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Dr. Mala S


Psychiatrist, Bangalore

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Dr. Mala S MBBS Psychiatrist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mala S
Dr. Mala S is a popular Psychiatrist in Jayanagar, Bangalore. She has done MBBS . You can visit her at Ramakrishna Super Speciality Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Mala S on

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Ramakrishna Super Speciality Hospital

#806, 15th Cross, Jaya Nagar 3rd Block. Landmark: Near Vijaya CollegeBangalore Get Directions

Ramakrishna Super Speciality Hospital

#806, 15th Cross, 3rd Block, 11th Main Road, Jayanagar. Landmark: Near Madhavan Park.Bangalore Get Directions
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I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal and anytime I check my blood pressure it is also normal and I have a problem of anxiety due to my intestine irritation pls let me know what should I do.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal ...
Mind and body are interlinked, and psychological problems like high levels of stress, anxiety or tension badly effect our bodily functions. When we are in continue state of high levels of stress, our body demands and needs more energy to fight against it. Due to this, activation of white blood cells occur. However, for a longer duration if it occurs results in weakening of immune system and leading to problems like headache, diabetes etc. Engage yourself in some relaxation exercise like deep breathing on a regular basis like pranayam or yoga. Also, it is important to identify the stressors and work upon them. For this, you need to consult a doctor/psychologist who can help you in better management program.
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Patient is my wife. She is suffering from Paranoid schizophrenia Since 1992. Recently She was admitted in a Hospital for 3 weeks. At the time of her discharge Dr. Advice the medication in the morning before food Pan D, then after food 500 mg Sodium Valporate at night one tab. Atrova for cholesterol, one tab 500 mg. Sodium Valporate, one tab 10 mg oleanz. Next appointment after one week. Now she is sleeping most of the time. She doesn't want to eat. Doctor advice few blood test at the time of her discharge from hospital. Which I will do that just before her next meet. One week she was on Olienz10 after that all combined medicine. Treatment started 3rd of December 2016. please Help me how to over come from this kind of situation. Regards.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ I am so glad you are seeking help for your wife. I am sure that if it were not for your your wife would have been lost due to paranoid schizophrenia. I also realize how hard it is to deal with someone with paranoid schizophrenia and realize that your problems as a care giver are immense. I believe after having read your description of the medications regimen and her symptoms, I am sure you need second opinion and you are at the right place. A small tweak in the medications that you use along with the help of a psychiatrist may make a large difference in your symptoms. I am sure you will also benefit from a paid appointment as it will not be in a public forum and you can get prescriptions for your wife if I believe she would need some medication changes.
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I had face maxillary surgery 6 month ago. But thing is I cannot stand properly because of weakness. I had been given around 60 antibiotics. Is this because of antibiotics?

General Physician, Gurgaon
I had face maxillary surgery 6 month ago. But thing is I cannot stand properly because of weakness. I had been given ...
Along with good diet I recommend you to take Tablet Daily(Nutrilite) and Protein powder that can be start after personal consultation These two supplements has shown wonderful result in weakness Consult me for further management
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Acupressurist, Chennai
Control your Anxiety:

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. Symptoms may start during childhood or the teen years and continue into adulthood.
Examples of anxiety disorders include social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. A person can have more than one anxiety disorder.
Sometimes anxiety results from a medical condition that needs treatment.
Acupuncture Treatment for Anxiety:
The realities of treating anxiety are that different people require different treatments, even when suffering from the same type of anxiety. That's because different people have different personalities, different needs, and of course, different symptoms. That's why to get a personalized treatment and depending on root cause Acupuncture will give long lasting results,
1 person found this helpful

Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day. I hv appetite problem I think. I do smoke 8 to 10 cigarettes daily. Is that the reason for my appetite is becoming weak? Answer plz.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day.
I hv appetite pr...
Yes. Cigarette smoking can reduce appetite apart from other many adverse effects on body. You should exercise, eat healthy and lead a healthy lifestyle. If unable to abstain you should take psychiatric treatment for kicking the smoking habit. It is very helpful.
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Psychotic Disorders - Know The Common Types!

MD - Podiatrist
Psychiatrist, Lucknow
Psychotic Disorders - Know The Common Types!

Severe mental disorders that affect the mind and cause abnormal thinking are referred to as psychotic disorders. These disorders make it hard for a person to communicate with others, make good judgements, understand the difference between reality and imagination and behave appropriately. There are many different types of psychotic disorders. Some of the more common psychotic disorders are:

This is the most common psychotic disorder. People suffering from this disease suffer from delusions and hallucinations that last for longer than 6 months at a time. There are three types of symptoms associated with this disease:

  1. Psychotic symptoms that affect the person’s thinking such as hallucinations, trouble organizing thoughts and ideas, delusions and strange movements
  2. Negative symptoms that make the person seem depressed and do not allow him or her to function normally and show emotions.
  3. Cognitive symptoms that affect how the person thinks.
  4. Schizophrenia cannot be cured, but can be treated and managed with a combination of medication and psychotherapy.

Brief Psychotic Disorder

People who suddenly show psychotic symptoms that last for a maximum of a month and then resolve themselves are said to be suffering from a Brief Psychotic Disorder. Some of its symptoms are:

  1. Hallucinations
  2. Delusions
  3. Chaotic thinking
  4. Inappropriate behaviour and dressing
  5. Senseless babbling
  6. Memory loss
  7. Disorientation
  8. Change in eating and sleeping habits
  9. Weight loss

Treatment for this condition may involve hospitalisation if the symptoms are severe or if the person is a threat to himself or herself. Usually medication, psychotherapy or a combination of the two are used to treat this condition. In extremely rare cases, this condition may recur.

Delusional Disorder
This disorder refers to a condition where the person has a delusion or false belief involving a real life situation such as being followed, deceived, poisoned, sick etc. In order to be diagnosed as delusional, the person must show no other symptoms of schizophrenia. These delusions should also not be the result of any type of medication or intoxicant. Treatment for this disorder is challenging and needs to be tailored to the patient’s needs. In most cases, medication and cognitive therapy are used to improve the patient’s quality of life and social functioning.

Shared psychotic disorder
Sometimes, if one person in a long term relationship suffers from a psychotic disorder, his or her partner may also start believing in the same hallucinations or delusions. In most cases, apart from this, they show no other symptoms of psychotic disorders. This condition is rare and usually treated with psychotherapy.

Bipolar disorder
Bipolar disorder, which is also known as maniac depression, which and is related to extream and unusal mood shifts, frequent changes in brain activity level along with energy. It is commonly of 4 types, namely Bipolar I disorder, Bipolar II disporder, Cyclothymic disorder and other unspecified disorders. People suffering from bipolar disorder often suffer from 'mood episodes', which is further of two types one is manic episode and depressive episode. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2681 people found this helpful

When I give presentation I start stammering, there is any medicine to stop stammering. Please suggest me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Afternoon ~ Anxiety or stress can make a simple and unnoticed non-medical condition like stammering get worse to the point where it is not only embarrassing but also humiliating and sometimes depressing. Treating the anxiety usually helps with treating the stammering and medications can certainly help. Please book a paid appointment so that I can help with prescribing medications based on your symptoms and some more of an elaborate assessment of your symptoms.
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Iam 43yrs old woman I feel to suicide for so many years. Did I have courage to take that step.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , why do you want to commit suicide? there are no problems in life which cannot be solved. Otherwise, because of the life given problems, almost half of the earth's population should commit suicide. See the fate of african country people. They are starving for everything and their suicide rate far too less than indian people. Wrong perception is the key. Please provide me more information and details. I will help you overcome any problems. Believe me. Take care.
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My age 35 smoke since 18 years want to quit it. I already take nicotex but it not work I take 10 to 15 stick daily can you have any suggestions to quit smoke ASAP.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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1. My problem is I sometimes feel that something told by a person has already been told by someone else and it feels very real. Because of which I start to doubt myself. What should I do? 2. Is it I have any delusional problem, what should I do. My memory is becoming bad day by day.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
1. My problem is I sometimes feel that something told by a person has already been told by someone else and it feels ...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Scleranthus + 3 drops of Larch + 3 drops of Cherry plum + 3 drops of White chestnut + 3 drops of Clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly prescribe any medicine that he could be fed without any anxiety. Thanking you.

He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly p...
Your baby is fine. It's a general tendency to vomit at this age, as they are new to swallowing solids. It takes some time for them to adjust. It's better to mix more water into cerelac until he is comfortable with solid.
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Ways Stress Can Affect Your Sex Life!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Ways Stress Can Affect Your Sex Life!!

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup  capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
4707 people found this helpful

How can you describe a scar epilepsy? Very confused with this variant! Please can anyone help!

General Physician, Faridabad
Sometimes, epilepsy can be caused by scar tissue or a brain infection that can interfere with the brain's electrical signaling. Scar tissue in the brain can be caused by head injury, tumor, stroke or surgery.
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Panic Disorder - Best Ways To Control It!

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Panic Disorder - Best Ways To Control It!

The best way to overcome panic attacks is to educate yourself and train your mind to respond to the panic in acceptable and calming ways. In order to get over panic attacks, you will require responses that are different from what you normally do. If you keep trying the same means, you cannot expect different results. If you are willing to be relieved from anxiety, you shall have to try different methods.

You may try the following steps to help yourself cope with panic attacks:

  1. Acknowledge and accept: This is the first step to progress. You should face the reality instead of ignoring it or pretending that everything is alright. You must acknowledge that you are afraid even when there is no danger. In order to overcome panic attacks, you should learn to work with it instead of working against it.
  2. Wait and watch: By ‘wait’ it means that you should try to be in that position for some time. It’s true that you may feel insane with your fears and panics, but you should slowly count to 10 when you feel you are going crazy. Your fears would try to snatch away your ability to think or rationalize, and by waiting and watching what happens next, you could get a little span of time for regaining those innate abilities.
  3. Do something: Once you have already passed through the two initial steps of managing panic disorder, your next task is meant to comfort yourself. You could do this with some breathing exercises, by talking to yourself and by getting involved with what’s happening around you at the present. It will slowly make you feel comfortable by relaxing those parts of the body that get much tensed.
  4. Repeat if required: Now you have already started to feel better, but another wave of panic may attack you all of a sudden. You may feel that your coping strategies didn’t work. At such a point, you could simply follow all the steps from the top to feel better all over again and there’s nothing wrong in going through several cycles.
  5. End it: In this final step, you should remind yourself that your panic disorder would end and that all panic disorders end. Your only job is to make yourself feel better and cope with the challenges that you feel during the attack. Gradually, you will feel that those undesired feelings are going away, making you feel relieved.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2666 people found this helpful

I feel depressed on my bed with my wife during sex so how can I increase my sex power.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel depressed on my bed with my wife during sex so how can I increase my sex power.
Hi, There are two different categories that show up when one have low sexual energy complain. There may be difficulty in achieving the feeling of arousal. One may get aroused for a short period and so they fail in maintaining this aroused state of mind. This is the second condition and this also creates trouble for some. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Oysters, almonds, cashew nuts, sesame seeds, and walnuts are best sources of zinc. Nuts and seeds are also rich sources of arginine, an amino acid which is essentially required for healthy erections and sperm production. Fruits like apples, apricots, blueberries, cherries, papayas etc. Play a vital role in keeping the body sexually healthy. Fresh and leafy green vegetables like asparagus, carrots, cucumber, and spinach are the best source for most vitamins and minerals. Dates – Eat 5 – 7 dates everyday for a week to see surprising sexual stamina. Aswagandha – It is a gift for Indians. Consume Aswagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. Chocolates – There are antioxidants in chocolates. These are good for the body as it increases the excitement. The chemical called phenylethalmine is there in these foods and enhances the sexual drive of the people. Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. Fishes – The sea water fishes are rich in Omega 3 fatty acids and these helps in improving the libido. This enhances the sexual stamina and the sexual urge for men and women. Eating of fish can diminish depression and give new hope and bright mood. The brain function is also improved with the omega 3 fatty acids and hence is good for all over improvement of sexual urge. Some such fishes are – trout, Tuna, Sardines, Herring, Anchovies, Mackerel and Wild Salmon. Onions – These are vegetables with aphrodisiac properties to help the libido. If you think you have low libido, you can take this by crushing them and frying them in butter. You must add honey with the golden onions and eat them in empty stomach for improving the sexual drive. Oysters – Oysters have been used since a long time as a love drug. Casanova and Cleopatra had one thing in common. They had a love for oysters. Oysters have been known to have been used by the Italian romancer to seduce women. In fact, research has proven that oysters are a good love drug. Oysters improve the levels of dopamine in the body and they are said to boost the libido levels both in men as well as in women. Oysters are rich in zinc, which is essential for the production of healthy sperms. Watermelon –Some experts have touted watermelon as the latest love drug. Since it contains citrulline amino acids, it helps relax the very blood vessels that enhance the sex drive in a person. If you want to get your partner in the mood, then prepare a watermelon sorbet and share it with him. Asparagus –Not only does asparagus have a suggestive shape, but it is also rich in a Vitamin B known as folate! This fosters the production of histamine, which is important for a healthy sex drive both in men as well as in women. If you want, you can even grow your own asparagus or buy it fresh from the Farmer’s Market. Avocados ­ – Not only are avocados known as fruits that increase the brain levels, but they are now being touted as love drugs. Celery –Eating celeries may be the last thing you would think of to boost the libido, but research goes to show that it increases the pheromone levels in the sweat of a person and makes the males more attractive to the females. Figs – Legend has it that figs were a hot favourite with Queen Cleopatra. The ancient Greeks also thought it improves the fertility levels of a person. Banana –This fruit that is rich in potassium can help boost your libido and your sexual performance. Red hot chilli peppers –Naturally hot and spicy, this food is known to boost both the libido of a person, as well as their sexual performance. Eggs –Eggs can help balance the hormone levels of a person and improve the sexual performance of a person by decreasing their stress levels. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Consult a psychologist to help you out better.
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Sir Good morning My son 6 years old suffering tongue tied problem he can take long & slowly. With out operation can problem is solved.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
It could be relived only by doing a surgical procedure. Nothing to worry there are much advanced painless procedure like lasers are available. Kindly consult a dentist in person. We need more investigations with clinical examination to decide upon treatment.
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How can I rid off from smoking And what are the side effects of sudden stop of smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You will get easily agitated and develop a short fuse. If you used a nicotine patch a lot of these withdrawal symptoms will cease.
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Know How Brain Health Can be Improved With Vitamin B

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Know How Brain Health Can be Improved With Vitamin B

A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.

B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress and boost up your energy levels. They also fight depression, restrict brain ageing and help you to live a longer life. Here's how B vitamins help in keeping your brain healthy.

  • Prevent mental decline: The three vitamin B types that help to avoid a mental decline are: B6, B12, and B9 (Folic Acid). Additionally, these 3 vitamins also prevent dementia and Alzheimer’s disease.
  • Act as dopamine boosters: Dopamine is a neurotransmitter inside the brain that that boosts productivity, motivation and focus among human beings. This helps to ensure your mental well-being keep you mentally happy. B vitamins enhance your brain health by facilitating an increase in dopamine levels.
  • Lets you avoid mental disorders: The lack of Vitamin B12 leads to certain mental disorders like- dementia, brain atrophy, brain shrinkage, depression, and schizophrenia. You can avoid this condition by taking Vitamin B12 supplements.
  • Sharpen memory: In case you have a short term memory or face other memory problems, various forms of B vitamins supplements will help you to regain the optimal state of mind. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7087 people found this helpful

My child age is 4 years, and he is stil not spokes clear words. However he spoke some words clear. Is this is normal or I need some medical help.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Ask him to speak slowly and repeat the difficult words. Do it in private not public other wise it may hurt his ego and self esteem
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I am in relationship with one girl, she is loving me truly but I always get doubts and fear about her because I had one very bad relationship earlier, she cheated me in unforgettable manner. So now also my mind thinking in that way. Even I clearly explained my situation with present partner still I will get disturbed if I get waiting tone when called to her mobile. I am quite possessive in nature Please guide me to get rid off this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There is nothing wrong in suspecting your new girl friend. This happens because you were cheated once. These kinds of thoughts will come again and again unless you win trust of her. Take time. Be patient. Let the negative thoughts come. Take care.
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