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Dr. Malathi .m

Gynaecologist, Bangalore

250 at clinic
Dr. Malathi .m Gynaecologist, Bangalore
250 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Malathi .m
Dr. Malathi .m is one of the best Gynaecologists in Nagarbhavi, Bangalore. He is currently associated with Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Malathi .m on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the reason of irregular periods and what is the treatment of irregular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is the reason of irregular periods and what is the treatment of irregular periods.
There are various reasons of irregular periods harmonal imbalance, low hb, thyroid dysfunction, pcos etc. Treatment for irregular periods is different according to reasons.

Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist
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2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

Stay Healthy

My age is 50 years. Recently, I underwent microscopic examination of right breast with fine needle aspiration. It suggested Benign proliferative breast disease with few atypical cells and advised excision biopsy. Please suggest me diagnosis.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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My age is 50 years. Recently, I underwent microscopic examination of right breast with fine needle aspiration. It sug...
Diagnosis is benign proliferative breast disease. The tumor has to be removed asap. The tumor will again be sent for histopathology to reconfirm the diagnosis. After that further advise can be given.

Are skinny jeans bad for your health?

General Physician (AM)
Alternative Medicine Specialist
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Skinny jeans can cause serious damage to nerves and muscles, doctors have warned. Just how bad for your health is the definitive hipster garment, asks Jon Kelly.
Someone warn Russell Brand. Send help to the duchess of Cambridge. Skinny jeans have long been the legwear of choice among fashionistas, but it appears there are health risks associated with dressing like kate moss or the bass player from the strokes.
A 35-year-old Australian woman developed a condition called compartment syndrome, caused by bleeding or swelling within muscles, which an article in the journal of neurology, neurosurgery and psychiatry said was made worse by her skinny jeans.
It's not the first time tight legwear has been subject to health warnings. Other researchers have identified several cases where patients have developed pain or tingling in their thighs after wearing" tight new fashion low cut trousers. Men are warned that skinny jeans can lead to twisted testicles. They are typically urged to wear looser undergarments when they and their partner are trying to conceive, says general practitioner Dr. Sarah Jarvis, because high temperatures are thought to have a negative effect on sperm production.
People with urinary tract infections are advised to avoid skinny jeans. Tight trousers have also been blamed for exacerbating heartburn by putting pressure on the abdomen, which in turn pushes stomach acid upwards - although Jarvis says this tends to be more of an issue when waists are cut unfashionably high.
But it's important not to overstate the risks, Jarvis adds. Compartment syndrome is a fairly unusual phenomenon and in the Australian case there was a" perfect storm" of circumstances. The tightness of the woman's jeans apparently caused her muscles to swell inwards rather than outwards, and the fact she was squatting for extended periods also worsened the situation.
People should be aware there's a small risk, says Jarvis - if you go to the gym and forget your tracksuit bottoms, it's best not to exercise in tight-fitting
Denims. But this is common sense" i'm not going to give up my skinny jeans"
she says.
Are skinny jeans bad for your health?

Grapes to lower Obesity Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Consuming Grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria a Study has found.

It may also help counter the negative effects of a high-fat diet including heart disease hypertension and diabetes.the findings showed that the unique and diverse composition of Antioxidants called polyphenols can help reduce the percentage of body fat subcutaneous and visceral fat deposits markets of inflammation in the liver and improve glucose tolerance.
Grapes to lower Obesity Risk

My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregnancy my period is regular. Please tell.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregna...
Hello, you are having a good 28 days cycle. The best period to get pregnant is middle of the menstrual cycle ie on about 14- 18 day.

Health Tips - Healthy Spices

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Healthy Spices
Health Tips - Healthy Spices

Hi doc. My last LMP was on 5th august 2016. And the earlier was on 15th july 2016. I took a home pregnancy test on 28th day of cycle and it came positive with one slightly faint line. I took a home pregnancy test again on 30th day of cycle but with different brand and it showed one dark c line and one t very faint line. What does it indicate? Am I am pregnant or not? I am worried because I had a miscarriage of 23 weeks fetus 6 months back.

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
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Hi doc. My last LMP was on 5th august 2016. And the earlier was on 15th july 2016. I took a home pregnancy test on 28...
Hello lybrate-user, Wait for 1 week & repeat pregnancy test. If it is positive then you can consult me for management of your pregnancy as you are having a history of miscarriage. We can start Ayurvedic medicine to prevent miscarriage. It is has no side effect & will b helpful for foetus growth. As well as we can plan for your diet & lifestyle during pregnancy. You can also consult me online, for further talk or management. Wish you all the best.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Physiotherapy is a combination of electrotherapy and exercise therapy. In electrotherapy various agents like heat, cold, sound, hydrotherapy, electrical stimulation, etc. Can be used to reduce pain and discomfort in patients. The primary role of these agents is to prepare the muscles and joints of a body for exercises.

I hav a pcos problem due to which I usually get very angry and lose my temper what do I do also I face alot of hairfall! Along with a lot of dandruff! Please suggest me something to avoid all this!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I hav a pcos problem due to which I usually get very angry and lose my temper what do I do also I face alot of hairfa...
Use herbal medicine. Use capsule hairich daily once and capsule gynocare daily once for 90 days. Apply entik hairoil to scalp.

I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat, I vomit. I have back pain also. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat,...
Hello, you may take tab dominate 10mg thrice a day for a week and then review your symptoms. For backache you must not take pain killers but opt for hot fomentation and that helps. R regards.

हल्दी के औषधीय गुण

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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हल्दी के गुण अनंत हैं। हल्दी पर रोज नए शोध हो रहे हैं। भारतीय आहार शैली में यह आदिकाल से शामिल रही है। किसी समय इसे रंग के तौर पर भी इस्तेमाल किया जाता था। यह एक सर्वगुण संपन्न एंटीबायोटिक्स तो है ही, प्राकृतिक चमत्कार के रूप में भी इसकी ख्याति है। यह कैंसर से लेकर अल्झाइमर्स तक कई बीमारियों को ठीक करने के लिए इस्तेमाल की जाती है। इन २० कारणों की वजह से हल्दी को अपने आहार में जरूर शामिल करना चाहिएः
1. यह एक प्राकृतिक एंटिसेप्टिक एवं एंटिबैक्टेरियल एजेन्ट है। हल्दी का पावडर जले और कटे अंग पर लगाने से संक्रमण का जोखिम कम हो जाता है।
2. हल्दी को फूलगोभी के साथ मिलाकर खाने से प्रोस्टेट कैंसर की आशंका जाती रहती है। इसके अलावा अगर प्रोस्टेट कैंसर हो तो उसका बढ़ना रुक जाता है।
3. हल्दी स्तन कैंसर को फेफड़ों में जाने से रोक देती है।
4. हल्दी से मेलानोमा यानी काले तिल उभरना रुक सकता है। इसके अलावा हल्दी त्वचा का रूप निखारने के लिए सदियों से भारत में इस्तेमाल की जाती रही है।
5. बचपन में होने वाले ल्यूकेमिया यानी रक्तकैंसर का जोखिम कम हो जाता है।
6. लिवर शुद्धि के लिए यह एक प्राकृतिक छन्नी है।
7. हल्दी मस्तिष्क में बनने वाले एम्लोयड प्लॉक की वृद्धि एवं निर्माण रोककर एल्जाइमर्स की बढ़त पर रोकथाम कर लेती है।
8. यह कई प्रकार के कैंसर की वृद्धि पर रोकथाम लगाती है।
9. यह दाह और जलन को दूर करने का एक प्राकृतिक पदार्थ है। यह कई एंटी-इन्फ्लेमेटरी ड्रग्रस से बेहतर काम करती है और इसके कोई साइड-इफेक्ट्स भी नहीं होते।
10. यह प्राकृतिक दर्द-निवारक है।
11. हल्दी मल्टीपल स्क्लेरोसिसस की रोकथाम करने में समर्थ है।
12. यह वजन कम करने के साथ फैट मेटाबोलिज्म में मदद करती है।
13. अर्से से इसे अवसाद दूर करने के लिए इस्तेमाल किया जाता रहा है।
14. हल्दी आर्थ्राइटिस और रिह्यूमेटाइड ऑर्थ्राइटिस का प्राकृतिक निरोधक है।
15. हल्दी कीमोथैरेपी में इस्तेमाल की जाने वाली दवा पैक्लिटेक्सेल के प्रभाव को बढ़ा देती है और इसके साइड-इफेक्ट्स को कम कर देती है।।
16. पैंक्रियाज ग्रंथि के कैंसर पर हल्दी के प्रयोग पर हुए शोधों के नतीज़े सकारात्मक आ रहे हैं।
17. किसी भी ग्रंथि में नई रक्त नलिकाओं के निर्माण को हल्दी सफलतापूर्वक रोक देती है।
18. घाव को जल्दी भरने के साथ-साथ यह क्षतिग्रस्त त्वचा को भी ठीक करती है।
19. सोरायसिस सहित त्वचा की कई बीमारियों के इलाज़ में हल्दी से मदद मिलती है।
20. कच्ची हल्दी पर हुए प्रयोगों से पता चलता है कि इससे शराब के कारण क्षतिग्रस्त हुए लिवर को ठीक करने में मदद मिलती है।

सावधानियाँ...
पित्ताशय की पथरी एवं पित्त की रुकावट के मरीजों को हल्दी का प्रयोग नहीं करना चाहिए। गर्भवती महिलाएँ हल्दी का खूब उपयोग करती हैं लेकिन इससे गर्भाशय की प्रक्रिया भी तेज होने लगती है इसलिए किसी स्त्री रोग विशेषज्ञ की सलाह से इसे इस्तेमाल करना चाहिए
हल्दी के औषधीय गुण

Is Breast Reduction Safe?

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon
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While the complaint of being born flat chested is faced by a number of women, there are a few women who have heavy breasts. Over the time, large breasts have been linked with a number of health problems, such as backaches, neck pain, numbness in the fingers and shortness of breath. Thus it is not only for cosmetic reasons that many women choose to undergo breast reduction surgery. This involves the removal of tissues and skin from the breasts to reduce the size of the breasts and reshape them. Breast reduction is a very safe procedure,however, just like any other surgery, there is always a risk and hence the question arises, 'how safe is breast reduction surgery'.

Since the procedure involves making incisions in the skin and removing tissues, most women feel pain in the breasts for the first few days post surgery. This later transforms into a mild discomfort before which completely goes away after a few days. Pain medication and anti inflammatory drugs can help ease the pain. Swelling and bruising in the area is also a common effect of the surgery and may last for about a month or two. The patients are usually advised to wear a surgical bra all the time as it help in giving proper support which in turn helps ease the pain and reduce swelling.

Scarring is one of the most common risks associated with this surgery. To remove the tissue, a surgeon has to make an incision under the breast. This incision is usually positioned in line with the natural curves and creases of a woman's body in order to conceal them. However, it always leaves behind a scar. Scarring varies from person to person and also depends on the type of incision made. Typically, scars fade over time but for some women, they may remain noticeable for many years.

Fortunately, in most cases, the incisions can be restricted to areas covered by a bra or bikini. Some women complain loss of sensation in the breasts or nipples after such a procedure, but mainly this is a temporary side effect and resolves within a few months of the surgery. Depending on the type of procedure, some women may also find it difficult to breastfeed after the surgery.

On its own, breast reduction surgery is a fairly safe procedure as long as it is performed by a certified plastic surgeon on a healthy patient. Therefore, it is important to do plenty of research and go for a best possible surgeon. So, do not let your fear of surgery keep you from making life more comfortable for yourself!
Is Breast Reduction Safe?

I just started taking the mini pill as my form of contraceptive 2 weeks ago. I have taken other contraceptives with no issues. I have had a headache for the past 5 days that is just getting worse. Could this be from any contraceptive? I would like to stop taking it but I last had sex yesterday and do not want to risk pregnancy. What are my options if this is from the mini pill?

MBBS
General Physician
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I just started taking the mini pill as my form of contraceptive 2 weeks ago. I have taken other contraceptives with n...
Probably it could but yhe problem is you cannot stop inbetween, unless you use any other contraceptive like a condom till the next periods after which go back to the pills you felt better with.

HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda
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Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

- Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

- Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

- Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

- Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

- Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)
HEALTHY EATING...

I am 20 years old female and have irregular periods what should I do?

Advanced Aesthetics
Ayurveda
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I am 20 years old female and have irregular periods what should I do?
A textbook period happens every 24-29 days, but in truth what is ?regular? covers a wide range. Cycles between 23-35 days are very common. A woman may get her period only one to four times a year. Or she might have periods that occur 2-3 times in a month and involve spotting or extremely heavy flow. Alternatively, she may have heavy episodes of bleeding every 2-3 months. Irregular periods are simply what is irregular for you. ? Significant weight gain or loss ? Over Exercise ? Poor nutrition (or a diet too high in carbohydrates) ? Smoking ? Drug use ? Caffeine ? Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) ? Eating disorders ? Increased stress ? Polycystic ovarian syndrome/Estrogen dominance ? Uterine abnormalities (fibroids/cysts/polyps/endometriosis) ? Hormonal imbalances related to perimenopause Home remedies Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods

I'm trying to conceive. My last period was September 27th with regular periods of 28 days. Yesterday night I travelled around 450 kms by car. Next day morning I find White discharge smell like egg and curd and slight itching. Is there any issue.?

MBBS, DGO
Obstetrician
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I'm trying to conceive. My last period was September 27th with regular periods of 28 days. Yesterday night I travelle...
You probably have infection. And so you are having such curdy foulsmelling discharge. Kindly visit a gynaecologist for examination and medication.

During first sex I got heavy bleeding. As a reason can I hope the menses would come lately?

Fcps
Gynaecologist
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During first sex I got heavy bleeding. As a reason can I hope the menses would come lately?
Your hymen is ruptured. So d bleeding. No relation to periods. If you r pregnant you won't get periods.

My ultrasound report shows single intrauterine viable pregnancy of 19 weeks 6 days. Sir ye date kitne accurate hoti hai? Is date me kitne days ka difference ho sakta hai?

Advanced Infertility, DGO, Post Doctoral Fellowship in Reproductive Medicine
Gynaecologist
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My ultrasound report shows single intrauterine viable pregnancy of 19 weeks 6 days. Sir ye date kitne accurate hoti h...
Usually agar first 3 months ka scan hota hai then it is most closest to the actual date of pregnancy. In the next 3 months is next most closest. Difference is usually on a average +/- 1 week.

I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please suggest. Nd can I do sex with my husband in pregnancy m in 8 month pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please ...
I WOULD SUGGEST AVOID SEX WHITE WATER Increased vaginal discharge is a normal part of pregnancy, but it's important to keep an eye on it and tell your doctor or midwife if you think it smells or looks unusual, or if you have pain, itching or soreness in the vaginal area. You may have an infection such as thrush, which can be easily treated by your GP.
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