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Dr. Mamatha

Gynaecologist, Bangalore

Dr. Mamatha Gynaecologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mamatha
Dr. Mamatha is one of the best Gynaecologists in Nagarbhavi, Bangalore. You can consult Dr. Mamatha at Aditya Health Care's in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Mamatha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 251, 4th Main, RHCS Layout, Annapoorneshwarinagar, Nagarabhavi 2nd StageBangalore Get Directions
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She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this stage to improve the blood PLT count.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this st...
She should have plenty of water lemon water with sugar and salt at least 4 times a day, coconut water and if at time of delivery her platelet are less a watch on excessive bleeding too should be watched for. And blood plus platelet transfusion may be required.
2 people found this helpful
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Avoid Loud Noise

MBBS, MS - ENT
ENT Specialist, Delhi
Avoid Loud Noise
Avoid loud music specially while using ear phones and listening to music
It can cause irreversible hearing loss.
1 person found this helpful

I am about to get married, need to ask about family planing issue. Me and my wife would be using condoms for the same as we are planning baby after 2 years. I need to ask is there any side effects of using condoms for such a period? And also how to stop pregnancy if in case there is unprotected mate between us. Please do answer this as we are bit confused.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can do sex without condom in safe period of the pregnancy (4-10th day & 21-28th day in a 28 days cycle) however in between these days you can use condom to avoid pregnancy. Don't go for hormonal pills for contraception as it will reduce your chances of pregnancy in future when you need most.
14 people found this helpful
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How do I know my pregnancy? I am a breast feeding mom, my baby is 5 months old. I am not having periods till my child birth, in that case how do I identify my pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
How do I know my pregnancy? I am a breast feeding mom, my baby is 5 months old. I am not having periods till my child...
Yes Tharani. You can do a pregnancy test and check, however many times its normal for women to not get periods while breastfeeding.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Bench press & push - ups with bang
For push ups ensure that the back is flat and core muscles engaged. The placement of the hands is important to target the correct muscles. Make sure to have someone who is spotting or assisting to keep the bar back and not too heavy. Or else injury can happen
3 people found this helpful

Types of Hemorrhage

FACS, FAIS, FICS, FRSM, AWS, Diploma in Laproscopic Surgery, MS - General Surgery, MBBS
General Surgeon, Chennai
Types of Hemorrhage

In simple language, Hemorrhage is when the blood escapes from veins or blood vessels. This escape may happen because of various reasons like, for example, injury, low platelet count, threatened abortion, piles (Hemorrhoids), cancer, surgery, liver disease, brain trauma, acute bronchitis, menstrual problem and so on.  

Types of Hemorrhage: 

As a matter of fact, Hemorrhage is grouped into several categories. Hemorrhage can occur post surgery, and such a Hemorrhage is called as postoperative Hemorrhage. Similarly, for various reasons Hemorrhage can occur from the artery (Arterial Hemorrhage), vein (Venous Hemorrhage) or capillary (Capillary Hemorrhage). If Hemorrhage happens because of an injury, it is called primary Hemorrhage.  

Other types of Hemorrhage are delayed bleeding post injury (Reactionary Hemorrhage), bleeding following childbirth (Postpartum Hemorrhage), delay in bleeding following Sepsis popularly called as septic (Secondary Hemorrhage), bleeding from urine (Haematuria), bleeding while coughing (Hemoptysis) and bleeding caused in the stomach (Hematemesis). 

Further, Hemorrhage can be broadly classified into two namely internal and external:

  1. It would be needless to mention that excessive bleeding may lead to several complications. It can result in organ failure and there are instances that excessive bleeding can be fatal. On the other hand, blood loss can be external or visible Hemorrhage like those caused during an injury. There are also instances of blood loss occurring internally in which case the patient may notice blood either in the urine or stools, vagina or while coughing or through the nostrils or even from the mouth. In such cases, the patient should be rushed to a doctor who after careful examination, and tests would be able to identify the causes of the internal bleeding. 
  2. In case of external bleeding or external Hemorrhage like those caused due to an injury, you may provide the necessary first aid. When the bleeding is noticed, do not get alarmed and also try to keep the patient calm. Hemorrhage caused due to external injury would normally stop within one or two minutes. However, if the bleeding persists even after two or three minutes, such cases would require medical attention, and therefore, you should rush the patient to the doctor at the earliest. 

Remedies

There are several remedies to tackle the problem of Hemorrhage. Some of the normal procedures followed are IV fluid, oxygen, administering medicines like vitamin B12 and so on. In complicated cases, the physician may suggest bone marrow surgical procedure, Endogenous EPO or such other procedures. If Hemorrhage is left unattended, it can result in several complications. Therefore, you should rush the patient to the physician urgently.

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Ya but I don't know that I am pregnant when I know that I am pregnant .in this what can I do I am unmarried how I can deliver the baby sorry I can't do that please doctor help me to abort please either other chance is my death that's it please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Ya but I don't know that I am pregnant when I know that I am pregnant .in this what can I do I am unmarried how I can...
You can get a safe kit of medicines with instructions to abort pregnancy provided it is less than 2 months do visit a doctor if bleeding lasts for more than 10 days.
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I did pregnancy test today second line is faint am I pregnant or should I go for other further test please suggest.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I did pregnancy test today second line is faint am I pregnant or should I go for other further test please suggest.
Most probably you're pregnant. You should repeat the pregnancy test after 7 days do consult your doctor for check up.
2 people found this helpful
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Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured after few days bt it cause irritation and pain all the day. Why is it so and what to do for that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured a...
It happens because of the internal heat your body is generating which is coming out in form of a pimple. So during that time you just take 1 dose of Sulphur 6C at that time and repeat it second dose after 6 hours. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can I give him?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can ...
Yes, human milk is safest of all, no harm to give it to your husband, but its more good to feed the baby most of it as it is a complete nutrition for him.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Outdoors:

1. Minimize outdoor activities when pollen counts are highest

“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.


2. Protect your eyes when working outdoors

If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.

3. Wear a mask to avoid breathing in allergens

“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.

Indoors:

4. Spring clean your home

Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.

5. Invest in a HEPA filter for your air purifier

“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.


6. Create a dust-free bedroom

“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”

7. Check the bathroom for mold

Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.
7 people found this helpful

I have period problems which is irregular, I have done my sonography which show there is syst n blood r less in body,

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have period problems which is irregular, I have done my sonography which show there is syst n blood r less in body,
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Hi I want to get pregnant but do not know what is the right time to be pregnant. We wash our vaginal area after sex .suggest me.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi
I want to get pregnant but do not know what is the right time to be pregnant. We wash our vaginal area after sex ....
If your cycle is between 28 to 30 days you can have planned relations between day 10 to day 18 of your period . The first day is the day your period starts.and do not wash vaginal area after sex .
1 person found this helpful
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A Suitable weight loss plan for New Mothers (Post Pregnancy)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A Suitable weight loss plan for New Mothers (Post Pregnancy)
A suitable weight loss plan for new mothers (post pregnancy)

Bringing a baby in this world, is the most exhilarating moment in most women's lives. Yet, post pregnancy days are filled with insecurities and uncertainties. Sleepless nights, stretch marks, healing uterus and an unappealing body. So unless you are shilpa shetty or malaika arora khan, most new mothers suffer from figure issues after giving birth to their child.

In fact the issue of maintaining the personality, is quite real regardless of what men say to their women. According to a yummy mummy survey over 90 percent of new and expecting fathers agree that they want their wives to look the way she used to look before the pregnancy.

This article talks in detail about the body and mind issues of new mothers and ways to deal with them, based on knowledge shared by expert indian gynaecologists on popular daily newspapers.

1) what's the fuss about yummy mummy?
A yummy mummy is someone who is confident of herself, is comfortable with her body and her personality. A yummy mummy is a mother who takes care of her body and her mind. She exercises regularly, is particular about her fitness level and exudes confidence.

2) body issues that a new mother needs to accept:
A woman will gain a certain amount of weight during pregnancy to include the weight of the baby, the placenta, the amniotic fluid, the enlarged womb, an increased blood volume, plus enlarged breasts and other fluid retention, commonly noticed as swollen ankles. Additionally a pregnant woman will store a certain amount of fat to help nourish her child during breast feeding. Women are expected to gain between 11-15 kgs during a normal pregnancy. Approximately 2-3kgs of this weight is designed to remain after the birth, to provide a fat source for breast milk. The remaining weight gain will either disappear immediately, the baby, placenta etc. Or resolve over time as the uterus contracts and the body returns to normal fluid levels. The concept of" eating for two" can however cause some women to gain more weight than just normal pregnancy weight. You may well look down at your body in the months after having a baby and wonder if it's ever going to look the same again.

Another worry that every pregnant woman has is about stretch marks and wondering if they are ever going to go. For this, it is advisable to try and minimize stretch marks during pregnancy by regularly applying moisturizers and oils which contain vitamin e, lavender, calendula and rosemary. The same can be used after pregnancy also on the abdomen and breast to reduce stretch marks.

3) diet essentials for a pregnant and new mother:
Eating healthy is of utmost importance for a pregnant and a new mother. A good balance of proteins, fats and carbohydrates is a must in a pregnant and new mother's diet. Extra milk and curd should be had to increase the intake of calcium. Women should avoid excessive intake of salty, spicy and deep fried foods. It is advisable that they avoid cake, sweets and ice creams altogether as the women are in a state of semi diabetes because the placental hormones are anti -insulin. In addition, women should have a lot of fruits, vegetables and nuts in their diets.

4) what are the ways a new mother can ensure her pre-pregnancy shape after delivery?
Exercising is important to get back to shape but what is more, is doing the right kind of exercise.

-- the pelvic floor (the hammock-like layer of muscles that support the bladder, uterus, and bowel). If you were good, you'll have done your pelvic floor exercises during pregnancy. If not, don't let that stop you from starting now - they're all-important in the battle to keep leaky bladders at bay and, as an added bonus, can help to improve satisfaction during sex!

-- you can also make a start on the long, slow process of getting your tummy muscles back in shape by softly pulling them in whenever you get the chance. (if you're not sure how, imagine drawing your tummy in towards your spine.) hold for a few seconds, breathing all the while, and then release. Do this as many times a day as you can fit in. (it's also a good idea to hold in your tummy this way when you bend over or lift anything: it will help to support your back and so help to ease or prevent back pain, a common problem after birth.) you could also squeeze in a few pelvic tilts when you find yourself with a free moment: stand with your back to a wall, slide a hand into the gap between your lower back and the wall and use your tummy muscles to tilt your pelvis backwards. Hold for a little while before releasing. You'll know you're doing it right if you can feel your lower back pushing against your hand.

-- gentle walking is also okay in the early weeks

-- power walking: an ideal way for new mums to exercise as it can be fitted into a normal day.

-- pilates or yoga: these are great for improving strength and flexibility, but you'll still need to raise your heartbeat with some sort of aerobic exercise couple of times a week.

- swimming, or aquarobics: a perfect all-round exercise - it will increase your heart rate but as the water offers you support, has minimal risk of injury. It's also good for firming up post-baby breasts

5) how much should a mother wait after a c-sec before resuming workout?
Whether it's a c- sec or normal delivery, no strenuous workout should be done for at least 40 days or 6 weeks after delivery. It takes 40 days for the large uterus to involute back to its small pre pregnant state. Exercise during this period would strain the ligaments and cause back ache. It may also predispose the uterus to prolapse after menopause during weakened ligaments that support the uterus. In addition, after a c-sec, the abdominal muscles and ligaments need to heal well, so active workout is recommended only after 3 months.

6) what are the dos and don'ts of the first 3-6 months after delivery for workout/diet?
After 3-6 months, all forms of exercise are permissible, however, during breast feeding, lifting weights and push- ups should be restricted. Breast feeding mothers require extra calories and nutritious food and diet. Diet foods or low calories diets are recommended. A good balance of protein, carbohydrates and fats along with extra milk and fruits are a must. Breast feeding itself is a great calorie burner and helps the mother to lose weight and regain her pre pregnant figure within 6 months of delivery.

7) how many post-partum depression cases do you get on an average?
70 % of women experience mild baby blues for about 1-2 weeks due to placental hormones leaving the body. The post- partum depression is a bit rarer. The signs and symptoms are more severe and last longer.

The symptoms may include:
Depressed mood/ severe mood swings
Difficulty in bonding with the baby
Excessive crying
Withdrawing from family and friends
Loss of appetite or eating too much
Inability to sleep/ insomnia
Fatigue and loss of energy
Intense irritability and anger
Feelings of worthlessness and inadequacy
Severe anxiety and panic attacks
Thoughts of suicide ad harming the baby
Very severe post -partum depression may lead to psychosis. These patients do require help in the form of counseling and medication.

8) how can a mother avoid succumbing to depression?
Women should attend pre-natal classes, which prepare them for labor delivery and breast feeding during pregnancy. After birth, the mother should
Rest adequately
Accept help from family and friends
Connect with new mothers
Always take time to take care of themselves
Avoid alcohol and medicines that cause depression

All said and done, it is very important that dads support new mothers to regain their lost shape, without hampering their confidence.
Post pregnancy, a woman is very stressed- she is worried about the baby and herself and is very busy taking care of the two. Being a mother can be very taxing and there are a few simple things that fathers can do.

Things dads can do with the baby:
Take baby out for a walk so mum can have some quiet time.
Feed the baby in the middle of the night or bring the baby to mum if breastfeeding. He could also help the baby feed if there is expressed breastmilk or feed the baby in the morning so mum can get some extra sleep.
Help to look after older children so that mum can adjust to life with a newborn again.
Make sure you learn how to bathe the baby and change nappies.

Things dads can do for mum:
Make mum any meals, e. G. Breakfast in the morning before going to work.
Tell her she's doing a great job and that you are proud of her and how much you love her.
No pressure for sexual acts - intimacy will return again soon.
Let her de-brief / talk about the labour and birth as many times as necessary, without getting annoyed. Being a good listener is important.
Tell her that it doesn't matter if the home is messier than usual and help to do a bit of tidying.
Let her cry or be emotional without trying to'fix' her - simply comfort her.

Husband's support makes a huge difference in the new mother experience of every woman and only makes him happier in return!

If you have any gynae / pregnancy concerns, feel free to consult me privately by clicking on'consult' button below.
Dr sangita malhotra
Gynaecologist
36 people found this helpful

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
You found this helpful

Am 20 years old I would like to know that For pregnancy How many hours we have to sleep Everyone said that for pregnancy we have to do intercourse in 10 to 20 days . But my doubt is when we calculation the 10th day , we have to calculate in when the period start or When the period end, my cycle days is 28.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Am 20 years old
I would like to know that
For pregnancy
How many hours we have to sleep Everyone said that for pregna...
The fertile period in your case is between 10 to 18 days.The first day is the first day of bleeding.You should have relations as often as possible during this period.
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I have kidney stone with uti infection I have pain in my both side. I had bleeding before my periods and after that I am not feeling good.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have kidney stone with uti infection I have pain in my both side. I had bleeding before my periods and after that I...
Do not eat onion. You can eat pumpkin, it is helpful to wash your kidneys. In medicine tablet --Neery, 2 tabs three times in a day. Liueed Varunadi quath, 3 table spoon three times in a day. Anything alse you want to know. Contact us.
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I want to conceive. My doctor suggests Q-Gold fo my husband fo good quality sperm. Is that medicine really works for that what is the use of this medicine and doctor prescribed to take 1 tablet per day. Is the dose correct please let me know.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I want to conceive. My doctor suggests Q-Gold fo my husband fo good quality sperm. Is that medicine really works for ...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
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