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Dr. Mallinath Gidaganti

MBBS, MS - Orthopaedics, Senior Residency

Orthopedist, Bangalore

17 Years Experience  ·  0 - 600 at clinic
Dr. Mallinath Gidaganti MBBS, MS - Orthopaedics, Senior Residency Orthopedist, Bangalore
17 Years Experience  ·  0 - 600 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mallinath Gidaganti
Dr. Mallinath Gidaganti is a trusted Orthopedist in HAL, Bangalore. He has helped numerous patients in his 17 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics, Senior Residency . He is currently associated with Cope Clinic in HAL, Bangalore. Book an appointment online with Dr. Mallinath Gidaganti and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore Medical College - 2000
MS - Orthopaedics - AIIMS, New Delhi - 2004
Senior Residency - AIIMS, New Delhi - 2006
Professional Memberships
Indian Orthopaedic Association
Sports Authority India

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#604, 2nd Phase, 7th Block, 80 Feet Road, Hosakerehalli, BSK 3rd stage. Landmark: Near Hosakerehalli JunctionBangalore Get Directions
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#283, 4th Phase, 7th Block, BSK 3rd stage, Landmark: Between Yes bank and Maruthi service centre, 100ft ring road, BangaloreBangalore Get Directions
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27, 34th Main Road, Landmark : Near Madivala Lake, BangaloreBangalore Get Directions
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#289, 7th main, BTM layout 2nd Stage, Landmark : Near Ashirwad Super Market & Behind BTM Water Tank, BangaloreBangalore Get Directions
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#154/11, Bannerghatta Road, Amalodbhavi Nagar, Panduranga Nagar Landmark : Opposite IIM Krishnaraju Layout.Bangalore Get Directions
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#21/2 (Old No.2), 14th Cross, 3rd Block, Jayanagar. Landmark: Near Madhavan Park Circle, BangaloreBangalore Get Directions
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#67, Uttarahalli Road, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 38 years old. Feel sweet pain in my back. I am a smoker. About 3 month back gone thru health check up including chest X ray. All was normal.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 38 years old. Feel sweet pain in my back. I am a smoker. About 3 month back gone thru health check up including ...
Sweet pain means there is no severe pain. You are changed your attitude from three months. You have a guilty feeling anything happens. Then you go for check up. But it is normal. It means you are psychologically disturbed. When tests are normal. It is related to psychosomatic disorders. It need psychological counselling. You have a weakness to change your attitudes and suffers yourself. Better to develop strong attitude. Build a very good personality. Do not think too much about small things. Be share all your feelings and problems with your close friends and family members. If you want to healthy personality. Do not touch which is not suited to you. Walk more time take good food, take rest. Be spend most of the time with your close friends and family members. Be optimistic and positive. Be sociable. Be enjoy the every movement of life. Ok all the best.
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Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take medication for a period of one and a half months. There was no sign of pain then but now my hand pains frequently. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take...
kindly check your vitamin D3 again and review with report and also tell me what medicine you were taking?
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I am 57 yrs old, dm +htn. Ihave severe pain in back l4 l5, knee pain, shoulder and in my heels.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of these multiple joint pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Due to multiple joint involvement, it is difficult to advise on management as treatment differs for different pathologies but in general, recommendations for you will be: - intensive exercises in presence of a physical therapist initially - adequate calcium and vitamin d intake as per requirement - gentle anti inflammatory medication like tab etoshine, or tab paracetamol whichever suits you can be taken - footwear modification, wearing soft well cushioned shoes for heel pain start with this treatment and we will see how you are progressing in next 2-3 weeks otherwise I will need blood investigations and also relevant x rays to advise do not hesitate to contact me if you need any further assistance.
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People say I look different with my shoulders and I have slouching problems at the age of 19? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
People say I look different with my shoulders and I have slouching problems at the age of 19? what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see your clinical picture and this posture could be due to spinal issue if curvature is not right. So kindly send me your clinical pic and if required, then we will get whole spine x ray for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have knee pain for couple of weeks. My Ortho prescribed me Supradyn, CarniQ, Shelcal and Etoshine. He advised me to avoid walking and sitting in floor but I couldn't as I just got married last week. I still have the pain but when I observed, is painful when an in office than at home. Could this be because of a vitamin d deficiency? What should I do then? It's painful only while walking and not at normal conditions.

MD
Yoga & Naturopathy Specialist, Delhi
I have knee pain for couple of weeks. My Ortho prescribed me Supradyn, CarniQ, Shelcal and Etoshine. He advised me to...
If you are loading you knees with 96 kgs, which are designed to carry 70 kgs, they are going to give way some day. Do knee exercises, reduce your food intake, check your thyroid, eat more salads, healthy foods. Do not eat fried foods, maida, sugar etc.
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I have swelling in legs. what should I do? Please help me.

MS - Orthopaedics, MBBS
Orthopedist,
I have swelling in legs. what should I do? Please help me.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful keep a pillow under the legs. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days
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I have pain on my back for last three days what should I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have pain on my back for last three days what should I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calcium. So now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 tips to take care of your knee

Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.

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I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happen when I get slight cold. I experience pain while walking.

BAMS
Ayurveda, Ambala
I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happe...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am feeling pain in tail bone from the past 3 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am feeling pain in tail bone from the past 3 days. What should I do?
Hi Tail bone pain is called as coccydynia and can become chronic if not take proper care of. To start with take a gentle anti inflammatory medication which suits your body, sitz bath should be initiated, sit on soft cushioned surfaces and avoid hard surfaces. You can also use coccydynia seat which is available and reduces pressure on the tail bone end. We can initiate this treatment protocol for a period of 7-10 days and see what happens, otherwise few investigations may needed to be done.
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I am suffering from spondilitis pain in upper part of elbow gap between c-3&c-4 what i have to do ?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, if your age below 50 years you can take intermittent traction with interferntial therapy with neck exercises if you are above 50 years do the neck exercises prevent pillow use cervical pillow
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Sir I have slip disk problem in l4 l5 Vert disk and pain in lower spine and pain goes to leg randomly both legs. This is from last 6 months What is easiest way to solve this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have slip disk problem in l4 l5 Vert disk and pain in lower spine and pain goes to leg randomly both legs. This...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is not reducing. I also have kidney dysfunction. So what medicine ans treatment I should take?

BPTh/BPT
Physiotherapist, Gurgaon
I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is...
Take hot and cold fermentation asap. Keep your leg elevated. When swelling is reduced little bit, start doing ankle movements, like forward and backward.
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Why girls have so much of stomach ache and back pain during the time of mensuration?

MD - Medicine, MBBS
General Physician, Kangra
Why girls have so much of stomach ache and back pain during the time of mensuration?
it is basically hormonal. estrogen and progesterone cause uterine congestion as well congestion of other organs of the body ...with the loss of progesterone support bleeding occurs
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I am suffering from lower back pain while doing my gym, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am suffering from lower back pain while doing my gym, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering right leg pain from 15 days. what i need to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering right leg pain from 15 days. what i need to do?
Dear pain in the leg can be radiating from the back. If it is localised to the leg try paracetamol 3 times a day and hydrate yourself well. If you think it is emanating from the back it needs further investigation. Please feel free to get in touch with me for a pvt consultation.
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I was arthritics 8 years back, and may had chicken gunia, taken treatment of both, now from last two years suffering from diabetes. Also I am having body pain problems since very long. Kindly suggest. I have to do long bike driving twice in a day. Ang almost ten hours seating job.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Im 21 years old female. Took mifepristone on nov 4.later in ultra sonography it showed no retained pieces of conception. Im bleeding severely woth severe back pain amd stomach ache below navel. Pls help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im 21 years old female. Took mifepristone on nov 4.later in ultra sonography it showed no retained pieces of concepti...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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