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Dr. Mala

Gynaecologist, Bangalore

100 at clinic
Dr. Mala Gynaecologist, Bangalore
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mala
Dr. Mala is a renowned Gynaecologist in Amrutha Halli, Bangalore. You can visit her at MATE STAR MULTI SPECIALITY HOSPITAL in Amrutha Halli, Bangalore. Save your time and book an appointment online with Dr. Mala on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Can someone let me know complete precautions that someone needs to take to avoid pregnancy? Is condom the only way? Me and my partner had unprotected sex for dew times now. Is there anything that she needs to worry about it take some pills? Any suggestions is greatly appreciated. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can someone let me know complete precautions that someone needs to take to avoid pregnancy? Is condom the only way?
M...
Method of contraception depends on how frequently you have sex with your partner. For people having sexual intercourse occasionally barrier contraceptives like condoms are good as they provide around 80% protection. To avoid pregnancy, in addition to using condoms it is advisable to have sex in safe periods of menstrual cycle. Contraceptive emergency pills can be used by female partner in case of unprotected sex, but they do have certain side effects and should better be avoided as regular contraceptives. For more details you may consult a gynaecologist.
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My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a vaginal ultrasound has done growth was good, cardiac activity was recorded. But now as I mentioned above after a week in a vaginal ultrasound there no cardiac activity and size is same as last week doctor said.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a ...
Wait for a week before taking a decision, it can / cannot be a blighted ovum syndrome, where natures prepares a nest in uterus but baby does not grow, but once heart beat was noticed -reason I am suggesting get another test done to make sure of presence of heart beat.
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Hi. I n my husband tried to do Intercourse three ago. I had spread my legs n put around the waist of my husband. But he didn't insert his penis fully inside. He just rubbed it. After that day for me it's paining for me in my down part. N during passing urine it pains more. I am very much concerned about it. Is everything ok.

MD - Psychiatry
Psychiatrist, Chennai
Hi. I n my husband tried to do Intercourse three ago. I had spread my legs n put around the waist of my husband. But ...
Since rubbing alone caused pain, it is most likely to be an abrasion, where exactly is the pain. You might have had a urethral injury or abrasion in the pubic region, consult a doc and get a course of antibiotics as necessary, if there is abrasion it needs to be treated as well. All the best.
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I have infertility issue from past 5 years. All the report s are next to normal according to doctor there is no such physical issue. Last doc to go for IUI but PCT was negative at that time and then IUI was not done. As we gone through IUI twice and IVF also was failure. Am completely stressful, what to do where to go. As one of my doc said there is hydro sulpinix so that embryo will not get attached to uterus and not growing so the IVF also failure. She suggest me to go for laparoscopy. 2 times the procedure withheld and the reason according to lapro surgeon was like not required in your case. Last month 3rd dy of my period I was suffering from severe pelvic pain and swollen lower abdomen. Again doc suggest me to go fr lapro and this month also the same pelvis pain with swollen abdomen. I cried like anything. Please help me out and please suggest me when lapro n IVF to be done. Which dy of my period. HSG, AMH is 6.0,PRL 12.43,TSH 3.80 ,progesterone1. 82 may vary monthly ,thyroid, USG report are also normal. Husband's report is also normal. Thank you.

MD - General Medicine
Sexologist, Nashik
I have infertility issue from past 5 years. All the report s are next to normal according to doctor there is no such ...
Mam, srry to say, your hydroalpinx, is causing infertility, let me tell you bit clear IVF. Is the way you get conception, but untreated hydrosalpinx have lower conception rates than controls and it has been speculated that the tubal fluid that enters the endometrial cavity alters the local environment or affects the embryo in a detrimental way. Thus, many specialists advocate that prior to an IVF attempt, the hydrosalpinx should be removed. Lower abdominal pain, may be PID.
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How to get menstrual as i dint get it.?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
How to get menstrual as i dint get it.?
First do a pregnancy test to exclude pregnancy and if negative you can have medicines to bring about a period.
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Hi Doc, I am 25years and I suspected I might be pregnant so as a home remedy I had ripped papaya along with 10-12 seeds. Now I have a brown discharge. I thought it was old blood. But it doesn't smell anything. And I am not getting any periods. Just on wiping the brown discharge. Please suggest. I am not in a situation to take any lab test or consult a doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi Doc,
I am 25years and I suspected I might be pregnant so as a home remedy I had ripped papaya along with 10-12 see...
If you r suspecting pregnancy then you can do home urine pregnancy test. Brown discharge can be considered as menses if pregnancy test is negative. Hormonal changes can bring this kind of menses.
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I got my ultra sound report. Impressing on PCOD with thik pelvic organs. Please .give me the detail of these causes.

PDDM, MHA, MBBS
General Physician, Nashik
I got my ultra sound report. Impressing on PCOD with thik pelvic organs. Please .give me the detail of these causes.
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on daily night. Now we are planning for 2nd kid so what are the complications for her in conceiving 2nd kid. Kindly suggest us. Note Latest BP reading: 160/80 Weight: 95kgs Age: 29.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on da...
Yes, she might have high bp in 2nd pregnancy and this can complicate the health of her baby and herself. But remember, we treat many such patients successfully in day to day practice. So, she must consult gynecologist before planning pregnancy to have some check up, stop telma 40 and replace it with safer drugs (as telma can affect baby badly). She may need some other drugs and also constant monitoring throughout pregnancy. So, pregnancy must be well planned.
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I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy if I use cyclenorm p & E tablets wt happens? I need answer.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy ...
Hello, Ideally menses should resume by next 5-7 days however if pregnant , then it should not affect the pregnancy.
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Hi, my husband has got a 1 inch lump near his ass hole, he does not have pain but have irritation while sitting. Could you please let us know how we can cure this. I am really worred about this, this is from past 4 days.

MD - Oncology
Oncologist, Hubli-Dharwad
Do a biospy from the lump and then colonoscopy with a surgeon, then let me know, even cancer of anal canals are curable, but this can be a papiloma too.
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BDS
Dentist, Bangalore
This tip is for the would be Mothers .During pregnancy the frequency of vomiting is more and severe and stomach acidsin the vomitus cause damage to your teeth to prevent it gargle your mouth with a pinch of baking soda so that the acids ge neutralised.Good luck mom -to-be. Cheers
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My aunt wanted to have kid with me .so we used to have sex daily. To achieve pregnancy. Can we continue sex .or should I stop it because she is pregnant. Can I have sex with her until baby is born.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt wanted to have kid with me .so we used to have sex daily. To achieve pregnancy. Can we continue sex .or shoul...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

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Please advise some safest contraceptive pills which can be taken once or twice in a month.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Please advise some safest contraceptive pills which can be taken once or twice in a month.
Contraceptives such as low dose cyclical oral pills are very safe but needs to be taken throughout the month without fail.
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How to Have More Regular Sex Post Delivery?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
How to Have More Regular Sex Post Delivery?

Marriage is believed to be a license for sex, there is always a partner available anytime, anywhere. Right? Maybe, in the initial stages, before the realities of marriage set in (that too provided you have the privacy and the household chores in order). With kids entering the scene, this scene changes completely. For both men and women, life changes drastically, and sex soon becomes a thing of the past.

While the woman undergoes a lot of physical changes and the new one becomes the centre of all her attention, the male is confused somewhere between frustration and loss of attention.

Suddenly, everything revolves around the new one, and somewhere, the physical intimacy between the couples is completely lost. Most couples resign to it as a way of life, a part of parenthood. Some get frustrated and may even look for sex outside marriage. Come to think of it, what created the child is taken away completely by the child.

However, the scene need not be as bad too. There are always ways and workarounds and taking out a couple of hours for the couple should not be a problem, if planned nicely.

Lost privacy: With the kid on the scene, the couple often loses privacy (of the house sometimes, of their bedroom for sure). This is also one of the main reasons for the loss of sex. Maybe, after a year (or earlier depending on a case-to-case basis), try to have a separate bedroom for the child. This not only gives you privacy but also can lead to a romantic night. So, growing a baby does not have to take you away from your partner!!

Planned dates: Ensure the kid (or kids) is taken care of. Get your close family or friends to babysit them and get yourself out of the environment physically. Being at home will make you constantly want to supervise if things are going well. Trust your babysitters, and they will be fine. Do this at least once a month (or more frequently if possible) to keep the romance alive.

Plan your day: With a newborn baby around (or for that matter, with a child around, whatever the age), there is never an end to the to-do list. Getting to bed very late completely drained does not allow for any physical intimacy between you and the partner. Once in a while, wind up a little early, leave some things for the next day and take some time out with the partner. Even some heartfelt talk would leave you feeling close and be a great way to end the day. Sex, for sure, demands some physical energy and reserve it!! If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

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My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motility 28. I go through follicular study. Dr. told egg was not raptured. And took 3 injection per month. Is there any prblm doctor. I am totally upset. Is there any chance to carry a baby.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motilit...
Dear lybrate-user. Welcome to lybrate. Don't worry. There seems to be little problem. You will be able to conceive with treatment. Work with your doctor. Take care.
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It's my 6th month. And am expecting twins. But sometimes it happens that one baby responds and the other dont. 3-4 times i was taken to hospital thinking its a risk. Can you explain why ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What is the problem with response? Often in twin, there is difficulty to understand which baby is not moving
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Hello doc, I am 24 week pregnant (23 wks 3 day) but still I can not feel my baby movement. But the ultrasound shows every thing perfect and this is my first pregnancy. So whn could I feel those movement. please rply.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doc,
I am 24 week pregnant (23 wks 3 day) but still I can not feel my baby movement. But the ultrasound shows e...
Normally,after 20 weeks one can feel feral movements.Sometimes you may not be aware.please sit in a quiet place after taking meals and keep your hands on your tummy and try to feel the movements.You will be able to appreciate.
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Unknown Pleasure Points In A Woman's Body

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Unknown Pleasure Points In A Woman's Body

Pressing the right buttons in a female body can heighten the pleasure markedly. The human body is a very fascinating entity that people know very less about. These hidden spots in a woman’s body will definitely turn her on and ensure an intense orgasm and in some cases, multiple orgasms too.

Here are a few clandestine pleasure points you need to keep in mind for your next sexual encounter:

  1. Ears: The ears have 120 acupressure points which is why you should be paying attention to caressing the ears. Biting, caressing, licking and blowing into the ears can arouse a woman tremendously. If you are a great talker, whisper dirty, sexy things into her ear to increase the spread of sexual energy in her body.
  2. Wrists: The wrists are an erogenous zone which not much people pay attention to. However, the wrist is covered with a thin layer of skin which classifies it as a pleasure point because when the wrists are kissed and nibbled, a woman gets turned on immensely.
  3. Nape of the Neck: This spot is packed with nerve endings that make it a spot to be paid attention to for maximum arousal. Kissing and licking the nape of a woman’s neck is tingling and inflames the sexual arousal in her. Hence, this is a part you should be paying extra attention to during foreplay.
  4. Lower Back: Pay attention to this sensitive spot as a part of your foreplay repertoire as massaging the lower back is very stimulating to a woman. Other than an elevated arousal, massaging the lower back soothes the pelvic muscles and makes the intercourse smoother.
  5. Inner Thighs: Perilously close to the genitals, the inner thighs are an underrated pleasure point which most guys don’t focus on. Kissing and licking the inner thighs will turn a woman on in no time. During foreplay, you can work your way up from the inner thighs to the clitoris to arouse her further.
  6. Back of Neck: The reason your neck is such a hot spot: it’s extremely sensitive, full of blood vessels, and is associated with vulnerability. Soft, lingering caresses are clutch. 
  7. Pelvis: Concentrating some affection on her pelvis is a great idea; however, you’ll have to resist the urge to slip down to her vagina while you’re so close. Like teasing her inner thighs, kissing and licking around her pelvis will excite her until she’s begging for more. Prolong the sensation by leaving the region to focus on another body part for a while.
  8. Behind Her Knees: This area is one that most men don’t think of when trying to stimulate a woman, but it is, in fact, quite sensitive. Gently caressing the back of the knee under her skirt while the two of you are in a public place will make her ready to get busy once you get home. Don’t forget to pay some more attention to this special spot once you’re alone too.
  9. The Arm: The area of her arm below the shoulder and between her elbow on the exterior part of her arm is another clitoris.

When you find the point that is that one special pressure point and when pressed on directly and held for 10 seconds or more, she has the capability of moving into orgasmic breath and wave of pleasure fills through her body.

The Takeaway

While sexual arousal seems like a highly individual sort of thing, people generally tend to agree on which spots get their motors running. These so-called "erogenous zones" are linked to feelings of sexual arousal —stimulating these spots can ramp up feelings of sexual pleasure and make sex more satisfying. The best way to find out what you and your partner like is to communicate, experiment, communicate some more, and repeat.

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