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Dr. Mallikarjun Rao

Podiatrist, Choose City

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Dr. Mallikarjun Rao Podiatrist, Choose City
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mallikarjun Rao
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Lybrate.com has top trusted Podiatrists from across India. You will find Podiatrists with more than 37 years of experience on Lybrate.com. You can find Podiatrists online in Choose City and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diafootcare ,Banglore

881, 18, block ,KHB apartments,5th phase, NewTown,Yelahanka Choose City Get Directions
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I am getting fat day by day. I consume alcohol and have a business where most of time I sit idle. My foot also swollen up a lot! What happened to me sir?

PDDM, MHA, MBBS
General Physician, Nashik
I am getting fat day by day. I consume alcohol and have a business where most of time I sit idle. My foot also swolle...
You are going towards metabolic syndrome, kindly get your blood pressure checked and blood sugar levels done and revert back .
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I'm a nurse, I have swelling on my feet near the ankle bone. I have tried hot mustard oil massage and coconut oil massage, but still the sweeping is nt reducing. I start having severe pain during the evening. I feel no pain during my work or morning time. Is there any solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist,
I'm a nurse, I have swelling on my feet near the ankle bone. I have tried hot mustard oil massage and coconut oil mas...
You go for contrast bath therapy. Deep your both feet in mild hot water for 5 minutes and then imiditly cold water for 30 seconds and again hot water for 2 minutes this same procedure follow at lest 15 minutes. 2 times in a whole day.
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Common Skin Diseases That Ayurveda Can Easily Cure

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Common Skin Diseases That Ayurveda Can Easily Cure

The skin is the largest external organ as well as the largest organ in general in the human body. There are many types of skin diseases that can afflict your body and they may appear anywhere. Ayurveda is a potent weapon which can be used to treat many skin diseases effectively. The natural remedies of Ayurveda are being increasingly adopted throughout the world.

Let's take a look at a few of the skin diseases that can be easily cured by Ayurveda:

  • Eczema: One of the most common types of skin diseases, eczema is characterized by the reactions that the skin has. These reactions can manifest themselves in many forms. The most common reaction is swelling of the skin with redness. Other forms may also develop blisters, cracking of the skin, scaling or papules.
  • Scaly rashes: Scientifically known as Papulosquamous Eruptions, scaly rashes are usually the result of itching which in itself is a reaction to some internal or external factors. These rashes can be mild to severely painful depending on what had caused them. Some factors behind these may be eczema, reaction to drugs, psoriasis and others.
  • Urticaria: These rashes differ from other ones as they persist for a short period of time and usually result in swellings on the skin. These swellings may be very sensitive and itchy. Some common examples of Urticaria are Nettle rashes and hives that may develop due to an external factor such as bug bites.
  • Psoriasis: Ayurveda has great treatments for this disease as its incidence within the population is quite high. This is a non-infectious skin condition where inflammation occurs in the affected parts of the skin and reddish scales form on the body. This problem is usually attributed to excessive cells within the body.
  • Pruritus or itching: Another very common skin affliction which can be caused by a variety of factors, it can be a reaction to something external or be caused by internal issues that may be developing. Mostly caused by the reaction of external nerve endings they may become very painful if over stimulated.

Ayurveda has many remedies for all of the ailments mentioned above along with many other skin disorders and has gained popularity as it completely natural and devoid of side effects encountered with conventional medicine. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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My legs are always become tighten and swollen because of burn feeling feet also feel pain at the regions knee and ankles.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. Also pain can be associated with off and on stiffness. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you to be done preferable empty stomach - cbc, esr, crp, serum vitamin d and serum potassium levels, thyroid profile once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have foot lain for last couple of months while standing or walking for little long. I am 21 and at 19 I used to wear high heel shoes because I am very fond of good height bhot now I came back to normal shoes. I recently have x ray if my feet which came back normal and I do have a lot of veins on my foot. Thank you.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I have foot lain for last couple of months while standing or walking for little long. I am 21 and at 19 I used to wea...
It might be possibly due to right leg muscles. If you are used to high heels and if you sit or stand in particular position it leads to tight muscles I can prescribe basic exercises to help you with the foot pain but before that you need to tell me where exactly it hurts?
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Sir I have a problem in my leg the problem is suddenly my left leg paining. So suggest me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir, I am 64 years, 5'4' 68kg, BP-taking Tab Telmisartan H (40/12.5), No sugar, am suffering from Osteoarthritis, some pain while walking in right knee and little bit swelling, not taking any medicine now a days, your suggestion is requested, knee exercise is in practice, how swelling is cured, Whether hot/ice fomentation will be helpful. THANKS>

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 64 years, 5'4' 68kg, BP-taking Tab Telmisartan H (40/12.5), No sugar, am suffering from Osteoarthritis, som...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am suffering with gall stone size of which is 21 mm? Is there ayurvedic remedy to get rid of the same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am suffering with gall stone size of which is 21 mm? Is there ayurvedic remedy to get rid of the same.
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
1 person found this helpful
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My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.
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Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?

MBBS
General Physician, Mumbai
Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?
Swelling could be due to renal disease or cardiac disease or a local synovitis of the joint and depending on the cause we have to plan the treatment.
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My mother age around 57 years facing lower abdomen & leg pain for long time so please advice how she can feel well or the way to be cure. She has faced higher suger lavel sometime and no other abnormality found till now.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The cause of lower abdomen pain to be identified first.Periodic blood sugar levels estimation diet control+brisk morning walk for 45mts for 6days a week may help

What precautions should I take if I have gallstones? Should I go for gallbladder removal or wait till the condition become troublesome?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Hello lybrate-user, cause of gallstones is our unhealthy diet, sludge in liver, follow proper diet only eat when required. No food should be taken after 7 pm in evening will help in avoiding further formation of stones and sludge. The safest and way that should be used to remove gall stones is removing it naturally, not just remove gall stones from gall bladder but also remove the cause of gall stones. Now about removing stones it can be removed naturally, no need to worry about that.
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I am 62 years old male. For last few months I have pain in sole of my both feet. My weight is 105 kgms and height 6'10" what is the cause and remedial options ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be diabetic/senile neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab odx 10 days. Cntact me again for follow up.
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I am 43 years old having good health. Since last 8 months having moderate pain in right heel. X ray shows a slight swelling of bone. Orthopedic suggested wearing of heel caps.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 43 years old having good health. Since last 8 months having moderate pain in right heel. X ray shows a slight sw...
Do contrast bath therapy twice a day Do ankle & plantar fascia stretching Avoid walking on uneven surface.
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Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell me what to do ?

MD - Pathology
General Physician, Amritsar
Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell ...
Get your serum uric acid levels done an x ray of foot to rule out any bony problem if these are normal, it could be plantar fascia is which can take few months to heal take tablet pirox dt twice daily for pain see an orthopaedics surgeon.
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Hi I am 33 years old male. I am diagnosed with Fatty Liver Grade 1 and 2 Small stones (D 0.65 cm) in Gall Bladder. The doctor has recommended laparoscopy surgery to remove Gall Bladder. I don't want to go with surgery. Is there any option with medicine? I feel Gas Pain once in a month that too when I have Oily food in Night. Can someone suggest me best option?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Hi I am 33 years old male. I am diagnosed with Fatty Liver Grade 1 and 2 Small stones (D 0.65 cm) in Gall Bladder. Th...
Gallstones and Fatty Liver should be cured using medicines only, there is no need to undergo surgery or operations you can connect with and I can provide you with treatment by which you can get cured with our medicines only. The medicines are combination of herbal and homeopathic only. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
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Respected Sir/mam meri age 24 years hai nd m roj gym jata hu. Main creatine use krna chahta hu but problem hai ki mera gall blader remove ho chuka hai stone ke karan to creatine lena safe h koi problm to nhi hogi plzz mujhe btaye Thank you.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Respected Sir/mam meri age 24 years hai nd m roj gym jata hu. Main creatine use krna chahta hu but problem hai ki mer...
There is some concern that it could harm the kidney, liver, or heart function. . Creatine can also cause stomach pain, nausea, diarrhea, and in abnormal doses by mouth ,can lead to muscle cramping also u have already done a surgery mistake ........think twice before any other major action ....natural wealth hai na.....
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I have feet pain as soon as I get up in the morning. Could you please let me know why so the pain

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Feet pain can be due to many reasons. such as rheumatoid arthritis, high uric acid levels. you need to tell more details like age. and get blood tests done
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I am having swelling on my left ankle since last 6 months. It is also quite painful while walking. What could it be due to and what is the nature of treatment that I should take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having swelling on my left ankle since last 6 months. It is also quite painful while walking. What could it be d...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi My 70 years old mother has foot drop in both her foot. Which is the best splint she can use

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. She can use a foot drop splint or afo- ankle foot orthosis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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