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Dr. Mallinath G

Orthopedist, Bangalore

Dr. Mallinath G Orthopedist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mallinath G
Dr. Mallinath G is a renowned Orthopedist in Uttarahalli, Bangalore. You can consult Dr. Mallinath G at BGS Global Hospital, Bangalore in Uttarahalli, Bangalore. Save your time and book an appointment online with Dr. Mallinath G on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BGS Global Hospital, Bangalore

#67, Uttarahalli Road, Kengeri. Landmark: Near Abhiman Studio & SGBIT Engineering College Campus 1st BuildingBangalore Get Directions
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I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp is normal. My mind goes blank easily, what should I do?

BHMS
Homeopath, Sindhudurg
I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp i...
Homoeopathic treatment- calc fluor 6x 3 times 4 pills rheuma plus 3 times 20 drops for 8 days relaxhead 2 tab 3 times for 8 days.
1 person found this helpful
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I am 28 years old medically fit but recently diagnosed Scoliosis. Is it genetic & what health problems can I have in future because of this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old medically fit but recently diagnosed Scoliosis. Is it genetic & what health problems can I have in ...
Scoliosis means side to side curve of the spine. Most of times it is a incidental finding & does not cause any symptoms.
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. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. So please advice for this.. Is any problems because of smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. S...
Difficult to say if there is any connection with these habits and your back pain. Anyway, you will have to check it out medically to see what that problem is, especially if it has been around for many years. Never neglect back pain because if it can be treated early you may prevent something more sinister from happening. These habits though are of concern because they are worse in combination and by themselves too. If you think it will be difficult to quit these habits, do admit yourself to a rehabilitation center and give up both the habits in one shot. You will be very thankful you did that forever.
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I am 28 years old man but last 6 months I had suffering form back pain & headache so far what should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old man but last 6 months I had suffering form back pain & headache so far what should I do ?
THERE ARE MANY CAUSES OF HEADACHE, PL. CHECKUP CBC, B.P., BLOOD SUGAR, INJURY, ANXIETY, DEPRESSION , FEVER, INFECTION IN BODY, TAKE TAB. DOLO 650 MG TWICE A DAY FOR 3 DAYS, IF NOT OK THEN CONSULT AGAIN. AVOID STRESS, WELCOME IN LYBRATE.
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I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What should I do to get rid from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What shou...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I feel sudden pain in heart and sometimes feel numbness and fatigue. What happened to me exactly?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sudden pain in heart and sometimes feel numbness and fatigue. What happened to me exactly?
you must do ECG, consult cardiologist or physician. it may be simple thing but rule out any heart pathology.
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I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medications but not helpful ,pain is even more severe when I sleepy what may be the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medica...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat mur 200x, 4 tab with thrice a day with warm water and take it 5 days than consult private online,
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I am Male 64 162 cms 60kg No sugar/BP but problem of tennis elbow last two months. Advise medical/nutritional food/physio therapy.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
avoid repeated wrist extension activities. tennis elbow band can help. wrist stretching exercises can help
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I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also normal. What should I do. I am 52 years old.

CCPH, BHMS
Homeopath, Bhilai
I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also ...
You cn hve sprouts daily mrng empty stomach try for few days if you dnt get relief thn try for homoeopathy medications. U cn consult me for tht.
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I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.
If you think your pain is due to calcium deficiency then you need to take calcium supplements. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid over stressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Sir my right shoulder is paining when I move above or in backward, What should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my right shoulder is paining when I move above or in backward, What should i do?
Apply some good ayurvedic oil like prasarini oil on your shoulder. Then give hot fomentation. If problem persist contact me in private.
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I am 67. Of late whenever I start walking my legs develops numbness and I am unable to walk further.My Doctor whom I am consulting every quarter for 'congenital heart disease' says it has nothing to do with the heart and advised me to consult a neurologist.The pain begins from my hip to the foot.Please advise me on the medication..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Dear Mr Krishna Madhavan, Are you having low back ache. As per the presenting complaints the condition is Sciatica I think.
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Hello. I have leg pain from a span of 3 weeks near my ankle how can I take treatment for it. Help me with this.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
looks like you may have tendinitis - ice pack , rest and once the pain subsides then you can do calf muscle stretching exercises
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I'm suffering from shoulder pain for two days Can you suggest what should I do to recover.

BPT MIAP
Physiotherapist, Chennai
I'm suffering from shoulder pain for two days
Can you suggest what should I do to recover.
Very important never stop avoiding overhead activities this may worsen the condition. You can first apply some ice packs around the shoulder joint then go for a proper streching of shoulder muscles and start using your shoulder joint to swing front and back and side ways and even in circular movements. Make your spine bend forward and start doing the above.
1 person found this helpful
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His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?

BPTh/BPT
Physiotherapist, Mumbai
His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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MPTh/MPT
Physiotherapist, Indore
Why a foot wear is so essential ?
We all have different foot prints. So depending on the footprints body posture muscle weakness (lower body musculature) hip , knee and core muscles can be determined.
I would request you to take foot prints of your feet and let me know.

Types of foot prints

Normal
Flat foot/pes planus
Pes cavus

It is very difficult to explain a patient that how disturbed foot prints are responsible for their knee pain, back pain neck pain.

Let's understand in this way- the more correct posture we will have , more correctly we land on our foot will result in less abnormal adaptation and will lead to a healthy body free of pain.

So an experienced Physio will diagnose the root cause of your problem and will help you to correct your biomechanics.

Regards

I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be reason for this low back pain?

BPTh/BPT
Physiotherapist, Mumbai
I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Hello . I am a 40 year old female .Married and have 2 kids .Am suffering from hypothyroid since last 3 years.I am recommended 75 MCG thyronorm tablets.And tsh is 1.92 now stable.Also regular shelcal 500. But I have not taken calcium since 2 months as regular intake caused flatulence.And heaviness in stomach.Is it compulsory .If yes then can u tell me a better calcium supplement. I have mild joint pains also .

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You can avoid calcium supplement and instead take milk n curd in your diet. For joint pains rule out reumetoid arthrities if not,take multivitamins or pregabalin 75mg bed time.
2 people found this helpful
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Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Lucknow
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.
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