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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Please tell me that which medicine is best for fever. I have fever approx 15 days. Please tell me ASAP. Thank you for your time above this.
I am getting cough for the past 3 months. Initially it was heavy. Now it is not that much. I consulted doctor 2months back. One doctor said it might be allergitic bronchitis. Another said it might be due to some allergens. After reading so much in net I thought it is chronic bronchitis. But 2 months back spirometry showed normal. I have been using tabs. Like ab-flo, foracort. When I search about these tablets, I got to know these are used for chronic or copd. I know copd or chronic is a recurring cough. I am afraid this might be chronic or copd. Please clarify what is this? Please give me advice on this thank you
I have acidity from longer time after eat meel I feel very nerves and burn in chest please advise me.
If we want to remove hair from our testicles, penis n surrounding those area can we use trimmer or els do we have any other option.
I am 36 years old male, Please advise best remedies for Sour Throat / Throat pain for my family members.
My age is 25. Height 5 ft11imch. Weight 82 kg. Unmarried.i am diagnosed with azoospermia of primary testicular failure. My serum testosterone from 2 year is in hypogonadal range i.e 221 ng/dl. My question is that can I marry in future and can have normal erection. Do I have to take testosterone therapy or I can live normal without it?
Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.
1. Breathing exercises:
- Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
- Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
- Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.
2. Physical exercises:
- Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
- Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
- Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.
3. Long-term training exercises:
- Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
- Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.
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