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Dr. Mamatha L.N

Homeopath, Bangalore

500 at clinic
Dr. Mamatha L.N Homeopath, Bangalore
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamatha L.N
Dr. Mamatha L.N is one of the best Homeopaths in Bapuji Nagar, Bangalore. She is currently practising at Mamatha's Homeo Clinic in Bapuji Nagar, Bangalore. Book an appointment online with Dr. Mamatha L.N on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mamatha's Homeo Clinic

1603, 4th Cross, 6th Main HampinagarBangalore Get Directions
500 at clinic
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Snake Gourd Summer Vegetables

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Snake Gourd Summer Vegetables

Indian summer vegetable - Snake gourd (chichinda, padval)

The snake gourd (chichinda, padval), also known as chinese cucumber.

Snake gourd is a natural antibiotic, expectorant, and laxative. It can disperse phlegm, remove pus, expel toxic matter and is anti-inflammatory. It creates a cooling effect in the body. It is useful in correcting disorders, processes of nutrition and it restores the normal function of the system. Snake gourd helps stimulate the production of body fluids, relieving dryness. The plant is particularly useful in checking night sweating during the active phase of tuberculosis of the lungs.

Snake gourd is the best household remedy for heart problems. The juice of the fresh leaves is useful in heart disorders like palpitation and pain in the heart on physical exertion.

6 people found this helpful

I have got an anxiety of being suffer from rabbies. I read about it a lot in internet. Every morning I woke up fearing from fear of water. Every moment I spent thinking what would happen if I get rabbies' and this kind of thought .How could I get relief? actually I touch saliva of nilgai in a zoo. No open wound must'nt present on my hand at that time. But not able to convince myself.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I have got an anxiety of being suffer from rabbies. I read about it a lot in internet. Every morning I woke up fearin...
What you are experiencing is called illness anxiety and may take the form of a disorder called hypochondriasis. In this disirder, a person may feel fear or anxiety of getting a disease without any basis. Like in your case too. You need to think rationally that touching saliva may not cause rabies. Fear of disease has occupied your thoughts. For that you need to see how rabies is spread. Then you will understand where you are mistaken. This knowledge will help you to reconsider your beliefs and help you in relieving fear. You need to just start believing that your idea of disease may be wrong and without basis. Only then you will b able to see the contradictory evidence. Otherwise you will always try to reassure yourself of having a disease.
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I am losing hairs. Tried mNy shampoo but still it is getting less day by day. Please help me on this.)

BHMS
Homeopath,
I am losing hairs. Tried mNy shampoo but still it is getting less day by day. Please help me on this.)
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I had a disease t. B. Before 5 days. I was start a treatment. My hair is got damaged and so week. What should can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
In tuberculosis hair thinning is common and you take 6month treatment for t. B compulsary. Start as soon as possible. And one liver syrup with that medicenes.
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I want to gain some weight its look odds can I use weight gainer or any nutritional diet follow?

Vaidya Visharad
Ayurveda, Narnaul
I want to gain some weight its look odds can I use weight gainer or any nutritional diet follow?
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. • You can also try goat cheese with eggs and Parmesan on top of asparagus.
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Hi, I am 30 years old male. My penis has a downward curve which really bothers me. Is it possible to straighten it.

BHMS
Homeopath, Sindhudurg
Hi, I am 30 years old male.
My penis has a downward curve which really bothers me.
Is it possible to straighten it.
Hi. Mostly masturbation is the main cause of curvature in penis. Downward bending is generally associated with erection weakness. Homoeopathy has many medicines which are being used to treat the curvature in penis, erection problems and also to increase the size of penis and are very effective.
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I am 50 yr/male having piles (hemorrhoid) since 10 yrs no bleeding just pain while passing stool. I am interested in conservative treatment of this. Problem. Of any regime. At present taking homeopathy medicine for a week (MY SELF NURSING PERSONAL IN GOVT. HOSPITAL)

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.
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I have thyroid how to reduce weight presently I am weighing 111 and my age 22 height 5, 10.

BAMS
Ayurveda, Ambala
I have thyroid how to reduce weight presently I am weighing 111 and my age 22 height 5, 10.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
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I am 22 years old I have eye site since 10 years at present I have almost 6 long site planning to have laser surgery can I go? Does it have any side effects? Is there any other way to cure my eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 years old I have eye site since 10 years at present I have almost 6 long site planning to have laser surgery ...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%.
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Doctor, I have allergy in my eyes when I come near heat these becomes red and tears comes very fastly please advice me to solve this problem?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Doctor, I have allergy in my eyes when I come near heat these becomes red and tears comes very fastly please advice m...
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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Because of some financial problems I am getting tensed. I am not able to concentrate on my studies. Lot of unwanted things are running in my head. I am getting stressed. So what is the solution for this?

Masters in Clinical Psychology
Psychologist, Lucknow
Because of some financial problems I am getting tensed. I am not able to concentrate on my studies. Lot of unwanted t...
Start meditation deep breathing exercise or mindfulness breathing. Consult a specialist for counseling.
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I tend to suffer from mouth sores on regular basis. It pains like anything. I eat all that what my family eats but hoe do I get these sores I do not know. Pls help doctor.

BDS
Dentist, Jaipur
I tend to suffer from mouth sores on regular basis. It pains like anything. I eat all that what my family eats but ho...
Different person have different immune system (jise bimari se larne ki chhmata kahte h) and mouth sores have many reasons. Stomach upset vitamin deficiency, stress, nerve involvement. So firstly you include more salad in diet, take plenty of water, multivitamin cap daily at least 10-15 days. Check after that if not improved contact to Dr. Also apply dologel or ultigel.
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I have memory loss. Somebody says it is your genes or it happens with food they are says it right or not please give suggestion doctor. I want to do study well and I give happy to my parents. please help me doctor I request tooooo doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is genetic and not related to foods. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Diabetic patients can drink coconut water? Dish prepared with raagi cereals? Milk products?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetic patients can drink coconut water? Dish prepared with raagi cereals? Milk products?
Lybrate-user, yes a person with diabetes can drink cocnut water, in 100 g it gives about 19 calories. Plus provides some electrolytes, some fibers and vitamins. Ragi whole grain flour is definitely healthy, 100g of ragi flour gives 71 to 89 % complex carbs proteins 5.8 to1 2 % and fibers 3.5 to 3.9% and fat 1.3 to3.7 %, in addition it contains minerals and vitamins. Hence dishes made out of ragi are healthy and nutritious, all milk products are good but they should have low fat. Thanks.
3 people found this helpful
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Mere sir mein dard hoti hai doctor KE pas bhi gaya tha par fir b koi fark nhi pdta.

MBBS
General Physician, Mumbai
Mere sir mein dard hoti hai doctor KE pas bhi gaya tha par fir b koi fark nhi pdta.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I have headache from two months later I had saridon tablet but no result so wat to do give me suggestion please.

MBBS, cc USG
General Physician, Gurgaon
I have headache from two months later I had saridon tablet but no result so wat to do give me suggestion please.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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Hello l am 18 years old. I am a student and I have a hectic schedule I used to take sleep in the afternoon but now I have to leave it but naturally I feel sleepy at that time and my head also aches very much. I want to break the cycle so please suggest me something.

MBBS
General Physician, Chennai
Hello l am 18 years old. I am a student and I have a hectic schedule I used to take sleep in the afternoon but now I ...
Do not sleep in the noon try exercising for some time instead of reading or watching tv in matter of time you will be fine.
1 person found this helpful
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Hi , I'm 29 years old guy, off late I have been experiencing itching in groin/near private parts area during the night , Tried applying itch guard but off no use, because of this I do not get adequate sleep and this affects me next day.. Please advise

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
You must be suffering from fungal infection. Need to take proper medication or it can spread to other areas. Consult a dermatologist immediately
2 people found this helpful
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Dear sir, Actually I am suffering from IBS one of doctor from Lybrate has suggested me for grahini gajendra ras I don't have the availability of it my living place and nearer do I have any some other alternative except grahini kapat ras.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Dear sir,
Actually I am suffering from IBS one of doctor from Lybrate has suggested me for grahini gajendra ras I don...
Dear Lybrate user, You can go for Tab. Stop IBS (Charak- Phytonova company) medicine 1 tab twice daily. Revert back for any assistance.
1 person found this helpful
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