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Dr. Maheshwarappa

Orthopedist, Bangalore

250 at clinic
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Dr. Maheshwarappa Orthopedist, Bangalore
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Maheshwarappa
Dr. Maheshwarappa is a trusted Orthopedist in K R Puram, Bangalore. You can consult Dr. Maheshwarappa at Sri Ram Hospital in K R Puram, Bangalore. Book an appointment online with Dr. Maheshwarappa on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sri Ram Hospital

107/2, Nishvasaha Centre, Old Madras Main Road, K R Puram. Landmark: Opposite-Traffic Police StationBangalore Get Directions
250 at clinic
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I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight? Also I use to have knee pain. So can't do lots of exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight?...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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I am 26 years old. I have a problem of neck pain and hair fall. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am 26 years old. I have a problem of neck pain and hair fall. What should I do?
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
1 person found this helpful

My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not sit almost for 10 mins. please suggest me some exercise or whatever for cure of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Dear sir I am sixtyseven years old with ortho-arthritis my main problem is cramps and pain in leg muscles which happens when I am lying down on bed [ONLY}please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear sir I am sixtyseven years old with ortho-arthritis my main problem is cramps and pain in leg muscles which happe...
raktamokshan according to ayurveda & massage with cocconut oil for 10 min & stretching exercise will help you completely .
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Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support me. I think have water form in body and liver problem. Please support me. Don't neglect suggestion give me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support m...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir right side of my neck have swelling and like a tumour heavy painfull my esr level 69, crp positiveand my age 26 female. What is the symptom of neck cancer ?

MD - Oncology
Oncologist, Hubli-Dharwad
Neck nodes are a part of spread from primary site in head and neck cancer. Do a biopsy or simple FNAC to check if its cancer or not. If it comes positive for cancer then do a CT Scan of head and neck and meet an oncologist or ent specialist
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I have pain in back since one month. I have consulted many doctors but no benefit. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back since one month. I have consulted many doctors but no benefit. So please help me.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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