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Dr. Mala

MBBS

General Physician, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Mala MBBS General Physician, Bangalore
16 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mala
Dr. Mala is a trusted General Physician in Vidyaranyapura, Bangalore. She has helped numerous patients in her 16 years of experience as a General Physician. She is a MBBS. You can meet Dr. Mala personally at Bhargav Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Mala on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore University - 2000
Languages spoken
English

Location

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No. 15, Hansini Nilaya, 2Nd Cross, Saptagiri Layout, Next To Hmt LayoutBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel tiredness bored sleeping everyday Plzz tel me is something wrong with me Plzz.

MBBS, MBA (Healthcare)
General Physician
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I feel tiredness bored sleeping everyday Plzz tel me is something wrong with me Plzz.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.

I am 59 year old. I have problem of cough in my throat. I have to spit frequently to clear collected cough in my throat. This complain is for last 5 years. Advise.

Diploma in homeopathy, B. Sc
Homeopath
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To control excessive phlegm, take the foll. Remedies: ant t -30 and kali bi -30. Three drops of each in a spoonful of warm water taken 4 times a day before meals.

Dear Doctor, I am 21 years old I have a problem in ovaries that is PCO and the doctor says I cannot give birth and also there is no treatment for the pco as well as the report states that there is high stroma follicles in both the ovaries.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Dear Doctor,
I am 21 years old I have a problem in ovaries that is PCO and the doctor says I cannot give birth and al...
Hello, Please get your AMH LEVELS done and astral follicular count. Pcos can be controlled and its not that pcos patients cannot conceive. You can. Please follow up with your reports directly. :)

Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual problem in future after getting marriage with my wife actually I am masturbating since from 12 year, please suggest to me overcome. From these things. But some friends telling that's sex power going reduced and my interest in sex with my partner will also going reduced. What I am worrying is when ever I do masturbating my pennies going restore or stand in next day or 8-10 hours but 3- 4 years back It took within 1-2 hours but present I will take long time so I am worrying about it and one more thing whenever I am alone I use watch always porn or xnxx. Videos and please suggest me to overcome through it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual ...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.

I want to increase penis erection time during sex upto 15 to 20 minutes. My penis erected upto a minute. Please solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I want to increase penis erection time during sex upto 15 to 20 minutes. My penis erected upto a minute. Please solve...
Sometimes it happen. Give a break do not think too much. If it still persist then consult to discuss it in drtails.

Severe neck pain and radiating to the mid parat of the scapula.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned neck pain with radiation up to scapular region as your problem. If you have no other associated symptoms like numbness, weakness of limbs, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home, modalities like tens can be started for radiating pain - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Dr. you suggest me any medicine where I can satisfy my partner on bed for long time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dr. you suggest me any medicine where I can satisfy my partner on bed for long time.
Dear Lybrate user. It is not advisable to have prolonged sex because prolonged sex gives less pleasure. The ideal sex timing should be less than 30 minutes so that you both get maximum pleasure. Take care.

I wanna join the gym. So I want a diet plan which is good for me So please suggest a diet plan for me.

C.S.C, D.C.H, M.B.B.S
General Physician
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I wanna join the gym. So I want a diet plan which is good for me
So please suggest a diet plan for me.
People who go to gym need special food supplements which are rich in proteins and vitamins. Food which can burn body fat and also control the weight. Having just the protein shake and juice is not the end of the diet chart after gym. Here are the foods to include in your diet chart if you go to gym. Take a look. Diet chart for people who gym: 1. Have healthy and nutritious snacks before going to the gym. They provide energy, are not heavy on the stomach and keeps you fit to workout. 2. Food rich in glucose provide energy to the body and helps workout with ease. Have fruits such as banana, papaya, pineapple to name a few glucose rich fruits. 3. Dried fruits such as almonds, apricots, pears and cashew nuts to boost up energy levels. They are rich in carbohydrates, proteins, minerals and vitamins to keep you fit and healthy. 4. Food rich in carbohydrates are also healthy for people who gym. Include carbohydrates in your diet chart to get energy during workout. 5. Carbohydrates promote glucose levels in the body without increasing the blood sugar levels negatively. 6. Whole grains, bread and cereals are rich in carbohydrates and can be included in the diet chart of gym freaks! 7. Corn, muesli, whole wheat, oatmeal, spaghetti, pasta and muffins are few carbohydrates rich food. 8. Dates, blueberry, grapes, oranges and watermelon are carbohydrates rich fruits which can be consumed before going for workout. 9. You can also have 10-12 almonds to boost up energy levels in the body before going to the gym. This is a healthy snack which control hunger whilst providing energy to workout. 10. Low fat dairy product such as yogurt or milk can be consumed before or after a workout. Include low fat dairy products in your diet chart and have them before or after gyming.

I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I want to do abortion because I got chicken pox during my third month of pregnancy please give advice that my decision is wrong or right.

PGD Maternal Child Health, MBBS
General Physician
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I want to do abortion because I got chicken pox during my third month of pregnancy please give advice that my decisio...
Your age is 22, on the lower rungs of reproductive period. Every pregnancy is precious and in women with higher age near 30 plus it becomes more precious in primae gravida or other with bad obstetrical history. Any viral infection during pregnancy, especially measles and german measles carry high possibility of foetal anomalies hence abortion is considered as an option after doing anomaly scans at suitable ante natal time. In case you don't wish to keep the uncertainty of abnormal outcome, you may discuss it with spouse and take an informed decision.

I am not sleeping properly after taking food and milk some pain being always present in my stomach.

MBBS
General Physician
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I am not sleeping properly after taking food and milk some pain being always present in my stomach.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take cp velozD once before breakfast

My brother used to consume oral steroids for some time to build body. Now though he has stopped taking it, he had lost lot of weight and suffering from dental problem again and again. Please suggest some remedy to over come this and reduce the effect of steroids (tablet).

MDS - Oral & Maxillofacial Surgery
Dentist
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Abrupt stopping of steroids will lead to withdrawal symptoms. We need more investigations (full mouth x-ray) to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I'm 40 year I have diabetes for 4 years what I do it, I take medicine regularly but not normal before take food 215 please help.

MBBS
General Physician
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I'm 40 year
I have diabetes for 4 years what I do it, I take medicine regularly but not normal before take food 215 p...
Your blood sugar is high. Along with medicine you have to do regular exercise for one hour daily, reduce weight if you are overweight. Stick to Diabetic diet of 2000 calories per day after consulting Dietician. Monitor your blood sugar Fasting and PP every three months and consult Diabetologist for proper treatment and advice

What is symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Can oral sex with multiple partners lead to throat cancer or HIV transmission? My friend has had more than 5 oral sex partners, is she at risk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Can oral sex with multiple partners lead to throat cancer or HIV transmission?
My friend has had more than 5 oral sex...
Hello- Yes oral sex performed with multiple partners is not safe as the person is more prone to have OPV (throat cancer) chances. HIV infection depends upon whether the partner is HIV infected or not, but chances of throat cancer increases. HPV virus is commonly found in genital tract of most persons which mostly remains silent but surely gets active when transferred to oral cavity of a person and can cause throat cancer.

I am a diabetic for over 30 years. The control is fair. I cannot do without a minimum of 190 ml of scotch whisky (afternoon and night). Does alcohol send blood sugar hay wire?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Yes alcohol gives empty calories and can cause hypoglycemia unawareness. It is better to avoid or reduce it below 90 ml.

I am 38 year old and my weight is 125. Last 5 months I am suffering from rashes. It rises only in night after 7-8pm in anywhere in body with severe itching. And in the morning no rashes remain in any where. I have done advance allergy test but no allergy found. Presently I am taking 1 levocitrizine in alternate days. Kindly advice.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am 38 year old and my weight is 125. Last 5 months I am suffering from rashes. It rises only in night after 7-8pm i...
U condition is called urticaria It is due to food allergy U should observe what food causing it Daily observe it one day u can find the food which is causing it Stop eating that one Other wise u can go for allergy panel test

My father's leg was fractured. And we give him turmeric with milk for 4-5 days for faster recovery. Now we are observing that blood is coming with cough and his has tremendous pain below his armpit.

BHMS, MD - Alternate Medicine
Homeopath
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Firstly want to tell you that turmeric with milk has no relation blood with cough it depends on various parameters like diabetes, hypertension,

I have severe dust allergy what is the remedy

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist
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First is avoidance of dust especially below the carpets old books. Secondly if you have frequent running nose or sneezing then better take steroid nasal spray. If you gave access for allergy testing at a good centre then go for y that and opt for immunotherapy.

I am 69 yr male having diabetics hypertension for last 25 years, PTC IN 2012, Now Na+ 123 K+ 5.0 Uria 58 serum creatinine 2.2 pneumonia at right chest. Acute infarct at right globus pallidus. Now the patient is nausea while feed along with vomiting tendency for last two month and activities are very slower compare to earlier. What to be done and whom to be consult.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist
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I am 69 yr male having diabetics hypertension for last 25 years, PTC IN 2012, Now Na+ 123 K+ 5.0 Uria 58 serum creati...
Dear sir you need proper diet chart. You have lot of complications & at this age this happens for some persons. Dont worry. Go for proper diet.
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