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Dr. Mahesh M

MBBS, MS - Orthopaedics

General Physician, Bangalore

22 Years Experience  ·  200 at clinic
Dr. Mahesh M MBBS, MS - Orthopaedics General Physician, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Orthodontic Societ......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Orthodontic Society, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Mahesh M
Dr. Mahesh M is a renowned General Physician in Yelahanka, Bangalore. He has had many happy patients in his 22 years of journey as a General Physician. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Chaithanya Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Mahesh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr. B.R. Ambedkar Institute of Dental Sciences Hospital - 1995
MS - Orthopaedics - Dr B R Ambedkar medical college - 2000
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Bangalore Orthopaedic Society
Bangalore Orthopaedic Society

Location

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371/1, Dasarahalli, Yelahanka Main Road, H.A Farm PostBangalore Get Directions
200 at clinic
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Can anyone tell me, if I take daily basis protein regarding gym n if I masturbate or doing blowjob its cause bad health or any problems?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can anyone tell me, if I take daily basis protein regarding gym n if I masturbate or doing blowjob its cause bad heal...
Dear Lybrate user. I can understand. Masturbation through blowjob is definitely energy consuming which could adversely affect your gymnasium exercise. Take care.
2 people found this helpful
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I am 29 old year female, as I am already taking medicine of acidity while taking medicine all were going right but while stopping it same problem started again.

BHMS
Homeopath, Delhi
I am 29 old year female, as I am already taking medicine of acidity while taking medicine all were going right but wh...
you need to do exercise regularly in morning at least for one hour.avoid taking water during taking meal.
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Hello my belt is not gd what to doo every time I sleep eat n then sleep not also my health is not gd please reply.

BAMS
Ayurveda, Ambala
Hello my belt is not gd what to doo every time I sleep eat n then sleep not also my health is not gd please reply.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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In a regular working days when I wake up early in the morning my whole body suffers from a little pain why?

MBBS
General Physician, Cuttack
In a regular working days when I wake up early in the morning my whole body suffers from a little pain why?
It may be due to inadequate sleep or some short of anxiety. Sleep for 7-8 hours daily and avoid stress if you have any.check your Bp and Hemoglobin. Consult for further advice
1 person found this helpful
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My wife is using allopathic medicine for Diabetes prescribed by Diabetic doctor. However the sugar level is above normal. The usage of IME9 will help her. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is using allopathic medicine for Diabetes prescribed by Diabetic doctor. However the sugar level is above nor...
The only and best method to control blood glucose is taking modern meicines either oral or insulin injections or both. The drug mentioned by you is probaly only a supportive medicine. Ayurvedic drugs do not go through through clinical trial studies.. So my advise is stick to present treatment. It can be adjusted for better control. If you want any help please come with specific details like fasting, pp blood glucose levels, hba1c%, dietary pattern and extent of daily exercise then I can guide.
2 people found this helpful
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What should I do to be safe from dengue fever virus? My father has been infected by dengue virus and we want to be safe from so.

PDDM, MHA, MBBS
General Physician, Nashik
What should I do to be safe from dengue fever virus? My father has been infected by dengue virus and we want to be sa...
Keep your surroundings clean. Use mosquito repellents in house even in the day. In case of an outbreak, wear long sleeved shirts and pants. Use bed-nets if sleeping area is not screened or air-conditioned. Spray insecticides wherever you find collected water.
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How to stop headache without taking any allopathic homeopathic ayurvedic medicine? How to stop completely headache? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to stop headache without taking any allopathic homeopathic ayurvedic medicine? How to stop completely headache? P...
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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BPTh/BPT
Physiotherapist, Delhi
Muscular head and neck pain
If you are aching from these types of symptoms, then probably you are suffering from muscular head aches.

Your headache may appear to radiate from the back to the front of your head.
Your headache be provoked or eased by a neck movement, a sustained posture, stomach sleeping or with your head turned to one side.
Your headache normally appears to be worse on one side of your head. The side is normally constant and does not switch sides.
Your headache appears to temporarily ease up when you apply pressure or you massage your neck or the base of your skull.
If you experience any of the above symptoms, you are more likely than not to be suffering a neck headache. Inform your physiotherapist and they will assist you.
Physiotherapy treatment includes

Stiff neck joints may need to be loosened or unlocked via joint mobilisation (gentle gliding techniques), joint traction or in specific cases a gentle and localised joint manipulation technique.
Hypermobile (or dynamically unstable) joints may require specific deep neck muscle strengthening exercises to stabilize, control and restrict the joint movement available.
Tight or overactive muscles may require stretching, massage, acupuncture, dry needling, or other relaxation techniques.
Weak muscles may require specific strengthening exercises. This may include your postural shoulder blade and neck muscles.
Nerve dysfunction may be directed by your physiotherapist depending upon your specific examination findings. Neurosensitivity is a usual finding that needs to addressed with cautious professional care and attention.
Posture correction may be recommended via specific exercises, posture awareness techniques, taping or a posture brace.
Helpful advice on how to prevent neck dysfunction in the future age awkward neck positions and postures to keep off.
8 people found this helpful

I have head ache for more than 30 days. I don't like having my food on time and I have become very aggressive. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have head ache for more than 30 days. I don't like having my food on time and I have become very aggressive. What s...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day.
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Health Benefits of Green Tea

BHMS
Homeopath, Lucknow
Health Benefits of Green Tea

Sip your way toward better health with green tea, the most nutrient-packed types contain catechin and antioxidants that fight and might, even prevent cell damage.

Health Benefits of Green Tea are-

1- Weight loss

Not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary option will greatly decrease your calorie intake.

2- Less stress

Research shows that it can reduce both a rising heart rate and rising blood pressure.

3- Cancer preventive

4- Reduced risk of diabetes

5- Decreased chance of heart disease

6- Lowered cholesterol

7- Skincare

8- Healthy cell

9- Anti -aging

10- Strong bone

1 person found this helpful

Main masturbation hafte mean 3 baar karta hu and watched porn movie daily I feel weakness aur meri sex life pe iska koi asar I am not married what should I can do please give me some advised.

BHMS
Homeopath, Sindhudurg
Main masturbation hafte mean 3 baar karta hu and watched porn movie daily I feel weakness aur meri sex life pe iska k...
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation. Lots of people complained of weakness from masturbation and wants some medicines, if one feels sexual weakness (erection problem, low desire, etc) from masturbation then it could be psychological, low testosterone level, and poor nutrition so people should not feel guilty regarding masturbation, should check their testosterone level and get treated, and improve nutrition status. There are some homeopathic medicines, which if given according to over all symptoms of patient can improve the weakness apparently caused by masturbation and help regain lost vigour. Masturbation if done excessively and poor food intake can lead to sexual problems/erectile dysfunction.
4 people found this helpful
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Are brown rice and boiled rice the same? If not, which is better for consumption?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Are brown rice and boiled rice the same? If not, which is better for consumption?
Dear sir, brown rice and boiled rice are not same. Brown rice is always better for consumption because it contains vitamin b complex and iron as well as they are rich in dietary fibre also. Brown rice also improves the digestive system.
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I have deep sucken eyes issue over 2-3 yrs. & constipation simultaneously. I tried various treatment. Now I am tired of spending money. Please give me cheap home remedies .also some drugs for sleep.

BHMS
Homeopath, Bangalore
I have deep sucken eyes issue over 2-3 yrs. & constipation simultaneously.
I tried various treatment. Now I am tired ...
Take homoeopathic medicine stannum metallicum 200 4pills 4 times 4 days n repeat after a week for 4 days again. For constipation the above remedy ll help but still easy method is chew some cumin seeds you ll feel relief. Sleep is a normal process so you aren't supposed tp take medicines. Try to sleep anyway above medicine will take care of your sleep too.
1 person found this helpful
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How often should I visit a doctor for checkups in order to stay as healthy as possible and avoid diabetic complications? And I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?

MBBS
General Physician, Cuttack
How often should I visit a doctor for checkups in order to stay as healthy as possible and avoid diabetic complicatio...
You must do your blood sugar test three monthly and consult doctor.Diabetes is a risk factor for stroke and heart disease
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Hi sir my ultrasound report showing grade -1 fatty liver n gaseous distension of bowl loop seen. All LFT value right except sgpt 56 (0-48) . Hbsag n negative negative Please suggest what should I do. Mobile no-8447004040.

MBBS
General Physician, Cuttack
Hi sir my ultrasound report showing grade -1 fatty liver n gaseous distension of bowl loop seen. All LFT value right ...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist.
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Hi, Doctor have suggested (daphne indica 1 X) how can I take it daily once or how to take and when to take and one more thing if I take this tablet means please tell me if it cause any sexual problem? Cause I am newly married.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, Doctor have suggested (daphne indica 1 X) how can I take it daily once or how to take and when to take and one mo...
Dear user. Daphne indica is a homeopathic medicine mainly used for deaddiction treatment. This will improve your sexual performance. Take care.
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Hi I'm a 19year old from the last two to three years my penis is bent to the left side and is bow like what should I do even when I have an erection it completely bends to the left side.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi I'm a 19year old from the last two to three years my penis is bent to the left side and is bow like what should I ...
see to doctor have proper diagnosis ? though it is not abnormal untill unless you face any obstruction in making of sex .
2 people found this helpful
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I am experiencing a problem of problem of premature evacuation since I got married three years ago. Which medicine or sex tonic should I use to get rid of this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am experiencing a problem of problem of premature evacuation since I got married three years ago. Which medicine or...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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Hello I am a thalasemia patient since long time ago my hb level is very low weight I do to increase it.

MBBS
General Physician, Mumbai
As of now follow your heamatologist advise and research is going on for a permanent treatment with stem cell transplant.
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