBBS
Orthopedist,
How to get rid of my back pain?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 23 years old male and my hair is falling at a rapid rate, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 23 years old male and my hair is falling at a rapid rate, what should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
8 people found this helpful
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Now I am not good fit but I wants to make me fit what should I do to make me very fit person?

BAMS
Ayurveda, Ambala
Now I am not good fit but I wants to make me fit what should I do to make me very fit person?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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I am having gastric problem and going for urine frequently. My stomach always become tight at the evening. What to do? Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having gastric problem and going for urine frequently. My stomach always become tight at the evening. What to do...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.
44 people found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
30 people found this helpful

How reduce tummy a small tummy is there and suffering with that and I can't sitting for long time in front of system.

BHMS
Homeopath, Sindhudurg
How reduce tummy a small tummy is there and suffering with that and I can't sitting for long time in front of system.
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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Hi, I am getting sleepy and feel much tiered after seeing my phone or laptop for 3 to 4 hours.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am getting sleepy and feel much tiered 
after seeing my phone or laptop for 3 to 4 hours.
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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How to reduce thigh and belly weight?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist,
Hi you want to reduce weight of thigh and belly alone. But dear boy, please remember you can not lose weight separately from different areas of the body. Actually most of the extra fat in your body gets deposited in these areas, so you need to focus on total body fat loss. By this automatically you will lose the deposited fat from the reserve stores. For this you need to take a balanced good protein based diet, moderate carbohydrates in the form of cereal, fruits, vegetables, salads etc. For good proteins you can take milk and milk products, pulses, nuts and dry fruits, soya products, eggs, fish and chicken if you are a non vegetarian. Along with that you need to do some work outs like body building exercises which you can learn from any gym trainer. Hope this helps you.
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My hair are losing. How can i regrowth my hair. Please help.

BHMS
Homeopath,
My hair are losing. How can i regrowth my hair. Please help.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.
You may try complete bed rest, plenty of liquid intake, proper home food and paracetamol tablets like Crocin 500 mg 3 times a day for 2-3 days. If no relief see a General Physician for clinical examinatin, related investigations, diagnosis and treatment.
1 person found this helpful
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Delhi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my weight at least 5 KGS.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my we...
You can start doing regular exercise or yoga etc. and take dietary measures as well, drink lots of water.
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I go to bed at 10 pm but can' sleep after 2 or 3 am, it is continuing for last six moths after taking morning walk around 7 am again I am able to sleep for 2 hours.I don't have any other problem and don't take any medicine.please advise me what to do?

MD Psychiatry
Psychiatrist, Chennai
Many times when the sleep is disturbed it leads to many problems in the body and the mind. In today’s fast moving world sleep is disturbed by our surroundings and our activities. Here are some simple steps to improve your sleep. 1. Keep a fixed time to wake up every morning regardless of what time you go to sleep. 2. Use your bed/mattress only for sleeping. Better don’t use it for watching TV/browsing the net/chatting on phone. In case you haven’t noticed separate furniture are available for those activities.! 3. Avoid taking tea/coffee after 5 pm. No question of smoking or alcohol – these are sure fire ways to have a disturbed sleep. 4. If you don’t fall asleep within 20 minutes of going to bed, walk out of the bed to a different room. Engage in some simple activity like reading a pleasant book/listening to some melody. 5. Don’t keep staring at the watch/clock while trying to fall asleep. 6. Try to unwind with a warm bath and gentle music before going to bed. Grandma would say drink a cup of milk. Listen to her.! 7. Sleep in a place which is not noisy/bright – pretty obvious isn’t it.?! Yet we ignore it too often. 8. Consult a psychiatrist for help if above methods fail. Please don’t self-medicate. We are here to help.!! - Dr.Parthasarathy,MBBS,MD.(JIPMER), Psychiatrist OMR Chennai ( Thoraipakkam)
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Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm sized benign cyst with internal thin sepate and echoes likely hemorrhagic ovarian cyst. What does it mean. And what can I do? It is dangerous or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm s...
Dear lybrate-user you have not mentioned why did you get ultrasound done. Anyway 5 mm stone in kidney if asymptomatic, nothing to worry but have one consultation with urologist. Ovarian cyst of this size if not causing any problem take ocs for three months and repeat ultrasound. If cyst disappears nothing to worry. If remains of same size and asymptomatic nothing to be done. If cyst grows and reaches 6 cm and belonged, surgery is only option.
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I have been physical to my female friend but we din't had sex.I fingered her for 4-5 minutes and my hands were dry i had touched my penis once but i cleaned my hand on my jeans.Now my friend has not getting her periods on her date,is she pregnant?

BHMS
Homeopath, Vadodara
Dear there is only one natural way to conceive pregnancy that u know very well know. Take urine pregnancy kit from medical store and check it.
3 people found this helpful
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I have pain in my shoulder and my neck also.What should i do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine,
Hello , you may get injured by default, or maybe it's due to rainy season, please do some exercise and hot fomentation by messaging pain killer ointment. You will be get well soon.
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