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Dr. Mallesh Naik R

Ayurveda, Bangalore

100 at clinic
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Dr. Mallesh Naik R Ayurveda, Bangalore
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mallesh Naik R
Dr. Mallesh Naik R is an experienced Ayurveda in Yelahanka, Bangalore. You can meet Dr. Mallesh Naik R personally at Amruth Ayurvedalaya in Yelahanka, Bangalore. Book an appointment online with Dr. Mallesh Naik R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Amruth Ayurvedalaya

Hunasana Maranahalli, Beside Bagalur Cross, Yelahanka. Landmark: Near HDFC BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My gums are bleeding and kind of loosing from my tooth. And my mouth water too much. Someone recommend me oil pulling. Is oil pulling safe?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My gums are bleeding and kind of loosing from my tooth. And my mouth water too much. Someone recommend me oil pulling...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I have black spot on ny face. I used several cream but no improvement seen. What can I do doctor?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spot on ny face. I used several cream but no improvement seen. What can I do doctor?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 53 female diabetic, 97 kgs wt, thyroid, joint pains, now a days i am having urinal problem, have to go after every minute but have difficulty in passing it, please tell me what to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For joint pain do strengthening exercises and apply heat. And for urine problem consult a urologist. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore
2 people found this helpful
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I am losing hair quickly and I had tried many shampoos. What could I do to get rid of this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair quickly and I had tried many shampoos. What could I do to get rid of this?
Hello, this all depends on the improper ration between hair wash and oiling, so increase your hair oiling and decrease your hair wash, try this ayurvedic treatment. A) presoria hair shampoo b) nili bhringadi hair oil c) narsimha rasayana 1 tsp twice a day d) lakshadi guggulu 2 tab twice a day.
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I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. And also I want to reduce my weight please. Suggest any capsules for reduce weight.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. A...
You should do yoga and walk and take herbal tonic for lazyness If u want medicine for weight loss contact me I have seen good results
2 people found this helpful
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I have back pain in low back from last two days. From yesterday I am doing yoga. I think it's a muscle pain. Please suggest me what to do?

BHMS
Homeopath, Delhi
I have back pain in low back from last two days.
From yesterday I am doing yoga. I think it's a muscle pain. Please s...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
11 people found this helpful
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Dry & Itchy Skin - 9 Most Important Tips You Must Follow!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB dermatology
Dermatologist, Gurgaon
Dry & Itchy Skin - 9 Most Important Tips You Must Follow!

Are you suffering from dry, stretched, itchy or flaky skin? Remember dry skin look older than oily skin, as they show fine lines and wrinkles faster. They also flake, crack and bleed easily. Read on for 10 super easy steps recommended by dermatologists to soothe dry skin

Prevent hot baths and showers which dehydrate skin further. Do these instead for dry skin

  1. Use warm water
  2. Don’t shower for more than 5 minutes
  3. Wash with a gentle and fragrance-free soap
  4. Don’t apply too much soap so that it whips up a thick lather
  5. Don’t rub your skin dry with a towel

Post bath routine

  1. Slather on a rich moisturiser after drying your skin: Moisturisers trap extra moisture in your skin so the right time to use them is immediately after drying yourself with a towel. It’s better to use ointments and creams as these are more effective than lotions. Creams with olive and jojoba oil, Shea butter, lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, and petrolatum jelly all are good. If the skin on your hand is extra dry and feels stretched then it’s a good idea to carry a non-greasy hand cream with you. Apply it to each washing hands immediately to relieve dry skin.
  2. Use only unscented skin care products: Shun harsh skin products which strip natural oils from skin like-
    • Deodorant soaps
    • Skin care products that contain fragrances, alcohol, retinoids, or alpha-hydroxy acid (AHA)
  3. Wear gloves when washing utensils: This will prevent dry skin on hands. All you have to do is wear latex gloves before you start washing clothes and utensils.
  4. Choose laundry detergent with care: Laundry detergents should be chosen with care as they can irritate skin. Go for detergents labelled “hypoallergenic”.
  5. Avoid toasting yourself by the fireplace or other heat sources in winters: Remember heat is drying. So limit your time in front of a hot stove or fireplace.
  6. Use humidifiers to add moisture to indoor air: Use of humidifier will help prevent excessive drying of skin.
  7. Use milk on skin: Milk is packed with anti-inflammatory and soothing properties that can fight dry and itchy skin. The lactic acid in milk also exfoliates dead skin cells and increases the capacity of your skin to retain moisture.
  8. Honey: Honey is one of the best natural moisturisers. It comes loaded with antioxidants and antimicrobials.
  9. Yogurt: Yogurt is a skin-hydrating agent par excellence. Its antioxidant and anti-inflammatory properties also help soothe dry and itchy skin.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3776 people found this helpful

I am 11 weeks pregnant and having severe tooth ache since 2 days. Because of this swelling is der. I can't eat n talk. Whole right side jaw both upper and lower r paining badly. Plzz suggest n help me.

MDS, BDS
Dentist, Kolkata
I am 11 weeks pregnant and having severe tooth ache since 2 days. Because of this swelling is der. I can't eat n talk...
Hello Lybrate user, 11 weeks means you are at the end of 1st trimester, which is actually good because any dental treatment can safely be done in 2nd trimester. You should a visit a dentist and start a course of basic antibiotic and a simple analgesic. By examining the teeth and associated structure dentist will tell you the necessary treatment. Root canal can safely be done in 2nd trimester.
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Hi, I am 32 years years old married woman have white discharge continue. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use a single course of AF-KIT4 and see if that helps. If it continues or recurs please see a Gynaecologist
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I have rashes below my stomach part. These rashes are now coming towards my face. I have got a big circular ring on just above portion of my left eye. I have applied Terbinaforce plus tube on every part but it gives me no relief. Please help and suggest me what to do.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I have rashes below my stomach part. These rashes are now coming towards my face. I have got a big circular ring on j...
Make a paste of Baking soda in FLP honey and lemon juice .apply .wash and appy FLP Aloe Jejjy cream 3-4 times day.
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I am 19 years old boy. I want to increase my weight, its just 50 kg is it possible? Please advise.

BHMS
Homeopath, Faridabad
I am 19 years old boy. I want to increase my weight, its just 50 kg is it possible? Please advise.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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Sir/mam. After 1st sex with my partner my mensuration period change its occur twice in month what happen please tell me..

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir/mam. After 1st sex with my partner my mensuration period change its occur twice in month what happen please tell ...
If it continues for couple of months in the same pattern, take cyclic hormonal pills like oral contraceptives for couple of month. Period will be regularised.
4 people found this helpful
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Since when I am born. I am fat. I want to be healthy not to be fat and I tried so much to be healthy but it can not do any reaction it work a little. I do many types of exercise but I doesn't help me. Therefore I want ask a qsn that how I became healthy?

MSc
Dietitian/Nutritionist, Hyderabad
Since when I am born. I am fat. I want to be healthy not to be fat and I tried so much to be healthy but it can not d...
Hi lybrate-user 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. (if you use freshly ground black pepper, then just add one-quarter teaspoon.) drink it in the morning on an empty stomach. Do this daily for at least three months. 2. Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink it daily in the morning and preferably before meals. You can also drink a glass of water mixed with one teaspoon each of raw, unfiltered apple cider vinegar and lemon juice. You can have up to two tablespoons of apple cider vinegar in a day. Do not exceed this amount, as it may reduce your blood potassium levels over time and lower your bone mineral density.
2 people found this helpful
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What can I do for my hair fall? How can I care my hair from hair fall? Any shampoo. Any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What can I do for my hair fall?
How can I care my hair from hair fall?
Any shampoo. Any medicine.
if you want decrease in hair loss you avoid all type of artificial products like shampoo conditionar hair dyes first avoid virrudha food like milkshakes fruitsalads khichadi with milk basi food two time heated food overeating of salt salty spicy products western food junk food non veg curd udada dal paneer fermented food etc apply coconut oil or medicated oil on hairs and hair roots daily consult privetly for more details Ayurvediy medications
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please help me with What's the reason for increased saliva after eating? Sometimes I find it difficult to speak with others.

BHMS
Homeopath,
please help me with What's the reason for increased saliva after eating? Sometimes I find it difficult to speak with ...
It may be due to salivary gland tumor or salivary stone. Need to do scan for this purpose. I think you should consult with a Ent-specialist.
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I Want to be fit. I do Exercise But my diet chart is very weak. Need some good suggestions of diet chart.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA), Certified Diabetes Educator
Dietitian/Nutritionist, Kolkata
I Want to be fit. I do Exercise But my diet chart is very weak. Need some good suggestions of diet chart.
Hi lybrate-user. For fitness good protein is required. First class protein like milk, egg, chicken and fish you can add in your diet. Take Pulses & legumes like rajma, beans, soybean, lentil at lunch or dinner. Take banana shake at breakfast. Avoid ready to eat food & fried item. Thanks.
1 person found this helpful
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I have teeth problem between 2 teeth there was hole and sometime it's painful. What I have do?

BDS
Dentist, Mumbai
I have teeth problem between 2 teeth there was hole and sometime it's painful. What I have do?
Keep the teeth clean and take tab combiflam for pain and get the space covered by filling in tooth by visiting a dental surgeon.
1 person found this helpful
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Sir now my age is 29 yrs. But until now when I sleep my bed then I urine my bed. So pls give me best treatment by you. Thanks.

MBBS
General Physician, Mumbai
Sir now my age is 29 yrs. But until now when I sleep my bed then I urine my bed. So pls give me best treatment by you...
I will suggest you to keep an alarm at 3am and get up and go to washroom for passing urine and than sleep again and do this for six months.
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Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my hairs. Please advise.

BHMS
Homeopath, Faridabad
Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my h...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
1 person found this helpful
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Hello sir. I am 24 years old. My height is 5.2". What should I do so that I can grow my height.

BHMS
Homeopath, Faridabad
Hello sir. I am 24 years old. My height is 5.2". What should I do so that I can grow my height.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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