Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mamatha K

Gynaecologist, Bangalore

Dr. Mamatha K Gynaecologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mamatha K
Dr. Mamatha K is a popular Gynaecologist in Nagarbhavi, Bangalore. She is currently practising at Aditya Health Care's in Nagarbhavi, Bangalore. Book an appointment online with Dr. Mamatha K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.251, Near Bda Complex, 4th Main Road, Rhps Layout, Annapoorneshwari Nagar, 2nd Stage, Nagarbhavi, Bangalore - 560072Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mamatha K

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got married in march 2013 but not get a baby till now what we should do ? please help

MBBS
General Physician, Faridabad
I  got married in march 2013 but not get a baby till now what we should do ? please help
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done
You found this helpful
Submit FeedbackFeedback

Brain Foods That Help You Concentrate

MD - General Medicine
Sexologist, Delhi
Brain Foods That Help You Concentrate

Brain foods that help you concentrate

Ginseng, fish, berries, or caffeine?

Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.

But do they really work? there's no denying that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add 'smart' foods and drinks to your diet.

Caffeine can make you more alert

There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can energize you and help you concentrate. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz though the effects are short-term. And more is often less: overdo it on caffeine and it can make you jittery and uncomfortable.

Sugar can enhance alertness

Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That's why a glass of something sweet to drink can offer a short-term boost to memory, thinking, and mental ability.

Have too much, though, and memory can be impaired -- along with the rest of you. Go easy on the sugar so it can enhance memory without packing on the pounds.

Eat breakfast to fuel your brain

Tempted to skip breakfast? studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don't. Foods at the top of researchers' brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don't overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

1 person found this helpful

Hello, I am near abt 2 weeks late from my periods. Should I take the test. As I am planning to expect. Could tedt be done in night? Plzzz rply fast I am becoming impulsive.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello,
I am near abt 2 weeks late from my periods.
Should I take the test. As I am planning to expect. Could tedt be ...
just check urine for pregnancy. if it's positive then you need to take rest. if negative then No problem
You found this helpful
Submit FeedbackFeedback

Here's How to Remove Negative Beliefs and Mental Blocks

Specialist in Psychology
Psychologist, Mumbai
Here's How to Remove Negative Beliefs and Mental Blocks
How to Remove Negative Beliefs and Mental Blocks

Think you’re smart, rational or open-minded? You are, if you submit to suspending your beliefs and challenging them from time to time, at least privately, through an internal dialogue. This article will give you the tools you need to eliminate any negative beliefs or mental blocks. Learning how to shift to a more useful belief or learning how to eliminate a self-defeating belief is a prerequisite for any kind of progress or achievement.

Don’t you get annoyed with the person who says to you, “I know it’s a problem, but that’s how I am!” Or do you feel compelled to accept that answer with sympathy? Are YOU someone who conveniently uses that line? By the way, it’s also a line commonly used by eve-teasers, rapists, serial offenders... you get the point! It’s basically saying, “I am not going to change”. Something that “feels natural”, is neither justified, nor is it a permanent part of YOU (i.e., your identity). It’s just like the “natural” feeling you get about wanting to kill your boss or an irritating colleague sometimes...but you don’t actually stab them, do you? (Coward!)

Therefore, the question is: Would you rather “feel natural” or would you rather be happier and more productive? EVERY belief is literally constructed by an individual. We’re born with a tabula rasa – a blank mental slate. Mathematically, if everything is constructed, then everything can similarly be deconstructed as well. Changing beliefs requires two things – volition (your decision to change) and an effective analytical method. The former will reduce the number of people who read further by 80%, and the latter will transform about 10-20% of the remaining ones. (So needless to say, believing a limiting belief to be permanent is the most destructive belief of them all! )

Okay, here we go... the effective analytical method in four steps:

1) Pick the belief that’s limiting your progress; the one you want to change. For example, “I can’t communicate or speak fluently.”

2) Eliminate this belief by analysis. Ask yourself:
a. From whom did I pick up this belief? Is that person an authority on the subject?
For example, “I don’t know...I’ve been saying that to myself for a while,” or “A parent or teacher or Mr. X told me I can’t”. Yeah, they told Albert Einstein that he was too dumb to learn too! Even if that person is an expert on the subject, haven’t experts been proven wrong on so many occasions?
b. What examples did I focus on (or failed to focus on) when establishing this stupid belief?
For example, “I was too nervous in school and messed up one-time...and then it just became a habit because I believed the first failure to be a permanent part of my communication skills.” “I failed to focus on the times I did okay.”
c. How has this belief affected my well-being? And what is it going to cost me in future?
Note down all the negative consequences of retaining this belief. For example, “I haven’t made a lot of friends, I’m unable to crack a job interview, get very nervous talking to people, and my career is going to remain ordinary. Consequently, I’m going to suffer in my relationships and financial life as well.”
d. How is this belief ridiculous or dumb?
For example, “It’s dumb because everyone without a medical problem can speak well. I speak well with my closest friend or family member. Why can’t I do the same with others? I just haven’t made enough effort.”

3) Add a new belief. Find all possible new ways:
a. Past event. Can you remember a time when you demonstrated the OPPOSITE?
For example, “Yes, I spoke pretty well when I was __ years old”, “Yes, once, when I was talking to XYZ last year”.
b. Is there an area of your life you already do/are this?
For example, “Sometimes...with my father”, or even “yes, with myself!”
c. Can you model someone else to do/be this? (Whether that person is in your network, on TV, or even modelling an imaginary belief... it doesn’t matter!)
For example, “I love how that news anchor speaks. I notice he talks louder and opens his mouth clearly while speaking... maybe I’ll try that.”
d. Educate yourself. What can you learn?
For example, “I can go on Youtube and watch videos on good communication techniques”, “I’ll start talking to my close friend in English (for someone who’s not fluent with English) and ask her to teach/correct me repeatedly,” or “I’ll buy that book on Flipkart”.

4) Pick the most useful ways from Step 3 to strengthen this new belief. Keep practising this new behaviour and keep questioning the old belief.
For example, when you say to yourself, “Oh I can’t speak well”, STOP! And remember that you’ve done this exercise above. Then remind yourself Step 2 (i.e., the consequences of continuing this belief, and why it’s dumb). Finally, strengthen the NEW belief with Step 3. R.E.P.E.A.T every time you catch yourself thinking of the limiting belief.
22 people found this helpful

My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight and complexion. Can I wait to meet doctor for another 1 year?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight...
She is 13, though girls are starting at 10 even but right age range is from 10-14. Wait for a year, if she does not get periods, get her checked for other associated signs for a 13 years old girl.
1 person found this helpful
Submit FeedbackFeedback

My wife has cesarean delivery 2 months earlier. Her period is not yet start. So what should I do for safe sex. We do not want baby for 3 years. Advice appropriately.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife has cesarean delivery 2 months earlier. Her period is not yet start. So what should I do for safe sex. We do ...
Either she can take progesterone only contraceptive pills till she breast feeds baby or she can have copper T inserted which is available for three years and five years.
You found this helpful
Submit FeedbackFeedback

What are the precautions for a pregnant lady having diabetes.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
What are the precautions for a pregnant lady having diabetes.?
Please let me know if the person is already a diabetic and then has become pregnant or during the course of pregnancy she has developed it. Whatever may be the situation, it is important to maintain blood glucose level between 90 - 120 mg / 100ml at any time. So patient has to be on insulin injection. Strict sugar control is a must to avoid all the complications of diabetes in pregnancy. Proper diet and to meet increased needs of the mother and baby plus correct dose of insulin are the major things to be concentrated.
You found this helpful
Submit FeedbackFeedback

M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc recommended since August but not able to conceive Eveytime period shows up at exact date dun know what is wrong have gone all the test needed everything ok keeping track of ovulation day but still no luck Please advice.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc ...
hi. you will need further evaluation for cause of infertility, including your husband. after that, we can start you on ovulation inducing drugs
You found this helpful
Submit FeedbackFeedback

I am married five yes ago, my wife is not active or interested in sex. How should I seduce her. And we are planning to have a baby as well but she couldn't conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married five yes ago, my wife is not active or interested in sex. How should I seduce her. And we are planning t...
Since 5 years is a long time, you should get your wife hormonal profile done, usg and semen analysis done and consult infertility specialist.
4 people found this helpful
Submit FeedbackFeedback

I am 50 years old and having irregular periods. I had my periods in January which lasted for a week and was heavy and then had in February also. It was normal then. In March I had very little spotting for one day and then it has not come till date. I have heaviness of breast and other symptoms which we get before periods. Can you suggest homeopathic medicine.

BHMS
Homeopath, Faridabad
I am 50 years old and having irregular periods. I had my periods in January which lasted for a week and was heavy and...
Hello, take single dose of pulsatilla 200 ch, 5 drops only, periods will appear within 2 - 3 days. But you should not take much medicines for it now because this is your menopausal period. Take care.
You found this helpful
Submit FeedbackFeedback

Hlo meri delivery abhi hui h or mujhe aesa lg rha h meri uterus shyd khul si gai h matlb bdi si ho gai hai. M ky kru. Ky ye normal bt h ya nhi.

MD-Pharmacology, MBBS
Sexologist, Delhi
Dear lybrate-user, It is very common that after delivery uterus size increase. It's natural solution is to start feeding your baby exclusively for 6 months. As it is a reflex action, your uterus will come to its normal size. Take good care of your health n baby. If there is a single problem related to your health or baby's health, consult your gynecologist immediately. Avoid local medication or advice. For more information or suggestions you can also visit our private questions. Thanks.
You found this helpful
Submit FeedbackFeedback

I am facing brown blood on my first day of my periods. May I know the reason I am scared about this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am facing brown blood on my first day of my periods. May I know the reason I am scared about this.
Hello- Darkening of period blood is due to internal clotting. It happens when the period blood is not out flowed properly due to internal obstructions. It can be manifest as menstrual cramps and pain.
You found this helpful
Submit FeedbackFeedback

I have vaginal yeast infection from last 3 months. I took a treatment from local gynecologist but still having problems what should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi you have to take treatment for a longer period. If you are married, both the partners need to be treated simultaneously.
You found this helpful
Submit FeedbackFeedback

About Polycystic Ovary Syndrome (PCOS)

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Play video

About Polycystic Ovary Syndrome (PCOS)

3688 people found this helpful

Reflexology chart

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
114 people found this helpful

Respected doctor What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days after sex we can say that a lady got pregnancy? Is it possible to get pregnancy 20 days after sex? Kindly explain. Thank you

BUMS
Gynaecologist, Mumbai
Respected doctor
What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days a...
poly cyctic ovarian disease when u reached puberty with every cycle there is libration of ova from ur ovary normally under the influence of hormones . in case of pcod it doesn't happens n ova instead of rupturing form cyst in ovary as they fail to come out n as a result cyst appears . yes these patients can conceive. after 3 days of missing period u can do upt n can say whether she is pregnant or not . n pregnancy depends upon the ladys cycle .n sex . 7 days before menses n 7 days after menses is the safe period.
You found this helpful
Submit FeedbackFeedback

Meditation - Is it for me or there are only few types of people who can actually do it?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Meditation - Is it for me or there are only few types of people who can actually do it?
Mindfulness Meditation is a type of meditation which is very popular in US and it is used in various hospitals to help patients.

Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.

During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.

There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.

Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.

A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.
You found this helpful

I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midnight i'm getting awake what should I do give me suggestion.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midn...
Do meditation daily. Take natmur-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily.
You found this helpful
Submit FeedbackFeedback

Related to sex .Sex krne ke liye jo foreplay ke liye kaha jata hai wo hota kya hai .kaise krte hai? Yeah sab yaha puch raha hu kyu ki mujhe jaida pta nii hai inn baato kaa aur kahi aur puchne me sharam aati hai .isliye sab detail me btaiye please tell?

M.D
General Physician, Dhenkanal
Sex se pahele partner ko jagane ke liye kam ko foreplay bolte. Like kiss karna, gudgudi karna, breast ko massage, suck karna etc.
1 person found this helpful
Submit FeedbackFeedback

My monthly cycle got over on 15th and I had sex on 20th. After about 3 days I hv been having cramps similar to periods pain. Does this mean I'm pregnant?

MBBS
General Physician, Cuttack
My monthly cycle got over on 15th and I had sex on 20th. After about 3 days I hv been having cramps similar to period...
Sex during 1st week after period is relatively safe.Chance of pregnancy is less.Consult gynecologist for further advice
1 person found this helpful
Submit FeedbackFeedback
View All Feed