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Dr. Mallinath Gidaganti

Orthopedist, Bangalore

Dr. Mallinath Gidaganti Orthopedist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mallinath Gidaganti
Dr. Mallinath Gidaganti is a trusted Orthopedist in HAL, Bangalore. You can visit him at Amrutha Orthopaedic Care in HAL, Bangalore. You can book an instant appointment online with Dr. Mallinath Gidaganti on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7, Arehalli, Ittamandu Main Road, AGS LayoutBangalore Get Directions
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Right elbow fractured. Screw implemented 3 screw. One taken out. Two are still in. Extension and flexion not 100%. Its approx 20% less. Done 4 month regular physiotherapy and proposed exercise. Need solution. Want 100% movement. please suggest)

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear lybrate-user, elbow stiffness is a common problem following elbow surgeries. Sometimes the implant could be blocking movements. However most of the times stiffness is due to scar tissue formation in and around the joint, or sometimes due to excessive new bone formation (myositis ossificans). After permission from your primary surgeon, get a consultation from a sports or arthroscopy surgeon. Sports surgeons would be able to assess if the movements can be improved non-surgically or through key-hole surgery/ arthroscopy. Subsequently with continuation of exercises you would be able to maintain near complete movements in your elbow. Hope that helps. Let me know if I could be of further help.
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My rhs legs pain to much but doctors telling me all is ok even I took sonography also.

Physiotherapist, Ghaziabad
My rhs legs pain to much but doctors telling me all is ok even I took sonography also.
Dear user, do calf stretches exercises, ankle dorsiflexion strengthening exercises, bridging for lower back, do each exercises with 10 seconds with 10 repetitions. Apply hot fomentation, then use therapy. Avoid prolonged standing position. Change your position every after 45 mins. Thanks.
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I have a headache and neck pain. And I feel very tired daily What I can do for this problem.

MBBS, cc USG
General Physician, Gurgaon
I have a headache and neck pain.
And I feel very tired daily What I can do for this problem.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult me for further management.
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There occurs a minor pain in my legs time to time but regularly. What should I do?

BHMS
Homeopath, Delhi
There occurs a minor pain in my legs time to time but regularly. What should I do?
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and update.
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I am 30 years old. I am struggling with back pain for last one year what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am struggling with back pain for last one year what I have to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir, I am having pain in left side neck and neck rotation restricted. WHat should i do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hello sir, I am having pain in left side neck and neck rotation restricted. WHat should i do?
You have neck muscle spasm. Try hot water fomentation by hot water bottle or steamed towels. Also you can take some pain killer tablet to soothe down the spasm.
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My legs are very painful when walking. I used attend martial class in young days. Please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs are very painful when walking. I used attend martial class in young days. Please help me?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.

BHMS
Homeopath, Faridabad
I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 44 years old male from last six months daily morning when I wakeup not feeling fresh pain in both feet for 5 to ten minuets after normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(feet) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I was suffering from chikungunya but still have weakness nd joint pain every time I feel ill n want to lie on bed no energy I get tired only by standing for 5 min and from yesterday during I found whole roof is moving please suggest me m bored now being a ill person.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was suffering from chikungunya but still have weakness nd joint pain every time I feel ill n want to lie on bed no ...
Dear Lybrate user: These are common signs and symptoms after chikungunya. Ayurved has a very good role in this regards as a post preventive and imuno building therapies. Revert me back privately.
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I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not know what to do, please help me .its my humble request thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not k...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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JOINT DISORDERS

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
JOINT DISORDERS
Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.
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.
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Dr. Sanjay Kapoor(Orthopedics & Joint Replacement Surgeon)
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Osteoarthritis

MBBS
General Physician, Cuttack
Osteoarthritis a painful condition and one of the commonest causes of physical disability among the aged, mostly affecting the shoulder, elbow, wrist, and weight bearing joints like knee, hip and ankle
It's usually the result of years of wear and tear on joints and occurs when cartilage, the tissue cushioning ends of the bones within the joints disintegrates and wears away. This causes friction among bones, leading to pain, swelling deformity and loss of motion in the joint.
While osteoarthritis mostly affect women, more so after menopause, men also can get affect after 60's. The knees are among the joints most frequently damaged by osteoarthritis and can even lead to disability. Osteoarthritis of the hip on the other hand severely impairs the mobility.
Some common symptoms of osteoarthritis are: joint pain, swelling or tenderness in one or more joints, stiffness after getting out of bed, or sitting for a long time, unable to walk even a few yard and a crunching feeling or sound of bone rubbing on bone. Osteoarthritis of weight bearing joints progress at much faster rate in presence of osteoporosis (soft and weak bone), and can make a patient crippled easily, if proper timely measures are not taken
Diagnosis involves a medley of assessments including medical history, physical examination, x rays and lab tests a patient's daily activities and mental state are important factors too which doctors consider, while relating to the symptoms of osteoarthritis affecting the patient's daily life.
In terms of treatment options, exercise is one of the best tools. It inculcates a positive outlook, manages pain better, and helps in watching one's weight. For temporary pain relief, patients can try warm towels, hot packs, a warm bath or shower. Nsaids or non steroidal anti inflammatory drugs also help reduce pain and inflammation from osteoarthritis.
Lastly for end stage osteoarthritis and when other modalities of treatment have been tried and failed surgery like" joint replacement" can give new leash of life to the patient.
7 people found this helpful

I am suffering from rheumatoid arthritis please suggest me the medication and related life style modifications.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
It is one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person who are specialised at treating diseases like ra. The therapy of ra has advanced if your mother continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that. Kindly choose a private consult for detailed treatment plan. I will try to help as much as possible you haven't got any sufficient treatment for rheumatoid arthritis. It is one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person. The therapy of ra has advanced, but hcq is not sufficient. Other two medicines are of no use. If you continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that.
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I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time after few minute pain start in my left leg on thigh What do I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.
Hi your condition is called intervertebral disc problem grade one do proper exercises and consult near qualified Physiotherapist he responded take perfect assessment and treatment as home exercises it will subside.
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I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions please Also tell me that it is important to consult a doctor ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions p...
Yes do consult and rule out any bone injuries and take a Therapy from Neuro physiotherapist best wishes
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I have pain in my wrist after a short mishap that I didn't care about. And before it was healed I again got injured at the same place. Now I still have pain for 9-10 months. They didnt find anything wrong in x-ray. It comes up again if I try to lift heavy weights/objects using my wrist. What should I do ?

BPTh/BPT
Physiotherapist, Pune
Hello this is dr.Vyas, you have to use wrist band during any heavy activity, use ice for 2-3 time in a day, wrist curl exercises , and wrist stretching exercises if there no pain. You can also visit a physiotherapy center for ultrasound therapy it is very helpful in these kind of pain . Get well soon. Dr.Vyas
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Hi i have Disc slip for last two years continuous pain in the right side suggest medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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