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Dr. Mahesh Varppa

Orthopedist, Bangalore

350 at clinic
Dr. Mahesh Varppa Orthopedist, Bangalore
350 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahesh Varppa
Dr. Mahesh Varppa is an experienced Orthopedist in Kalyan Nagar, Bangalore. He is currently practising at Lokhande's Hospital in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Mahesh Varppa on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lokhande's Hospital

#3ac902, 3rd A Cross,9th A Main,1st Block,Kalyan Nagar.Landmark: Near Cafe Coffe Day & Near Kalyan Nagar Post OfficeBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Ankle ligament injury. My swelling r totally gone wen I take rest but when I walk again comes. Mostly middle of foot above middle two fingers little bit up side. Whats dat? Wat I do.

MBBS, MS - Orthopaedics
Orthopedist, Karnal
Ankle ligament injury. My swelling r totally gone wen I take rest but when I walk again comes. Mostly middle of foot ...
Do hot foamentation, apply anti ifl gel raise feet means keep pillow underneath feet while sleeping. If it does not improve in few days consult ortho surgeon.
1 person found this helpful
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I have pain in joint area of left leg and body and continuous pain i cant sit down with fold.(palathi) and while wearing pant i have to seat n wear.Swelling on left leg top joint i had applied ayurveda oil but no relife, also on left hand top side where muscullar area i get clott type (GHATH) what should i do get realived from both.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You have a neuro muscular concern. Visit nearest physiotherapist, get assessed and relieved from pain in 3-5 days.Swelling will also be managed.
2 people found this helpful
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I am 42 years old and I have pain in my right tennis elbow for the past 1 yyear. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Start physiotherapy sessions or consult me via lybrate.
1 person found this helpful
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I'm having a severe pain in my lower back and I can feel it in the area just above my right bum. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a severe pain in my lower back and I can feel it in the area just above my right bum. Please help.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please suggest me what should I do? I have no any health problem. I am slim.

BHMS
Homeopath, Raebareli
I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please sugge...
Please do a x-ray of the affected area. Wear a shoe with soft and thick heel. Do not drink excess water. Take mag phos 6x - twice daily.
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I am 54 years old, Recently I am facing a problem of n numbness in leg finger s. Pl indicate the reason and remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 54 years
 old, Recently I am facing a problem of n
numbness in leg finger



s.
Pl indicate
 the reason and remedy.
It might be of nerve deficit or if vascular cause hence do consult neuto phydio for laser therapy for 12 days.
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I am 30 years old my hemoglobin level is upto 6. From last two days may bone is paining.

MBBS
General Physician, Cuttack
I am 30 years old my hemoglobin level is upto 6.
From last two days may bone is paining.
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Consult me for further advice.
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I am 55 yr old from last two days having lower back pain, it seems some nerve is pressed, more on movement n getting up from bed.

BPTh/BPT
Physiotherapist, Mumbai
I am 55 yr old from last two days having lower back pain, it seems some nerve is pressed, more on movement n getting ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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When lie down on bed, a couple of fingers in my leg get numb. If get up and keep my legs down then it will slowly become normal. Some times my left leg heel will give me pain while walking. How to get rid of it ?

BPT, BPTh/BPT
Physiotherapist, Lucknow
First you should reduce your weight if obase and use soft footwear for heel pain. Then start lumbar spine extensor stretching exercise or goto physioclinic for ultrasound and swd
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I am a 26 year old man my back is paining whenever I wake up what should I do ? does yoga can solve this problem or some preferential exercise will do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old man my back is paining whenever I wake up what should I do ? does yoga can solve this problem or s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
15 people found this helpful
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These days I feel some pain on the bone of the heel of right leg. Sometime pain is more in the morning while get up in the morning. What are the possible reason and treatment for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
These days I feel some pain on the bone of the heel of right leg. Sometime pain is more in the morning while get up i...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have pain in my shoulder from the last few days what can I have to do for its cure.

BHMS
Homeopath, Faridabad
I have pain in my shoulder from the last few days what can I have to do for its cure.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My right leg knee ligament is teared 3 years back. When I walk fast my leg will more. Because of this both the leg joints became week. How to cure it by eating natural food. Can I take cartigen forte tablet. Is there any side effects in it. How many tablets I can take per day and when can I have it.

D.P.T
Physiotherapist, Hyderabad
My right leg knee ligament is teared 3 years back. When I walk fast my leg will more. Because of this both the leg jo...
Dear user, due to deficiency of vitamin d3, your legs and joints are weaken as the pain will increase, you can take pills of calcimac once a day and do muscle strecthing excercises to gain strength.
1 person found this helpful
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I have genoverum in my legs and I would like to know if there is any possibility of getting it operated. If yes than would it be safe enough?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have genoverum in my legs and I would like to know if there is any possibility of getting it operated. If yes than ...
Surgery is a last option but without surgery u can with physiotherapy so tk physiotherapy safe n relaxing
1 person found this helpful
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I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.
If you think your pain is due to calcium deficiency then you need to take calcium supplements. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid over stressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am a 40 year old female. I have problems of severe headache and lack of stamina to do work. Also got spondylitis. Please help and tell what sort of physical activity I should do.

General Physician, Panchkula
I am a 40 year old female. I have problems of severe headache and lack of stamina to do work. Also got spondylitis. P...
Take meals regularly improve your posture have balanced diet do physiotherapy for spondylitis take calcium eat a lot of curd check your bp and yearly health checkup.
2 people found this helpful
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I'm a 24years old men, 1year back I suffering head injury, 5 days in coma, injured in left occipital bone - temporal bone side, doctors says nervous & mussels crashed, surgery Done now I'm well but some times Sevier pain, My injury period accident before day to discharge day nearly 20 day's I forgot my Memory. Future day's suffering any complications.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
After effects of head injury are not uncommon. The memory loss during your head injury was due to post traumatic amnesia. You do not have to worry about that.
1 person found this helpful
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Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke ghutno ke dard se aaram mil sake ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke g...
Most probably your dadi is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I am 45 years old. Suddenly for the past one week I have hip pain and hence I could not bend and sit on the floor properly. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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Sir/madam i am 27 years old suffering from reactive arthritis from 6 months. I did my blood test as per advised by doctor all tests are normal except HLAB27. I have pain and swelling in my left ankle and right knee. Right knee joint margin also effected. Is this arthritis curable or not. I m taking medicine regularly. Tab. Is saaz 500mg b.D. Please give me answer ?

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
If it is lasting for more than 6 months.Your arthritis naming has to be reevaluated.However the swelling in your knee has to be dealt with.If its long lasting. It indicates inflammation that may lead to damage at such a young age.Early diagnosis and aggressive management is the key.As time inflammation = damage.Prevent damage at any cost.If possible do consult me
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