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Dr. Mallikarjun Rao

Podiatrist, Banglore

Dr. Mallikarjun Rao Podiatrist, Banglore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mallikarjun Rao
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Lybrate.com has top trusted Podiatrists from across India. You will find Podiatrists with more than 37 years of experience on Lybrate.com. You can find Podiatrists online in Banglore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diafootcare ,Banglore

881, 18, block ,KHB apartments,5th phase, NewTown,Yelahanka Banglore Get Directions
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I've fallen down from a ramp and got left leg ankle twisted towards left. 20 days over now. Not taken any medical treatment except crapband now pain subsides and some time inflates what do I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have seen your question today itself and now it is further 12 days since you asked it, so do you still have any issues with your ankle? soft tissue injuries take around 3-4 weeks to heal well if adequate management is done from initial stages. Do not hesitate to contact me if you need any further assistance.
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Sear sir got operated for gal bladder in January and removed after that urine infection took medicine for 15 days now burning sensation in urine again and very less urine coming taking alkaline syrups 2 spoon twice pls recommend what to do 47yrs old.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sear sir got operated for gal bladder in January and removed after that urine infection took medicine for 15 days now...
It may be UTI.It has no relation with Gall bladder surgery.Take plenty of water and get your urine c& s test done.You have to take antibiotics accordingly.
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Sir i'm suffering from hypothyroidism and overweight i. E, 78.9 kgs. Now my legs are swelling, sometimes even face also swelling. Swelling is not responding for tab. Lasix. I'm taking 75 mcg of thyronarm daily. Please suggest remedy for my ailment. I am 45 years old.

MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
Sir
i'm suffering from hypothyroidism and overweight i. E, 78.9 kgs. Now my legs are swelling, sometimes even face al...
I think your taking orlistat also for fat reduction, if yes then stop immediately as thyroid patiets face such problems after taking orlistat.
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A 30 year old female patient has persistent swelling in both arms and both legs since past 6 months. The reason for this problem is not yet known. It is also not known which line of doctors needs to be consulted in this regard. Earlier she complaint about trembling in hands, fainting for 15 to 60 minutes, which is not repeating now. She also suffered low blood pressure occasionally. Want to know the right treatment for the problem.

BHMS
Homeopath, Raebareli
A 30 year old female patient has persistent swelling in both arms and both legs since past 6 months. The reason for t...
Please note the following in respect to your queries: The three most common types of edema are peripheral, cerebral and eye edema. Swelling can result from capillaries leaking fluid into the surrounding tissue. The symptoms of edema mainly depend on what the underlying cause is. The cause of edema may be diagnosed by chest X-ray, blood tests, urine tests, liver function tests or heart function tests. Edema is normally caused by a more significant underlying disease or condition. You should do the above test and then treatment would proceed.
2 people found this helpful
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I am young 31 year old. From few month I am suffering from pain in ankle. One leg ankle what may be possible reasons?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am young 31 year old. From few month I am suffering from pain in ankle. One leg ankle what may be possible reasons?
Sir, As a first aid, I advice you to take tab Calpol 650 mg , 3 times per day, after food. Since when do you have ankle joint pain. Is there any swelling of the joint, redness, decreased movement. Were you injured anytime., Advice Digital x.ray , AP and Lateral views, to R/O # Do you have any fever, Skin rashes. Consult me Online through lybrate for medical advice
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My mum's 50 years old and sometimes when she wake up she cannot walk because of a painful sensation in her ankles. What could be the reason and how do I cure it?

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
My mum's 50 years old and sometimes when she wake up she cannot walk because of a painful sensation in her ankles. Wh...
This is due to calcaneal spur. Ask her to do contrast bath for 15 days. Method of contrast bath is - take two pots of water, one should be icy chilled and other should be warm (tolerable warm). Dip her heel in warm water for one minute and then in cold water for one minute. Repeat it for 5 times in a session i.e one minute warm. One minute cold. Again warm. Then again cold. For 5 times. Start from warm and finish at warm. Do it twice a day for 15 days.
5 people found this helpful
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I am 42 years, getting pain at the bottom of the foot (toe) when get up in morning, please advise whats a remedy form your side, thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me the x rays of the affected part.(foot & toes) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am 26 years old. I am getting leg pain from one month. Is there any solution for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old. I am getting leg pain from one month. Is there any solution for this?
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from painkillers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My mom is having painless swelling in her ankle joint. Pls prescribe some remedy.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
My mom is having painless swelling in her ankle joint. Pls prescribe some remedy.
Hi She can do simple ankle movement. Moving the foot Up and down, in and out then rotation both clockwise and anti clock wise. If the swelling is simple and no other medical issue. This exercise itself will clear the problem. If the swelling is not reducing please come for an video chat so that I can assess your mom and can give you good suggestions. Physiotherapy with care to cure.
1 person found this helpful
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I get spasm and pain in my right sterno cliedo mastoides muscle after walking for 15 min. What is the problem. It stops intermediately after stopping

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is difficult to tell exactly why this is happening unless we clinically examine you to see whether there is any primary pathology which is causing it because ideally walking should not cause it as it is a neck muscle in front. I will like to advise you to see an orthopaedic surgeon in person so that clinical examination can be done and you can be advised proper treatment for that. Do not hesitate to contact me if you need any further assistance.
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My age is 26, I suffering from bone pain and swelling problem. I takes medicine till 10 to 12 years but every year facing same condition. Please suggest me what should I do,

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My  age is 26, I suffering from bone pain and swelling  problem. I takes medicine till 10 to 12 years but every year ...
were you taking medicines for arthritis? there are some types of arthritis for which you have to take regular medicines. A common reason for treatment failure is that patients do not take the medicines regularly as prescribed. In some types of arthritis, exercise and physiotherapy helps to reduce joint stiffness and pain. You can send me your latest blood reports and list of medicines you were taking so that I can give you better advice.
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I am 48 year male, 6 feet tall, 75 kg weight with prortionate build. I am working as hr executive and have a sitting job. For the last one year, I am feeling pricking pain in my right heel. Doctors say there is no medicine for that and it will go away in a couple of years. The pain is acute during mornings and it aggravates when I stand for 3 hours at a stretch. I am using soft cushioning in my shoes. Not using any pain-killers regularly but when my work demands longer standing job, I take a diclofenac or two. Please advise me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My gallbladder is removed before 2 years ago because of stones and I'm facing Hairfall problem from last 6 - 8 months I have consult with doctor he prescribed me minoxidil lotion 2 % I used this lotion 4 month my hairfall reduce but after that Hair is falling more I am using mustard oil for hair even oil is not suiting me Hairfall more my hair is so weak even I can't comb properly because of Hairfall.

Vaidya Visharad
Sexologist, Narnaul
My gallbladder is removed before 2 years ago because of stones and I'm facing Hairfall problem from last 6 - 8 months...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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I am 35 years old male. I am suffering from eczema (red daad) and allergy from last five months. I took many medicine and ointment, but this going down and come again. Ointment like (surface, fourderm, candid-b, Lobate -GM, Panderm, and many more) also take injection and tablet. But no final result found. Allergy like. Many small small pimples (red diane) on whole upper body. And eczema on private part thi, chest, elbow, and unde rarmand also on face. What I do. Kya karu . Please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases.
1 person found this helpful
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I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more than 80 kilos. From past 3-4 years I'm facing dis pain. Suggest me any good diet n exercises.

BPTh/BPT
Physiotherapist, Kota
I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more tha...
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I ho -water is the best way to keep yourself hydrated always carry a bottle of water and keep sipping on it at regular intervals - add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - avoid alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - after each trip to the restroom refuel with a glass of water - one of the first sign of dehydration is a dry mouth. Quick water breaks is a good way, you will fit & fine.
3 people found this helpful
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My mother is suffering from Eczema. Full body swelling and suffers from Eczema. Her age 50 years old. Please advise is that full treatment and permanent solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eczema is likely related to conditions that adversely affect the skin's barrier function (including genetic factors, nutrient deficiencies, bacterial infection, and dry, irritated skin) Certain foods such as nuts and dairy can trigger symptoms Eczema can also be triggered by environmental factors such as smoke and pollen Treatment focuses on healing damaged skin and alleviating the symptoms For some, their eczema will eventually disappear completely, but for others, it remains a lifelong condition. There is no cure for eczema. Treatment for the condition aims to heal the affected skin and prevent flaring of the symptoms. Doctors will suggest a plan of treatment based around a patient's age, symptoms, and current state of health. For some people, eczema goes away over time, and for others, it remains a lifelong condition.
1 person found this helpful
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What are symptoms of diabetes and is there any chance that it can cause swelling in legs.

MBBS, cc USG
General Physician, Gurgaon
What are symptoms of diabetes and is there any chance that it can cause swelling in legs.
polyuria (increased urine) polydipsia (increased thirst) polyphagia (increased food intake ) weight loss and if there are complication than symptoms will be according to system involve like Neuropathy, Retinopathy, nephropathy Leg swelling may occur in diabetes esp in diabetic nephropathy
1 person found this helpful
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I'm 27 year old n have fatty liver and obese n also gall stones what should I do and what diet to follow.

MBBS
General Physician, Nalgonda
I'm 27 year old n have fatty liver and obese n also gall stones what should I do and what diet to follow.
Dear, do not panic gall stones r common in fair, fatty, female s 90 % common and fatty leaver is not a big issue, do regular exersize like walking, skippin, sit ups, and take fiber diet like oats and fruits, do not skip meals. Do regular exersize. All the best.
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I am 43 year old male, I am having pain and swelling in knees and weakness since a day. any suggestions.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 43 year old male, I am having pain and swelling in knees and weakness since a day. any suggestions.?
in general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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