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Dr. Mahesh T N

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Mahesh T N BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahesh T N
Dr. Mahesh T N is one of the best Ayurvedas in Rajaji Nagar, Bangalore. He has had many happy patients in his 17 years of journey as a Ayurveda. He studied and completed BAMS, MD-Ayurveda . You can visit him at Aditya Ayurveda Clinic And Panchakarma Kendra in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Mahesh T N on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SDM College of Ayurveda, Udupi, - 2000
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2005
Languages spoken
English
Professional Memberships
Global Kalpam Community - Kerala Ayurveda Ltd.
Global Kalpam Community - Kerala Ayurveda Ltd.

Location

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Aditya Ayurveda Clinic And Panchakarma Kendra

#56, 19th Main Road, 2nd Block, Rajajinagar. Landmark: Near to Navarang Theater & Opp. to BMTC Bus Stand, Bangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir/mam, I'm 22 years old. My height is near about 5'4.5" and my weight is near about 53-54. Actually sir /mam I feel that i'm suffering frm obesity. So sir/mam can you please suggest me diet chart or some ayurvedic remedy which helpful for me to relief this problem so it helps me in gud health and feel relax and comfortable.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
2 people found this helpful
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I'm very fat, how to reduce my fat without exercise. Because no time for exercise. Also not interested for medicine. Please suggest me.

M.Sc .CDE
Dietitian/Nutritionist, Howrah
Hi lybrate-user, to reduce weight one and effective way is diet. If you consume healthy diet with proper quantity tht will help you to reduce weight. With high fibr food. But before helping with specific food. I need to know few things about you. Height, weight, food style, life style, work mode, and family medical history. Thanks.
9 people found this helpful
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I am 64 years having diabetes, psoriasis with stomach and weight problem. How to reduce my stomach and weight at present my weight is 76.4 I also having gas trouble with low digestive problems.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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Meri wife ke sir me hamesha dard bana rahata hai checkup se migrain ka proble bataye treatment bhi karwaya but thik nahi ho raha hai kya kare bataiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello only medicines will not help het. You need to find out the reason behind it. Medicines will give symptomatic relife. You need to correct her eating habits. Do consult for further treatment. Till then suggested to take pathyadi kadha 3 spoons with warm water for 2 times for 8 days. 1 tsf of avipattikar churna at night while sleeping with warm water. Consult after 8 days.
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Hi 8 month baby I have. But after given birth ,I have problem on my back .and neck of back .and knees Pain. Also. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Consume plenty of omega 3. Foods High in Omega 3 Fatty Acids include flaxseed oil, fish oil, chia seeds, walnuts, fish roe (eggs), fatty fish, seafood, soybeans, and spinach.
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I was injured in an accident and the marks of scars are showing on my hand what should I do to remove them?

BHMS
Alternative Medicine Specialist, Vadodara
Hello for scar you can take homoeopathy medicine theocynamium 30 & apply same in cream base. You will get good result.

Iam 18 girl I have, so much, hair fall I never used any chemicals. On my hair but before 4 years I have long hair I cousulted a doctor. She suggested. Me to use keratone oil and hairbless and rebecam tablets. But I started using more hair fall is started please. Just me some thing.

BHMS
Homeopath, Secunderabad
Eat fresh fruits and vegetables which contains iron and zinc. It helps to prevent hair fall. Homoeopathy is the permanent solution for this. Now are you taking any medicines for this?
1 person found this helpful
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Can I increase my height after 21 years 5 months. Suggest only if there is actual solution. My height is 5.4 feet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I had been spotting for a week with some nlpod and brown dischrge. My periods were due on 14-15 ths mmth. I had blood tpday again. I did ultrasound last month.it was normaly are periods late?? Could i be pregnant? Why are the symptoms if i am 13 weeks pregnant?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
As u are 13 wks pegnant and sonography is suggesting to be normal then it might be that u have vaginal infection or erosion which is causing it . Plz get urself examined by the gynec to rule out local cause
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My teeth is yellow from my childhood What is the procedure to cure it permanently and what is the charge for it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I have thin hair and had headache and there is hairfall also from some months and due to severe headache sometimes there is a situation of get fainted. Please tell me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
2 people found this helpful
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I have very less weight I tried some medicine please suggest me some more effective medicines.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My menstrual cycle was not proper before marriage only so that how I can know if I am a pregnent?

MICOG, MS, MBBS
Gynaecologist, Delhi
Mark the calendar, make a rough idea of your cycle and see if you have a delayed period, get a urine preg kit do the test if in doubt.
1 person found this helpful
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Hi doctor my age is 19 and my weight 72 according to bmi i'm obese! How to reduce my weight and control my body weight properly?

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
Have a breakfast full of protein. You can try protein shakes. N have phytolacca berri mother tincture (homeopathic) 10 drops in half cup water twice a day. Alk the best vinitha.
3 people found this helpful
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Suffering from hair thinner, foggy eyes, longer sleeping at morning and leg stretching at night. And tiredness at whole day. What to do? 21 year old.

BHMS
Homeopath, Faridabad
Start wake up early in the morning,go for a walk so that you can feel active for the whole day. Do meditation and yoga in the morning. Drink 10 to 12 glasses of water daily. Take a healthy nutritious diet. Avoid late night watching, develop a habit of early to bed and early to rise.
2 people found this helpful
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I am 22 years old and my weight is 58 I want to gain weight please give me some tips.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I didn't have grown up much. My body is not developed much as compare to others. I think it's due to poor nutrition. I am 19 year old now and I need to know if any kind of hormonal treatment can increase my height ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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My weight is increasing over 5 kgs suddenly what I have to do to reduce overweight?

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything people told me to do but still not recovered. Please suggest some useful remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, taking care of your hair *use warm or cold water for bath and not very hot water. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. Let me know- *what is your age, male or female, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? homoeo treatment is very much dependent on your age and detailed description of your complaints and symptoms.
1 person found this helpful
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BDS
Dentist, Thanjavur
Adding to the health of the teeth and bones and helping in pulling away plaque and leftover food particles from the teeth, eating cheese after meals proves to be beneficial.
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