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Dr. Mallesh Naik R

Ayurveda, Bangalore

100 at clinic
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Dr. Mallesh Naik R Ayurveda, Bangalore
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mallesh Naik R
Dr. Mallesh Naik R is an experienced Ayurveda in Yelahanka, Bangalore. You can meet Dr. Mallesh Naik R personally at Amruth Ayurvedalaya in Yelahanka, Bangalore. Book an appointment online with Dr. Mallesh Naik R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Amruth Ayurvedalaya

Hunasana Maranahalli, Beside Bagalur Cross, Yelahanka. Landmark: Near HDFC BankBangalore Get Directions
100 at clinic
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I have hair lose for over one year and dandruff on my hair. How this avoid. Please help me.

BHMS
Homeopath, Faridabad
I have hair lose for over one year and dandruff on my hair. How this avoid. Please help me.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
15 people found this helpful
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I have surgery scar on my face. Pleas suggest the treatment to be done for further improvement.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have surgery scar on my face. Pleas suggest the treatment to be done for further improvement.
You should take thiosinaminum 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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Hi I usually get periods normal and regular. I had my last period on october 10th and finished on 16th and normally I get periods 4 to 6 days before the date so I shall be getting my periods on 4th or 5th nov. I had sex on 16th oct the day periods ended. I had protected sex and even took ipill with in 30 hours. Again I had protected sex on 25th october and had ipill again with in 6 hours after that I was waiting for my periods to fall on 4th but I noticed dark brown spotting kind sticky fluid on and of but not like the period heavy flow just spotting since 4th till now that is 9th nov I do not know what is happening why am I not getting my periods. Or when can I expect coz I am already delayed by 5 days and pls tell me is this normal what is happening with me or any chances of pregnancy? If I shal get my periods til when shall I wait more please help. Til how long periods are delayed my date was on 4th til 10th and only on and off spotting happening. Checked pregnancy test wd kit it was one line and showed negative. When can I expect periods I shud have been getting on 4th but spotting started on 4th was that spotting only periods? Pls reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I usually get periods normal and regular. I had my last period on october 10th and finished on 16th and normally I...
Hello, please get a serum beta hcg test first to rule out pregnancy. If negative then you can wait for a week more to allow your withdrawal bleed to start. You have made a mistake by taking 2 ipills in a cycle and hence your menses are likely to be delayed.
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Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?

MBBS, cc USG
General Physician, Gurgaon
Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?
Yes this is true Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, it bites only in day time
1 person found this helpful
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How To Manage Problems Related To Sleeping Postures?

MBBS, MS - Orthopaedics
Orthopedist, Chennai
How To Manage Problems Related To Sleeping Postures?

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night. If you wish to discuss about any specific problem, you can consult an Orthopedist.

4835 people found this helpful

I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.

MBBS
General Physician, Mumbai
I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.
For stomach pain take tablet Meftalspas-Ds with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have back pain which gives a lot of pain during sitting and on bending forward since 4 month. Please help me because I have more pain on my back. I take calcium tablet daily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain which gives a lot of pain during sitting and on bending forward since 4 month. Please help me becaus...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Mere face pe bahut pimples ke spot hai. Use dur karne ke liye me kya karu? Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Apply berberis cream (homeo) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private for detailed treatment.
4 people found this helpful
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I am suffering from pain tensile type in my left lag due to infection between top of my leg and bowl. White grain size a no of wounds making the skin around infected parts white have grown. please give me suggestion.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain tensile type in my left lag due to infection between top of my leg and bowl. White grain siz...
Hello, Tk, plenty of water to moisten your skin. Your diet be easily digestible on time. Go for meditation to reduce your stress. Tk, homoeo medicine:@ Azadirechta Q-10 drops, thrice with little water. Report, wkly. Tk, care.
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I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please give me solution. Thank you.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please g...
Avoid tea, coffee, caffeinated beverages, do not glue to tv&laptop at night. Pranayam, yoga, meditation will help. For fever elaborate properly your occupation, stress level? adv councelling for lifestyle modification, stress management. Take glass of warm milk 1/2 hr, before sleep, massage top of head before sleep, consult sos,
2 people found this helpful
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