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Dr. Mahesh

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience
Dr. Mahesh BPTh/BPT Physiotherapist, Bangalore
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh
Dr. Mahesh is an experienced Physiotherapist in BTM Layout, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He studied and completed BPTh/BPT . You can consult Dr. Mahesh at Professional Physiotherapy & Orthopaedic Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - University of Oxford - 2008
Languages spoken
English

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1271, 7th Cross,15th Main Road, Opposite To Domino Pizza ,BTM Layout 2nd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I have consulted almost all orthopaedic doctors in lucknow but this pain is not going. Kindly advise me what to do.

FIPM, MD
Orthopedist, Thrissur
My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I ...
Dear sir, the most common cause of the pain you have described is osteoarthritis of the knee and in the back of the facet joint. Traditional treatment plans often fail to provide adequate pain relief and analgesic medications work only temporarily. As recovery is a complex issue including interventional pain management, exercises and medications, I would need to examine you personally to comment. For the time being I suggest that she start regular warm-up exercises and walking atleast half an hour daily. Regards,
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I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happened. I am 22 years old unmarried girl. I am not able to do house works because of back pain. And my weight is also gaining I am so worried please help me anyone and give best suggestions what I have to do?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happene...
Dear lybrate user use hot pack 15 minutes twice a day and use ointment stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, use hard bed. Change working habit etc.
3 people found this helpful
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I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed comple...
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.
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Hello. I have a bad pain in my knees. Im not able to stand even. I hv slip disc too. Doc. Need your help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. I have a bad pain in my knees. Im not able to stand even. I hv slip disc too. Doc. Need your help.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Hi I am doing gym from previous 15 days but 4 days back I have done leg exercise for the first time and as usual muscles pains for the first time so my leg (thighs) was paining badly. As if now it has reduced a bit but still I am facing problem in bending my leg, sitting and then standing back. Kindly suggest me some remedy.

MBBS
General Physician, Mumbai
Hi
I am doing gym from previous 15 days but 4 days back I have done leg exercise for the first time and as usual musc...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I got an accident two months ago car jumped me about 30ft. But there are no injury. But now back pain in lower back. When I do hard work or driving truck.

MD, BAMS
Ayurveda, Mumbai
I got an accident two months ago car jumped me about 30ft. But there are no injury. But now back pain in lower back. ...
Hello. You can apply mahanarayan oil gently on lower back followed by hot fomentation twice a day. Since it might b due to accidental injury, if pain is more. Go for xray lower back done. You can apply lukewarm lepa of haladi+ sonth on affected part.
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I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms, back, waist and also in the arm and leg joints, elbows, knees, ankles etc. Also feel headache at times. Can't sit straight for long as back pain starts and even can't keep knees folded and sit for long as it starts paining. I am also having tremendous weakness as if I will fall done at time. Feel shortness of breath sometimes and chest discomfort as well. I cant walk much faster and long as feel tired and distressed. I have done several diagnosis related to heart and shown cardio but as per doctor I don't have any cardiac problems. I am also going through tough time professionally and financially for last few months now. I am too worried about my health and can not concentrate on anything else due to this. Please help me to get fit and healthy.

BAMS
Ayurveda, Pune
I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms,...
As you mentioned your age, please provide the details or nature of work you do. If the body pain and shortness of breath is chronic and if you have tried medicines before then you can surely go for the ayurvedic medicines and panchakarma therapy. It will help to restore your health and can relieve your mentioned problems. You can try liq. Maharasnadi kwatha liq. Dashmoolarishta 2-2tsf mixed together with 4 tsf of water and take twice a day after food. For specific treatment and prakriti parikshan meet your nearest ayurvedic consultant.
10 people found this helpful
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I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by consult of Dr. I didn't feel anything better so what do you say DOC.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by con...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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Which medicine is useful for lower back pain, my wife is suffering from past one month.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which medicine is useful for lower back pain, my wife is suffering from past one month.
Muscle relaxant medicine. Tk heat fermentation twice a day. Avoid long sitting and standing, toward bending, do spine extension exercise. If it work then ok otherwise do x-ray of lumbar spine and physiotherapy treatment.
1 person found this helpful
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I had gas formation from many days at least 1 months, and feeling dasiness for 1 sec then it get normal, can you help me for this why I am feeling chakkar for 1-2 sec then I get normal, I had cervical spondylitis also,

BPTh/BPT
Physiotherapist, Chennai
I had gas formation from many days at least 1 months, and feeling dasiness for 1 sec then it get normal, can you help...
Your cervical spondylities maybe the reason tat compresses your blood vessel to your brain and makes you dizzy.
3 people found this helpful
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I am praveen 18 years old and swelling from leg pain and joint pains on last 3 months used many pain relief tablets but nt used soooo what should can I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am praveen 18 years old and swelling from leg pain and joint pains on last 3 months used many pain relief tablets b...
Apply rice r- rest, take adequate rest i-ice, apply ice pack for 10-15 min c- compression, wear compression bandage e- elevation, keep your leg on high surface; while lying use high pillow & while sitting use foot rest avoid long standing do leg stretching apply hot fomentation.
2 people found this helpful
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My mother 75+ last week slipped while walking and her leg near hip was broken. Some doctors advised for operation and some refused. She has blood pressor, Sugar, two times brain hambrage, slightly paralyses. She is too week also.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take a fitness certificate from the medicine and anesthesia doctor and if they tell she is fit for the surgery the go for surgery otherwise in this age the fracture will take very long time to heal. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not relieve. What is best treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not r...
I advise u to start ayurvedic treatment for this condition.take following medicines 1tablet joddaram.one tablet three times daily. 2 tablet mahayograj guggul.one tabket three times daily
1 person found this helpful
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I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh exercises it vanishes upto 80%. And yes it again strikes in morning wake up time. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cured. Please give me some suggestions. Thank you.

BHMS
Homeopath, Faridabad
My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cu...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 43 years I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have not interest in sex. Please suggest my happy life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 43 years  I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have ...
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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Daily whenever I wake up in the morning, I cannot walk properly for sometime like 2 to 3 mins. I get severe pain in my legs (the extreme bottom part) why does this happen?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Daily whenever I wake up in the morning, I cannot walk properly for sometime like 2 to 3 mins. I get severe pain in m...
This is due to strain of muscle tk rest heat fermentation twice a day and do stretching exercise of legs.
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