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Dr. Mahesh T N

BAMS, MD-Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  200 at clinic
Dr. Mahesh T N BAMS, MD-Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahesh T N
Dr. Mahesh T N is one of the best Ayurvedas in Rajaji Nagar, Bangalore. He has had many happy patients in his 16 years of journey as a Ayurveda. He studied and completed BAMS, MD-Ayurveda. You can visit him at Aditya Ayurveda Clinic And Panchakarma Kendra in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Mahesh T N on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SDM College of Ayurveda, Udupi, - 2000
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2005
Languages spoken
English
Professional Memberships
Global Kalpam Community - Kerala Ayurveda Ltd.
Global Kalpam Community - Kerala Ayurveda Ltd.

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#56, 19th Main Road, 2nd Block, Rajajinagar. Landmark: Near to Navarang Theater & Opp. to BMTC Bus Stand, Bangalore Get Directions
200 at clinic
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BDS, Bachelor of Sciences
Dentist
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Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ?eaten? right down to the gum.

I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.

BPTh/BPT
Physiotherapist
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I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

Sir I am thin so I want to fat my age 18 year old sir give me solution this problem.

DUSM
Unani Specialist
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Sir I am thin so I want to fat my age 18 year
 old sir give me solution this problem.
Eat food rich in good calories for weight gain one banana contains approximately 100 calories. Not only are bananas rich in carbs and nutritious, they're also great for workout fuel, adding extra fat to your food is an easy way to add calories, choose olive oil, canola oil, etc. Which is good for your health and will add those much needed calories too, one serving of cheddar cheese packs a good 69 calories. Cheese is concentrated milk, so it is high in protein and calcium, fat, cholesterol and cheese calories.

Weight problems Regular going park do exercise bt no result Do you give me any suggestion?

MSc
Dietitian/Nutritionist
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Weight problems
Regular going park do exercise bt no result Do you give me any suggestion?
Diet:-: single fruit diet for weight loss and detoxification! -- take one fruit diet, only banana, for 10-14 days. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet. (banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally). Surya namaskar in morning and evening. Get your thyroid tests done.

I have black spots on my face and I am facing pimple problem also plzzz tell me which cream must be used.

MD(EH)/AM/Accupressure
Acupressurist
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I have black spots on my face and I am facing pimple problem also plzzz tell me which cream must be used.
Dear lybrate user, apply lemon juice daily twice for one hour on your face and wash it. Avoid spicy oily food. Vd rink plenty of liquids.

Sir I used to be very white once but now I became very black now I need that white again.

BHMS
Homeopath
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Sir I used to be very white once but now I became very black now I need that white again.
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.

When I am doings sex with my wife. I am felling tired. Why? How can I solve my problem?

BHMS
Homeopath
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When I am doings sex with my wife. I am felling tired. Why?
How can I solve my problem?
Dear take homoeopathic china 200, 5 drops, thrice daily, in empty stomach. Continue the medication for at least 15 days. If your problem still persists after 15 days of medication then you should inform me

My son has a ache in leg in night almost, it is like stretch in leg. What is this?

MD - Ayurveda
Ayurveda
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You didn't mentioned the age and details of your son. It may be either due to compression or mineral deficiency. Advice him to take Ca supplement with milk. Consult any physician.

I have pain in my neck what should I do. And also I want to know that what are the symptoms of malaria.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist
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Hi lybrate-user pain in neck may b due to muscle tendinitis or disc problem. Get an xray done malarial symptoms are high fever with chills. Rigor. Bodyache. Headache severe cases vomiting thanks take care.

I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to get rid of this problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to g...
Dear Lybrate user, Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.

I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes .what should I do?

MD - Homeopathy
Homeopath
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I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I got knee pain in the middle of the knees and are paining while I am climbing steps. The problem occurred while I am starting the bike and also did some difficult yoga posture which gives pressure on knees also. First it came to right knee, I stopped yoga and starting bike with right leg, it got cured. I started using left leg to start bike, the pain came to left too. What is the solution for it, in order to not come again and how to make my bones strong.

MD - Homeopathy, BHMS
Homeopath
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I got knee pain in the middle of the knees and are paining while I am climbing steps. The problem occurred while I am...
for strong bones, drink milk at least two times in a day, avoid climbing steps for a few days, get your vitamin D3 checked, eat light food, sit in the sun for half hour. try this for a week. after that if no relief then consult a doctor

I am 26 year old girl and my many head's hair are convert into white color how I can cure this please give me a solution.

BHMS
Homeopath
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I am 26 year old girl and my many head's hair are convert into white color how I can cure this please give me a solut...
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).

I am 21 year old and from last 2 weeks I am seeing white hairs on my head how 2 get rid of it plzz help how 2 get rid of white hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 year old and from last 2 weeks I am seeing white hairs on my head how 2 get rid of it plzz help how 2 get rid...
Hair loss is an internal matter and actual mechanism starts 3-4 months before it comes out. Washing hair do not cause more hair loss. The fact is that while using shampoo we rinse our hair so some weaken hairs stick to our palm and we feel that washing hair causes more hair loss.

I am 57 years men male. I feel that my stomach is not proper and resulting the motion is not cleared if I not take 4 glass of water. And also some tierdness please suggest me what can I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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It is like a minor infections in your git. Don't worry it will go. What is your bp level any pain in abdomen. If you want consult me.

I am getting major head attacks at night. A major migrane attacks. Please suggest me a valid medicine to get rid of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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1-1 drop of cow gheen in both nostrils at night time before sleep. Sootshekhar. Kaparda and godanti bhasm with honey three times a day.

Hi I'm sudharshan my age 20 and I got accident and lost my right leg above knee. My question is I'm getting pain in my left leg due to putting pressure on single leg how can I over come it? Will it cause seriousness in future?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I'm sudharshan my age 20 and I got accident and lost my right leg above knee. My question is I'm getting pain in m...
It can created problem in future use wheel chair for equal balance and protect your pelvic and spine, and exter pressure of leg.

I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.
Take contrast bath therapy Have hot water in one bowl & cold in another. First immerse your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily While your hand will be in water keep moving hand actively Apply pain relieving gel & wrap crepe bandage

I am 16 years old girl I have a knee pain and weakness form a year what should I do?

Bachelor of physiotherapy
Physiotherapist
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I am 16 years old girl I have a knee pain and weakness form a year what should I do?
Consult a physiotherapist as soon as possible to know the exact cause of pain and weakness, further ignorance can lead to severe consequences.

What medicine should I take for vaginal itching if it is fungal infection?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello, please take Tab. V ( daily nights put inside of vagina) for 6 Day' s Tab. Norlet-Tz ( twice in day for 15 days after food) Tab. Atarax10 (daily one for 15 Day' s) one of my doubt is you have not mentioned if you're doing intercourse or not becoz its plays very important role for that one. Give details in private with clear & complete history then I can help u better.
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