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Dr. Mala

MBBS

General Physician, Bangalore

17 Years Experience  ·  150 at clinic
Dr. Mala MBBS General Physician, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mala
Dr. Mala is a trusted General Physician in Vidyaranyapura, Bangalore. She has helped numerous patients in her 17 years of experience as a General Physician. She is a MBBS . You can meet Dr. Mala personally at Bhargav Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Mala on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore University - 2000
Languages spoken
English

Location

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No. 15, Hansini Nilaya, 2Nd Cross, Saptagiri Layout, Next To Hmt LayoutBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My skin getting black and allergy want timo knw what is the problem.

Advanced Aesthetics
Ayurveda,
My skin getting black  and allergy want timo knw what is the problem.
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Apply banana with milk on your face, and neck . Try this home remedy as a beauty tip to get fair , smooth ,and glowing skin naturally ? Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. ? Potato or tomato alone is a good bleach for your skin. Use this beauty tip daily. ? Lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privetly?
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I am 70 year male my feet are swallowing but no pain i am 5, 5" weight 97 kg or 210 lbs please help?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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From last 2 years my sugar level was 130 and now it is 150-160. what medicine should I have? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
From last 2 years my sugar level was 130 and now it is 150-160. what medicine should I have? Please help me.
Dear kindly specify whether these are fasting sugar values or post meals. As fasting 150 is very high and if post meals it falls in prediabetic range. Depending on that, tablet metformin would have to be started alongwith exercise and weight reduction.
1 person found this helpful
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Which inhaler is safe during pregnancy for asthma. I'm using symbicort turbinhaler is it safe. Please suggest some alternative. Symbicort I use one dose in 2-3 days.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Which inhaler is safe during pregnancy for asthma. I'm using symbicort turbinhaler is it safe. Please suggest some al...
Symbicort is safe but the dose you are using is very less. It is hypoxia which can cause more harm to foetus then asthma drugs.
1 person found this helpful
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I am 19 yrs. Old and my size of the nipple are very small compared to my breasts I need a solution to increase it. And moreover it does not look good at all.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I am 19 yrs. Old and my size of the nipple are very small compared to my breasts I need a solution to increase it. An...
The size of the nipple does not matter for anything except cosmetic reasons. If you still want to change their appearance you can go in for artificial implants or a natural graft from a donor.
4 people found this helpful
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I waked up in morning & wnet fr urine. During passing my urine burning sensation occurred in penis from where urine cones out. Do I need to see the doctor urgently or I should wait and observe it? Why did it happened. This is first time I got burning sensation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I waked up in morning & wnet fr urine. During passing my urine burning sensation occurred in penis from where urine c...
You must have used spicy or hot food last day. Drink lots of water and fresh fruit juice. Wait for a day, otherwise consult doctor.
1 person found this helpful
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Is it possible to cure dust allergy? I have taken many allopathic nosal sprays, when using sprays i will be allright, but if I stop using, running nose wont stop.Please help

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m & influenzinum 1 m one dose alternate day pattern at morning for 15 days. Please also check your ige level blood test & reply I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, dont worry.
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Feeling weakness because of my diabetes and my bp is normal.what should i do? please advice

MBBS
General Physician, Cuttack
Feeling weakness because of  my diabetes and my bp is normal.what should i do? please advice
You have to monitor your blood sugar and take medicine regularly.Take multivitamin one tablet daily. Consult doctor with blood sugar and Hb1ac report
1 person found this helpful
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Sir I have hadeack from last three months. please suggested me what should i do now>

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have hadeack from last three months. please suggested me what should i do now>
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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Hi Dr. M dieting n sweating in gym 2 to 3 hrs from 1 month back but didn't get result please suggest me any diet or medicine or natural idea which I can explore with gym.

MBBS
General Physician, Mumbai
Tips- just after gym drink or eat fruits like mosambi or orange along with two bananas and drink plenty of water.
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I feel very weak After delivery so please suggest me balance diet.. To increase my immune system and stamina.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Weakness after delivery is common. Please take iron and calcium supplements alongwith good nutritious food rich in proteins, vitamins and fats, fresh fruits, and fresh vegetables. This will make up for the loss of energy due to child birth and also boost your immunity.
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My mother is having huge palpitation with 114pulse rate and low bp. She had an open heart surgery in 1984 and nw her 1 valve have problem. So what can be the reason for this palpitation? is it something very serious and danger?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - gels. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
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Helo doctors. My question is. My mother just today she tested her diabetic test and the result came. She has fasting plasma glucose is 148 mg/dl. So I want to know that which types of this one and her post prandial plasma glucose is 162 mg/dl. Her age is 45. So can someone explain me that is it bad or normal and this can be control. And can it be totally cure by medicine.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Helo doctors. My question is. My mother just today she tested her diabetic test and the result came. She has fasting ...
Hello mam, avoid sugar ,honey, glucose,potatoes, white rice, white bread, pumpkin,aarbi .do walk daily. Take plenty of fluids. Take plenty of fruits. Avoid fruit juice. please contact dietitian they will give you a proper diet plan.
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Hi Doctor! I am Sagar, I am 29 years old. My problem is, due frequent master batting from my growing age I am facing problem of premature ejaculation. I am not married yet, so wish to resolve this problem before my marriage. Please help.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi Doctor!
I am Sagar, I am 29 years old.
My problem is, due frequent master batting from my growing age I am facing ...
Hello mustrabating cause this problem. Stop it and do not think about it relax yourself. Take food regularly. Thanks.
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of Omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!!

4 people found this helpful

I am a 26years old female and have headache for last 2months. What should I do?

General Physician,
I am a 26years old female and have headache for last 2months. What should I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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What does an i-pill do? Does taking i-pill twice in two consecutive months affect health severely?

MBBS
General Physician, Jalgaon
It avoids unnecessary pregnancy by avoiding fertilization of ovum by male sperm no such toxic or untoward effects.
1 person found this helpful
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My girl really hate to give me oral sex, can I change her! And make her into being obsess with it.

PDDM, MHA, MBBS
General Physician, Nashik
My girl really hate to give me oral sex, can I change her! And make her into being obsess with it.
I can understand how oral sexual contact is very alluring. Although in most cultures and by most people it is considered unnatural and is not openly accepted, it takes time and a certain psychological approach to accept it. I would recommend you to start pleasuring your wife with oral sexual contact first. Do not ask her to return the favor at all initially. Just tell her that you want to provide her with oral sex. Reach for her sensitive areas by asking her where she likes it best. Use your tongue and reach for the region around her clitoris and make sure she is comfortable and enjoying it. Once she does, she will stop resisting and will openly welcome the same as climax through oral sexual contact is quite fulfilling. Only once she is used to the fact that you have been providing her with oral sexual contact for quite some time (weeks would be good), then only ask her to return the favor. She will then understand how she would also like to make you feel the same pleasure you have been providing her with. Remember to be patient, and not seem selfish at all. Only understanding, and a give and take policy in a relationship helps yield good results. Keep in touch and we shall slowly help both of you to enjoy a happy married life.
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What if I have sex at the age of 18 woth protection? Can it cause any health problems?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you ensure your partner uses protection every time and throughout the sex. Then there is no problem.
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