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Dr. Mala

General Physician, Bangalore

at clinic
Dr. Mala General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mala
Dr. Mala is one of the best General Physicians in Vidyaranyapura, Bangalore. You can meet Dr. Mala personally at Bhargav Clinic in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Mala and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 15, Hansini Nilaya, 2nd Cross, Saptagiri Layout, Next to HMT LayoutBangalore Get Directions
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MBBS, DNB (General Medicine)
General Physician
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Eat one orange & apple a day , keep healthy and fit

I am suffering from fever and back pain. Help me for recovery.

General Physician
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I am suffering from fever and back pain. Help me for recovery.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

Hello doctor my name is Karan I am 30 year old man I am having piles problem since last two month please suggest me ahat should I do.

MBBS, MBA (Healthcare)
General Physician
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avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon for clinical check up.

BHMS
Homeopath
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If the winters cold is giving you frequent flu symptoms, develop your immunity by including vitamin C in your daily diet.
Just sprinkle 2-3 drops of fresh lemon in your veggie bowl before being serving.

What are the daily zinc rich foods that we can eat daily and what is d best way to absorb zinc fast (oysters, crab, lobsters, pumpkin seeds-these one cannot eat daily & in d case of whole grains they contain phytates so what best can be done to absorb zinc out of d whole grains & prevent phytates from reducing absorption of zinc)

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What are the daily zinc rich foods that we can eat daily and what is d best way to absorb zinc fast (oysters, crab, l...
Eat wholegrains and pulses that are organically grown. Chicken, fish and green vegetables are good source of zinc too.

I am suffering through dry as well cold cough more then a month. And I smoke aswelll, I am confused what has affected me so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering through dry as well cold cough more then a month. And I smoke aswelll, I am confused what has affected...
First of all you should avoid smoking as soon as possible. Smoking is main factors for many respiratory problem. Take sitopaladi powder 3gm with honey thrwice in day. At least 2 weeks.

I had a bad habit of masturbation since last 10 years. My penis is too small and my sexual stamina is very poor. I feel depression in many times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I had a bad habit of masturbation since last 10 years. My penis is too small and my sexual stamina is very poor. I fe...
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.

I am 16 year old. My stomach always becomes very hot as it burns all the time. I drink so much of water but it still burns. please tell me what to do?

MBBS, MBA (Healthcare)
General Physician
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I am 16 year old. My stomach always becomes very hot as it burns all the time. I drink so much of water but it still ...
Take pan 40 mg one daily for 10 days. Gelusil 2 tsf twice a day for 5 days. if not better consult physician.

My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give some guidance.

BHMS
Homeopath
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My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give som...
Take homoeopathic medicine Syzgium jambolanum tincture 5 drops in half a cup of water morning or evening acc to his comfort,,if possible ask him to eat syzgium jambolanum that is black jamun atleast 5 to 6 in a week...n try this exercise too- take 2 lady's finger and cut it into 2 halves each n soak it in water overnight n early morning after brushing he can drink that water n eat that lady's finger too...atleast 3 days in a week,i knw its little sticky n odd to imagine but it helps a lot...cut down rice,sweets ...

I am a 24 years boy. Have headache returning from college. Help me with a reason.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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I am a 24 years boy. Have headache returning from college. Help me with a reason.
Assalamualaykum lybrate-user oil your hair apply oil to head and go to college use zaitoon oil for massage do 40 strokes of comb daily. Drink water eat a balanced diet with all fruits and vegetables. Apply oil and surma on eyes a sunnah which will ward off your headaches

What are the common symptoms of h. I.V aids and how to protect from the deasase. Please suggest as son as possible.

MBBS
General Physician
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. Hiv symptoms early stage 1. Within 2-4 week after hiv infection many but not all experience flu like symptoms which may last from few days to several weeks. This is called acute retroviral syndrome. Some patients do not experience any symptoms for 10 years or more. Until they develop aids 2. The symptoms are fever, swollen gland, sore throat, skin rash, fatigue, headache, muscle and joint pain clinical latency stage during this stage hiv patients have no symptoms. If the patient takes art (anti retroviral treatment) at this stage he can stay healthy and live in this stage for several decades without treatment, this stage lastsfor 10 years and he develops symptoms of aids after 10 years aids stage if the patient has not taken art in the clinical latency stage he developsaids after 10 years spread of hiv 1. Contact with infected blood like blood handling, transfusion of hiv infected blood/blood products/hemo dialysis, organ/ organ tansplantation 2. Through semen (cum, preseminal fluid (pre cum), rectal fluid as in anal intercourse, saliva, vaginal secretion, breast milk, unprotected sex with multiple sexual partners 3. Sharing of needles as in intra venous drug abuse 4. Sharing of razor, tooth brush, nail cutter etc 5. Needle stick injury in a hospital set up or indiscriminate throwing of contaminated needle, 6. From infected mother to the new born 7. Not transmittedby air/water/mosquito/saliva/hugging/kssing/hand shaking/sharing of utensils/ 8. Take precaution accordingly.

Sir I want a solution for my digestion when I eat hard food it is not digested.help me

BHMS
Homeopath
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Sir I want a solution for my digestion when I eat hard food it is not digested.help me
Hello, 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily.

Hi sir, I have suffering headache problem I can eat so many medicines but that problem are not solved please tell me one medicine which I eat and solved the problem. Thanking you.

MBBS, DMCH, DEM
General Physician
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Hi sir,
I have suffering headache problem I can eat so many medicines but that problem are not solved please tell me ...
What is your age? what are the associated symptos, please mention. Weak eyesight /stress/ acidity / migraine are some common causes of headache. But other intracranial problem may be there. So first of all. It is advised to go for eye check up to diagnose eye problem. Do meditation/ relaxing activity to reduce stress level. You can take tab. Paracetamol 500 after meals (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, take light but nutritious diet. But if headache persist for longer time/ very severe/ associated with other symptoms like fever, nausea, vomiting, chakker etc. Then investigation may be needed. Consult neurologist/ physician.

What are the symptoms of cancer how often it can cause because of smoking m suffering from heavy cough is that the symptoms?

DAA, DNB
Pulmonologist
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Hi. I understand your concerns. Cancer can manifest in different ways. If you are a smoker and have long term cough then better get evaluated by detailed examination and investigations like chest x ray. Stop smoking before it causes you any more harm. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.

I am 20years old boy I do masturbate everyday, it effects the body or any part of the body anyway?

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist
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No. It doesn't affect body in any way. It can affect your mind if your outlook towards masturbation is unhealthy. Masturbation is perfectly normal so long as it doesn't affect your day- today life.

I had my periods on 9th september. On 21st october I had a physical contact with clothes, not sex. There are chances that there might be contact of the sperm but the clothes were on. I did not have periods in october. On 10th november I got my periods, proper with clots and cramps. I still went through pregnancy tests- 2 urine sample tests, 1 blood test, 3 home kit tests, all negative. I did not have my period in december and january so I consulted doctor who gave me primolut n to get periods for 5 days after third day of completion of the dose on 14th feb I got my periods again proper with clots and unbearable cramps. During the 8 days I did 2 sonography tests for pelvic and abdominal area in which I was diagnoses with polycystic ovaries. From the fifth day of the period that I got in feb I started taking diane 35 prescribed by the doctor. After I started taking these medicines I suffered from abdominal pain, nausea and sort of bloating for the entire 21 days. I still completed the dose and got my periods on 16th march, again proper cycle of 6 days. Though I had spotting for the following two days of the cycle.Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I had my periods on 9th september. On 21st october I had a physical contact with clothes, not sex. There are chances ...
It is ok, ocps sometimes cause nausea but if the symptoms are to severe you can stop diane, ask you doctor for low dose pill, along with that start doing regular exercise and take dietary measures.

What are the symptoms of heat stroke and how to take precautions against it? I am getting fat day by day. Want your concern to loose some fat!

MBBS
General Physician
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Symptoms 1. Extreme thirst, irritability/confusion, headache, dizziness or light headedness, 2. Muscle cramp, low bp, rapid heart beat, rapid breath, shrivelled/ dry/cool skin with loss of skin elasticity, 3. Dry mouth, mucus membran, 4. Darker or yellow urine/ little or no urination, sunken eyes heat stroke prevention 1. Avoid exposure to bright sunlight. Stay indoor in a cooler environment with fan/ac 2. Drink 8-10 glasses of water daily/ fruit juice/ors or electral powder in water 3. Wear light weight, light coloured, loose fitting clothing, hat, sun glass etc 4. Take bland diet, avoid oily/spicy/ fried food. Take salads, fruits 5. Avoid excess tea/coffee 6. Use sun screen with a sun protection factor (spf) of 30 or more 7. Avoid excess physical/mental exertion 8. Take adequate rest.

My friend who used to masturbate now he is wants stop it but he is unable to do it. How can he get rid of that problem Is masturbation good or bad He masturbates daily.

MBBS
General Physician
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My friend who used to masturbate now he is wants stop it but he is unable to do it.
How can he get rid of that proble...
Stop Mastubation because it will lead to psychatric disturbance in near future and stop watching porn video.

I have a pco syndrome. What is the process for treat with them? may I concieve?

BAMS
General Physician
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Yes you can conceive rule out any family history of thyroid & diabetes. Size & location of cyst. Reply then with reports I will prescribe you medicine by click on private

Mujhe sex karte waqt erection bahut late hota hai even ab jab hota hai toh pahle sa feel nahi aata kuch bhi maja nahi aata. Thak jata hu but kyi bar 15 say 20 min baad b nhi jhadta hai partner bhi thak jati hai kya kru. Or aisa q hai itna late q hota hai orr feel q nahi aata. Maine menstrubation b bahut kiya hai abi bhi kar leta hu tab jaldi ho jata hai lekin sex karte waqt time lagta hai. Koi solution batae.

BHMS,NDDY
Homeopath
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Mujhe sex karte waqt erection bahut late hota hai even ab jab hota hai toh pahle sa feel nahi aata kuch bhi maja nahi...
Dear it is only sensual problem you can feel better you should take homeopathy medicine damiagra 15 Drops 3time in a day if you have any questions about your problem you can ask me
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