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Dr. Mahesh M

MBBS, MS - Orthopaedics

General Physician, Bangalore

22 Years Experience  ·  200 at clinic
Dr. Mahesh M MBBS, MS - Orthopaedics General Physician, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Orthodontic Societ......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Orthodontic Society, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Mahesh M
Dr. Mahesh M is a renowned General Physician in Yelahanka, Bangalore. He has had many happy patients in his 22 years of journey as a General Physician. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Chaithanya Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Mahesh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr. B.R. Ambedkar Institute of Dental Sciences Hospital - 1995
MS - Orthopaedics - Dr B R Ambedkar medical college - 2000
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Bangalore Orthopaedic Society
Bangalore Orthopaedic Society

Location

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Chaithanya Hospital

371/1, Dasarahalli, Yelahanka Main Road, H.A Farm PostBangalore Get Directions
200 at clinic
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I am gaining a lot of weight day by day due to my studies and also sometimes suffer from severe headache .what should I do to control it? Please help.

BHMS, DEMS
Homeopath, Pune
I am gaining a lot of weight day by day due to my studies and also sometimes suffer from severe headache .what should...
For headache do eye checkup. And for weight eat healthy. Daily exercise 30 min. Avoid carbs. Avoid soft drinks. Take high protein diet as well as salad. Avoid chocolate. Drink green tea. For safe side you can do thyroid function test.
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Hello Sir, I'm 27 Years old Male, Unmarried. I have a problem of my Penis fore skin, it won't go back while doing masturbation. Skin is full covered to top, only bit opened. I am fearing about future. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello Sir, I'm 27 Years old Male, Unmarried. I have a problem of my Penis fore skin, it won't go back while doing mas...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Vitamin D And It's Impact

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon

Well, everybody nowadays from infants to adults is suffering from vitamin deficiency with a result infants are suffering from rickets a condition where their bones get crooked / changed in shape like a bow provide instability and similarly in adults lack of calcium results in weak bones and so pains/instability. Actually vit-d is a medium which acts as a catalyst helps in absorption of ca++ and in any condition where the concentration of ca++ goes below the minimum optimum requirements it releases the ca++ from bones to obtain different metabolic activities making them weak not only physical but mental strength as role of ca++ is to improve our concentration level as well. As everybody knows UV rays are must for maintaining the vit-d and so is calcium that is one part abd taking colicalciferol or d-rise to maintain ca++ level is another aspect and for how long as we people experience the same deficiency again and again after some time so my concern is not the fulfilment of these alone is going to help you. Maintaining the overall processing of your body has to be kept in mind because almost all the functioning of our body are interlinked like any abnormality in pituitary gland can affect your thyroid / parathyroid /gonadotropic and so on. So if your parathyroid are meant to regulate sodium levels so is to affects your kidneys, affecting your blood pressure etc. So maintaining all the parameters are the ultimate key instead of focussing on over just one part and we are proud to say before prescribing any medicine we have to cover the overall constitution of a patient in homeopathy and that varies from person to person i. E. Individualisation.

2 people found this helpful

I'm having a severe neck pain when ever I travel or doing my job at office I used lot of medicines can't get relaxed.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I have a constipation problem for the last few months. I have tried so many medicines but my problem still resists.

BHMS
Homeopath,
I have a constipation problem for the last few months. I have tried so many medicines but my problem still resists.
Dear lybrate user, take homoeopathic mother tincture cascara sagrada q, 30 drops, thrice daily, after meals, in a cup of water for your constipation problem. Continue the medication fro at least one month. If you do not get relief after one month of medication then you should inform me.
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My father is a worker he have problem of diabetes that was checked before 1 month empty stomach 230 after taken food sugar level rises to 270 and today I checked that empty stomach his sugar level was at 150 and after food level was at 180 is this shaw improvement or not or please concern me about some tings that should be avoid.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My father is a worker he have problem of diabetes that was checked before 1 month empty stomach 230 after taken food ...
Comparatively second reading is better. Control of Diabetes is a permanent approach. I presume your father is elderly. Proper Diet which is in time, with no free sugar, more green leafy vegetables, No fast and no feast, Proper regular exercise like walking proper medications as advised by the doctor and regular visits to doctor for follow up is a general approach. .So always depend on your doctor
1 person found this helpful
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I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have a problem of headache every morning I wake up I suffer from a bad headache what's the solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of headache every morning I wake up I suffer from a bad headache what's the solution for it.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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My father stands and works for many hours. Due to this his legs are getting black and dark reddish. His nerves are being seen from the knee till foot. The swelling is being seen. It pains a lot for him. He uses volini spray. He takes some Ayurvedic medicines. But it didn't work properly. Doctor can you please give me any suggestions.

BPTh/BPT
Podiatrist, Mumbai
My father stands and works for many hours. Due to this his legs are getting black and dark reddish. His nerves are be...
Hi, thank you for the question. Your father might be suffering from varicose vein. You can consult a neuro physician for proper assessment. There are test to check blood circulation and nerve conduction till the end. Some medication can give relief in pain by improving blood circulation and nerve conduction. As he had to stand for long hours, consider stockinette, that help in reducing swelling and support the circulation.
1 person found this helpful
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My age is 30 years Married men who don't have habits of chewing tobacco or pain throat is always sore/ dry. My voice is also like teen age boy. So please suggest me some good healthy tips to make my voice good and clear.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My age is 30 years Married men who don't have habits of chewing tobacco or pain throat is always sore/ dry. My voice ...
Sir, Drink plenty of water Do salt water gargling of the mouth daily Are you taking any medicines Do you have any medical problems. Contact me for with details, for suggestions.
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I am having fungal infection in groin area. It is very smelly all the time even after putting dusting powder. Now my whole bodybis smelly if I sweat.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am having fungal infection in groin area. It is very smelly all the time even after putting dusting powder. Now my ...
No treatment will be totally successful until you get rid of infected environment and clothes. You must have contracted this infection from somebody having it after using his or her private items of use like towel, bed sheet or even inner clothes. Swimming pools are common sources of such infection where water of the pool is not properly chlorinated and the swimmers who are infected get access to pool without proper medical examination. Change all your inner wears especially the briefs. Take all the medicines prescribed for long duration may be about 5 to 6 months along with application of skin ointments or lotions as prescribed. Then only you can get rid of such infections.
2 people found this helpful
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I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little bit blood came out on that day. But I neglected that, now I feeling that something is happened, so what is the remedy for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little...
If there are no symptoms now , you need not worry and if you are still suspicious, do a CT and confirm
1 person found this helpful
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I have been diagnosed as fatty Lever stage 2. But the LFT readings shows normal. But I am suffering with itching on testicles at intervals. I am undergoing treatment at a gastro entrology doctor. Please advise.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I have been diagnosed as fatty Lever stage 2. But the LFT readings shows normal. But I am suffering with itching on t...
Avoid fatty and spicy food Control your sugar levels if diabetic Loose weight if obese (BMI<25) Control lipid levels (cholesterol and triglycerides) Get tested for hepatitis B and C, liver function test and lipid profile Quit alcohol if you take it Visit a gastroenterologist/hepatologist Review Ultrasound after few weeks Itching in testicles is most probably unrelated to the fatty liver but you should get it examined.
1 person found this helpful
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Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.
Dear Lybrate user, Your pain most probably is coming from your cervical (neck) region. Try out hot or cold fomentation whichever one suits you. Avoid sitting for long time in one position and avoid travelling. Try over the counter pain medications. If the pain doesn't resolve then consult a good physiotherapist in your locality. Regards.
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Recently I had my blood test which showed elevated FASTING plasma glucose 108 mg/dL. I never had sugar earlier nor it runs in my family. Past 1 year I had it checked 3 times and results were 85, 87, 87 mg/dL respectively. But now it's showing 108. Also my post prandial plasma glucose (2 hours) is 112 mg/dL. And result is negative. How come I have 108 fasting sugar with such low post prandial sugar? Is it a lab investigation error?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Recently I had my blood test which showed elevated FASTING plasma glucose 108 mg/dL. I never had sugar earlier nor it...
Mr. lybrate-user, Thanks for the query. Some times there could be a slight variation in glucose levels. Even 106 mg, does not show that there is diabetes. Your PP is excellent. There is no reason to worry. You may do next check if needed after a year or so. Thanks.
7 people found this helpful
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Hello Doctor, My penis is bend a little into left side just like as banana. I am going to get married next year. What should I do? Please advice.

MBBS
General Physician, Chandigarh
Hello Doctor, My penis is bend a little into left side just like as banana. I am going to get married next year. What...
A little bend is penis like the one you described is normal don't worry about it nothing to be done.
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Pta nhi kyu mujhe nind nhi aati hai. Bahot koshish krta hun sone ki but fir v nhi aati. please help

BAMS
Ayurveda, Ambala
Pta nhi kyu mujhe nind nhi aati hai. Bahot koshish krta hun sone ki but fir v nhi aati. please help
Dear, these are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful
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