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Dr. Mahesh

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience
Dr. Mahesh BPTh/BPT Physiotherapist, Bangalore
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh
Dr. Mahesh is an experienced Physiotherapist in BTM Layout, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He studied and completed BPTh/BPT . You can consult Dr. Mahesh at Professional Physiotherapy & Orthopaedic Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - University of Oxford - 2008
Languages spoken
English

Location

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Professional Physiotherapy & Orthopaedic Clinic

1271, 7th Cross,15th Main Road, Opposite To Domino Pizza ,BTM Layout 2nd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from multiple fractures due to less vitamin d. But now my vitamin d is normal. Is there any treatment to have fracture free bones and repair of fractured bones.

MBBS
General Physician, Mumbai
Whenever there is a fracture the bones start healing immediately and we just have to show them the way by immobilising that part and then if we want to repair that part than we need to operate it.
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Hi im 29 years men. Now a days im having back pain frequently. Im doing job I just sit for 9 hours a day. Pain is not high. When im trying to bend that time I feel the pain. Can you advise me y it coming frequently.

Md ayurveda
Ayurveda, Bangalore
Hi im 29 years men. Now a days im having back pain frequently. Im doing job I just sit for 9 hours a day. Pain is not...
Hello lybrate user, - why it is coming is you know its your working pattern. - you need to do some physical exercise or yogasanas to relax your muscles - ling time sitting may lead to compression of intervertebral discs hence you need to take a break every two hrs of work and have a light walk. - apply ksheerabala taila to the back before bath which strengthen your joints and muscles thank you.
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I am having knee pain while climbing stairs cases. I am 5'3" tall and weighing 89.5 kg.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am having knee pain while climbing stairs cases. I am 5'3" tall and weighing 89.5 kg.
U need to decrease your weight acc to your height. - propably I could be xase of arthritis due to aging factor - kindly check for vit d, b12, uric acid levels by blood test - do hip, knee syrengthening exercises to strengthen your lower limb muscles.
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My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried physio therapies heat therapy can you tell me some exercise which can relief her or tablets.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried phy...
You should take acupressure treatment and take biochemic mag. Phos12x & calc flour 12x. 4 tab each thrice a day with warm water. Take it & consult private online .
1 person found this helpful
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Can you suggest me some good and effective exercise or any treatment for my knock knee problem.

MD - Alternate Medicine
Alternative Medicine Specialist,
Can you suggest me some good and effective exercise or any treatment for my knock knee problem.
You might be prone to hamstring thightness. Practise this:- roll a towel and place below the knee and press it by knee joint. Dont allow your leg moving here and there when you practise this. Consume vegetables and nuts.
2 people found this helpful
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Sir I take push ups 50 and above since 4 years but my left side shoulder become larger than right side also having pain in shoulder and neck region but range of motion are normal in both sides. How I overcome with larger shoulder and pain. But since I doing 50 push ups.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
2 people found this helpful
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I am having a shoulder and back pain and also throat infection in cold weather. What to do.

BHMS
Homeopath, Raebareli
I am having a shoulder and back pain and also throat infection in cold weather. What to do.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. Also take rhus tox 200 - twice daily for next 3 days and get back to me.
4 people found this helpful
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Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doctor and performed MRI scan n x-ray in which they inform you me that he is suffering from bone TB. Now he is worried, is it curable, is it dangerous. Please explain in detail n also all possible steps or test or treatment to cure.

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doc...
Radiological diagnosis of Carries Spine or Pott's spine (Tuberculosis of Spine) as it is called will need a little more work up. Requires Chest Xray, ESR (blood test), PCR RT if other tests inconclusive. Empirical treatment of starting Anti TB medication is also practiced but relatively outdated. Please see an Orthopedic Surgeon in person. The treatment is usually medication for 6-8 months or more.
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I am suffering from back pain from last 3 days. I am 23 years old now. I didn't consult with any doctor yet. What should I do now?

Md ayurveda
Ayurveda, Bangalore
I am suffering from back pain from last 3 days. I am 23 years old now. I didn't consult with any doctor yet. What sho...
Hello lybrate user, - it's better to consult in personal bcz pain is very recent and acute. There will be some reason that we have to see before treatment. Thank you.
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I am suffering fingers joints pains since three months please tell me what I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering fingers joints pains since three months please tell me what I do.?
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.
Goodevening sir I just read your question what I would advice you upon is to change your pillow. Do use a slightly hard pillow. You could start with a few exercises for the neck. Slight gentle extension and bending of the neck. Your posture should also be checked. You try and stand straight without bending your neck fowrad. For your leg pain please do a hot and cold fermentation daily twice morning and evening. You could also elevate your leg for a few minutes daily. Do a few ankle toe movements so that your blood flow will increase.
1 person found this helpful
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I m 35 yr old male n suffering leg pain having spondilytes from 10 years what to do feeling so much pain every time

M.P.T
Physiotherapist,
Take nsaids for a week tab flexon-mr 1tab twice after meal.& rave-3 one tab daily. Start doing hot fomentation of back morning & evening. Take physiotherapy sessions for 15-20 days. Avoid forward bending & weight lifting.
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I am having severe pain in my legs my sugar level was high doctors prefer me insulin but till then my leg pain is not relieved what do I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having severe pain in my legs my sugar level was high doctors prefer me insulin but till then my leg pain is not...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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During a cricket match while running I fell due to which I experienced an impact on my knees and thighs and now since the last 3 days it is paining a lot. Initially I was not able to walk properly as well. Even now when I am walking I get a strain on my knees and thighs area. Even did bandaging and ointments. What should I do to cure?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
During a cricket match while running I fell due to which I experienced an impact on my knees and thighs and now since...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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After intense workout in gym (starting after 8 months) biceps and triceps have become painful. Worked one portion a day. Biceps and triceps are being trained in alternate days. How to get relief from pain?

MS - Orthopaedics, MBBS
Orthopedist, Pune
After intense workout in gym (starting after 8 months) biceps and triceps have become painful.
Worked one portion a d...
Hello lybrate user, don't fatigue your muscles by training then intensively on alternate days. Kindly do stretching exercises after workout and workout on other body parts as well. God bless you.
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I have too much back pain. can you get me some exercise which can make me relief.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have too much back pain.  can you get me some exercise which can make me relief.
Take proper rest. Avoid forward bending and heavy lifting avoid prolonged sitting and standing. Take hot fermentation. Be careful about your posture.
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I'm 20 year old female and my problem is leg pain for 2 days continuously only wen I walk and press the leg that too only left leg? Please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm 20 year old female and my problem is leg pain for 2 days continuously only wen I walk and press the leg that too ...
You should take mag. Phos 12 x thrice a day four tablets with hot water. Take vitamin d also once a week.
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My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.

BPTh/BPT
Physiotherapist, Mumbai
My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.
Hi consult orthopaedic doctor for repositioning joint. After the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.
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