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Dr. Mallesh Naik R

Ayurveda, Bangalore

100 at clinic
Dr. Mallesh Naik R Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mallesh Naik R
Dr. Mallesh Naik R is an experienced Ayurveda in Yelahanka, Bangalore. You can meet Dr. Mallesh Naik R personally at Amruth Ayurvedalaya in Yelahanka, Bangalore. Book an appointment online with Dr. Mallesh Naik R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amruth Ayurvedalaya

Hunasana Maranahalli, Beside Bagalur Cross, Yelahanka. Landmark: Near HDFC BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.
Usually ovulation happens about 14 days before the next expected period. As your periods are irregular it is difficult to count it exactly. If it is not possible you can use other methods also. You can also understand ovulation by noting variation in body temperature and consistency of cervical mucous. A basal body temperature is recorded each day of a month for a certain period to determine when the woman's most fertile period is. The temperature of a woman rises by 0.5 to 1.5 degrees during ovulation. The cervical mucous appears clear, stretchy and like egg white in consistency. This is a clear sign that the woman is ovulating. Certain women have a dull ache in the lower abdomen during ovulation which may last just a few seconds to a few hours. This may be an excellent clue to determining the womans most fertile period. Some women have spotting during ovulation, making it easier to know when the fertile period of the woman is.
6 people found this helpful
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Hello dr, I want to loose weight. Age is 36yrs. Weight is 121kgs. How can I lose my weight. please help me with diet plan. Thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hello dr, I want to loose weight. Age is 36yrs. Weight is 121kgs. How can I lose my weight. please help me with diet ...
Hi Nawaz, you may have cortisol hormone imbalance, balancing your hormone will give fast result, i can give a fast weight loss plan, contact me if you are serious
1 person found this helpful
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I having a problem of cold and fever. I can't drink cold water. I can't eat cold fruits and foods.

MBBS
General Physician, Cuttack
I having a problem of cold and fever. I can't drink cold water. I can't eat cold fruits and foods.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
1 person found this helpful
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Iam having hair loss problem because of dandruff, so what should I do for improving my hair growth?

BHMS
Homeopath, Sindhudurg
Iam having hair loss problem because of dandruff, so what should I do for improving my hair growth?
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
1 person found this helpful
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I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop the hair falling.

Trichologist
Dermatologist, Mumbai
I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop ...
Function of shampoo is to clean the scalp. Oil helps in conditioning the scalp. Food which is rich in proteins and iron will support the hair root. Drink 3 lit of water/day. Do de stressing activity for 10 to 15 min every day. Consult trichologist for treatment.
2 people found this helpful
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Hi I got throat infection frm 2 mths I had take medicine but its does't cure I fell sometimes very suffocating please suggest me some medicine and tell me why its is not going.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi  I got throat infection frm 2 mths I had take medicine but its does't cure I fell sometimes very suffocating pleas...
You can take belladonna - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I have black Mark under arm in round shape. I feel itching sometimes. How should I get rid of this mark and itching?

DHMS (Hons.)
Homeopath, Patna
I have black Mark under arm in round shape. I feel itching sometimes. How should I get rid of this mark and itching?
Hello, tk, plenty if water, your diet be easily digestible on time. Tk homoe medicine: @ sulphur 30- twice a wk in d morning. Avoid, junk food, caffiene, nicotine, alcohol, tk care.
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I am 52 years old I always get pain on the right side of the head and sometimes swelling is it migraine or something else.

MBBS
General Physician, Delhi
I am 52 years old I always get pain on the right side of the head and
sometimes swelling is it migraine or something ...
It may be migraine take ibuprofen for pain. Get ib p checked, blood test for sugar, lipid profile. Do exercise regularly. Take fresh fruits. Ask again with reports. Take care.
1 person found this helpful

Hello doctor, I am lakke I would like to ask you that, What are the symptoms and remedies for fever.

BHMS
Homeopath, Faridabad
Hello doctor, I am lakke I would like to ask you that,
What are the symptoms and remedies for fever.
Hello, Fever itself is a symptom of some underlying medical condition. Medication: Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the problem ends.

Masters in Clinical Psychology
Psychologist, Lucknow
During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the probl...
Yes before a problematic situation on when you are in a problematic situation- take deep breath, do not react sponatenously- think before speak. Consult with a psychologist for its proper management.
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History of stiffening followed by clonic movement whole body, 3 episode till now last for 20 min with loss of consciousness. Please advise.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , this is an epileptic fit. Since it has happened thrice, the patient must be put on anti-epileptic drug at the earliest. Consult a physician/neurologist at the earliest.
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I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues, and I could not be in concious for sometime. For example: if had a dream that someone is trying to kill me, and I am fighting with him. Then suddenly I woke up with great angry and start to shout like anything. And I can become concious after some seconds.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues...
Dear , dreams are brain unconscious processes. You hardly have any control over them. Dreams could be related to past also. If you are able to explain your dream in detail, we will be able to do" dream analysis" and tell you what it means. To avoid dreams, you should work physically hard and sleep soundly. Take care.
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I'm suffering from panic and anxiety attacks. And feel depressed too many a times. How to get help? Any home remedies I can take up?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm suffering from panic and anxiety attacks. And feel depressed too many a times. How to get help? Any home remedies...
Panic disorder fir quite along time may end up causing significant depressive symptoms due to the functional impairments it causes. It is advisable to consult a psychiatrist and start treatment. Treatment includes medications along with counselling and behaviour therapies to deal with severe episodes of anxiety. You may also try relaxation exercises like yoga, meditation, deep breathing exercises etc. For further details and queries you may consult me online.
1 person found this helpful
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I smoked excessive weed and ciggrate and drank a lot alcohol for 2 year and now I quit weed suddenly n dropped quantity of alcohol n ciggrate to minimum and now I am feeling stressed uneven heart beat and can not sleep properly and feel slight pain in chest sometimes and I can hear my heart beat in my head whole day and my whole body thuds with each heart beat and I am constantly developing anxiety and resting pulse is 95-100 is it normal or I need medical attention? If yes then in what direction I need medical attention? Please guide me doctor.

Masters in Clinical Psychology
Psychologist, Lucknow
I smoked excessive weed and ciggrate and drank a lot alcohol for 2 year and now I quit weed suddenly n dropped quanti...
Hi lybrate-user, these are withdrawal symptoms of alcohol and ciggerate smoking. Symptoms of alcohol withdrawal can vary widely in severity. In severe cases, the condition can be life-threatening. Symptoms may occur from two hours to four days after stopping alcohol. They may include headaches, nausea, tremors, anxiety, hallucinations and seizures. In many cases, alcohol withdrawal requires medical treatment and hospital admissions. Medications may be used to treat physical symptoms while counselling and support groups help with controlling drinking behavior. So I suggest you consult a psychiatrist for medication and consult a psychologist for psychotherapy- relapse prevention. All the best.
3 people found this helpful
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Hi my name is suraj, I am working out since 6 months and now from last 1 week I am suffering from lower back pain and inflammation and weakness in legs. Help me out pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my name is suraj,
I am working out since 6 months and now from last 1 week I am suffering from lower back pain and...
hot fermentation and muscle relaxant medicine after food. stretching and strength exercises must.avoid long sitting toward bending and lifting weights. posture correction must
1 person found this helpful
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Now I am a student and I am getting thin day by day .and cause of this I get disturb in my study .now tell me something what I have to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Now I am a student and I am getting thin day by day .and cause of this I get disturb in my study .now tell me somethi...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I'm 18 years old female. My weight is 70 kg. I want to loss weight 15 kg. If I drink a fat cutter mixture of cumin, lemon and honey with warm water. Is it work/safe for health?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 18 years old female. My weight is 70 kg. I want to loss weight 15 kg. If I drink a fat cutter mixture of cumin, l...
Hi lybrate user. Good that you have started your weight loss journey. However there is no such thing as'fat cutter' these are all myths and misinformation. You are wasting your time and attention over things which won't creat any benefit for you. There is no food, no medicine, no drug, no herb, no tea which can create weight loss for you. The only and the only way to reduce weight is to get fit. Fitness is achieved by a combination of healthy foods (60-70%) and active exercises (30-40%) our body is designed in such a way that when we eat more than we need. The extra fat gets accumulated. That extra fat can only go off by burning it through exercise and eating healthy food. There is no short cut available. So my recommendation is to eat healthy, be active, eat natural, drink lots of water. This is what can change your body and your life.
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I am feeling very depressed and tensed. I always think of hospitals. I do not why I am feeling so tensed. There is always something going in my mind. My mind is not stable anytime. Pls help me to be stress and tensed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am feeling very depressed and tensed. I always think of hospitals. I do not why I am feeling so tensed. There is al...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am 32 year old . Involved in teaching profession. I have continuously warm on my body specially on my cheek. It will so irritation for me pls give a proper sol. Thanx.

BAMS
Ayurveda, Ambala
I am 32 year old . Involved in teaching profession. I have continuously warm on my body specially on my cheek. It wil...
To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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