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Dr. Mallikarjun G H

BAMS

General Physician, Bangalore

16 Years Experience  ·  50 at clinic
Dr. Mallikarjun G H BAMS General Physician, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mallikarjun G H
Dr. Mallikarjun G H is an experienced General Physician in Bikkanahalli, Bangalore. He has been a practicing General Physician for 16 years. He is a BAMS . He is currently practising at Vinayaka Clinic in Bikkanahalli, Bangalore. You can book an instant appointment online with Dr. Mallikarjun G H on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2001
Languages spoken
English

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4th Cross, Shankarnagar Road, Virat Nagar Circle, Virat NagarBangalore Get Directions
50 at clinic
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In army pst exam, they are asking about chest expansion should be 5 cm. But I afraid my chest expansion less than that. How to get 5 cm chest expansion? Give me some suggestions pls.

PGD Maternal Child Health, MBBS
General Physician, Akola
In army pst exam, they are asking about chest expansion should be 5 cm. But I afraid my chest expansion less than tha...
Your lungs can have about 6 liters of air in them while you ordinarily take in only 3 to 3.5 liters only. Practice deep inhalations and gradual exhalations like they do in Pranayam. Deep breathing opens up the idle rooms or air spaces in the lungs so that you can inhale more air inside. That will enable larger chest expansion after some time.
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I have a headache

General Physician,
I have a headache
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
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At what age I can do eye surgery to remove spectacles? I have around 6.5 number in both eyes.

MBBS
General Physician, Mumbai
Above 21 years people can opt for laser eye surgery but needs to be first examined and then can suggest for surgery.
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I have loose motions for three days it was not controlling please suggest any medicines.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Take ors powder with water.. Take sporolac three times daily Take norflox tz twice daily Take lots of curd and khichdi
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What are the symptoms of any sort of infections ?

BHMS
Homeopath,
What are the symptoms of any sort of infections ?
Symptoms vary from person to person depending on individuality. General symptoms include fever, pain of the affected part, weakness, cold and coryza in case of throat infec. Diarrhea, vomit in abdominal infec. Blood tests confirm infection.
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I am 32 years old and from past 6 months I am noticing a cyst on my tongue. Is it any case of panic. This is harmless, not increasing, not paining. Do I need to remove it surgically or just can ignore it. I am non alcoholic, and don't consume tobacco products.

MDS - Oral & Maxillofacial Surgery
Dentist, Noida
Mr. Lybrate-user you require to undergo biopsy for the pathology and actual diagnosis for the cystic lesion on the togue then can be decided for surgical excision.
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I know that diabetes can take your vision. But my vision goes up and down. Can that be a sign that I'm on the verge of a stroke due to the mitral valve prolapse?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I know that diabetes can take your vision. But my vision goes up and down. Can that be a sign that I'm on the verge o...
Your vision will fluctuate in diabetes if your sugar levels are fluctuating. In cases of mvp. The treating doctors evaluates you for risk of stroke and starts prophylactic treatment as and when required. Signs of eminent stroke are technically called tias or transient ischaemia attacks. This means small blood clots that form around your diseased heart valve enters your blood circulation and brain and temporarily blocks a small blood vessel. Depending on area of brain affected you will have symptoms as long as the circulation is compromised. Usually a few seconds to minutes. It could be transient blurring of vision, difficulties in speech or movement of a particular part of body. These blood clots can be readily detected on echo of your heart. I if you r a apprehensive about it. Please discuss with your treating doctor. Reading online about diseases can be scarier than actual reality.
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I am not married. I watch english porn movies. After watching porn lots of question arises in my mind. How their penis is so long. My penis is only 4 inch. I am normal or porn movies hero's are normal. Please describe me.

M.D,Psychiatry
Psychiatrist, Amritsar
I am not married. I watch english porn movies. After watching porn lots of question arises in my mind. How their peni...
Penis size does not matter. What they show is camera trick. You can make any thing with camera. Try not to watch porn movies.
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I have uric acid problem. I usually take zyloric tablet. Kindly suggest some permanent solution and suggested foods to eat.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day
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I am a male about 42 yrs suffering from Uric Acid, RH+, IBS please advice me.

MD - Internal Medicine, MBBS
Endocrinologist,
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. Tab. Bencid 500 mg once a day. tab. charcoal in ibs.
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Sir/mam my name is saravanakumar my problem is not sleep well I can't do. Please help me what I do to sleep well.

BAMS
Ayurveda, Ambala
Sir/mam my name is saravanakumar my problem is not sleep well I can't do. Please help me what I do to sleep well.
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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I am a male . I got a habit of masturbate, actually it was when I was suffering from itching problem. Unfortunately , it was near penis area . So by itching , I got little rest with masturbate first . Badly , it turn into habit. From last 7 to 8 years , I am troubling with this problem. I masturbate twice to thrice , a day . As on other part , I being an athlete was unable to keep my physic level up to mark .due to masturbation. Lately, because of this habit , I get caught with number of other things such as thinking of having sex in day . While doing any work. The moment , I see a lady . I just look for reason of masturbating , my brain looks all things which one looks while intercourse . Seriously I am in huge trouble. As of now , because of continuously masturbating my penis releases sperms in no time . It Ejects in merely a minute . Kindly suggest me , How to keep away myself from every thing as it is affecting my physical level.

PDDM, MHA, MBBS
General Physician, Nashik
I am a male . I got a habit of masturbate, actually it was when I was suffering from itching problem. Unfortunately ,...
If I were your treating doctor I suggest one tablet of tetrafol plus after meal twice daily for two months and one tablet tentex forte daily at night with a cup of milk for 4 weeks. There are some natural lifestyle measures which help to improve blood flow to penis and overall sexual performance. - the most important factor is healthy heart. Blood is pumped in to body by heart. So regular exercise and avoidance of fatty fast food are important measures to prevent heart disease. Regular walking, swimming or running overall improves blood flow to whole body circulation including penis and keep the mind fresh. - good healthy food is also an important aspect. Bananas, garlic, dry fruits (they contains vitamins), eggs, cow milk, cow butter are good food which may help in erectile dysfunction. - avoid smoking and alcohol. Low amount of alcohol can help in increasing blood flow but more amount can cause opposite effects. So better to avoid the same.
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Problem of Premature ejaculation I have surfing Premature ejaculation Problem While Having Sex No Longer Stop Sperm . Please Guide me for this Problem. How to control this problem.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Problem of Premature ejaculation
I have surfing Premature ejaculation Problem While Having Sex No Longer Stop Sperm ....
nown as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis.
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I usually get pimples in winters. red enough. even if they go they leave scars which are really horrible. how to get rid of scars?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Most pimples appear in summers or around periods but some like you can have it in winters or all year round. A good dermatologist should easily be able to mange this condition
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I have piles what should I eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take arshantak vati two times a day. Pranacharya allergen capsule 1-1 twice a day. Abhayarishta syrup 2-2 tsf twice a day. Apply pranacharya piles cure ointment on anal area. Take fresh buttermilk early morning. Avoid spicy food. Fermented food. Junk food. Tea. Coffee. Eat green vegetable. Do sitz bath. If you are suffering from constipation too take pranacharya virechan churna or triphala churna in warm water at night time before sleep. For further detail contact me in private.
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I am 22 year old I could not control the sex. So tell me what I have to do my health is getting down.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 year old I could not control the sex. So tell me what I have to do my health is getting down.
Thinking about sex is, on one level, perfectly natural. We're hormonal, sexual beings, who are driven to procreate by our genes. But sometimes, sexual thoughts can become overwhelming, making it difficult to focus and difficult to get simple things done. But, it's possible for those urges and desires to become more like background noise as you go through your everyday life, especially when you should be thinking more about career, education, health, interests and hobbies, family and friends, money, etc. Read after the jump to begin learning to stop thinking about sex. Translate your sex drive into creative energy. Take the time you'd usually spend thinking about sex and instead devote it to a creative hobby, such as writing, painting, sculpting, or playing music distract yourself with exercise. If you're not in a place where you can do a creative hobby, try exercising. If you're working out hard enough, you shouldn't be able to focus on much of anything. Alternatively, get lost in an engrossing book or movie, or take up a team sport. While outside activities are probably not going to get thoughts about sex completely off your mind, it will help to facilitate other thoughts outside of sex. Fill idle time in your schedule by planning things in advance. Everyone needs time to relax, but finding yourself with hours of time on your hands might lead to backsliding and thinking about sex too much. Schedule your day full with events and activities to better yourself. Leave a bit of time at the end of the day for reflection and relaxation, but not so much that you'll get bored.
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Celiac Disease: How to Recognize and Manage Them

BDS
Dentist,
Celiac Disease: How to Recognize and Manage Them

Celiac disease is a serious genetic autoimmune disease with over 300 symptoms, and most people manifest with a combination of them. It is caused by intolerance to gluten, which is a protein found in wheat, rye, barley, and other cereals. Gluten is usually present in the small intestine, and in patients with celiac disease, the lining of the small intestine gets attacked. Consequently, a number of organs and/or body systems are affected, making it extremely difficult to pointedly say that a person has celiac disease.

These symptoms cover almost all systems of the body including reproductive to digestive, cardiovascular to endocrine, respiratory to neuromuscular, and even affect the bones, and the teeth. Another major variation also is the age at which celiac disease becomes symptomatic. While some show symptoms quite early in their childhood, some others show symptoms later in their life, and some may not manifest with any symptoms all through their life.

Talking of the oral/dental symptoms, there are two main causes for concern one involving the soft tissues and the other involving the teeth. Let us look at the two in a little more detail.

Similar to the canker sores or the usual mouth ulcers, celiac disease also cause whitish sores. Unlike the canker sores which appear on the lips, the celiac mouth sores are common on the insides of the cheek, gums, lips, palate, and sometimes even the tongue. The appearance is very similar to that of aphthous ulcers, which have a whitish or grayish margin. They appear at random with no specific reason. The soft tissue lining of the digestive system is present from the stomach or intestine all the way to the mouth, and therefore these ulcers are seen. These can be quite discomforting and interfere with nutrition. Topical creams and/or gels can be applied to treat them. If celiac disease is diagnosed by then, abstaining from a gluten-free diet will help relieve the symptoms. Else, they may continue to recur and symptomatic treatment would be required.

The second oral symptom of celiac disease is the presence of visible defects of discoloration in the enamel. There are usually white, brown or yellow spots, usually discolored on the incisors and molars (front and back teeth). The bad news with the tooth issue is that these do not go away once a gluten-free diet is adopted. Depending on the severity, these may require tooth whitening treatments ranging from bleaching to veneers to full crowns.

The next time you have a group of symptoms, with the above two oral symptoms, contact your doctor and have a detailed discussion. It does not take much effort to diagnose and treat celiac disease.

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