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Dr. Mallinath G

Orthopedist, Bangalore

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Dr. Mallinath G Orthopedist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mallinath G
Dr. Mallinath G is a renowned Orthopedist in Uttarahalli, Bangalore. You can consult Dr. Mallinath G at BGS Global Hospital, Bangalore in Uttarahalli, Bangalore. Save your time and book an appointment online with Dr. Mallinath G on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BGS Global Hospital, Bangalore

#67, Uttarahalli Road, Kengeri. Landmark: Near Abhiman Studio & SGBIT Engineering College Campus 1st BuildingBangalore Get Directions
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My mother got slipped and her knee was injured. But not too hardly. But there is a swell on the knee and it pains when touched too hardly. It occurred more than three months ago but it doesn't cured. Could you please tell me the reason for her prolonged swell?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mother got slipped and her knee was injured. But not too hardly. But there is a swell on the knee and it pains whe...
Hi. If she had fallen down, she might have hurt internal muscle or ligaments of knee joints so its better to visit nearby orthopaedic doctor for better investigation. Without clinical examination its not easy to diagnose the problem so visit nearby orthopaedics doctor with x-ray of knee joint.
1 person found this helpful
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I have pain in my left shoulder from past 9 days, what should I do to get instant relief?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I have pain in my left shoulder from past 9 days, what should I do to get instant relief?
Hi, the cause of your pain may be due to stress injury or sudden trauma to your shoulder joint. Usually the rotator cuff gets injured so lifting arm or movements at the shoulder joint is painful. The treatment is rest, physiotherapy and medicines. There is no instant relief. Pain decreases day by day.
2 people found this helpful
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Sir meri wife ki delivery opration ke through hui thi 2012 main uski back pain or legs pain rehta hai. Maine sari report karwa li lakin sab report normal ayi hai. Please tell me main kya karo.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Low back pain is usually not a result of delivery(whether normal or by a operation). It is due to weakness of back muscles, discogenic and sometimes deficiency of calcium/vitamin d levels. Please tell me her complaints elaborately with all attached investigations and I should be able to revert back to you with some solution for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Main 30 saal ki hun meri aavaj 4 saal se kuch bhari si ho gye h. Mere feet me swelling bhi rehti h. Aur mera weight ab phle she kuch jyada ho gya h. Muje kya disease h ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get inflammatory markers like esr and crp and most importantly get your thyroid profile done and then let me know about the test results. Do not hesitate to contact me if you need any further assistance.
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Exercises for Sciatica To Keep It Under Check

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercises for Sciatica To Keep It Under Check
Exercises for Sciatica
Sciatica is often distinguished not as a medical condition but as a set of symptoms that underlie a more serious medical concern such as a slipped disc, degeneration of the spine or the lumbar region etc.
It is important to note the symptoms of Sciatica, as these are quite distinct -
1.Constant pain in one of the buttocks or leg (rarely are both legs affected)
2.The pain worsens on sitting
3.The pain is often described as a sharp & searing pain similar to a burning sensation
4.The pain is often accompanied by a heaviness or numbness that makes movement difficult
5.Shifting of postures (sitting to standing and back to sitting) becomes painful and laborious
An alternative to surgery would be to supplement the oral medication with certain specific exercises.
Reflexology, Acupuncture and Chiropractic manipulation are all considered effective to alleviate the pain to a large extent.
Patients are often encouraged to partake in daily exercise routine, incorporating strengthening and stretching exercises.
The strengthening exercises target the core or abdominal muscles along with the back muscles to provide more support to the back.
The stretching exercises will help to “loosen up” the surrounding muscle groups such as the hamstrings, which then allow for more blood and oxygen circulation alleviating the pain and giving the immune system a much needed boost.
When patients engage in a regular programme of gentle stretching and strengthening exercises, they can recover quickly (in comparison to those who do not exercise) from the flare ups and over time the painful episodes are known to reduce significantly, both in frequency as well as intensity.
Ancient holistic practices such Yoga and Tai-chi are often considered the best form of exercises for the afflicted because of the balanced and slow but controlled movements that complement the ‘breath’ rather than causing further exertion to the already fragile bone density.
It is recommended that expert advice be sought and the exercises should be undertaken only under trained supervision. Please do not attempt to “experiment” with Yoga or Tai-Chi on your own, as improper or wrong posture could lead to irreparable damage to the spine.


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I have back pain severiouly at sometimes when I sleep on floor. What I have to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain severiouly at sometimes when I sleep on floor. What I have to do?
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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I have right knee pain, xray shows arthritis. I have stopped walking on the treadmill to avoid impact on the knee. Please advise if I can continue cycling on a stationary bicvcyle, or should I stop exercising till the pain stops. I have started taking diothermy also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have right knee pain, xray shows arthritis. I have stopped walking on the treadmill to avoid impact on the knee. Pl...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I tried many medicines n therapies bt cnt able to gt it out from backpain. please suggest me smthng.

BPTh/BPT
Physiotherapist, Delhi
I tried many medicines n therapies bt cnt able to gt it out from backpain. please suggest me smthng.
1. Start with Physiotherapy treatment. 2. Do regular spinal exercises. 3. Don't sit on floor 4. Don't lift heavy things 5. Apply volini cream before sleeping 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine, but I am feeling little bit of morning weakness. How I overcome from it, Please suggest.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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