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Dr. Mahesh

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience
Dr. Mahesh BPTh/BPT Physiotherapist, Bangalore
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh
Dr. Mahesh is an experienced Physiotherapist in BTM Layout, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He studied and completed BPTh/BPT . You can consult Dr. Mahesh at Professional Physiotherapy & Orthopaedic Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - University of Oxford - 2008
Languages spoken
English

Location

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1271, 7th Cross,15th Main Road, Opposite To Domino Pizza ,BTM Layout 2nd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe back ache. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have severe back ache. What should I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption (if you consume). Do pranayama early morning.
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My mother is suffering with foot drop from last 4 yrs. After hip joint replacement.Is this curable?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Have you taken a nerve conduction velocity test? I can help you, consult privately to have a detailed discussion to solve your problem.
5 people found this helpful
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I am 25 years old male and have backache for last 2 month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old male and have backache for last 2 month. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has swollen up. Why should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has sw...
Homoeopathic medicine------- pulsatilla-nig 30 (drreckeweg) drink 5 drops in 1 spoon fresh water daily night-------------- rhododendron 30 (drreckeweg) drink 2 drops direct on tongue 3 times daily-- rep[ort after 15 days.
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I am 33 years and having pain in my both legs and feeling drowsy every time please suggest any kind of medicine or yoga.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear kindly rule out dibetes & hypertension. Antioxidants like Caldikind plus (from Mankind) 1 tab /day helps. Kindly make sure that you are not allergic to any of its ingradients
1 person found this helpful
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whenever I stand up all of a sudden I feel pain in the tail bone I want to know the reason behind iit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
whenever I stand up all of a sudden I feel pain in the tail bone I want to know the reason behind iit.
Hi , tail bone pain is generally due to long sitting, bad sitting posture, calcium deficiency or any traumatic injury. Why you are getting pain, is first a doctor has to diagnose, what you can do is put luke warm water in a tub and sit for 20m twice a day or take hot water bottle on your back, walk at least for 20m twice a day. May your problem be solved if not please do reply thank you.
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My grandfather is suffering from knees pain. Doctor asked to replace knee with new one. Please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandfather is suffering from knees pain. Doctor asked to replace knee with new one. Please guide.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from gathia baow. I feel pain in joints of hand, leg and in nees. Is this diseases is dangerous. Is this is for life time. I taking some medications of homeopathy but I do not know their names.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from gathia baow. I feel pain in joints of hand, leg and in nees. Is this diseases is dangerous. Is th...
You should take Acupressure therapy and take Biochemic Kali mur 200x + Calc phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I should take.

BPTh/BPT
Physiotherapist, Mumbai
My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 33 years female. One month ego I had full body rashes, joint pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
5 people found this helpful
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I am a 23 years old and have flat foot. Can you guide for it's cure and precautions?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 23 years old and have flat foot.  Can you guide for it's cure and precautions?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful
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Sir, Today unfortunately I got injured during bike riding it hurt my leg externally, sir is it necessary to consult with doctor or just by using antibiotic it become normal.

BHMS
Homeopath, Faridabad
Sir, Today unfortunately I got injured during bike riding it hurt my leg externally, sir is it necessary to consult w...
Hello, once you should consult a physician for the physical examination of your body and the injury. Take care.
1 person found this helpful
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I have shoulder pain since 1 month. What should I do?

BPTh/BPT
Physiotherapist,
I have shoulder pain since 1 month. What should I do?
Take hot and cold fermentation 1 min each, for 5 reps. Consult physiotherapist and learn some shoulder exercises. Thank you.
3 people found this helpful
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I have pain in my back.

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back.
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 26 year old male I usually have a back pain when I lift some heavy for 2-3 days even I used different pain relief spray but did not last much. What should I do?

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 26 year old male I usually have a back pain when I lift some heavy for 2-3 days even I used different pain relie...
This is d alarming sign. Take some rest, stop any kind of forward bending activities, do not delay to move to your near by physio for d proper assessment and treatment.
4 people found this helpful
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Eliminate Knee and Joint Pain in Only 1 Day Using This Amazing Recipe!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Eliminate Knee and Joint Pain in Only 1 Day Using This Amazing Recipe!

More than millions of people worldwide suffer from joint and knee ache on a daily basis. Usually, this type of pain comes with age, although it can also be a consequence of wearing uncomfortable shoes and having a poor body posture.

Luckily for those who have this health issue, there is a 100% effective and natural cure. The ingredients of this remedy are rich in magnesium and silicon, known as pain-soothing compounds that have the power to strengthen the tendons and ligaments as well.

Let's take a look at the recipe for the so called gelatin treatment:

Needed:
2 tbsp of unflavored gelatin
1 orange
A ripe banana
2 tbsp of honey

Preparation:
First, squeeze the orange. Next, peel off the banana and mash it. Afterwards, add the honey to the mashed banana. Then, dissolve the gelatin in water. Use a double boiler to heat it and improve its consistency. After you do this, warm up the orange juice a bit, and add the gelatin to it. Stir the mixture to prevent lumps.

Next, transfer the gelatin blend into molds and put them in the fridge for 20 minutes. Then, remove the gelatin from the molds, turning it upside down on a plate, and add the honey and banana mixture.

5 people found this helpful

I got pain on both of of my knee due to running practice. After pain increases. Now for eight days. Checked uricacid level is 7. Eat tablet for pain and uricacid. But no decrease of pain. Please give answer. And also diet chart to decrease uric acid level ?

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi , running cannot be started all of sudden u may need some leg muscle strength. Before running, sports gear check is very important. Your shoes should have good shock absorption. Then u need quadriceps, hamstring, calf muscle and gluteal strength is very important. Drink lot of water to reduce uric acid initially. Consult physician for further management.
3 people found this helpful
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?
Dear Lybrate user, You must take calcium daily in any form. Juice soup, fibre food, protein you can take.
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Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and prescribed some muscle relaxant pills, vitamin D, some powder to drink with warm water. Please advise.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and p...
Tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
1 person found this helpful
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