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Dr. Mamatha Shetty

DPM, MBBS

Psychiatrist, Bangalore

37 Years Experience
Dr. Mamatha Shetty DPM, MBBS Psychiatrist, Bangalore
37 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamatha Shetty
Dr. Mamatha Shetty is one of the best Psychiatrists in Wilson Garden, Bangalore. She has over 37 years of experience as a Psychiatrist. She is a DPM, MBBS . You can visit her at Parijma Healthcare in Wilson Garden, Bangalore. Book an appointment online with Dr. Mamatha Shetty and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DPM - VIMHANS - 1984
MBBS - Bangalore Medical College - 1980
Languages spoken
English

Location

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Parijma Healthcare

No.24/10,Bts Depot Rd, Nxt To Mandovi Motors ,Hosur Road ,Wilson Garden Bangalore Get Directions
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Hello, I am most of the time in some other world. It's not hallucinations but I keep imagining things like-I am talking to people and they watching me where ever I go. For eg. If I go to a mall, when I walk there I think My self as a doctor and the ppl around me as my patients. M just a first years medico. I don't know what's wrong with me. Please help me. Whats this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello, I am most of the time in some other world. It's not hallucinations but I keep imagining things like-I am talki...
Dear lybrate user, it is very difficult to assess or diagnose with just this much information. I suggest that you see a psychiatrist or homeopathy doctor to further assess your overall condition and give you medications accordingly. 1. Besides this, please start regular exercise so that you become mentally and physically healthier. 2. You can make healthier food choices by having more fruits and vegetables, fish, eggs, proteins for optimal performance of the body and mind. Reduce junk, fried, sugary, processed and refined foods because they are linked to quick aging of the body and mind due to chemical, free radicals etc. 3. Meeting up regularly with friends, having fun and light hearted conversation help both mind and body to relax which is important for all of us. Go for long walks, picnic, outdoor activities to relax and enjoy. 4. Have a hobby of your own where you can feel creative and satisfied by the outcomes. This is very essential for anyone who feels that their life is boring and unproductive. 5. Sleeping for 6-7hours every night will repair and heal any tiredness and cellular damage to the brain. You will feel refreshed and hopeful at the beginning of each day. Going out in the sun is good for optimal brain function.
1 person found this helpful
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Sometimes I have negative thoughts in my mind and sometimes I go into very deep thinking about someone else but I don't want to. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
Sometimes I have negative thoughts in my mind and sometimes I go into very deep thinking about someone else but I don...
Get a psychiatric consultation, it can be normal brooding, ocd or something else. Get your doubts cleared.
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I am a college student. I getting stressed often even for small things. I am getting depressed. What is the reason for it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a college student. I getting stressed often even for small things. I am getting depressed. What is the reason fo...
As you said you are in depressive state. Before prescribing medicines you check your cbc and tft and send reports to me, privately.
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I want to commit suicide. Is there any way through which it would look like its natural?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, we are mental health professionals, we can never advice you on that. Trust me, no situation in life is so big and permanent that leads you to suicide. I suggest you talk to a psychologist about whats bothering you, may be then you can think of other options. But first try, discuss your concerns with a professional. You can consult me for same.
1 person found this helpful
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Can sudden quitting of smoking cigarette cause a throat irritation after two weeks of quitting if the person has been smoking cigarette regularly everyday of past 5 years?

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear lybrate user Your body is also addicted and habitual. Sudden withdrawal is not acceptable to the body and it produces withdrawal symptoms. These symptoms can be different for different people.
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How to increase the brain learning capacity. I learn one day other day I forget it so any medicine is there to solve this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
20 people found this helpful
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I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'm worrying because I fell anxiety by meeting people's what should I do to recover my sleep and remove my anxiety please help me I'm an economic class person.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'...
Exercise. Nothing aids sleep at night like a good workout during the day. You don’t have to join a gym or spend hours on a treadmill to reap the benefits, though. Try taking a dance or yoga class with a friend, playing activity-based video games with your kids, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, playing Frisbee, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
6 people found this helpful
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My wife always sad. She is afraid of a bad financial future. I am retiring by june. Whatever consolation I give, she did not recover. She is 46.

BAMS, MD Ayurveda
Sexologist, Lonavala
My wife always sad. She is afraid of a bad financial future. I am retiring by june. Whatever consolation I give, she ...
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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I Am 21 Year Old And I Am Not Able To Sleep From last Previous Days And and Tht Has Resulted In Body Pain. Wat shud I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I Am 21 Year Old And I Am Not Able To Sleep From last Previous Days And and Tht Has Resulted In Body Pain.
Wat shud I...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
Sir, instead of using any Pill - go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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Is there any medical cure for controlling anger? Can you please suggest medicines for anger management?

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Respected Sir, there are medicines available to control a person's anger, but it can only be done after evaluating the cause. More often than not, it might subside without medicines with the help of anger management therapy. So please get that person evaluated at the earliest to identify the cause of anger.
1 person found this helpful
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I am suffering from tonsils in my neck. It is very painful. Yesterday I take medicines. Now it is in control. But every month it come again.(Please suggest me what precautions I will take. I always try to keep my self away from cold water. When ever I drink, it is sure tonsil will occur soon.Please tell.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am suffering from tonsils in my neck. It is very painful. Yesterday I take medicines. Now it is in control. But eve...
If you are allergic to cold best is to avoid it. If you can't avoid it, be ready to take the treatment. By keeping yourself fit you can gradually increase the tolerance but it is very tedious process.
1 person found this helpful
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I am gone to depression from 1 year. About think my past situations. How can I get got of it? Any solution.

MD - Psychiatry
Psychiatrist, Chennai
I am gone to depression from 1 year. About think my past situations. How can I get got of it? Any solution.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches.
1 person found this helpful
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When I done some work Then I did not remember anything what I have to do next work Please tell What I have to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
When I done some work Then I did not remember anything what I have to do next work
Please tell What I have to do.
I guess you are having too many things on your mind and you are probably stressed out. Please make a diary for yourself. Plan actvities for each day in advance. Make a list of all jobs to be done, prioritise these jobs. Keep checking this list though out the day. Make a tick mark for completed jobs and try to finish the rest. While going to bed, every night try to memories your plan for next day. With little practice, you would be able to achieve it. At same time, learn some techniques to enhance your memory. All the best.
2 people found this helpful
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Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.
Hi, your body pain is due to fever you are suffering from. Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ dengue/ tb or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take tablet paracetamol 500 mg (as and when required; after food) for fever (more than 99 f) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have platelet count from nearby laboratory.
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I have a pain in my left side of the body. From left side waist to left leg toe. If I stand or work for long time then it get pain specially surface of toe.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears you are suffering from sciatica pain. This can be treated by a acupuncturist in your area. If not pl consult me. I shall provide the guidance / treatment.
1 person found this helpful
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Hi Anxiety treatment taken by neurophyshiatrist. Is it safe to take medicines in long run? I have started 4 months back. If I skip 2 days, I feel my anxiety more than ever.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
Hi 
Anxiety treatment taken by neurophyshiatrist. Is it safe to take medicines in long run? I have started 4 months b...
Hi lybrate-user, you can go to a psychiatrist. He will give you anti anxiety meds. You don't need to go to a neuropsychiatrist for this. Also you can go to a psychologist he/she can help you.
1 person found this helpful
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I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a baby right now. On the other hand my mother in law want baby right now. For this she always make difference between me and my brother in law's wife because she has a baby. I'm totally tense what to do what not. Its better to be single then married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a ...
Toughest of the times always pass too. So stick go your logical decision to have baby when you can best bring her up. But it can't be extended beyond certain age to avoid later problems. So try to convince your elders or if they are not ready, be carefree and remain engaed in planning for financial and social support of your husband and other members.
1 person found this helpful
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