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Dr. Maithri S. Hegde

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  150 at clinic
Dr. Maithri S. Hegde BAMS Ayurveda, Bangalore
19 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Maithri S. Hegde
Dr. Maithri S. Hegde is one of the best Ayurvedas in Banaswadi, Bangalore. She has been a successful Ayurveda for the last 19 years. She has done BAMS . You can meet Dr. Maithri S. Hegde personally at Ayurvedalaya in Banaswadi, Bangalore. Book an appointment online with Dr. Maithri S. Hegde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1998
Languages spoken
English

Location

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#950/1, 7th Main Road, 80 Feet Road, Subbannapalya Extension, Banasawadi Main Road. Landmark: Near Adigas HotelBangalore Get Directions
150 at clinic
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Shiny Hair

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Shiny Hair

To get that shine in your hair, you can use olive oil which is great for conditioning and shine.
Honey can be added to the olive oil to get an even better result.
Put the olive oil in a small cup and use your hands to rub it in the ends and the mid-length of your hair. Shampoo after 2hours.

1 person found this helpful

Hello Sir/Mam My problem is underweight, My age is 22 & height is 5.6" n weight is 49. So, how can I gain weight. please guide me Sir/Mam than.

BAMS
Ayurveda, Ambala
Hello Sir/Mam
My problem is underweight, My age is 22 & height is 5.6" n weight is 49. So, how can I gain weight. ple...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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Does homeopathy help in dealing with sensitivity and anxiety when these are part of personal traits/ characteristics?

MD, MBBS
Psychiatrist, Delhi
Does homeopathy help in dealing with sensitivity and anxiety when these are part of personal traits/ characteristics?
Nothing helps in the personality traits. It is only the conscious efforts and the therapies that can help you modify them.
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Hello sir am umendhar from India. First I wanna tell you my problem .i have a panic attack and anxiety with Agropobhiya. When I was going to out side when I walking in a road and going market and villages city. When I was a alone and driving. Some places. I can't stay .it's suddenly comping a panic. Anxious. Symptoms like this headache head heating. And fear. Raising heart beat And some symptoms like anxiety. What can I do ?sir please help me.

MD - Psychiatry
Psychiatrist, Chennai
Hello sir am umendhar from India. First I wanna tell you my problem .i have a panic attack and anxiety with Agropobhi...
Agoraphobia is an intense fear of being in public places where you feel escape might be difficult. So you tend to avoid public places, and may not even venture out from home. It can greatly affect your life. Treatment can work well in many cases. Treatment options include cognitive behavioural therapy and medication, usually with a selective serotonin reuptake inhibitor (SSRI)
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I am 25 female. I am thin and my weight is only 45. I suffer from acidity. How could I gain weight.

BHMS, DEMS
Homeopath, Pune
I am 25 female. I am thin and my weight is only 45. I suffer from acidity. How could I gain weight.
For acidity take a one cup cold milk at night. Avoid spicy food and oily foods. Drink water 8 glass/ day. For weight gain = take a syears alfa alfa 1 tsf before meal. Take high protein diet eat cheese, paneer. Daily one boiled egg eat fruits. Don't skip your meal daily exercise 30 min. For more details kindly consult.
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Sir my age is 22, how can I increase my height even now? Tell me and help me plzz.

BHMS
Homeopath, Faridabad
Sir my age is 22, how can I increase my height even now?
Tell me and help me plzz.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Sir drinking lemon juice with warm water on empty stomach is help to reduce belly fat or it will bad for health please tell me in detail.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir drinking lemon juice with warm water on empty stomach is help to reduce belly fat or it will bad for health pleas...
Hello lybrate-userit will surely help you but you have to maintain your diet n do exercises or practice yoga which is helpful. U can ask for further information n details.
1 person found this helpful
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Hello Sir, I have 2 Children. I got surgery for family planning 6years ago. Till now I am getting periods in regular intervals. I. E. 28 - 30 days. But now it is late by 11 days and till now I did not got menses. Could you please tell me the reasons for this delay and what should I do. Thanks and regards. Kumari N.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Sir,
I have 2 Children. I got surgery for family planning 6years ago.
Till now I am getting periods in regular ...
Sometimes because of stress or many other lifestyle factors or hormonal changes, ovulation does not occur for one month and menses gets delayed. As you said you used to have regular cycles, that means you are regularly having ovulation. No need to panic and no need of any tests. Wait for another month or so, your menses will come.
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Pain at back side and many times urinate and pain during urinate. I did ultrasound but there is no problem I am facing problem from 2 years. Tamsulosin 4 mg I have taken but not working .Please help me.

MBBS
General Physician, Cuttack
Pain at back side and many times urinate and pain during urinate. I did ultrasound but there is no problem I am facin...
It could be due to stone in kidney/ureter/bladder or urinary tract infecion 1. Drink plenty of water (8-10 glass daily) 2. Do urine examination for re/me 3. Take usg kub (kidney, ureter, bladder) and consult urologist with report for advice and treatment.
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My face skin is dry and I am getting marks and lines on my face how to make it soft and marks free my age is 21.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
My face skin is dry and I am getting marks and lines on my face how to make it soft and marks free my age is 21.
apply olive oil at night. If you don't get result you can consult us privately for medicines. Regards
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How to prevent heart deceases? Or heart attack? Any preventive measures are there to avoid it? Pls advice.

BHMS
Homeopath, Faridabad
How to prevent heart deceases? Or heart attack? Any preventive measures are there to avoid it? Pls advice.
Hello, Healthy diet, regular physical activity, and not using tobacco products are the keys to prevention. Eat a healthy diet: A balanced diet is crucial to a healthy heart and circulation system. This should include plenty of fruit and vegetables, whole grains, lean meat, fish and pulses, and restricted salt, sugar and fat intake. Take regular physical activity: At least 30 minutes of regular physical activity every day helps to maintain cardiovascular fitness; at least 60 minutes on most days helps to maintain healthy weight. Avoid tobacco use: Tobacco in every form is very harmful to health - cigarettes, cigars, pipes, or chewable tobacco. Exposure to second-hand tobacco smoke is also dangerous. The risk of heart attack and stroke starts to drop immediately after a person stops using tobacco products, and can drop by as much as half after one year. Check and control your cardiovascular risk:
4 people found this helpful
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I have hair grown on my ears, which I do not want. Can you suggest any Remedy to stop growing such hair on my ears.

BHMS
Homeopath, Faridabad
I have hair grown on my ears, which I do not want. Can you suggest any Remedy to stop growing such hair on my ears.
you should go for permanent hair removal through Laser treatment . There is no remedy that can stop growing hair on ears at this age.
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I am 26 year old male and having back pain last 3 month. I am taking pain killer medicine and pain relief oil but it can't stop. What can I do now? Please help me Dr.

D.P.T
Physiotherapist, Hyderabad
I am 26 year old male and having back pain last 3 month. I am taking pain killer medicine and pain relief oil but it ...
Pain killers or any oil can not reduce your pain, you must have to take heat fermentation and regular excercise and proper diagnosis will only help you in getting rid of pain.
1 person found this helpful
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I am severe diabetes and high BP, suffering from insomnia and extensional conditions.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am severe diabetes and high BP, suffering from insomnia and extensional conditions.
Bp and diabetes is caused by psychological stress. Please take counselling sessions to learn to deal and cope with it. Also take healthy diet and exercise regularly. Please click on private chat if you have any questions.
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I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain is still there. What to do? Please suggest?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain ...
Hello if you r running or standing or your doing more step activity or any jurky movment to your knee than stop doing all stuff take rest for 3, 4 days put ice pack over knee and aply dolentia relex gel after if pain relives than start doing some good knee strengthening exercises if pain dosent reduce than visit to physiotherapy center and take ift over that pain part.
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Exercises for Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
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Exercises by which Weight can be reduced

3115 people found this helpful

I have 25 years old but my hair is falling but I tried all the things but no works. So can you tell how can I stop hair falling and growing hair also please tell me about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have 25 years old but my hair is falling but I tried all the things but no works. So can you tell how can I stop ha...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package.
1 person found this helpful
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Gum Disease

BDS
Dentist, Mumbai
Gum Disease
Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults. Because gum disease is usually painless, you may not know you have it. Also referred to as periodontal disease, gum disease is caused by plaque, the sticky film of bacteria that is constantly forming on our teeth.

If you notice any of the following, visit your dentist immediately

Gums that bleed easily
Red, swollen, tender gums
Gums that have pulled away from the teeth
Persistent bad breath or bad taste
Permanent teeth that are loose or separating
Any change in the way your teeth fit together when you bite
Any change in the fit of partial dentures

It is possible to have gum disease and have no warning signs. That is one reason why regular dental checkups and periodontal examinations are very important

Remember: You don’t have to lose teeth to gum disease. Brush your teeth twice a day, clean between your teeth daily, eat a balanced diet, and schedule regular dental visits for a lifetime of healthy smiles.
10 people found this helpful

Hello sir. My problem​ is fungal skin. I am very problem. Any medicine are not work. Please suggested any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir. My problem​ is fungal skin. I am very problem. Any medicine are not work. Please suggested any medicine.
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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