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Dr. Mamatha Shetty

DPM, MBBS

Psychiatrist, Bangalore

37 Years Experience
Dr. Mamatha Shetty DPM, MBBS Psychiatrist, Bangalore
37 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamatha Shetty
Dr. Mamatha Shetty is one of the best Psychiatrists in Wilson Garden, Bangalore. She has over 37 years of experience as a Psychiatrist. She is a DPM, MBBS . You can visit her at Parijma Healthcare in Wilson Garden, Bangalore. Book an appointment online with Dr. Mamatha Shetty and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DPM - VIMHANS - 1984
MBBS - Bangalore Medical College - 1980
Languages spoken
English

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Parijma Healthcare

No.24/10,Bts Depot Rd, Nxt To Mandovi Motors ,Hosur Road ,Wilson Garden Bangalore Get Directions
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Hi Sir/madam, My problem is lack of concentration, I want to study but I can not get the interest towards book, Please suggest me how to overcome this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs . If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Dr. I am a very anxiety prone person. As a result, I hav suffered a lot in lyf. I hav been diagnosed to suffer from ocd wich in my case is not typical ocd as I do not hav compulsion to keep doing a particular thing repeatedly I am having Clonil -75 SR for almost 20 years n this medicine has helped me lot. Besides it I take serlift 100, Etilaam,0.5 mg n pregalin Wat shud b my approach to get rid of these medication. I am also having hypothyroidism for wich I take 100 m.mg thyronorm.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, it is good that you are able to tolerate the medicines and kept the ocd without any rituals. I hope that you are keeping your thyroid (tsh) also in balance. Along with these medicines, you need cognitive therapy from me or any clinical psychologist. You need to question and challenge the negative thoughts like" I have suffered a lot in life" I have ocd" I have hypothyroid also" these kind of thoughts come up due to certain errors you make in your thought process. You need to find them, correct them gradually during the therapy and challenge them later in therapy. All these sessions will be along with the same drugs in same dose and 100 mcg of thyronorm. As you go along other drugs will be reduced whereas thyronorm will be for life.
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Actually I m suffering from anxiety. Some very strange is happening with me if I sits with someone my vagina starts moving and I feel fear of being seated with anyone. .other than that my mind is not acting stable my concentration is very low that I m not able to concentrate. Instability n fluctuation is going on please help me

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear u need to be managed properly by homoeopathic medicine...need to understand you correctly that what you exactly feel in tht situation...I can surely help you out in this...contact 08460523004
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I am a college student due to financial problems It was difficult to continue my study I am in a very stressed condition. I have irregular periods problem and also pimples. Is it due to my stress conditions? What should I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am a college student due to financial problems It was difficult to continue my study I am in a very stressed condit...
Due to excessive stress condition it affect on internal physiological aspects. Stress may also cause for skin problems. It is difficult to continue study in that case you please do some part time job. Primary level students tuition or part time reception etc. What ever available to do as per your wish. Today studies means not regular study. There are so many courses in distance mode. Study distance mode. No need of discontinued. If you do some job. No one have a chance to stop. It will continue for long. It develops your self confidence. And self esteem. Sit in home thinking too much about this problem. It leads stress later depressive thoughts. Later severe depression. So because of your unnecessary thinking you need to consult also. So do not think too much. Search any part time job as a receptionist in hospital or tuition teacher. What is best to do it. Do not depend on others. If you do job you will continue further studies with out depend on others. So take step. Do it in action. Do not be lazy. Do not think alone and do not be alone. Be share your personal feelings and problems with close friends and family members. Be sociable all the time and be happy all the time. Ok all the best.
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I am 25 year old but approx 6 months learning and forgetting problems than what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test.
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I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and autos syrup and livitrol and rab d. But I think this medicine is not beneficial for me please suggest me what I do for ulcer.

MBBS
General Physician, Mumbai
I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and ...
you have to change your diet and lifestyle. take cold milk twice in a day. avoid tea coffee,chillies,spicy oily food. eat more of fruits and fresh vegetables. eat small meals frequently. never stay hungry. get an upper GI endoscopy to see if ur ulcers are healed. an uncomplicated ulcer heals in 4 to 6 wks.
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My sister is suffering from mental/psychology problem since 2000 she get consultation but as soon as she try quit the tape in medicine the same mental tension occur again what will she do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My sister is suffering from mental/psychology problem since 2000 she get consultation but as soon as she try quit the...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am suffering from hesitation from childhood. Now i'm 25 year old. Any solution then please give me suggestion.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from hesitation from childhood. Now i'm 25 year old. Any solution then please give me suggestion.?
Understand why you are hesitant. Hesitance stems from uncertainty. Uncertainty is. Well, it's almost guaranteed, for every situation you will ever face. If you're always certain, you're probably wrong, because none of us knows everything. So hesitance is actually a sort of safety or defense mechanism - in the face of uncertainty, almost everyone hesitates a little. 2 Address your fears. A huge factor in hesitation is fear of doing the wrong thing, or making a mistake. There are two main ways to deal with this. One is to imagine that worst case scenario that's really holding you back (like embarrassing one's self--that's a big one for most of us) and saying to yourself" so what" people embarrass themselves all the time; in fact, if you watch popular and charming people, you'll see that they mess up too, but more importantly, they respond gracefully to their own mistakes. They joke around about it (watch - they will say things like" no" as they make an exaggerated attempt to stop the catastrophe), they even make fun of themselves (d'oh! i'm pathetic"), and they immediately accept that they're human, and mistakes happen (" man - I hate when that happens"). They make some silly remark, give a big cheesy smile - and they move on. You can, too. If you make a mistake, it's not the end of the world. Secondly, think of the consequences of inaction. Remember that hesitating means not acting, and not acting has its own consequences. Don't want to talk to that guy because you're worried you'll put your foot in your mouth and ruin your chances with him well, you might, and that's okay - life will go on. Or, you might win him over; you never know! but, if you don't act, you guarantee that nothing will ever happen. How can sparks fly when you won't even come face-to-face with him do you really want to just wait for him to do everything what if he's more paranoid about action than you are? when it's over, would you be happy with how you handled the situation, in retrospect? stop hesitating train yourself to think, then act. Overcoming hesitance does not mean you should just start jumping blindly into situations - that could get you into trouble, or worse, be dangerous. But taking a moment to mentally consider the ramifications of decision a or decision b - and in rare cases, decision c - could spare you problems later. Train yourself to think through first one possibility and then one other - and stop there unless a third possibility is glaringly obvious. Don't allow yourself to go off on tangent after tangent, chasing down every possible eventuality. Give yourself a choice between two actions (or that rare third one), and then decide. Give yourself a time limit. To help you avoid" analysis paralysis" you should give yourself a defined time limit when considering serious actions such as purchasing a home, accepting a job, or quitting one. Instead of grinding over endless possibilities, and then discovering you've now been chewing this over for a week and it's too late to care any more, give yourself a couple of hours to consider accepting a job. Sleep on it before you act on a decision to quit or make an offer on a house. But once you have reached your time limit, take action. Make the decision. If you find that you are hesitant over simple, every day decisions, like asking that pretty girl out, or whether to go to a company party, or even what to have for lunch, try giving yourself just 30 seconds to decide. In this exercise, you must say" yes" at least 50% of the time (in other words, no fair retreating to the safe" non-action" all the time). This will help you to save your" no" for events or decisions where it matters a lot more - or a lot less - what your answer would be. Next time you're deciding what to do and find yourself cursing your hesitance, look at a clock or watch, and start counting down from 30. By the time you reach 1, you must make a positive decision. Example: co-worker" we're having drinks at jojo's tonight - want to join us" you" uhm. I'm not sure. Ummm who all is going" co-worker" everyone from accounting and that pretty new girl. I know you want to meet her" you: (really nervous and hesitant now" wow. I'm not sure" co-worker: (resigned to you just not showing up, as usual" well, okay. Let us know. You're more than welcome to come, though" (starts moving away) the new you" you know what - yes, i'd love to come. I was just thinking about whether I already had something, but it's not important. Thank you for asking me - i'll see you tonight" co-worker: (pleasantly surprised" great! we'll see you then. Uh - her name is emily, just so you know" the new you" ok. See you then. Mmm. Emily" (smiling quietly to yourself) force yourself to do new things. Having new, different experiences helps you learn to cope with new situations, and it builds your self-confidence, which helps you become a more decisive person. Often, hesitance and indecisive behaviours are caused by having lived a sheltered existence, or not having much experience to draw on. Allowing yourself to go to parties or gatherings, or even just going to meetings, conventions, or the movies with different people, broadens your horizons a little bit every time you do it. You hear the stories others tell, and you soon have some stories of your own to tell. As you become more experienced, you will be more certain of what will happen in different circumstances. Being more certain = being less hesitant. Have confidence and faith in yourself. You have some special talent and you need to show it to the world.
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Depression - Is it Curable?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Depression - Is it Curable?

Depression is recognized as a mood disorder characterized by the prolonged feeling of sadness and loss of interest in otherwise regular activities. The symptoms include loss of sleep and appetite, loss of interest, persistent feeling of sadness and lowered self-esteem. These symptoms should last for a minimum of 4 weeks for the individual to be diagnosed with depression. Sometimes, at its later stages, depression can also be accompanied by suicidal tendencies.

How it can be treated?

  1. Role of anti-depressants: Depression has become rather common in the present day scenario. The treatment varies from prescription drugs to therapy. People who have depression are usually given mood enhancers and anti-depressants. Antidepressants are medicines used to help people who have depression. With the help of these depression medications, most people can achieve significant recovery from depression. Most antidepressants are believed to work by slowing the removal of certain chemicals from the brain. These chemicals are called neurotransmitters (such as serotonin and norepinephrine). Neurotransmitters are needed for normal brain function and are involved in the control of mood and in other responses and functions, such as eating, sleep, pain, and thinking. Antidepressants help people with depression by making these natural chemicals more available to the brain. By restoring the brain’s chemical balance, antidepressants help relieve the symptoms of depression. Specifically, antidepressant drugs help reduce the extreme sadness, hopelessness, and lack of interest in life that are typical in people with depression. However, these are but short-term solutions to depression and don’t necessarily cure the individual completely. For the treatment to be effective, the drug intake must be combined with therapeutic techniques to solve the problem at the root level.
  2. Therapy: Different therapeutic techniques are used to treat depression depending majorly on the individual, the cause of depression and general history and state of mind. Research suggests that client centered therapy and cognitive behavioral therapy are a good start with an average case of depression. The therapists usually incorporate several other methods based on the client’s need to get maximum effect. Adlerian techniques, where individuals are made to comprehend the thoughts and emotions which influence their lifestyles and adopt a more productive and positive way of life, are rather helpful with most clients who suffer from depression.

Note
Depression is a fairly common mental health disorder today, affecting a large population. Depression must be acknowledged as a proper mood disorder and not just a passing phase. It is completely curable with proper medicine and therapeutic sessions. The individual is able to move over the feelings of unhappiness and lack of interest with proper care and acceptance from loved ones in addition to therapy and the drugs, of course. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I lost my girlfriend last week and I depressing now all time and my performance day to day is very dull. Please help me.

MD - Psychiatry
Psychiatrist, Kolkata
I lost my girlfriend last week and I depressing now all time and my performance day to day is very dull. Please help me.
I am sorry for your loss. Feeling sad during this time is normal. There is nothing you can do other than giving yourself some time. After sometime you should be able to feel better and move ahead. But if the symptoms continue over few months then you should get yourself evaluated.
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I am 27 year old male and I feel tired, lazy, red eyes and not concentrate on my work. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I feel you are stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I feel depressed most of time coz my family never support me so dats why I don't like my family either what should I do my parents keep on lowering my confidence all d time I dnt want to talk to them .how to handle this situation . I feel very alone most of tym. please tell thanks.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I feel depressed most of time coz my family never support me so dats why I don't like my family either what should I ...
You feel yourself family not support to time. Some times it happen because communication gap between your parents and you. You better to talk to them and convince them on your side. It takes time. It is better to take the some one help in the family. Do not talking with them. It increases the severity of the problem. You have no choice. Only solution better to talk to them in a pleasing manner. Better to talk who close to you take the help of him. Avoiding conversation it is not good. Do not be alone. Share your personal feelings and problems to friends and family members. Better to maintain good relations with other family members. They will help to you in these type of situation. Take the help of some one who close to your parents. Do not escape. Do not think in a negative manner. Be positive and be friendly all the time. Best of luck.
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I get tensed very quickly. What may be the reason? How can I prevent it? If some one tells me anything I reply them in a rude manner especially my mother.

MBBS
General Physician, Mumbai
I get tensed very quickly. What may be the reason? How can I prevent it?
If some one tells me anything I reply them i...
This can be due to stress and not controlling the mind. Please read this nice thought about to prevent it: when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. -
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What is the meaning of sclerosis along the anterior aspect of si joints? Is it hardening of the bones or tissues surrounding si joints? Please help me. I am worried a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the meaning of sclerosis along the anterior aspect of si joints?
Is it hardening of the bones or tissues surr...
Any condition that alters the normal walking pattern places increased stress on the si joints. This could include a leg length discrepancy (one leg longer than the other), or pain in the hip, knee, ankle, or foot. Patients with severe pain in the lower extremity often develop problems with either the lower back (lumbar spine) or si joints. Usually, if the underlying problem is treated, the associated lumbar spine or si joint dysfunction will also improve. There are many disorders that affect the joints of the body that can also cause inflammation in the si joints. These include gout, rheumatoid arthritis, psoriatic arthritis, reactive arthritis, and ankylosing spondylitis. These are all various forms of arthritis that can affect all joints. Ankylosing spondylitis is an inflammatory arthritis that always affects the si joints. It can lead to stiffness and severe pain in the si joints, due to inflammation in the sacroiliac joints (sacroiliitis). As the disease process continues, the si joints can fuse together and have no range of motion. Once this occurs, there is no further pain associated with the si joints. Rarely, bacterial infection can involve the sacroiliac joints you need a check up.
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Sir im nit avke to concentrate on studies n I will get angered easily sir please help me to control my self and concentrate in ma studies.

DHB
Homeopath, Sagar
Dear you can take a glass of milk at bed time it gives relief to mind and induce good sleep. For your mood swings you can take homoeopathic treatment it is safe and non additive
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My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want one more kid but I have thyroid and hormones problem. This one tension and his sister are not doing marriage they avoiding that. This is one of tension. Now a days he is fighting too much with me. He is through out of home for small reasons. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want o...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Surely you will get results.
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My husband have some mental problem. He become angry in small thing and to show her anger he is throughing thing and harming yourself many time. He starts shouting loudly and beating her hands on the wall or any harder thing. Kindly give some solution how to control him. Next day he becomes normal that nothings happens.

Masters in Clinical Psychology
Psychologist, Lucknow
My husband have some mental problem. He become angry in small thing and to show her anger he is throughing thing and ...
Hi, since when is the problem helping. Need to know in detail to make a diagnosis. He may be suffering serious mental disorder and need to show to a psychiatrist immediately.
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From childhood m not able to eat at morning till 12 pm because I take every tensions of whole day at morning specially on my exam days or when there is busy schedule. At first day of exam I suffer from vomits, flurry,over stressed. Ect.

MD - Psychiatry
Psychiatrist, Chennai
From childhood m not able to eat at morning till 12 pm because I take every tensions of whole day at morning speciall...
Yes, stress can cause these symptoms, consult a psychiatrist and get your stress evaluated and treated. All the best.
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Need help for stop alcohol suffering form depression also start drinking in 2001 take baclofen go to aa meetings but not benefits.

C.S.C, D.C.H, M.B.B.S
General Physician,
Need help for stop alcohol suffering form depression also start drinking in 2001 take baclofen go to aa meetings but ...
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each some wi other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap ne for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
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I am suffering from a stammering problem so sir/mam please suggest me and give guide lines regarding this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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